Search results

  1. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyy Im sure come next week u will kick ketosis into place... the marbles in a jar idea sounds brilliant i have seen it on a few topics but never got round to doing it... Like u i have asked hubby to hide the scales! Sick of jumping on them every day I'm ok this week but dont think ive lost...
  2. mrsmya2210

    Buddies wanted. Starting Friday

    Oh no craftylilrat... soory to hear about ur pets... on the flip side u had a fantastic time aeay so that's a positive.... just dont b too hard on urself n like Melissa said take it 1 day at a time with work and diet... if u need a couple of days to hav a cry n not stress about so then so be...
  3. mrsmya2210

    Buddies wanted. Starting Friday

    Keep us posted on Wednesday... will be a good one... yes im having the 15th off.. well just one meal off so shake for breakfast and then meal out for Valentine's day as huby is working Saturday and then a cwp soup in the evening... so hoping to still lose a couple pounds as i have 6 days befoee...
  4. mrsmya2210

    FEBRUARY 2015 CHALLENGE

    3lb for me... x Forever*autumn - 15lb Melissa85 - 11lbs -2 (9 to go) Tiggemma - 10lbs -1 (9lbs to go) Lizwhite29 - 8lbs Emmamb - 14lbs - 10.5lbs (3.5 to go) Melinwelin - 9lbs - 2lbs (7lbs to go) Lucy1980 - 14lbs - 5 1/2 (8 1/2 to go) Mia - 10lbs - 3lbs, -1lb (6lbs to go) emmapetty - 20lbs -...
  5. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks mrs dodd how are you getting on? Whens ur next weigh in? X start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 - lost 5lb (13.1) week5 - lost 3lb (12.12) week6 - lost 1lb (12.11 had few...
  6. mrsmya2210

    Buddies wanted. Starting Friday

    Hey hun... Thanks and well done on the 2lbs! Wish i had a mcdonalds now lol... i really hope i have a better loss this week.. i know 3lbs is good but just hoped for more been solid and everyday 4 litres of water without fail.. so excited for u about ur party... 2 weeks u know uf your solid you...
  7. mrsmya2210

    Buddies wanted. Starting Friday

    Hey Hows everyone doing? Been a bit quiet this week... hope ur all ok and cracking on with cwp... had my weigh in this morning and 3lbs off.. will update my stats.. x Feb goals Mrsmya - 12lb -3 (9 to go) Melissa85 - 11lb start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs...
  8. mrsmya2210

    FEBRUARY 2015 CHALLENGE

    Hey Melissa Count me in aiming for 12lbs loss minimum. Forever*autumn - 15lb Melissa85 - 11lbs Tiggemma - 10lbs Lizwhite29 - 8lbs Emmamb - 14lbs Melinwelin - 9lbs Lucy1989 - 14lbs Mia - 10lbs emmapetty - 20lbs angelupnorth -14 Mrsmya - 12lbs start weight 14st8lb target weight 10st0lb need...
  9. mrsmya2210

    Buddies wanted. Starting Friday

    Hey Melissa Ok so i have found ur thread and i will post on that too as well as here... xx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 - lost 5lb (13.1) week5 - lost 3lb (12.12) week6 -...
  10. mrsmya2210

    Buddies wanted. Starting Friday

    Hey yes im doing ok just getting bored now... also i would have just joined onto ur feb thread but i have no idea how to find it lol.. anyways i will post on here and fingers crossed we will hit our targets xxx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs week1 - lost...
  11. mrsmya2210

    Buddies wanted. Starting Friday

    Hey huni Nice to hear from u... was wondering where u had gone?? Don't b disheartened u r doing so well and a srone in 2 weeks is just amazing! Keep going and im sure next 3 weeks will bring u great losses for ur party... best of luck im sure u will get to 14.4.. fingers crossed... Feel feee...
  12. mrsmya2210

    Buddies wanted. Starting Friday

    Hellooo again ladies... I was just wondering if everyone would like to put down a goal for feb and lets see how we crack on... Let me know So my goal for feb is hit my 3 stones so i will be at 11.8 which i believe is 12lbs.. I can start the list below please feel free to add x Feb goals...
  13. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks huni Loving ur trophies well done u!! I cant wait to hit my 3 stones! Also thatd good news permenantley on ss+... let us know if it makes any difference to ur losses... plus i think with the gym its better for u to do it insead off ss... Hope u have a fab time away for oh birthday...
  14. mrsmya2210

    Buddies wanted. Starting Friday

    Hey mrs dodd... How are you getting on? So i didnt cave in lol and had a loss of 4lb today so happy... thanks for the support and im sure u will be in the 12s in no time..:) im just dying to see the 11 now.. soon hopefully. Xxx Hey missy How r u? So happy to hear ss+ is going well for u...
  15. mrsmya2210

    Buddies wanted. Starting Friday

    Hey... How are you doing? Thats a great idea and it won't make a huge difference with ur losses... just do whatever works for u hun.. let us know how ur getting on witb ss+ and ur weigh in results. Ive had an ok week just a little hungry today and yesterday had a piece of aero n felt so...
  16. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks mrs dodd... back to ss and hoping for a greater loss this week.. also ive removed my target date from my signature as its putting unnecessary pressure on me... best of luck hun x start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs week1 - lost 7lbs (14.1) week2 - lost...
  17. mrsmya2210

    Buddies wanted. Starting Friday

    start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 - lost 5lb (13.1) week5 - lost 3lb (12.12) week6 - lost 1lb (12.11 had few days off due to infection) week7 -...
  18. mrsmya2210

    Buddies wanted. Starting Friday

    Hi mrs dodd How are u? Nice to have u back on ur original post.. hope ur keeping well and good luck with ur losses... xxx Hey craftylilrat How r u? Yes weather is better thank god! Got weighed today and feeling rubhish only lost a pound! Consultant said it was down to time of month! But just...
  19. mrsmya2210

    Buddies wanted. Starting Friday

    start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 - lost 5lb (13.1) week5 - lost 3lb (12.12) week6 - lost 1lb (12.11 had few days off due to infection) week7 -...
  20. mrsmya2210

    Buddies wanted. Starting Friday

    Hi everyone So a quick update i didnt get weighed! As snow was so bad so my consultant just came to the car and passes my products as she has a very steep driveway and i was too scared of falling hahah so will update my stats on sunday at wi xxz start weight 14st8lb target weight 10st0lb...
  21. mrsmya2210

    Buddies wanted. Starting Friday

    Hey Melissa How r u? Back safe n sound :-) glad u had a brilliant time away and sont worry about the 8lb gain.. it will all be water weight and will come off in no time... dont worry and just get back on ss u have done so well and im sure you will continue to do well and get to your birthday...
  22. mrsmya2210

    Buddies wanted. Starting Friday

    Tiggemma thanks and yes i tried it some pepper and spices and was so tasty! And yes as long as it doesn't make any difference to my losses i will continue with it as it just feels so nice like actual food but i may split it and turn 1 pack into 2 meals so lunch and tea and then have soup for...
  23. mrsmya2210

    Step 1 Sole Source Size 12 please Cambridge

    All i can say is WELL FREAKIN DONE! AMAZING!.... you are doing so well and inspire someone like me to keep on going and I CANNOT GIVE UP! so thanks for sharing.. good luck and again brilliant losses x start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by...
  24. mrsmya2210

    Buddies wanted. Starting Friday

    Tried to upload a pic of spag bol but wont do it!? start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 - lost 5lb (13.1) week5 - lost 3lb (12.12) week6 - lost 1lb...
  25. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks for the reply tigemma... yes i went to swap some chic mints today and it was actually quite nice did get the risotto to try so will let u know.. the spag bol has slight after taste like a sweet taste so will be adding chilli next time... Do u think it will make any difference to my losses...
  26. mrsmya2210

    January 2015 challenge

    Thanks tracey... and yeah im hoping for a better loss this week fingers crossed... good luck 2 u too xx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 - lost...
  27. mrsmya2210

    January 2015 challenge

    Hi ive lost 3lb and have tried three bloody times to copy and paste it but keeps saying error connecting to server! Plz can sum1 update mine.. thats if it lets me post this! Xx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost...
  28. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyyy Also does anyone know if we can have the spag bol on ss? Has anyone tried it yet? I tried the veg soup and omg i am in love i had 2 soups today and 1 choc mint shake! Xxx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost...
  29. mrsmya2210

    Buddies wanted. Starting Friday

    Hey craftylittlerat... How u doing??? How's it going with gym and diet? I think il defo need to see someone too!!! Mentally.. and ur doing fine a little nibble is better thn totally giving in... chocs nearly gone so after that u will b ok... i know the feeling after weigh in i just wanna give...
  30. mrsmya2210

    Buddies wanted. Starting Friday

    Hi kirsty Hope ur doing well and back om track... you have done so so well! So big fat pat on the back! So dont give in now.. yes u had a blip of dominos but no big deal u can gey back on track and get the rest of the weight off... good luck to u and im sure most of us r in the same shoes and...
  31. mrsmya2210

    Buddies wanted. Starting Friday

    Hey Melissa How r u? Hope ur having fun.. just a quick msg to say well freakin done! 11lbs thats amazing... im sure u will do it again after ur days off so enjoyyy xxx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost 7lbs...
  32. mrsmya2210

    Buddies wanted. Starting Friday

    Hey Melissa How did your weigh in go? Hope it went well... have a fab time away and enjoy.. safe journey xx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 -...
  33. mrsmya2210

    Buddies wanted. Starting Friday

    Hey craftylittlerat! 2lb wow! Good on you! Thats fab in comparison to what i gained in few days! I went for weigh in today and only lost 3lbs taking me down to 12.11 so im hoping next week will be a better loss as she said it is mainly to do with my constipation! Im feeling much better now...
  34. mrsmya2210

    Buddies wanted. Starting Friday

    Good luck with ur weigh in Melissa and hope u have a fab time.. yes i took ur advice and had boiled egg omelette or grilled chicken and it really really helped me get thru the last few days as i was so close to giving up! So thank you so much and im sorry i couldn't reply any earlier just been...
  35. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyyy... so sorry guys haven't been on in few days i think? That rubbish feeling and headaches like no tomorrow! Plus my little one is so ill with chest and ear infection been up all night for 3 nights! So wanting to scream as i was starving as well as tired! Last few days i have been having...
  36. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyyy So i got back on last week but still had 8lb showing of gain at my weigh in but consultant said it could also be due to water retention as it was time of the month. I feel like im going thru the ketosis crap! I should already be in ketosis.... so i have been having fresh lemon in my...
  37. mrsmya2210

    January 2015 challenge

    Ok so had a gain over xmas period! So hoping to have a good loss this week as last week was time of month so had water retention too. I think I'm setting a big target but I'm hoping its achievable! Eek.. oh and hope its ok for me to join xx good luck all x Angelupnorth -17 ( long shot but in...
  38. mrsmya2210

    Buddies wanted. Starting Friday

    Hey craftylittlerat... nice to know ur back safe and sound and back on minimins woopwoop! 6lbs isnt bad at all and you had more days off thn me! So i clearly was not looking for a side plate and definitely was not saying no lol!! Im hoping it is all water weight and ita off for sunday weigh in...
  39. mrsmya2210

    Buddies wanted. Starting Friday

    Hey Melissa... im fine really got a banging headache today! Just feel like eating eating and eating! When is this feeling going to go away! 7lb for 2 weeks is not bad at all! Im sure i would have defo hit over a stone in 2 weeks eeeek! Hope u have a fantatstic time in blackpool and yes im sure...
  40. mrsmya2210

    Buddies wanted. Starting Friday

    Thats fantastic! Well done! I can't wait to get all that weight off... and yes its not the easiest of diets but definitely worth the toughness lol... are you doing ss or ss+? You deserve a big pat on the back! Its people like yourself that make me feel like wow u can do this.. nearly 4 stones...
  41. mrsmya2210

    Buddies wanted. Starting Friday

    Also u can see below i have chabged my target date to the 1st of march as thats a Sunday and i was thinking 28th feb is sunday! Xx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 01.03.15(17 weeks) week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 -...
  42. mrsmya2210

    Buddies wanted. Starting Friday

    Hi everyone... How are you all doing? Craftylittlerat are u back home safe and sound? Melissa how are you getting on? Ok so i am in complete and utter shock! I have gained 8lb over xmas! My consultant said it could be water retention as well as all that rubbish and carbs that i had! So no...
  43. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks pops78! Was dying to know if i cud have it in hot water as it helps me through the day if i have ut first thing... so thank you very much for replying.. good luck with your journey too.. how is it going for you? How long have you been on cwp xx start weight 14st8lb target weight 10st0lb...
  44. mrsmya2210

    Buddies wanted. Starting Friday

    Oh and HAPPY NEW YEAR to everyone... may this year be one full of happiness And health... and lets get ready to post our before and after pics for 2015! X start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 28.02.14(17 weeks) week1 - lost 7lbs (14.1) week2 -...
  45. mrsmya2210

    Buddies wanted. Starting Friday

    Heyy Well done Melissa! 4lbs is not alot at all a few of my friends have gained 7lbs or more so that 4lb water weight will be off in few days tops... i am dreading the scales on Sunday as i had few days off xmas n ate for engalnd unlike craftylittlerat and her side plate i had a tray hahaha...
  46. mrsmya2210

    December challenge

    Well done bessieb! Xx start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 28.02.14(17 weeks) week1 - lost 7lbs (14.1) week2 - lost 3lb (13.12) week3 - lost 6lb (13.6) week4 - lost 5lb (13.1) week5 - lost 3lb (12.12) week6 - lost 1lb (12.11 had few days off due...
  47. mrsmya2210

    December challenge

    2lbs off on xmas eve and then 4 days off back on day 1 today so getting weighed sunday. Hoping all my gain will be off lol Angelupnorth -5 Berry1 - 13lbs ( 5lbs to go) Tinkerbella - 11lbs (3lbs to go) cstattygirl - 11lbs Taras123 - 14 lbs BessieB - 14lbs: -14,Goal met :-) Mrsmya - 11lbs -6(5...
  48. mrsmya2210

    Buddies wanted. Starting Friday

    Hi everyone! Hope u all had a fab xmas! How r u doing craftylittlerat and mellisa and anyone else reading this... omg where do u start! So i lost 2lbs on xmas eve weigh in but surely piled on a thousand pounds in the last 4 days! So i was going to take 1 day off but had 4 off wed, thurs...
  49. mrsmya2210

    Final countdown!

    Hey hope ur feeling better hun? Are you still taking medication? Yeah you should start your refeed as the last thing you want is tonnes of water weight... i bet u will enjoy the holiday even more now coz u havent been well... hope u get well soon.. Ive hit my 2 stone target in 7 weeks which...
  50. mrsmya2210

    Buddies wanted. Starting Friday

    Sorry her username is craftylittlerat lol.. im sure she will b poppong on soon.. so make sure u keep us posted and pop on as much as u want melissa as im always on and so is craftylittlerat x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by...
  51. mrsmya2210

    Buddies wanted. Starting Friday

    Hi melissa How r u doing? Nice of u to pop in.. just 2 of us atm so nice to have a third camridger lol.. well done on 4 weeks and how much have u lost so far? And yes its very very quiet on here... but tbh its been ok for me as the other lady on here wasanifu or i thinks she may have changed...
  52. mrsmya2210

    December challenge

    Also dont think i will hit that as i was ill and off plan for 3 to 4 days but will see how close i can get ... chuffed with my 2 stone loss in 7 weeks though... good luck to everyone x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by...
  53. mrsmya2210

    December challenge

    3lb off Angelupnorth -5 Berry1 - 13lbs ( 5lbs to go) Tinkerbella - 11lbs (3lbs to go) cstattygirl - 11lbs Taras123 - 14 lbs BessieB - 14lbs: -10( 4lbto go) Mrsmya - 11lbs -4 (7 to go) Lizwhite29 - STS slim2012 -14lbs --9lbs-5 to go recent -8lbs GNIC - 10lbs start date 26.10.14 start weight...
  54. mrsmya2210

    Buddies wanted. Starting Friday

    Hi everyone Well whoever is still arpund apart from wasanifu! Lost 3lb this week so hit my 2 stone! Very happy hope i keep it up... Keep us posted or let us know if your still on or even if i have decided to cheat or come off... Take care and good luck x start date 26.10.14 start weight...
  55. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyyy lol with the essay! Love it though... sorry couldnt reply earlier been so so busy! Been feeling rubbish as well with constipation too much information i know! Been just taking down that dulcolax! The oil is working a treat.. cannot believe how healthy and soft ny hair feels.. been using...
  56. mrsmya2210

    Buddies wanted. Starting Friday

    Well done on ur loss! I bet u can't wait for weigh in now... and that sounds fantastic day out friends and hair! I could do with one... well im going through a process of growing my hair so i am going on Wednesday to get all my ends chopped off maybe 3 or 4 inches as its all dead! So get it to...
  57. mrsmya2210

    Buddies wanted. Starting Friday

    Hahhaha yes yes come forward people! And thank you just hoping i hit target on thursday!! Sorry my replies are minimal and not in paragraphs etc like yours lol! I use it on my phone rather thn laptop! But will try now... No my consultant doesn't do anything? Why what about yours? I mean shes a...
  58. mrsmya2210

    December challenge

    Weigh in today lost 1lb but was off plan for good few days due to being ill and on antibiotics and inhaler etc so im chuffed as my water weight is off plus a pound so 10 to go! Angelupnorth -5 Berry1 - 13lbs (10 lbs to go) Tinkerbella - 11lbs (8lbs to go) cstattygirl - 11lbs Taras123 - 14 lbs...
  59. mrsmya2210

    Buddies wanted. Starting Friday

    Hi everyone Hows everyone doing? Very quiet on here apart from me and wasanifu i think? Meems cstatty clareb and the rest of u... where r uuuuuu? Lol... had my weigh in today and even though i had few days off due to being ill i lost 1lb! So I'm chuffed with that as water weight has gone and a...
  60. mrsmya2210

    Buddies wanted. Starting Friday

    Wasanifu i am so sorry just read the full post and seen what u said about ur car paint! oh no and not good when its literally new! But if u can afford it and huby is ok then thats better thn finding out its a write off! Lol... hope ur doing well x start date 26.10.14 start weight 14st8lb target...
  61. mrsmya2210

    Final countdown!

    Sounds like u had a great time! And dont worry u have come so far im sure u will do it! Loving ur new pic! Xxx start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed...
  62. mrsmya2210

    Buddies wanted. Starting Friday

    Yep fingers crossed... will find out tomorrow at wi!! Lol... and luke u said deep breath and move on.. u have done so well and it is Christmas time so im sure most people are gonna have the odd meals here and ther... and god i thouvht it was just me who does that with dulcolax!!! Haha! I took 2...
  63. mrsmya2210

    Final countdown!

    Heyyyy how are you doing today... its ur journey but i cant help but say even at the weight u r at now u look stunning! And i cannot wait to get my body looking like that! So u have inspired me at 11st loll lots n lots! And yeah i cant seem to find a uk seller for waist cincher... if you can...
  64. mrsmya2210

    Final countdown!

    Wow hun just passing through and seen this topic... u have done so well on ur loss and boy you look amazeballs!! U look stunning and you should be so so proud of your loss! I will keep looking at your pics lol not in a pervy way hahah just too keep me motivated.... i will be posting some pics i...
  65. mrsmya2210

    Buddies wanted. Starting Friday

    Also just to clear up my figures lol.... it would have been 11lbs to lose from my last weigh in but as ive been off plan i will find out what the damage is on thursday and then update on how many pounds to go for target... x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to...
  66. mrsmya2210

    Buddies wanted. Starting Friday

    Hiii Oh yes I'm the same... planes are a full on nightmare... and i tried everything u can imagine rice bag, chewing gum, pinch my nose, jump on one leg! Lol... but it popped yesterday itself out of the blue as i think my throats clearing up and dr said it had something to do with one of the...
  67. mrsmya2210

    Buddies wanted. Starting Friday

    Hi wasanifu How are you... thank you for your lovely message and yes hoping il get well soon! Don't know how much more i can cope with... my right ear has also been blocked for 2 days now and its so painful just want it to go POP! But ur right my health comes first and cambridge will still be...
  68. mrsmya2210

    Buddies wanted. Starting Friday

    Hi all Hope your all doing well... just wanted to update u all... i have just got back from the hospital... wasn't getting any better so they have prescribed me some anti biotics, a inhaler and some blood pressure tablets... so im having to take a few days off from diet :(:thumbdown: so i will...
  69. mrsmya2210

    December challenge

    I am aiming to lose 11lb by xmas eve Angelupnorth -5 Berry1 - 13 to make a 2 stone loss Tinkerbella - 11lbs (8lbs to go) cstattygirl - 11lbs Taras123 - 14 lbs BessieB - 14lbs Mrsmya - 11lbs to make 2 & half stone start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose...
  70. mrsmya2210

    HONK if you were 100% today!!!

    Honk week 6 x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb (weighed 13.1) week5 - lost 3lb (weighed 12.12)
  71. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyyy How r u doing? Hows diet treating u lol... thanks for ur reply and i just went out and got some flu and cough tablets rather thn lemsip just to be on the safe side... and yes i will try the one from supermarket and cwp 2 and decide which i prefer... You are not alone in feeling cold! I...
  72. mrsmya2210

    Buddies wanted. Starting Friday

    Oh thank you so so much for ur reply... ive been dying to have some lemsip but thought I'd wait... im not too fussed about ketosis so long as it doesnt effect my losses... and yes i did read that somewhere about veg flavour today but wud kill for something hot and savoury like... Thanks again...
  73. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks clare yes i will definitely purchase the veg flavour as I'm really wanting something hot when im feeling this rubbish! Just not getting any better... and i also tried it with the hazelnut one from sainsburys some time ago when i last did cwp but still wasnt a fan... maybe its bcoz im not...
  74. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks clareb... i jusr had the 2 yesterday and then stopped as i was waiting for a reply. . So thsnks again and I'll stick to paracetamol and vicks... I've never heard of this veg water flavouring? Is it a soup? Or just flavouring? I think i could do with some right now as i don't like the...
  75. mrsmya2210

    Buddies wanted. Starting Friday

    Yes ive had two lemsip flu tablets! ? R they ok? And i am really wanting to eat but honestly i just want to see 4lb this week weigh in so ive hit my 2st mark.. i know my health comes first but u managed to stick and im sure i can too... if i get like too bad then i will... but i am like 9 out of...
  76. mrsmya2210

    Buddies wanted. Starting Friday

    Hey all Not well at all... virus! Want to know if i can take lemsip? dying to have a hot meal but gonna hang in ther! Haven't felt this ill for years! Xx start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs...
  77. mrsmya2210

    Buddies wanted. Starting Friday

    Well done hun! That's fantastic... so another 4.5lb to a stone.. :thumbup: have fun at work rather u thn me lol... im trying to sleep but have temperature plus nasty cough and cold... my head is banging and my left ear tooo. Maybe a chest or ear infection! Keep it up n u will b at goal in no...
  78. mrsmya2210

    Buddies wanted. Starting Friday

    Hey thank you so much for your lovely message.... yes shes much better just got loose stools poor thing... and yes i just thought eating won't make the situation any better and I'll feel rubbish after so best to see it through with water haha.. hope ur doing well hun xx start date 26.10.14...
  79. mrsmya2210

    HONK if you were 100% today!!!

    Honk start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb (weighed 13.1) week5 - lost 3lb (weighed 12.12)
  80. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks clareb... u should be proud of yourself for resisting. .. and ur right we can all get through this together! Im enjoying everyone's replies on here and posts... knowing ur having those temptations makes me realise im not the only one feeling that way.. which has really helped.. how much...
  81. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks cstatty... yeah shes ok not feeling great but just a bug... and don't worry it shouldn't make much difference... but have few cups of green tea will help flush it out... when is your weigh in.... im hoping 4lb next week which will take me to 2st in 6 weeks... really hope i get 4lb...
  82. mrsmya2210

    HONK if you were 100% today!!!

    Honk start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb (weighed 13.1) week5 - lost 3lb (weighed 12.12)
  83. mrsmya2210

    Buddies wanted. Starting Friday

    Hi all A quick update... im sure u may have read above my daughter was in hospital but is ok and nothing serious... still had my water and choc mint... also i had my weigh in today and lost 3lb... and another inch off my waist and 1 inch off my hips... hope i have a good week and dont give in...
  84. mrsmya2210

    Buddies wanted. Starting Friday

    Hiiii Oh no... i can just imagine the week u have had and your rat being put down. . Like u said it could have been worse but u did ok and a pound isnt bad... hope u have a better week this week.. ive had a struggle week as u may have seen above in my posts! But didnt give in even tho i was...
  85. mrsmya2210

    HONK if you were 100% today!!!

    Honk start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb (weighed 13.1)
  86. mrsmya2210

    Buddies wanted. Starting Friday

    Heyy How r u doing? And u got that bang on! It is ridiculous lol... i spoke ti one of my friends she did cwp last year and has maintained and she advised me the same as what u said that just say i don't want to eat that... make it a choice not a must... so thanks for that i have been doing that...
  87. mrsmya2210

    Buddies wanted. Starting Friday

    Omg people y am i struggling so much!? Week 5 and i haven't found it this difficult since day 1! Yesterday went to bed at 4am... was sooooo hungry couldnt sleep... and then today im feeling the same... made my little one some dinner spicy rice and chicken goujons and just really wanted to have a...
  88. mrsmya2210

    HONK if you were 100% today!!!

    Honk start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb (weighed 13.1)
  89. mrsmya2210

    HONK if you were 100% today!!!

    Honk start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb (weighed 13.1)
  90. mrsmya2210

    Buddies wanted. Starting Friday

    Thanks clareb on the well done comment lol... nice to hear it! And how r u getting on... how are you finding it... good luck with weigh in xx start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed...
  91. mrsmya2210

    Buddies wanted. Starting Friday

    Yep same here.... i had the same problem but ive got myself a 500ml bottle and just target 1 per hour for 8 hours and its working... kind of... lol... the odd days i think i have 6 which is 3 litres but most of the time il try to do 8... i think as your stomach shrinks and your body gets used to...
  92. mrsmya2210

    Step 1 Sole Source My Cambridge Diet Dairy

    Hey How are u doing? I know it seems tough as its ur first few days but i promisw it gets easier... and i knw many people who have done cwp and maintained the weight... you can also read the maintenance thread on here... if you are finding it too difficult then i think you should try sole...
  93. mrsmya2210

    Buddies wanted. Starting Friday

    Lolll thanks hun and im just thinking this time no failing! Need to get through this and the sooner I'm done and in maintaining mode the happier il be! U can do it and im always here for support lol... and hope u can support me too.. keep me posted... night night x start date 26.10.14 start...
  94. mrsmya2210

    Step 1 Sole Source My Cambridge Diet Dairy

    Hiii How r u? Well done you've taken the inital step and it will all be onwards and upwards from now... so firstly no worries about me replying lol i know the feeling and love it when someone replies to me and helps me through. .. 2. I did the same ate all my faves the night before and got it...
  95. mrsmya2210

    Buddies wanted. Starting Friday

    Hey meems Good to hear from u... and yes im abusing the heating like its free!!! Also thank you so much for asking about my huby... he is much better now.. they have prescribed him some meds just in case the headaches come on... good to know ur doing good this week keep it up... we all have...
  96. mrsmya2210

    HONK if you were 100% today!!!

    Honk start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb (weighed 13.1)
  97. mrsmya2210

    Step 1 Sole Source My Cambridge Diet Dairy

    Hey fruitful How are you... good luck for tomorrow... You are totally right that supporting each other will help us all through this journey... also the first couple of days wer absolutely fine for me it was day 3 and 4 i struggled but just went to bed and slept it off... i have been on cwp on...
  98. mrsmya2210

    Buddies wanted. Starting Friday

    Hey meems.. How r u? How have u been getting on? Xx start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 - lost 6lb (weighed 13.6) week4 - lost 5lb...
  99. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyyy Well done you! Fantastic loss.. u should be over the moon.. thats same as my loss first week... brilliant.. and yeah they say average around a stone a month... so keep that in mind and u will be fine... well u enjoyed the wedding and had a good loss so happy days... keep us posted and...
  100. mrsmya2210

    Buddies wanted. Starting Friday

    Wow! Thanks for such a informative reply.... i try my best but just get tired of going to the loo lol especially when im out... and yes once again the carbs.. my weakness.. but managing so far.. want to get to 12 stone for xmas i know abit of a push as that would be 2 stone and 7lb in 8 weeks...
  101. mrsmya2210

    Buddies wanted. Starting Friday

    Hi wasanifu... Just seen ur post... this one and the last one... well done on ur losses! Amazing 2st2lb.. I'm on week 5 now... cNt actually believe ive made it this far lol.. how have u been finding the water and have u noticed if it helps towards ur loss? Keep us posted and 2lb is still a...
  102. mrsmya2210

    Buddies wanted. Starting Friday

    Hey cstattygirl... how r u? Cannot believe what happened with the shake all over u! I would have gone mad lol and i can imagine my huby laughing away... u have done amazingly and so what u had a blip on dessert! The wedding wont ever come again so glad u enjoyed it... my weigh in was today lost...
  103. mrsmya2210

    Buddies wanted. Starting Friday

    Thats fab... and yeah i find the headaches on and off.. just have some paracetamol... and good job u had some extra sleep lol.. will help u through today.. and the dreams lol... i been having strange ones too. A wedding in a hospital lift! :confused: so ur not alone haha... hope u have good...
  104. mrsmya2210

    Buddies wanted. Starting Friday

    Wow! Thats amazing... ur determination and will power is helping me get thru! And yes just the one day hopefully... how are you getting on? X start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed...
  105. mrsmya2210

    Buddies wanted. Starting Friday

    Yeah same herw but decided to go with just Xmas day. . And i go for it and enjoy it... a treat of 2 days in like 4 months etc is not gonna kill u! How are you getting on today? X start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16...
  106. mrsmya2210

    HONK if you were 100% today!!!

    Honk day 27 i think!? My maths is not on point hahaha and in bed so not checking the calendar x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost 3lb (weighed 13.12) week3 -...
  107. mrsmya2210

    Buddies wanted. Starting Friday

    So thats fab that u didnt fall off the wagon! Brilliant! Pat on the back... and yes it shrinks it pretty quick.. im doing ok.. feel a little rubbish as i have done my weekly shop and my younger brother 10 is staying over tomorrow for the weekend and i went all out on junk oooppps! So putting the...
  108. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyy also forgot to ask what day do u get weighed mine is every sundays... so i will keep u posted on my loss... good luck and let us know how u get on x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs...
  109. mrsmya2210

    Buddies wanted. Starting Friday

    Hi clareb123 How r u? Welcome to the group.. i actually feel weird bcoz i didn't start thia off but whoever did hasn't posted in a while so I'm just carrying on and enjoying the suppport from other members and hoping i can help too... just had a look at your signature. . Wowowow well done...
  110. mrsmya2210

    Buddies wanted. Starting Friday

    Hahahah same here... they keep banging on about it... but i just tell them that im not happy and I'm doing this to change not just how i feel in clothes but also to change my eating habits x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by...
  111. mrsmya2210

    Buddies wanted. Starting Friday

    thank you so much... not much off but its a start and my size 16s are getting loose on me... also I've had some downfalls with Huby being rushed to hospital etc which u can read on this post and ive still stuck to the diet.. so u can do it... and dont push yourself just have ur turkey salad...
  112. mrsmya2210

    Buddies wanted. Starting Friday

    Hey Ur never late to join us lol... ur doing fab and day 3 or 4 for me are the most difficult. Just have plenty of water or maybe some green tea.. try to get a early night tonight. . Also i have 4st8lb to lose and i have done a stone and 2lb already in 3 weeks... if i can do it then anyone can...
  113. mrsmya2210

    Buddies wanted. Starting Friday

    Thats still brilliant i ususally dont see a loss totm.. but following week it shows... so thats still a loss... im ok.. struggling a little today probably totm lol having cravings but wont give in and just feeling a little down... no reason behind it.. just waiting for each week to be over and...
  114. mrsmya2210

    Buddies wanted. Starting Friday

    Wow slbt! That is brilliant 13.9 and u r now in your 11s... fantastic... i cant wait to see 12 now... and yeah i want to do step 1 all the way to target and then move up the steps... hopefully is all goes well... i know i can do it just nees to stay motivated.. gonna take 2 daya off over xmas...
  115. mrsmya2210

    Buddies wanted. Starting Friday

    Thank u huni! Hoping i get to target and maintain.. good lucj for tomorrow keep us posted... what did u lose week 1 and 2 xx start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16 weeks) week1 - lost 7lbs (weighed 14.1) week2 - lost...
  116. mrsmya2210

    Buddies wanted. Starting Friday

    Hey How is everyone doing? Been a quiet week... no replies or posts? Had my weigh in today and lost 6lbs... chuffed as i wanted to hit a stone loss but have managed more x start date 26.10.14 start weight 14st8lb target weight 10st0lb need to lose 4stones 8lbs hit target by 15.02.14(16...
  117. mrsmya2210

    Buddies wanted. Starting Friday

    Hi hippopotamummy... how u doing? Hope ur dping well on ur journey... i think its defo true as meeme has posted her losses... which are amazing for 2 weeks... also my friend had 6 stones to lose and lost it in 4 and half months at a very quick rate her first week she lost a stone... i think it...
  118. mrsmya2210

    Buddies wanted. Starting Friday

    Well done on ur amazing loss meems! Wowowow! Amazing! And thank you so much for ur lovely reply... its a difficult time his body keeps going numb and then a severe headache follows... hospital said he is having a aura migraine and may have had a mini stroke... only 28... so scary... just hoping...
  119. mrsmya2210

    Buddies wanted. Starting Friday

    Hi all Just wondering hows everyone doing? I had a bad day yesterday not food wise... my huby was rushed into hospital... but he is better today allhamdulillah... so just hoping he gets well soon... was scary seeing him so ill so suddenly.. he is home now... hope everyones good as haven't seen...
  120. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyy Yes thats my main problem! CARBS! I can live on bread potatoes pasta crisps! Not much of a sweet tooth... im also hoping i can change my eating habits so that once im done and gone through all the steps i can keep the weight off! I have a litre bottle and feels like ita taking forever to...
  121. mrsmya2210

    Buddies wanted. Starting Friday

    Heyyy... well done on ur 9lb loss! Absolutely brilliant... and thanks for the informative reply.. now i understand how I should pace my water out.. i did kind of do that a couple if times squeeze in my litre within half an hour before i go to bed.. and boy it made my stomach hurt and wake up...
  122. mrsmya2210

    Buddies wanted. Starting Friday

    Hi all! Hope u r all doing well... i have attempted Cambridge before twice and failed... First time i lost 2stones 2lbs roughly in 6 weeks and second time a stone in 2 weeks. I failed purely because i decided to eat like a PIG! dad had a stroke then went on holiday, then i had a family wedding...
  123. mrsmya2210

    Mrsmya on LLT (lighterlife total)

    Ok haven't been back as i have had a mad hectic week with my cousins wedding and 2 of my cousins giving birth. So i had my weigh in last week Wednesday and lost 9lb! So happy! This week i didnt attend my weigh in as i was in Birmingham. ! So weighed myself and lost nothing... totm! So maybe down...
  124. mrsmya2210

    Mrsmya on LLT (lighterlife total)

    Hi All, So i wanted to set a weekly diary for my journey on llt. I will update every week on the day of my weigh in. To start i am 26 years of age and obese weighing 14.2. I started cambridge before this but had to move over as i need educating about food and my behaviour towards eating habits...
  125. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Thank you! ! Hope I can keep going and get to the new healthy me very soon... X weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb week 2 - +8lb week 3 - +2lb week 4 - back on diet been off 3wks week 5 - 10lb
  126. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    So a good week slight little blip! Timeout bar and toast! But weigh in was yesterday... lost 10lb so chuffed to b back in 12s... hoping to get 3 or 4lb this week x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb week 2 - +8lb week 3 - +2lb week 4 - back on diet been off 3wks week...
  127. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb week 2 - +8lb week 3 - +2lb week 4 - back on diet been off 3wks
  128. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Hi poko Sorry for the late reply! Been so busy.. and oh at least it was few small cheats I went all out and I just got back on today! So need to do 5 weeks solid before holiday! Hope u had a good result at weigh in.. im back at 13.8!! So will update u on sunday with my loss hopefully... good...
  129. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Oh god u shouldbt panic! N after how much u have lost in 3 weeks im sure it wont make too much difference... u have done amazingly well... where r u going on holiday...I cant wait lol... and what is ur current weight xx weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  130. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Ok so after my daughters eye problem I have been not too well... just feeling down probabky due to binge eating this week... I have gained a further 3lbs... weighed this morning n im at 13.5... so gained 7lb!! So im back on tomorrow... hopefully solid and no time off.. ive got 6 weeks until I...
  131. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Well done Kelly! !! U must be very proud.... coz im surely happy for u!!! God help me... I have been off for a weekish ive gained... back at 13.5! So feel rubbish... getting back on tomorrow! And going to start some walking... im going abroad in 6 weeks! And then taking a week off... and theb...
  132. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Wow! You have done so well... amazing... I need to b solid now until I go on holiday... in 7 weeks.. that is an amazing loss... u should be extremely PROUD! U deserve more thn 2 fish fingers lolll weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  133. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Omg! Am I reading correctly! ? Have u lost 33lb in a month???? weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  134. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Hi all... supposed to have my weigh in today but my daughter was ill laat night and had to seek medical attention... her eye juat swelled up and found put she sonething called a sty..? She has got some ointment for it so hoping that helps.. I weighed myself this afternoon and Im at 13.3 so...
  135. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Well done kelly... ive had 2 blips this week so not looking forward to weigh in! But thats amazing a stone in 2 weeks... I doubt il have a loss! Need to fix up and stop messing up :banghead::banghead::banghead::banghead: weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  136. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    That will b good a nicw big losa to look forward to... and keep me posted on ur loss... good luck... and I took yesterday off for mothers day... well the evening... so back on track this morning... will b posting weekly updates n daily whenever I can... hope I can stick lol... my wi is sunday...
  137. mrsmya2210

    2stone left to go!

    Thanks... im giving it my best shot.... weigh in this week is sunday so will keep u posted.... took evening off for mothers day... back on track now x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  138. mrsmya2210

    6lbs away from my goal!

    Thanks x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  139. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Thanks... just hope im good this week n no blips. How r u getting on x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  140. mrsmya2210

    6lbs away from my goal!

    Hi just a little update for u... lol... lost 10lb... after a hiccup... so feeling great... xxx weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  141. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Day 8 done... great loss at weigh in and good day overall... slight headaches.. but need to keep my head down & picture the result.... night all x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  142. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Hahahah lol yes ur right didnt do much damage at all... just hope I can get around 3lb a week off so I can b in the 10s for my holiday... im just over the moon...whens ur weigh in... and thanks again x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  143. mrsmya2210

    2stone left to go!

    Hi hun... had a slight hiccup on day 6 but went for my weigh in today and lost 10lb... chuffed im in the 12s woop woop thanks for ur words of wisdom... have kept me going mwah x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  144. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Hi all weigh in today and after having a hiccup on day 6 I have still lost 10lb! So happy im in 12s... will keep u posted next week x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  145. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Ok so had my weigh in today... was absolutely dreading it after my hiccup on day 6... lost 10lb... so happy that im in the 12s now... week 2 here I come hahah x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  146. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Hiiii thanks just got back and drum roll lol 10lb gone! X weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  147. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Hi all just got back from weigh in lost 10lb! Woohoo.. thats with having a little blip! Now in the 12s! X weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 - 10lb
  148. mrsmya2210

    6lbs away from my goal!

    Wow! U look amazing! Thanks for taking the time out to reply to my questions... Ive been told the same... not to exercise until im at goal.. or a stone off goal... u have done so well... truly inspiring.. cannot wait to get this weight off... I hope I can get into 10s or early 11s for holiday...
  149. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Yes day 7 done and dusted... 1 week down several to go lol...weigh in tomorrow... aaaarrrggghhhh.... tired and hungry... so time for bed now. .. x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  150. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    I know tge damage is done so I need to get over it lol!!! And yeah I hope those six days make up for today... ive got tomorrow to drink loads n catch up a little... and well done on day 9! Amazing. .. what did u lose week 1? Also im not working at the moment.. at home with little one so my day...
  151. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    So happy for u hun xx weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  152. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Wow well done... X weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  153. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Thanks poko lol... but seriously I just feel so crap! And I do not wanna get weighed on saturday... im absolutely dreading it... im starting to question if there's something wrong with me lol... I just cant believe after yesterday when I cooked ao much nice food I didnt eat so y the hell did I...
  154. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    OK day 6! not happy at all... was so hungry and in such a fowl mood due to being constipated and my stomach so hard... so I had a jacket patatoe with cheese ans beans! What the hell! So dissapointed in myself! Ive been sp good and then me being me just ruin it! Feeling so rubbish... having my...
  155. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Ok so day 5... omg! What can I say apart from nightmare lol.. so my dad came to visit this afternoon so I was cooking chicken spinach curry with chappatis and kebabs for starters! So whilst dad and huby had that I had my shake and water.... and then to top it all up dad left arpund 2pm and mum...
  156. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Awwww thank you for ur supportive message... yes the headaches havent been too bad today. .. so hoping it stays this way lol.. cannot wait for weigh in!!! oh and il defo b on here for support lol its whats keeping me going right now... good luck to u too... n il try to stay strong and in control...
  157. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    And funny u say that lol... I just had some gum whilst cooking... then made me feel a little hungry so I got rid lol... also being asian and cookong curry like nearly 3 pr 4 times a week if not more doesn't help lol... x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  158. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Heyyyy... wowzer... lol... im on about ur reply... means the world to me... especially as im feeling so rubbish today... I totally understand what ur saying and I think its mind over matter... I cant wait for it to become easier and second nature because right now im dreading my days lol.. also...
  159. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Day 4 and god almighty im struggling...! Im not hungry but huby has day off so cooking chicken curry etc and si badly wanted to eat! Called my wonderful consultant and ahe gave me hope lol... and a little chat with her has made me feel stronger... lets see how the rest of the night plans out...
  160. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Fingers crossed lol... good luck xx weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  161. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Lol same here... im weak willed too... but I guess ur righy once rhe week is over and ive seen a good result hopefully I will b ok... also I go on holiday on 28th of may! All my friends keep calling and wanting to go shopping... but im like noway... I dont want to buy clothes in my current...
  162. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Awwww thanks guys for ur support... and yes im hoping time will fly lol... days feels so long right now lol.. and yes liz u have done so well... I cant wait for my weigh in and find out what ive lost. .. and at least u thought you'd last 4 to 7 weeks... im thinking a week loll!!! :eek: weight...
  163. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Hi liz... wow well done on ur loss.. hope I can stay on cwp long as u and have the will power to get the weight gone.... I totally agree with u about the jealousy and if anything it doea make me more determined... thia forum thing lol is amazing... really keeps me going... u look great by the...
  164. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Lol anne... too right they better watch out... and yeah lets get this weight off... im on day 4... headaches not too bad today... xx weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  165. mrsmya2210

    2stone left to go!

    Yeah I understand... and im just gonna keep looking at ur pics to keep me gping x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  166. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Hahahahah lol same!!! Im always the fat friend lol that makes everyone seem so slim! And yeah the so called friends eh! Mine always says oh ur so confident regardless of ur weight... drives me mad... its like er no im not! I just dont want to lock myself in a room and hide away so I dont have a...
  167. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Ok so day 3 done and dusted! Feeling ok but hungry... headaches are still with me.. drinking 4 litres of water but not helping the headaches.. just hoping that after this week it gets easier.... made my husband some chicken spring rolls when he got in.. omg!!!! Lol... but resisted... anyway...
  168. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    I know hun and its always the people u least expect it from... but well done again.. n keep smiling... thanks for the support n im just hoping and praying that It gets easiee after week 1... and yes il keep u posted. .. xxx weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  169. mrsmya2210

    2stone left to go!

    Yeah im hoping and praying that after week 1 its easier... coz many people have said it doesnr get easier lol and that scares me x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  170. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Hiiii Lolllll hahahah... sorry ur rant was amazing... sounds like my rants! Well done on ur loss... im on day 3 n cant imagine even doing my 9 weeks of ss... as I go on holiday after that... seems impossible but I am trying my best lol... how much did u lose in 9 weeks? Also about ur friend...
  171. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Hiiii... well done day 8!!!! Lol im on day 3 and like omg! Lol... and yes im hoping its gonna get easier coz I dont know how long I can feel this way lol... well done on ur loss... brilliant... cant wait for weigh in... ive been messaging a girl called daniellea I think lol... shes lost like so...
  172. mrsmya2210

    2stone left to go!

    Wow thats amazing... I jsut cant imagine being slim lol haha... and well done again!. And yeah im gonna give it my 100% and hope I get to my target weight... il keep u posted on my loss x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  173. mrsmya2210

    2stone left to go!

    Hahahha lol... wow... ur keeping ne going hun! I wanna get 3 stones off in 9 weeks on ss... do u think its possible... im drinking around 4 litres a day... I keep looking at ur pic and thinking wow! Lol x weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  174. mrsmya2210

    2stone left to go!

    Wow 12 weeks lol... go u! How muvh did u lose in the 12 weeks...? X weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  175. mrsmya2210

    2stone left to go!

    Yeah ive done that too haha lol... just have her baby food in and the basics like egg bread milk cereal etc.. I think my days are so long that its difficult with 3 shakes I have first around 1pm second 6.30 or 7pm and last one around 10.30pm... n the bedtime isnt until 1 or 2am so im starving...
  176. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Heyyy... and yes hun defo can buddy up lol... I am on day 3 also today but I get weighed saturday lunchtime.. and oh my god as for headaches. . Mine r so bad but I havent taken any painkillers for past two days so I might take some today and see if it helps... I have been on cambridge and found...
  177. mrsmya2210

    2stone left to go!

    Yeah hun im habing around 4 litres of water... and how the hell did u fight the temptations and hunger pains! X weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  178. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Hey anne... Thanks for the reply means alot lol... and yes im trying to keep strong but the headaches n hunger pains r killing me lol... and I dont like tuna lol... but egg is it the white or yolk? weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  179. mrsmya2210

    Step 1 Sole Source Mrsmyas diary to a new me...

    Hi all I dont know if I am doing this the right way.. lol.. want to create a diary to keep me going and post my losses etc... so here goes... I was on cambridge last year and lost 2 stone In 5 weeks... I then had to give up due to issues etc.. I gained a stone and now im back.. my start weight...
  180. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Not long to go now... and well done for not having the chocolate lol... I am just starving and headaches r so severe! Im also freezing so ive had two mugs of green tea with mint... tastes of nothing! I just dont wanna give up... but im feeling so down and hungry! weight 13.8 target 9.7 to 10...
  181. mrsmya2210

    2stone left to go!

    Oh I cant wait to get to ur stage... its amazing... dont think il ever get ther! Just so hungry.. n headaches like no tomorrow... weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  182. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Heyyy... im on day2! N starving...! My huby is due back soon n has said hes gonna have a maccys! Which isnt gonna help! And im also on ss but just 3 shakes and water... just so hungry that I wanna cry lol! weight 13.8 target 9.7 to 10 start date 22.03.14 week 1 -
  183. mrsmya2210

    2stone left to go!

    Ok thats brilliant dpubt il do 5k lol... but il start pff with walking... will it effect my loss in a negative way though or psitive... coz I really dont wanna see muscle build n sts on scale lol... weird I know... ??? Did it affect ur losses x weight 13.8 target 9.7 to 10 start date 22.03.14...
  184. mrsmya2210

    2stone left to go!

    Oh god I know... I wanted a tummy tuck but dont want to rush it incase we decide to have another little prince or princess lol... but wow honestly u look amazing... im going on hol in may n would love to wear a midi... but even if I lose some weight by then il defo need something to hold it all...
  185. mrsmya2210

    2stone left to go!

    Wow u look amazing and tiny! What a transformation... ur arms look great too... did u exercise on ss or after? Also what spanx do u wear hahaha lol... the original ones or different brand... as I want some for when I lose weight due to my c section I have a horrible belly but want some that make...
  186. mrsmya2210

    6lbs away from my goal!

    Lol also I know u said its taken u 3 months... but just wanted to know how many weeks wer u on it 100 percent so excluding ur vacation.... sorry for all the queations lol just find your loss and transformation motivating x Sent from my SM-N9005 using MiniMins.com mobile app
  187. mrsmya2210

    6lbs away from my goal!

    Hiii wow! First of all my god u r stunning! Lol and secondly well done on ur loss... amazing and inspiring... I want to know how long did it take u to get the 3stones7lb off? Also was it just ss? And ur figure looks great did u do any exercise and if so was it whilst u wer on ss or a certain...
  188. mrsmya2210

    6.5 stone down... AND MAINTAINED for 6 months!

    Wowww! Amazing... u r a stunning.... such a transformation!! I am on day 2 im 13.8 and wanting to get to 9.7ish... I juat wanted to ask u about exercise... I know u have mentioned it already but just wanted to know that did u do any exercise on ss or was it when u moved up a plan??? Im ss for 12...
  189. mrsmya2210

    Is anyone starting Cambridge January 2014? Lets support each other!

    Hi all... wanting to join this group as i am on day 2 of my cwp... well done to everyone for ur losses so far... truly inspiring... I did cambridge last year and lost arpund 2 stones in 5 weeks and then had aome personal problems and stopped I have gained about a stone... I am now 13.8 and on ss...
  190. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Im good... its day 2 for me today... and yeah im on ss... wpuld love to do ss+ but get carried away.. im finding it a luttle hard purely because I have a little girl who is up around 11 which is ok but then I dont go to bed until like 1am due to my huby owning a restaurant and I wait up for him...
  191. mrsmya2210

    Step 1 Sole Source + Kellys Diary to the end

    Hi Kelly How are you? Im on day 2 also today... really need the support... was on Cambridge had a good loss but gave up after 6 week due to personal issues in my life at the time... back on it now.. im weighing in at the moment at 13.8 so I get weighed next saturday would b great to buddy up...
  192. mrsmya2210

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -38lb (-5, 33 to go) RuthG -60lb 8.5lbs off, 51.5lbs to go. MollyAntoinette - 48lb Harassed_mother -70lbs (-4lbs) 66lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs to go) Caz can do it 35 lbs (-3.5...
  193. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hi everyone... how are you all... just a quick update... lost only 2lb... time of the month.. plus extreme constipation!!! So my target was two stone by 13th October.. so I'm hoping I can shift th 2lb which I'm sure I can... finding it so much easier with th treat day!! Happy days
  194. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Thanks...how r u getting on x
  195. mrsmya2210

    ****CHRISTMAS CHALLENGE****

    Not sure if I have done this correctly.. I lost 5lb last week but forgot to update on here.. I have done it now... don't know if it's the right way...?
  196. mrsmya2210

    Almost 6 stone gone!

    Thanks caz... and now u know u r very inspiring not just to me but everyone wanting to lose weight and change ther life... I will update my pics when I hit target x
  197. mrsmya2210

    Almost 6 stone gone!

    Caz u r a true inspiration to me!!! U look amazing... beautiful before but omg now u look stunning! Wow!!! Well done and you should b very proud of yourself.. evrytime I think about giving up I look at ur pic as it inspires me so much and motivates me!!! You have come so far and I'm sure I would...
  198. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Lol.. well done... as for rebel... I'm th same!! Ha... let me know when u have put ur pics up... can't wait to see them!!! X
  199. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    How's everyone getting on... got weighed 5lb down!!! Aiming for 4or 5 this week as I will hit my two stone mark!!! So excited... my ain was two stone in 7 weeks but I think I will exceed that slightly!!! X
  200. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hey also do u have any before and after pics... x
  201. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hi first of all well done on your amazing loss and maintaining it!!!! Wow.... and yes you don't want to read this post lol... too political and people taking things to another level over a treat day... but yeah I've been sticking to this method for the last two weeks and it's been fab... just...
  202. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Heyy I'm ok thanks... how are you... haven't been on much as I felt like people wer getting offended by me or I was sounding like I'm advertising or influencing others to do something bad... lol... which I wasn't and I don't see it as bad... as its a treat and not everyone's reasons are the same...
  203. mrsmya2210

    92lb/6st 8lb down pic update

    Well done!!! Looking good.... amazing difference... xxx
  204. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    I have just Had a look at the posts and I personally don't see how any of them are advertising anything... we are all adults and I'm hoping responsible enough and wise enough to read something and not become influenced by someone else's journey and if you do then it must be a good journey to...
  205. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Yes!!! We r all different.. and there is no harm trying to figure what works for me. . Thanks good luck x
  206. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Heyy... hope ur doing well... so just so everyone knows exactly how I am trying this is I had a treat day on Sunday... and then from Monday up until Saturday I had nothing apart from 3 shakes and 4litres of water... when I Say nothing I mean nothing... I had not a lick or bite of anything...
  207. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Actually if you read correctly I had planned 4 days off on week 3 and gained 4lbs but this does not have anything to do with my journey as I don't class that as week 3 as I wasn't on cwp that week... and god you need to read my reply again not in any way was I abusive toward u... like I said I...
  208. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Thsnkyou... and yes my one treat day is definitely one day lol!!! Will keep you updated x
  209. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Well I haven't gained and it's working for me so I shall stick to it.. my journey is to lose weight and maintain... I doubt I will become obese if I treat once a week and go gym five days...
  210. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Seriously... grow up... we are not in the playground... I don't think fish and chips after 3 wwekz and a bar of chocolate is binge eating... if you don't like my truth and honesty and letting people know what has worked for me and may help me in the future then I suggest you don't comment... thanks
  211. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Yes and I read ur opinion and advice and told everyone I am now trying it and will keep u updated if it helps...
  212. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    First of all if you read my post correctly I have not advised anyone to do anything! Secondly no-one is gonna get to target and never have a treat or a fish n chips!! So I don't class that as binge eating... I am expressing my opinion and my journey and if you don't like it then please don't...
  213. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hiii... this isn't my first week it's my 3rd... so I'm sure it's do with the treat.. its early days and I think having a treat again and checking my loss next week would b more helpful... and I totally believe it will... as my friend did this on lighter life ans lost amazing amount of weight... x
  214. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hey everyone... sorry haven't been able to reply... mad week!!! Anyways I am a foodie but can control myself and even after my loss in my normal life I will b having a treat day once a week... plus I can get back on track rather thn binge for more thn one day... so I ate everything u can...
  215. mrsmya2210

    ****CHRISTMAS CHALLENGE****

    ...
  216. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hey!!! Go you.. and I hope u get the same results as her... also she never had less thn 4litres of water a day on the diet... let me know how it goes x
  217. mrsmya2210

    12 weeks - 5 stone lighter

    Yes caz it has made me more determined thn ever!!! I am doing it for myself mainly but also because of digs about my weight from family and friends!!!! Also I have a 18month old beautiful daughter and I want to set an example for her and change my eating habits... I used to eat junk and...
  218. mrsmya2210

    ****CHRISTMAS CHALLENGE****

    Starlit_Cazza 56lb to go MizKirsty -38lb RuthG -60lb 3lbs off, 57lbs to go. MollyAntoinette - 48lb Harassed_mother -70lbs Mrsmya2210- 56lb to go Sorry I forgot to add my name x
  219. mrsmya2210

    ****CHRISTMAS CHALLENGE****

    Re: ****CHRISTMAS CHALENGE**** Yes yes yes!!! I have 4 stone to lose to get to target of 9st7... I lost a stone and 2lb but had a week off last week so gained 4lb which took me from 13.3 to 13.7..!!! So exactly 4 stones to go.. my next weigh in is on Saturday evening...(usually Sunday's but...
  220. mrsmya2210

    12 weeks - 5 stone lighter

    Hi!!!! God u need to become a consultant!!! Lol.. ur reply made me feel so much better... believe it or not!!! I really appreciate ur time and effort in replying to me as every bit of support is great... I have had a rubbish night... not diet wise... someone very close to my heart said some very...
  221. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hey I totally agree with what u r saying... it makes sense and I really appreciate ur opinion... I had a treat day on my last weigh in and my next weigh in is on Sunday... so I will certainly find out if it has effected my loss in a positive or negative way or sts... I will let u know... my loss...
  222. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hey guys thanks for your input and advise much appreciated!!! As for hindering weight loss... I'm not sure if this true... her loss has never been below 4lb which I can vouch for... not saying u r wrong... but I have seen her progress and loss.. also it kicks her out of ketosis and she does...
  223. mrsmya2210

    Step 1 Sole Source Having a treat day every week

    Hi everyone... I'm new to this so not too sure if I have done this correctly... I wanted road start my own forum chat topic lol!!! So I am on week 4 of my diet... ss... but week 3 was a break as I had a wedding and birthday to attend... now my friend is on LL and she has lost 5stone in...
  224. mrsmya2210

    12 weeks - 5 stone lighter

    Hi again.. I planned a day off which turned into a week!!! U got weighed yesterday n gained 4lb.... absolutely gutted but my own fault!!! Please any advice or motivation will b a great help... x
  225. mrsmya2210

    Hi new CDers

    Hi everyone... just a quick update... week 2 weigh in and I lost 4lb!!! Need to aim for more thn 3lb this week so I can get into the 12 stone bracket!! Start weight 14.4 Week 1 - 12lb Week 2 - 4lb
  226. mrsmya2210

    Hi new CDers

    Heyy how are you... thanks for your support... I felt awful before your reply... lol... and good luck with your loss for your big day!!! X
  227. mrsmya2210

    From the beginning until now!!

    Hiiiii omg u look amazing... I have just had a look at your old pic with your stomach and legs!!! Amazing!!! You have inspired me so much!!! If you don't mind me asking did u have a c section or natural... As my stomach is much bigger and I had a c section 17months ago... I am on week two and my...
  228. mrsmya2210

    12 weeks - 5 stone lighter

    Again well done... I want to lose 5 stone... I was 14.4 and week one last 12lb and second weigh in tomorrow x
  229. mrsmya2210

    12 weeks - 5 stone lighter

    Hi caz I am very inspired by your loss... please will u let me know if you did ss 100% or did u Have some slip ups or days off etc x
  230. mrsmya2210

    12 weeks - 5 stone lighter

    Omg!!!! Well done caz absolutely amazing .. I also have five stone to lose could really do with some advise... did u have like a cheat day or any food throughout this time... or were u very strict and on track lol... ???
  231. mrsmya2210

    Hi new CDers

    Aaaaaaaarrrrgghh!!! Fell off the wagon on Monday.... feel so rubbish... but was feeling very ill ans weak so had some food!!!! Feel so bad now... do not want to get weighed on Thursday now... but I suppose not seeing a good result will remind me not to cheat again..:confused:
  232. mrsmya2210

    Hi new CDers

    Hiiii... thank you.. I really struggled up until day four.... after that I have just been watching videos on YouTube of weight loss success and it has really kept me going... my consultant is great too and very motivational... she has advised that after week 1 expect around 4lb loss per week...
  233. mrsmya2210

    Hi new CDers

    Heyy got weighed on Thursday!!! But forgot to update u all due to excitement haha!!! Lost12lb!!:-) now in day two of week two and feeling great... Start weight 14.4lb Week 1 - lost 12lb
  234. mrsmya2210

    Hi new CDers

    Hi stickiie!!! Lol thanks hope I stick to it this time!!!!! And error in my original message... I need to lose 5stone not 4!!
  235. mrsmya2210

    Hi new CDers

    Lal127 hang in there day three is probably the hardest.... it will get easier... I am on day 6 and been to a wedding and a party but stuck to ss... and if I can then anyone can... lol... ur doing great.. just drink some more water it will help xxx
  236. mrsmya2210

    Hi new CDers

    Hi people.... I'm back... after five weeks off... I was only on CD for 2weeks... I lost 9lb first week and 4lb second week... today is my first day... I have a fantastic Cambridge consultant named shini... she is superb and I'm confident with her help I can stick to it for a longer duration of...
  237. mrsmya2210

    Hi new CDers

    Hi stickie I lost 9lb... I'm in shock lol
  238. mrsmya2210

    Hi new CDers

    Hey.. thanks... how r u... how much weight did u lose??? Xxx
  239. mrsmya2210

    Hi new CDers

    Omg!!! That is brilliant!! Well done!! Have u been weighed today???
  240. mrsmya2210

    Hi new CDers

    I think I'm gonna wait for my weigh in on Friday... and then if I haven't lost much move to ss... keep me updated as to what u list today at ur weigh in.. did u lose a stone in ur first week or month??? X
  241. mrsmya2210

    Hi new CDers

    Hi gilly!! How is ur diet going??? Have u been weighed yet.... good luck!!!
  242. mrsmya2210

    Hi new CDers

    Hi stickie!!!! Hope ur well.... n well done on ur loss!!!! Amazing!!! How the hell did u manage to lose 15lb in a week???:eek: wow!! I can't believe ur the same weight and same situation as me!! How cool lol! I think I need to move on to ss rather thn ss+... really can't wait to see Wht I have...
  243. mrsmya2210

    SS + options - updated 11.5.11

    Hi Im the newbie.... started Cambridge sole source plus on Friday... I'm currently 14.2 target is 10... please can someone tell me if the weight loss is the same on ss and ss+... as I want a quick loss... really could do with some advice... thanks guys x
  244. mrsmya2210

    Hi new CDers

    help Hi everyone!!! I'm the newbie!!! I started on ss+ on Friday... going ok... just really bad headaches n sick of eating chicken with broccoli.. I am 14.2 and target weight is 10... I have gained all the weight with pregnancy... this is my first time on a diet... please tell me will ss+ work...
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