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Added u hun x

WOW!! You have do so so well hunny!! Welcome to the group. Good luck with your weight loss! xxx

Morning Everyone!! How are we all? Been quite focused this week and did a bit of scale hopping this morning (bad me) and its not looking bad.. So hoping for a loss come wednesday! Xxxxxxxxx

Im at work so All Bran Golden Crunch, Muller Toffee and a Bannana! xxx

Men dont tend to think do they! Xx

Yes please spur me on/kick me up the backside if needed! I know the plan works its just being organised and not giving in to temptation! Your doing something right though hunny your losses have been fantastic! I struggle a bit because my OH isnt that supportive. He thinks a diet means NO...

Hey All!! I dont know if this has been posted but I saw in the new magazine that Quorn are bringing back the free sausages! They are branded as "low fat" are are exclusive to Sainsburys currently but WAHOOO!! Sad I know lol xx

Jodieeeeeeee!! Im okay hunny! Had an okish day yesterday just about managed to hold it together. Been much better today food wise! Feeling motivated and I just really want to be 15stone by the end of July, it seems like a big ask but I know if I stick to it. I can do it! At work now but got a...

Pasta with reduced fat pesto and low fat cheese! !! Mmmmm

Eeeek!! Thats so exciting. I bet it feels more real now you have been to register! xx

Thanks chicken xxx

Im 16 13.5 so not too much damage, a pound over two bad weeks! Im pleased with that and going to be focused now!! Glad to still be in the 16's! Phewww! x

A pound off is better than.... well you know the rest! Well Done hunny xx

I hoping and praying for a stone by the end of July.... xx

Im a green girl hunny and I love savoury rice (any of the batchelor ones) with a quorn burger/fillet etc etc, green beans and coleslaw. Its so simple but cheap and yummy xxx

Oh I didnt even check my book hun. I just thought it was 28g. I have the lastest book but I only ever use lf cheese!! Sorry for the mis information x

I always have a dread even if I have been 100% xxx

Morning Guys. Thanks for the warm welcome! Your all doing fantastic! Ive been on plab for the past week following a bad two weeks. WI in tomorrow so hoping to rectify some of the damage. We have a party at the end of July and I want to lose as much as possible by then!!! Xxxx

Boo. Thats pretty shitty. Its hard cause you dont want to just leave it and leave it and then its a vicious cycle :( xxx

Yeh! Hows things today hun? Did you sort it out? xx

Wooohooooooooooo!! Im 24 can I join ***waves***

I went down to 13stone7lbs that was my lowest weight... Ive never been heavier than 17st10lbs. Everytime I get around that bench mark my body tells me and I do something about it! Ive decided though Im not bothered if it comes off slowly I just want it off. If im 100% I can have really good...

28g xxx

Bet you feel great!! x

I had a toffee muller, nana and 30g All Bran Golden Crunch!! Mmmm x

Im at work so a creamy cheese mugshot and 2 slices of ww bread!! Easy green day meal xx

Green: Hea: 3 x Babybel Lights Hea: TBC Heb: 2 x WW Bread Heb: 30g All Bran Golden Crunch

Savoury Beef Rice, Salad Leaves and 3 Babybel Lights! Yummy xx

Eeeeeeeeeek!!! Well Done Jodes!!! So happy for you hunny!! Need some of your motivation!! xx

Im a massive emotional eater too. Its a tough cycle but hopefully we can over come it! I find my biggest problem is if I dont plan meals and just think oh I will wing it! Preparation is definately the key! I also tend to save my syns and b choices for an evening so I can have lots of treats...

I had brunch of a 3 egg omlette, beans, 2 quorn sausages (2syn) and 2 WW bread xx

Awww hun. Have pm'd you xx

Eeeeeeeeeeeeeeeeeeeeeeeeeeeeek!!! How you been plan wise? x

Pasta with Reduced Fat Pesto & Cheese!!! Cant wait!! xx

How long untill your next one hun? xxx

Heyaaa hunny!! I had a good week personal life wise but my eating when out of control... I had one bad meal and then just though f*** it! Excuse my french!! Ive been better since so hoping the scales love me come wednesday!! How you been? xxx

How are we all!! Ive been on it like a car bonnet since that last post so hopefully the scales will be kind to me come Wednesday! Im just mega busy at the mo so needing to plan in advance!! Jodieeeeeeeeeeeeeee you got your 1.5 stone award whilst I was AWOL.... Yippeee xxx

Cherry Muller & Alpen Light xxx

Hey Hun!! Ive had a really shitty two weeks food wise! Lots going on.... beating myself up about it though so decided to just jump back on the wagon! How are you? xx

Pasta Bake with Salad! x

Hey All!! Ive had a shitty two weeks diet wise, been off plan and then on and then... Will you get my drift!! Had a hectic time... bought a house and got engaged last week so a busy time with celebrations! Woke up yesterday motivated though so back on it and hopefully for good!! Will get...

Hello Lovelies!! How are we all today? I have been picking on and off all bloody day and its weigh in tomorrow. I know its gonna be a gain... Just wanna kick my self :cry:

Just tie it up or wear a hat LMAO xx

Yayyyy!!! Oh am so pleased for you hun!! Wooop!! Im okay, finishing work soon so hopefully going to enjoy the weather xx

How are we all? xxx

Toffee Muller, Banana, All Bran Golden Crunch (Heb) xxx

I made a lamb stew thing and it was all watery blurghhhh!! But it doesnt thicken does it. Mine cooks rice and stuff too xx

Its so worth it, just had mine with a massive salad!! Mmmmm x

I asked my OH to buy me a slow cooker and he bought me an 8 in 1 fancy one.. Ive used it about once...:rolleyes: I think they key is using a lot less fluids!! xxx

Hey! I wasnt sure if anyone wanted this from the new mag.... It is absoloutely amazeballs.... I couldnt see if anyone had posted it x Mac 'n' Cheese Serves 4 300g Dried Macaroni Fry Light 6 Spring Onions (thinly sliced) 2 Garlic Cloves (finely chopped) 200g Cherry Tomatoes (halved) 400ml...

Mac 'n' Cheese Serves 4 300g Dried Macaroni Fry Light 6 Spring Onions (thinly sliced) 2 Garlic Cloves (finely chopped) 200g Cherry Tomatoes (halved) 400ml Vegetable Stock 4 tbsp Tomato Puree 200g FF Natural Yogurt 1 level tsp English Mustard 2 eggs (lightly beaten) 120g Red Leicester (grated)...

Yeh hun, if you use the cheese as a hea. Do you want the receipe? x

Distracted by this site.... :sign0007:

Im not a fan of SW style stuff, made with yogurt etc but this is nommmmmmmmmmmm!! The reciepe makes 4 massive portions aswell!! Mmmmmmmmmm xx

Head definately feels there.... Thanks hun xx

Really?? My daughter wasnt even 1 when I joined shes 5 now and still trying to lose weight LOL! Feel more determined this time though!! :character00115:

Ohhhhhhhh I forgot about this... Better start posting hehe!! Green Day 5th May 2013 Breakfast: Banana Lunch: 2 x WW Bread (Heb) , Egg (dry fried) and Baked Beans Dinner: SW Mac n Cheese (Hea), Big Salad Snack: Muller Yogurt, HiFi (Heb) , My Special Hot Choccy (Hea and 5 syns ), Fruit...

I used to not eat before WI and then have a blow out after WI. However I dont do this now. It didnt affect my losses and I always had good losses so to speak however I often felt guilty and didnt want to have such an emotional relationship with food. I do sometimes have a day off plan if for...

Yayyyyyyyyy!! Its gone... You definately going to be lighter tomorrow! Im okay today, feeling really positive. Ive just cooked a massive fry up for all the patients at work and I had my beans on toast with an egg!! Just wanna up my fluid intake as Ive not been drinking enough. Ive got my mac...

If its half a syn its half a syn.. What goes into the roulade Saskia. Ohhh another Saskia :D x

Green!! Hea: 40g LF Cheese Hea: Babybel Lights Heb: 2 x WW Bread Heb: Mint HiFi

Well Done!! x:clap:

Beef Savoury Rice & Green Beans xx

Oh I agree. I always have a low syn ready meal in the freezer for just in case. But I honestly think they taste so bland and the portions are quite small too. I tend to cook a large meal and divide it into portions. Ready meals tend to be full of salt/added stuff too.

Mac n Cheese with Salad... xxx

Beans on Toast (Heb) with an egg I think. xxx

I definately agree that it needs to be balanced. My C also makes a point that cooking from scratch doesnt mean hours slaving over a hot stove. I can cook lots of meals in under 30 mins x

Welcome Bubulix. That meal sounds so yummy mmmm!! I think your right you can definately have yummy meals without being hung up on the syn free element. Good Luck with your journey xxx

Fingers & Toes Crossed! How you been today chick? x

I dont think 1.5 syns is too bad hunny xx

Yes it was so nice, proper roast potatoes drooooooooool!! Im on a 13 hour shift tomorrow and I have the mac n cheese I made, so should be 100% just hoping scales are nice to me come wednesday x

Im a wine hater too, it tastes like vinegar to meee!! I rarely drink and when I do its Disaranno or Vodka xx

They might cook it in something with syns, it is McDonalds after all hehe x

Hey Hunny! Good Luck! My C also knows my name and every time I go back he welcomes me with open arms!! You can do it... 8th time lucky ;) x

Salad, Grilled Chicken & Bacon Salad, per portion 1.5syns Just checked syns for you so not too bad! xx

Arghhhhhhhhhhhh :cry: Went to carvery with my dad and ended up having yorkies and roasties AND a pudding :(. However thats all I ate all day so hoping it doesnt do too much damage!! xx

I think the McDonalds salad has syns hunny. Are you drinking plenty? x

I think it depends on which group you go to, I am a shift worker and my C runs lots of groups every week and everyone I go to is different. Some are more foody based and others are different. Cant stand the ones were people moan about not losing when they have not followed the plan!! Grrr x

Not far from the royal infirmary. Very very small world xxx

Wooooooooooooooooooooooooooooooooooop!! :clap: Told you it was bloating... You will deffo be lighter by WI!! Im okay. Just cooking and then out for lunch with my daddy!! Hehe! Ive not had breakfast because Im not sure were we are going so didnt want to start my day green and then be like damn...

Morning Girls!! How are we all? Im going to make the mac n cheese today just been to get all the bits for it!! Oh how sad my life is!! LOL xxx

Cheesy Pasta Bake with loads veg thrown in xxxxx

I suppose hormones can be up and down during the whole period. Hopefully tour body rectifys itself. Could be fluid retention. Its a hard life being a woman

Mexican Style Rice, loads of green beans and light coleslaw xx

4lbs... :( Is must be totm bloating then. When do you weigh in officially? X

Hello everyone! How are we getting on? Xxx

2 x wholemeal bread, beans and an egg!! Mmmm x

Im a massive binger. I wish I could just not have it in the house but I have a little girl so would be un fair to deprive her. I tend to have a little treat and eat it really slowly or chew gum that helps a lot. Your self control will get better with time xxx

I think that's wrong really . Most people are going to have issues with eating too much. I think its much healthier to encourage people to stop when full. Like Jodie said if we ate 25 potatoes a day thata going to be far more calories then we need! I hope no one from your group took it as...

I would assume its low fat, so 40g xx

Med Veg n Quorn Sausage Bake with Rice xx

Morrisons have Quorn burgers and sausages the bags. Half price xx

Giant Cous Cous, Baby Leaf Salad, Light Coleslaw and Cheese! Xx

Thanks guys... hopefully we will soon be in the 15's!!! Xxx

Lost 3lbs tonight!! Im now 16 12.5lbs!!! Hope your all okay xxxx

Heyyyy. Lost 3lbs and im not 16 12.5lbs!!! Yay. See you soon guys xxx

Chicken, Turkey or Beef are all free. You need to syn olives/cheese/sauces xxx

How we doing today girls! Wi in tomorrow and I have been good apart from an off day on sunday... hope the scales are kind to me and its bye bye 17!!

Morissons do a nu me range, they have a few ready meals with are veggie and low syn (between 4-5) x

Pasta in tomato sauce with cheese and a salad xx

Jodie.. dnt leave me lol. Hoping to be there on Wednesday! !!

Good Luck Hunny. We have wobbles hehe xx

No it wouldnt be good timing and I want to be thinner first so am more healthy!! Xx

Hey hun I could be... scared to test tbh. Been worried about that so went a bit mad this afternoon and ate two cookies and a flake... back on it now. Hopefully Wednesday is food to me. Good luck for tomorrow xxxx

Same as this, I season mine with some season all xxx

Oh thats poo hun, its so **** when it shows that especially if you have had a good week. Although as we know scales are all diff. So theres a massive chance you will still get a loss tomorrow! Dont let it pull you down! xxx Am okay. At work till 9pm tonight, so trying to keep busy. Off to Tesco...

Subway is an okay option. I get the salads xxx

How are we all today girls? xx

Hea x 2 6 Babybel Lights. Heb x 2 400g Bread x 2 & HiFi bar xx

Good Luck!! It will fit in fine with SW as you could do green days, Im not a veggie but I rarely eat meat so I do green. xxxxx

These are yummy xx

Boiled Eggs & Toast (Heb) xxx

I got mine from Tesco xxxx

Jacket Potato's, Beans, Cheese and Quorn Sausages! !! Classic x

No problem xxx

I dont know but I am hank marving!! Im at work, went and got McDonalds for everyone and I resisted... Could eat my own arm now though, it will be something quick and easy when am home xx

Thats the spirit chick... xxx

Boo :(. Hope it passes or you can satisfy them? Xx

Cheers hun xxxx

Hows all the 17 soon to be 16 girlies doing? I have just had a nandos and it feels so good to be in control and still eat out! Xx

I had nandos chicken, spicy rice, salad and holloumi cheese!! Mmmmm xxx

Can you have the holloumi has an a choice?

That would be fine and its better than staying in doors being more isolated if that makes sense? As long as its not binge drinking, you should be fine xxx

I will attempt to do that now! Hehe xx

Green Day 25th April 2013 Breakfast: Muller Light, Grapes and a Bananna Lunch: Cheese (2 x Hea) & Tomato (onions, peppers, chopped toms) Pasta with 2 Quorn Sausages (2syns) Dinner: Egg Fried Rice with Peas, Onions and Peppers (4 syns- used an Uncle Bens Rice pouch as was being lazyyyy)...

Hello All! :) I thought I would start a diary, it will be really useful to get peoples help/advice. I have re-started SW two weeks ago and have lost 6.5lbs so far! I do mostly Green days but have the odd EE thrown in (usually if I am going out). I seem to have a new determination about me...

Ohhhh another green diary... ***whistles*** x

I dont do one currently... I was thinking of starting one...

I started again last week and I maintained in my first week ( I was furious with myself) went again on weds and lost 6.5lbs... Im hoping this is it this time, I do feel motivated. Good Luck All xxxx

I agree with the others. I always do green, unless I am going out then I may do EE. The great thing about SW is the flexability. Dont lose heart xxx

I dont know if that has been mentioned but I bought the new Alpen Light Bars... Lemon Drizzle... They are amaze balls.. That is all :) x

Green! Hea: Low Low Cheese x 2 portions Heb: 2 x Hifi Bar (one orange and one mint). xxx

Ohhh if this happens to me it will a dream come true!!

Welcome & Good Luck Xxx

Not too bad then x

Ohh another green diary to look at! Sorry to hear about your work contract, how poo :( x

Im not really a coconut fan tbh! Is it high in syns?

Thats not bad... Ive had some grapes. Im going to make my work mate throw all the food away he bought or eat it lmao xxx

God that sounds terrible... :( Well done on staying positive... And remember when one door closes another one opens and its usually better xx

Im a mental health nurse and the reason that its not advised is because alcohol is a depressant so it can be counter productive, the occasional drink should be okay though xxx

Quorn Cocktail Sausages are 1 syn each.. or the Quorn crispy nuggets cook them and have them cold. 0.5syns each xx

What she said hehehe x

This really does my nut in too!! My partner does that and I just totally ignore him now, it was either that or hit him with a blunt object LOL x

Honkadehonk! x

I would probably use water and then add peppers and onions and stuff. I use the packet ones but Im guessing you would have to season it quite a bit or it would be bland! I tend to stock up on the packet ones when they are on offer xx

Maybe if we keep chanting that together it will work!! I am on nights and due on soon so Im literally wiring my jaw shut as I type :8855:

I think its because they see it as less complicated so more attractive. My consultant doesnt even go over the red/green now to new members and just talks about EE! I love 2 a's and 2 b's... So Im going to stick to green for now... Wish the magazine catered for us though xx

Well Done!! Thats a massive loss xxx

Its excitingggg!! LOL x

I thought that was always the case.... x

I had savoury rice, quorn bbq fillets, green beans and coleslaw!! Nommmy x

I have always done green! Unless I am going to Nandos then I do EE!! Its annoying now though because SW seem to be plugging the EE and not really giving much attention to green/red! Boo hiss :(

Hello!! I had PCOS and noticed a massive difference in symptoms when I lost weight (I lost 3 stone last yr although its back on now). I recently went for a scan and I dont appear to have any cysts now even though I have put the weight back on!! Weight is the biggest issue within PCOS. Good Luck xx

I think water is key to speeding up losses. Also varying what you eat... I tend to get stuck in a rut so have to shift things about a bit xx

Well Done Everyone!! I lost 6.5lb over two weeks so Im now 17st1.5lb... Hoping to be in the 16's next week!!! We can do it xx

Honk (yesterday) Honk (today) :D

Yukkkkk!! Marmite!! I munch on mini pickled onions when I want a salty craving fix xx

Quorn Cocktail Sausages 1 syn each.. Little but good to nibble if your peckish xxx

I feel the same, when EE first came out they used to still focus a bit on the red/green days, this seems to have changed now xx

I started back on wednesday and have been 100% since... long may it continue xxx

Hey all!! I went back to SW last weds and Im 17stone8lbs :(.... Really dont want to be in this group for longer! Good Luck All!! Hope we 16 soon!! xxx

I had 2 boiled eggs and Heb bread with a muller for after! Still stuffed now xx

I had tomato and cheese pasta. Simple but yummmmmm x

I bought some of these yesterday! They look a massive portion for 5pp x

The mini packets of fridge raiders are one PP! yum yum x

As the title says really? Do you eat back your exercise calories? Im dubious as to some of the results it gives aswell! Like nearly 500 calories just for 90mins of walking? Really! Answers on a postcard please!! xxxxx

I have about 1450-1500! I find thats enough to keep me going, any lower and I think I would ravenous and crave junk! x

A mugshot! 301kcal xx

Im starting to count calories as of today! I would like 10lb by the end of June! :D xx

I'm having quorn style chicken burgers in browns rolls with salad! Mmm xx

Tomato and Cheese Pasta Bake! x

My consultant has never told his wrong information before! I will ask him of friday the full ins and outs! xx

Muller have reformulated the recipes which means that all Mullerlight (with the exception of the choc sprinkles with cherry underlayer and the cheesecake varieties) are now syn free again! Hurrah!!!! N.B My consultant just posted this on fb thought I would share!!!:D

I have one normally but will have two! Its fineeee ;) x

My consultant said there were plans for this, this was a few months ago though! I havent heard anything since though! I hope they do xx

I am a massive comfort eater. I eat when Im happy and I eat when Im sad! To be honest I have still not overcome it totally but I try and find other things to do or put in my mouth (sugar free gum etc) Its an ongoing battle and I have to have masses of self control! Sigh :(

I dont really have time for breakfast so often have a cereal bar (2 alpen lights or hifi) with a yogurt and its sweet! Try not to worry about eating too much! TRUST the plan!! x

Me too xx

WOW at 12.5lb off! Well done! I lost 3lbs tonight! Chuffed xx

Seasoned wedges, beans, quorn dippers(4 syns) with cheese mmmm

A mini HiFi! x

You can do it hunny xxxx

Honkkkkk 9.5 syns!!

Freeeeeeeeeeeeeeeeeeee

A small bit of yesterdays pasta, whilst preparing dinner! I was starving!!! x

Roasties, Brocolli , Quorn Fillets and Onion Gravy!! mmmmmm

Well Done Hunny! I have gained for the past few months and came back on here and updated my ticker too!! Dont feel ashamed! You have made the first step hun! Good Luck! Onwards and Downwards!! xx

A chocolate orange Hifi (Heb) xx

Honk Honk Honk! 1 syn :)

Im a green girl! :D I mainly have a B choice (cereal or cereal bar) with yogurt and fruit for breakfast, sometimes on the weekend I will have toast and eggs with beans etc. For lunch as Im normally at work so will either have pasta or something from the night before, or 9 times out of 10 a...

On wards and downwards hun! Good Luck xx

Ohhhh what was on the menu? x

Olaaaaaaaaaaaaa!! Im joining this section! Currently 14stone10lb! Good Luck All!! 13 Here We Come!! x

Pasta with sauce (tomatoes, courgettes, peas, quorn sausages(1syn), peppers and onions) topped with two a choice worth of cheese!! Bliddy yummy xx

Cheesy beans on toast!! xxx

The fat content is quite low so I doubt it? x

I had this today for lunch (without the chicken) and had a side of vegetables!! I put it in the syn calculator and it came out at 1 syn!! Well worth it and yummy xxx

SW Chips, Beans and Quorn Bangers!!! :)

Shreddies and FF Strawberry yogurt xx

Warburton's Square Wraps=8 syns! Honestly so worth the 8 syns, they are big and taste mmmm!! I had mine made into a pizza, spread tom puree on, covered with mushrooms, onions, peppers , sweetcorn and Hea mozerella and Hea2 cheddar! Grilled for 10 mins! Delish!

I can deal with Flora Light, sweetners and Fry Light! But agree with some of the others its the scanbran/quark cheesecakes and fake KFC I cant abide, it tastes horrid to me. I would rather have the real deal once in a while and enjoy it!! xxx

Im going to have pasta or wedges with something lol! Mmm decisions decisions xx

Green all the way! If Im going to Nandos I will do EE :) x

Quorn "steak" strips, onions, peppers and courgettes!! A yummy bowl full!! Gonna have a FF yogurt now too xxx

Last night I had a Warburtons Square Wrap (8syns) mad into a pizza and it was the most yummiest pizza ever!! x

Hey Guys!!!:wave_cry: I got my 3 stone award and then it all went downhill :cry: Im back now and about a stone heavier!! :cry: I know Slimming World works and Im going to give it my all!!! I will be the CHANGE!

Hello!!! Ive just joined WW this evening! Im really looking forward to pro-points! I lost 3 stone with SW but it just got soooo boring! So 3 weeks ago stopped and put on 10.5 pounds!!! :cry: Anyway fresh start with PP! Any tips/ideas? Happy Slimming!! x

Im thinking of switching too. My friend has lent me her WW books and Im going to have a browse x

Crispy quorn fillet , sauteed jersey royals and onions,peppers and mushrooms!! Scrummy! x

I like pink n white marshmellow bars at 2.5 syns each xx

I got my 3 stone this morning!!! Yayyyyyyyyyyy x

No! LOL I only do green anyway so not essential but yes I must try and eat more veg :p

Chips & Egg! x

I just have it normally, but I am not finding it hard to give up once I have a bit so am considering going cold turkey!!

I do green and dont always have 1/3 superfree hunny xx

Jacket tato & Beans xx

I have had a few up and down few weeks!! Back on plan since yesterday and yes it feels good xx

Yup!! Amazing isnt it? LOL I just had a cheese and pickle sandwich (1 x a and 1 x b) plus one syn for the pickle!! mmmm

Cheesy pasta with brocolli and peas!! mm x

Ohhh this sounds lush, Im gonna make this soon x

A strawberry mini milk! 1.5 syns of yummness! x

Hmmm not sure either pasta bake or a roast!! Decisions decisions!

Cathedral City Cheese Lighter is £1 in Morrisons for a 200g bag thats grated!! I stocked up yesterday as this is the yummiest cheese! x

2 x Cheese on Toast!! Mmmmmm Im going to have a ff yogurt and fruit now too!! x

Im currently eating a very lake brekkie on cheese on toast (hexa+b) x

Hazlenut Options made with hea milk!!! Mmmmmm x

Quorn Grill, Savoury Rice, Green Beans and Coleslaw xx

I had brunch.... 2 x WW Eggy Bread, Scrambled Egg, Onions, Mushrooms, Tomatos and Beans!! Mmmm

Yeh x

Yeh I love them!! x

BBQ Wedges & Cheese with Beans!x

Quorn Dippers are the equivalent of quorns chicken nugget!! 0.5 syns each and yummy yummy x

Ohhh I love the strawberry one will have to try this!! xx

Chips, Cheese, Beans and Quorn Dippers (4 syns)! Im going to have Strawberry yogurt for afters!! mmm x

Pasta with red onions, mushrooms, peppers, toms, quorn and cheese!! mmm x

Onion & Mushroom Omlette and Beans!! Mmm x

Salt n Vinegar French Fries!! Yummy xx

I thought the same too!! It will be out between July-September!

My consultant said SW are bringing out a range of foods in a supermarket (dunno which yet)!! To include syn free jar sauces, low syns soups and ready meals!! Exciting Stuff!!! :D

5 Quorn Dippers- 2.5 syns!!! Im starving today LOL

Savoury Rice, Green Beans and Colwslaw!! Nommm

Pasta & Cheeseeeeeeeee x

I have one occasionally too.. Still within syns hunny xx

Mmmmm I Love these dippers xx

I think its definately a case of trying them all. Im a green girl all the way, I dont really like meat so I only use EE when Im going out. Green works for me because I love the 2 a's and 2 b's and not having to have 1/3 superfree x

Quorn sausages, roasties , a ton of brocolli and onion gravy!!Nom cannae wait x

Good Luck To The Both of You! x

Last night went to the cinema and had popcorn and a yorkie... This is just the latest in a shitty week. I know I will gain tomorrow but back on it 100% from today x

I have my DINNER between 6-8pm depends on what time I get home etc. I dont like eating too late because then I feel bloated. I usually save a Heb for evenings incase I get the munchies after DINNER. I dont drink Tea :P

I normally cheat and buy a prepared one from tesco or asda, I find this so much easier and cheaper.. I love the mushroom ones x