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  1. L

    syn value of Tesco crispy orange bars

    That's great, thanks for your quick response. I've had them for a week and didn't want to open them until I knew how bad (or good) they were :)
  2. L

    syn value of Tesco crispy orange bars

    Hi, Could someone please let me know the syn value of Tesco reduced fat crispy orange flavour bars? Nutritional info per bar: 390kJ 95kcal 2.4g fat 1.4g saturates 10.9g sugars 0.1g salt. Thanks
  3. L

    sainsburys lentil soup

    That's great, thanks
  4. L

    sainsburys lentil soup

    Can anyone tell me the syn value of Sainsburys be good to yourself spiced lentil and tomato soup? Cal - 115 Fat - 1.8g Sat fat - trace Salt - 0.75g Total sugars - 4.8g Thanks
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