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thanks so much for the support yes i have decided to do cd (again) ive got 2 lose 2 stone before 21st october but overall would like to lose 6-7 stone! (it looks so scary when u actually see it written down) so any ideas r gratefully recieved!

Hi thanks so much for the advice my CDC told me to join the forum and im so glad i have every1 has done so amazingly well! it has definitely given me inspiration and hope! well my first weigh in will be on friday so fingers crossed will let u know how i get on xx

Hi there i am restarting CD and i am finding it hard to stick to if any1 has any ideas or tips i would be really grateful! thanks xx

Hi there my names kirsten (kick) im 22 years old and have taken the plunge with the cd!! ive recently been diagnosed with pcos and was recommended to try cd! im also getting married on the 18th july 2009 so any help will be greatly appreciated 2 keep going with it! i have tried it before but...