Search results

  1. cans1983

    2014 weight loss challenge

    Weighed myself lost two pounds this week. Total loss is now 26lbs. Although the loss is ok im a bit down as majorly kicked up my exercise with 4 runs and 3 personal training session. ... was hoping for more but hey xx Sent from my GT-I8190N using MiniMins.com mobile app
  2. cans1983

    2014 weight loss challenge

    Heya. Ive just noticed your not far off yoyr pledge. Thata amazing. Glad the hypnotherapy worked well for you xxx Sent from my GT-I8190N using MiniMins.com mobile app
  3. cans1983

    2014 weight loss challenge

    Happy birthday xxx Sent from my GT-I8190N using MiniMins.com mobile app
  4. cans1983

    2014 weight loss challenge

    Sorry to hear that you have been having trouble at work but good that its now all sorted. I would still say that you couldn't start until the beginning of july gives you chance to clear your head a little. Hope that you are feeling okay about it. Ot really does show who was in the wrong and...
  5. cans1983

    2014 weight loss challenge

    Can someone update me please.... lost 22lbs now xxx Sent from my GT-I8190N using MiniMins.com mobile app
  6. cans1983

    2014 weight loss challenge

    2lb down for me. Takes me to 22lb lost. Yay xx Sent from my GT-I8190N using MiniMins.com mobile app
  7. cans1983

    2014 weight loss challenge

    Welcome and well done on your loss. Weigh in day today another 1.5lbs down. Total of 20lbs lost whoop whoop. 1/3 of my pledge done. Please could someone update for me. Xx Sent from my GT-I8190N using MiniMins.com mobile app
  8. cans1983

    May fitness thread

    Hey there. Im back on track at the moment do so thought I would join you again gina- 100 miles to do - 0 miles done Cans1983 - 10 hours to do - 2.5 done Sent from my GT-I8190N using MiniMins.com mobile app
  9. cans1983

    2014 weight loss challenge

    Sorry to hear that hun xx Sent from my GT-I8190N using MiniMins.com mobile app
  10. cans1983

    2014 weight loss challenge

    Thank you very much xxx Sent from my GT-I8190N using MiniMins.com mobile app
  11. cans1983

    2014 weight loss challenge

    Well done on your 2lb lost that's great. 1.5lbs lost for me which brings me to 18.5lbs down. If someone could update for me that would be fantastic xx Sent from my GT-I8190N using MiniMins.com mobile app
  12. cans1983

    2014 weight loss challenge

    Cat I had so the same problem and then something clicks. I have a treat every now and again with todaya being some popcorn at the cinema... just believe in you xxxx Sent from my GT-I8190N using MiniMins.com mobile app
  13. cans1983

    2014 weight loss challenge

    Thanks for the congratulations all :-) Sent from my GT-I8190N using MiniMins.com mobile app
  14. cans1983

    2014 weight loss challenge

    Hey cat. I feel your pain. Just before Christmas I had lost 28lbs... then I loved getting pizza stopped the gym due to illness and injury. .. now im on 17lb liss again but it's all stuff I put back on grrr.... the positive side is that its coming back off. Keep it going and you'll find your...
  15. cans1983

    2014 weight loss challenge

    Another 4lbs off that brings me to 17lbs. Whoop whoop. Would some lovely person update the list for me xxx Sent from my GT-I8190N using MiniMins.com mobile app
  16. cans1983

    2014 weight loss challenge

    Heya. Yes I watched some of it. That was so me prior to about 3 weeks ago. Mad isn't it. I seem to have missed one of my losses. Last week it was 4lbs so total of 13. Weigh in day is the morning though so hopefully will have more to report :-) Sent from my GT-I8190N using MiniMins.com...
  17. cans1983

    2014 weight loss challenge

    Thanks. Im really pleased. Cant believe that ita fallen off. I know it will slow down but im enjoying it :-) xx Sent from my GT-I8190N using MiniMins.com mobile app
  18. cans1983

    2014 weight loss challenge

    Whoop whoop. I lost another 4lbs.... thats a total of 13lbs down. Whoop whoop xxxx Sent from my GT-I8190N using MiniMins.com mobile app
  19. cans1983

    2014 weight loss challenge

    Great loss loulou. Your doing fantastically. Keep it up x Sent from my GT-I8190N using MiniMins.com mobile app
  20. cans1983

    2014 weight loss challenge

    Hiya all. Guess i got taken of the original list as in hadn't been around. I pledged 60lbs this year. Lost 9lbs Xxx Sent from my GT-I8190N using MiniMins.com mobile app
  21. cans1983

    February fitness challenge

    Ok last month was a bust for me. Back on it now. Monday 30 mins personal training abd 45 mins aqua. Today 1 hr squash This is the correct list so far - Gina_B: 100 miles to do - 28.5 miles done BlueCow: 15 hours to do - 1 hour done Janey2014: 10 hours to do - 1 hour 30mins done...
  22. cans1983

    2014 weight loss challenge

    Right im writing off last month and starting from now. Well done everyone on your losses xxx Sent from my GT-I8190N using MiniMins.com mobile app
  23. cans1983

    2014 weight loss challenge

    Hey chelle. Always hard to just eat 4 I think that myself and end up eating so much more. No clue how I lost weight but has put me in a positive frame of mind to what I can achieve. Good luck to you for this months target xx Sent from my GT-I8190N using MiniMins.com mobile app
  24. cans1983

    2014 weight loss challenge

    Hey upndown. Thanks fpr your words. It is a struggle for us all with comfort eating. Well done on your weight loss. You have done great. Weighed myself this morning and down 2lbs I have no idea how. Must be the gym work as my eating hasn't been great. But im taking it and moving forward...
  25. cans1983

    2014 weight loss challenge

    Glad to see so many people using the thread and doing well. Ive had a really rough few weeks and have used food as a comfort. Need to find a way to deal with my emotions without snacking on crap. I'll weigh myself tomorrow but I'm not hopeful. Well done everyone xx Sent from my GT-I8190N...
  26. cans1983

    January exercise challenge

    just had personal training session. I'm in pain lol xxx Cans1983 - 15 hours to do - 2 hour done Janey2014 - 10 hours to do *joanne* - 6 hours to do - 30 mins done phoenyx - 100 miles to do - 12.25 miles done carrot_tit - 20 hours to do - 5hr 52mins done gina_b - 100 miles to do - 23.5 done...
  27. cans1983

    2014 weight loss challenge

    Hey chelleb... Im exactly the same... my last first day today. We can do this... there is huge amount of support on this thread... lets go kick this thing xxx Sent from my GT-I8190N using MiniMins.com mobile app
  28. cans1983

    January exercise challenge

    1 hour personal training xx Cans1983 - 15 hours to do - 1 hour done Janey2014 - 10 hours to do *joanne* - 6 hours to do phoenyx - 100 miles to do carrot_tit - 20 hours to do gina_b - 100 miles to do Blowfish - 20 hours to do Vonnie100 - 10 hours to do clairem87 - 120km to do Sent from my...
  29. cans1983

    2014 weight loss challenge

    That's great that so many people have signed up to this. Will help us all to keep on track. Good luck everyone and remember even if we only lose 1/2 lb each week thats 26lbs for the year so a brilliant amount over all xxx Sent from my GT-I8190N using MiniMins.com mobile app
  30. cans1983

    January exercise challenge

    Ok last few months was ill and settling into my new job.... this month back on it. Cans1983 - 15 hours to do Sent from my GT-I8190N using MiniMins.com mobile app
  31. cans1983

    2014 weight loss challenge

    Ok Christmas is over and with those new year resolutions still fresh in our heads. I thought that it would be good to set up an overarching challenge for this year. I am aiming to lose 60lbs this year. Cans1983 60lbs to go Anyone else wanting to join and help encourage x Sent from my...
  32. cans1983

    October exercise challenge....

    Don't be down hearted. 17 hours is great. I only managed 6 this month myself back on it this month xx Sent from my GT-I8190N using MiniMins.com mobile app
  33. cans1983

    So here is where we start....

    Wow, its been a while since ive posted. Was doing well in exercise if not the diet. Had a week break due to illness but I can't get back into it. Anyone else had this problem and how on earth do I find my motivation back......... Hopes I can find my motivation again.. xxc Sent from my...
  34. cans1983

    Change one letter game

    Kilta Sent from my GT-I8190N using MiniMins.com mobile app
  35. cans1983

    October exercise challenge....

    Did 30 minutes in the gym today Gina_b - 60 hours to do - 10 hours done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 31 hours - 2 hours done AndreaEK - 10 hours - 2 hour done
  36. cans1983

    Change one letter game

    Pants Sent from my GT-I8190N using MiniMins.com mobile app
  37. cans1983

    *Team 50* Christmas Challenge

    Lost 2lbs. Total loss now is 26lbs lost. 24 to go xx over half way. Whoop whoop xxx Sent from my GT-I8190N using MiniMins.com mobile app
  38. cans1983

    October exercise challenge....

    2 hours done today Gina_b - 60 hours to do - 3 hours done Cans1983 - 25 hours to do - 2 hours 30 minutes done Stokegal - 31 hours - 1 hour done AndreaEK - 10 hours - 1 hour done Sent from my GT-I8190N using MiniMins.com mobile app
  39. cans1983

    October exercise challenge....

    Right see that we haven't started one yet so I will. Cans1983 - 25 hours - 30 minutes done
  40. cans1983

    september challenge

    Only one pound. Didn't quite make target but lost 7 lb this month so not too bad xx Sent from my GT-I8190N using MiniMins.com mobile app
  41. cans1983

    September exercise challenge

    Well done Gina. You have gone past your target again. You upping it next month xxx
  42. cans1983

    September exercise challenge

    1 hour rollerskating, 1 hour dog walk today xxx Gina_b - 50 hours to do - 55 hours 30 mins done AndreaEK - 10 hours - 6 hours 30 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 18 hours 50 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25...
  43. cans1983

    September exercise challenge

    30 minutes personal training. .....wprked harder than I would of in 1 hour normally xxx Gina_b - 50 hours to do - 52 hours 30 mins done AndreaEK - 10 hours - 6 hours 30 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 16 hours 50 mins done SevenFromHeaven - 50 hours to do...
  44. cans1983

    September exercise challenge

    30 minutes personal training xxx Helps if I update my stats too. Doh xxx Gina_b - 50 hours to do - 45 hours 30 mins done AndreaEK - 10 hours - 2 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 16 hours 20 mins done SevenFromHeaven - 50 hours to do - 3 hours 05...
  45. cans1983

    September exercise challenge

    30 minutes personal training xxx Gina_b - 50 hours to do - 45 hours 30 mins done AndreaEK - 10 hours - 2 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 15 hours 50 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25 hours to do - 3...
  46. cans1983

    September exercise challenge

    2 hours 45 minutes done tonight. Gym and swimming. Gina_b - 50 hours to do - 45 hours 30 mins done AndreaEK - 10 hours - 2 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 15 hours 50 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25...
  47. cans1983

    September exercise challenge

    100 lengths swum Gina_b - 50 hours to do - 41 hours 30 mins done AndreaEK - 10 hours - 2 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 13 hours 5 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25 hours to do - 3 hour 00 mins done...
  48. cans1983

    September exercise challenge

    30 mins personal training xxx Gina_b - 50 hours to do - 38 hours 30 mins done AndreaEK - 10 hours - 2 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 11 hours 50 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25 hours to do - 3 hour...
  49. cans1983

    *Team 50* Christmas Challenge

    Fantastic well done you. I would say to set yourself more to lose and just add it on this challenge. Or if you have lost all you want to then maintain on here xxx
  50. cans1983

    september challenge

    Weighed myself this morning. Down 3lbs yay :) Dublinchic 7lbs Sunflowerlady 14lbs (7 down, 7 to go) Pratainua 7.4lbs (3.2 down, 4.2 to go) Junifer 8lbs (3 down, 5 to go) Law Ram 8lbs Glitznglamour 5lbs (2 up, 7 to go) Kay_Kayleigh 7lbs Poppybibby 7lbs (1 down, 6 to go) Sevenfromheaven...
  51. cans1983

    *Team 50* Christmas Challenge

    Weighed myself this morning. Lost another 3lbs. So that's 24lbs lost 26 to go. Almost half way there x
  52. cans1983

    September exercise challenge

    2 hours done today. 70 minutes in the gym and 50 minutes in the pool Gina_b - 50 hours to do - 30 hours 30 mins done AndreaEK - 10 hours - 1 hours 55 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 11 hours 20 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins...
  53. cans1983

    September exercise challenge

    65 minutes swim, did 90 lengths. gina_b - 50 hours to do - 26 hours 30 mins done AndreaEK - 10 hours - 1 hours 55 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 10 hour 25 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25 hours to do - 2 hour...
  54. cans1983

    September exercise challenge

    Yes it was. Sorry my brain is so slow at times :) xxx
  55. cans1983

    Change one letter game

    Votes
  56. cans1983

    September exercise challenge

    70 minutes swimming today xxx gina_b - 50 hours to do - 26 hours 30 mins done AndreaEK - 10 hours - 1 hours 25 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 9 hour 20 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25 hours to do - 2 hour 40...
  57. cans1983

    The alphabet game..

    Lexus
  58. cans1983

    september challenge

    I want to join this. Got weighed at the gym on Wednesday and had lost 3lbs. Want to lose another 5lbs so I finally hit the 17 stones before the end of September xxx
  59. cans1983

    September exercise challenge

    30 minutes personal training today. I think it should count for an hour.... Evil. Gina you will be fine. Do the hotels you will be staying in have gyms??? gina_b - 50 hours to do - 26 hours 30 mins done AndreaEK - 10 hours - 1 hours 25 mins done Clover - 20hrs - 1hr 30mins done Cans1983 -...
  60. cans1983

    September exercise challenge

    One hour in the gym today. Gina.. some fantastic hours... Already over half way. Go you :) gina_b - 50 hours to do - 26 hours 30 mins done AndreaEK - 10 hours to do - 1 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 7 hour 40 mins done SevenFromHeaven - 50...
  61. cans1983

    *Team 50* Christmas Challenge

    Well that's another 4lbs gone. 21lbs lost and 29 left to go xxx
  62. cans1983

    September exercise challenge

    For some reason my hours keep missing... Was already on this from Sunday so have edited it again gina_b - 50 hours to do - 19 hours 00 mins done AndreaEK - 10 hours to do - 1 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 6 hour 40 mins done SevenFromHeaven -...
  63. cans1983

    September exercise challenge

    Swim, bike ride followed by personal training. 1.5 hours done xxx gina_b - 50 hours to do - 19 hours 00 mins done AndreaEK - 10 hours to do - 1 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 5 hour 10 mins done SevenFromHeaven - 50 hours to do - 3 hours 05...
  64. cans1983

    September exercise challenge

    No target is silly... Always good to have a target and walking is one of the best exercises xxx
  65. cans1983

    September exercise challenge

    1 hour roller skating plus 30 minutes personal training.... My legs kill xxx Gina_b - 50 hours to do - 19 hours 00 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 5 hour 10 mins done SevenFromHeaven - 50 hours to do - 3...
  66. cans1983

    September exercise challenge

    1 hour roller skating plus 30 minutes personal training.... My legs kill xxx Gina_b - 50 hours to do - 19 hours 00 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 5 hour 10 mins done SevenFromHeaven - 50 hours to do - 3...
  67. cans1983

    September exercise challenge

    2/9 - 1 hr Body Balance class; 40 min walk/run on treadmill; 20 mins swimming (2 hours) 3/9 - Bike ride (1 hour) 4/9 - Insanity DVD (45 mins) 7/9 - 5k Parkrun with warm up/down - (45 mins) gina_b - 50 hours to do - 12 hours 30 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover -...
  68. cans1983

    September exercise challenge

    gina_b - 50 hours to do - 12 hours 30 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 3 hour 40 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25 hours to do Flower67 40 hours to do - 1 hour 30...
  69. cans1983

    September exercise challenge

    gina_b - 50 hours to do - 12 hours 30 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 3 hour 40 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25 hours to do Flower67 40 hours to do - 1 hour 30...
  70. cans1983

    September exercise challenge

    body attack, combat and gym - 3hrs gina_b - 50 hours to do - 11 hours 30 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover - 20hrs - 1hr 0mins done Cans1983 - 20 hours to do - 2 hour 40 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done
  71. cans1983

    September exercise challenge

    1.hour 10 in the gym xxx gina_b - 50 hours to do - 8 hours 30 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover - 20hrs - 1hr 0mins done Cans1983 - 20 hours to do - 2 hour 40 mins done SevenFromHeaven - 50 hours to do - 2 hours 30 mins done
  72. cans1983

    September exercise challenge

    Yes anyone can join and yes you put down how many hours your planning on doing and then track you progress. Good luck xxx
  73. cans1983

    September exercise challenge

    Hi, just chose a target for yourself for this month and then join. Good luck xxx
  74. cans1983

    September exercise challenge

    Thanks Gina for starting this :) gina_b - 50 hours to do - 5 hours 30 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done Clover - 20hrs - 30mins done Cans1983 - 20 hours to do - 1 hour 30 mins done Xxx
  75. cans1983

    August exercise challenge

    cans1983 - 15 hours to do - 15 hours and 35 minutes done. Gina_B - 50 hours to do - 36 hours 00 mins done AndreaEK - 10 hours to do - 7 hours 0 mins done *joanne* - 8 hours to do - 5 hours 0 mins done Everton04 - 25 hours to do - 0 hour done Just done 2 hours and made my target. Whoop whoop...
  76. cans1983

    August exercise challenge

    Cans1983 - 15 hours to do - 13 hours and 35 minutes done. Gina_B - 50 hours to do - 30 hours 30 mins done AndreaEK - 10 hours to do - 3 hours 55 mins done *joanne* - 8 hours to do - 3 hours 0 mins done Everton04 - 25 hours to do - 0 hour done
  77. cans1983

    August exercise challenge

    Just realised that I have already beaten last months exercise amount. Wonder what I can actually get up too.... Xxx
  78. cans1983

    August exercise challenge

    Not good Gina that you have hurt your knee, make sure you rest it rather that push yourself as you don't want to do to much damage. Did 1 hour 5 mins on the treadmill. 4 miles. Mix of walk run for 20 mins, the rest walking with some at an incline... Not feeling it this week feeling low and...
  79. cans1983

    *Team 50* Christmas Challenge

    Jaxkar 27lbs to go 53lbs lost ----------------------------------------------- MissMiff 13.5 to go 36.5 lbs lost ---------------------------------------------- Brolly 16 to go 33lbs lost --------------------------------------------- REV23 26.6 to go 23.4 lbs lost...
  80. cans1983

    August exercise challenge

    Did an hour today, really struggled with it. Hoping the next one will be easier, first workout I had when I've been really wanting it to end :( xxx Cans1983 - 15 hours to do - 11 hours and 30 minutes done. Gina_B - 50 hours to do - 23 hours 15 mins done AndreaEK - 10 hours to do - 2 hours 15...
  81. cans1983

    August exercise challenge

    Forgot to add on yesterdays workout. Feeling it today Cans1983 - 15 hours to do - 10 hours and 30 minutes done. Gina_B - 50 hours to do - 23 hours 15 mins done AndreaEK - 10 hours to do - 2 hours 15 mins done *joanne* - 8 hours to do - 3 hours 0 mins done Everton04 - 25 hours to do - 0 hour done
  82. cans1983

    August Weight Loss Challenge

    Lol not sure on that one. I'm just making healthy choices and eating less while going to the gym. Now going to the gym 4 times a week so upping the amount of time I'm staying there. Although yesterday I did have a treat of a kfc. Making sure that I don't restrict myself to much or I'll just...
  83. cans1983

    August exercise challenge

    Wow we are doing well on the hours.... Just done 1.5 hours in the gym Cans1983 - 15 hours to do - 9 hours and 15 minutes done. Gina_B - 50 hours to do - 19 hours 30 mins done AndreaEK - 10 hours to do - 2 hours 15 mins done *joanne* - 8 hours to do - 1 hours 0 mins done Everton04 - 25 hours...
  84. cans1983

    August Weight Loss Challenge

    Forgot to update last Saturday... Have lost 3.5lbs now this month.. Total of 17lb done since I started DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go Alb1993 8lbs to lose newgirl-x 5lbs to lose glitznglamour 7lbs to lose Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go! Xvestax. 6lbs...
  85. cans1983

    August exercise challenge

    Then I'm definitely going for the tired excuse, well done on the run. One day I may be able to run a decent distance...... Been swimming today. Did 40 lengths then went into the kids pool with my friends two youngest.. an hour in total :) Cans1983 - 15 hours to do - 7 hours and 45 minutes...
  86. cans1983

    August exercise challenge

    Lol wow... Silly me. I meant Gina. Can I get away with saying it was late and I'm tired???xxx
  87. cans1983

    *Team 50* Christmas Challenge

    Well I'm now down another 3lbs will. That's a total of 17lbs now :) so I'm happy today. It's coming off slowly but surely. Lots in total to go but hoping I'll hit the 50lbs by Christmas which I will be over the moon with :) xxx
  88. cans1983

    August exercise challenge

    Wow that's a lot of hours Andrea. Well done you. I hope one day I'll get up to that xxx
  89. cans1983

    August exercise challenge

    If you want to just put the hours you have done I will update??x
  90. cans1983

    August exercise challenge

    Work out of an hour done today xxx Cans1983 - 15 hours to do - 6 hours and 45 minutes done. Gina_B - 50 hours to do - 6 hours done AndreaEK - 10 hours to do - 1 hours 15 mins done *joanne* - 8 hours to do - 1 hours 0 mins done Everton04 - 25 hours to do - 0 hour done
  91. cans1983

    August exercise challenge

    Work out with personal trainer... Was good but I ache like anything. Doing well on the hours so far :) Cans1983 - 15 hours to do - 5 hours and 45 minutes done. Gina_B - 50 hours to do - 6 hours done AndreaEK - 10 hours to do - 1 hours 15 mins done *joanne* - 8 hours to do - 1 hours 0 mins...
  92. cans1983

    August exercise challenge

    Wow that sounds great fun!!!
  93. cans1983

    WEDNESDAY WEIGH IN'S

    Well done, keep it going your doing great. Only 1lb off this week for me :( x
  94. cans1983

    *Team 50* Christmas Challenge

    1 lb for me this week. Bit disappointed in that as have upped my exercise but hey will just keep plodding along xxx
  95. cans1983

    August exercise challenge

    Just done another 2 hours. Whoop whoop. Was damn hard today. Wanted to give up a number of times but continued on.... Included my walk yesterday. Cans1983 - 15 hours to do - 4 hours and 45 minutes done. Gina_B - 50 hours to do - 6 hours done AndreaEK - 10 hours to do - 0 hours 30 mins done...
  96. cans1983

    August exercise challenge

    Of course you can join in. I've added you xxx Cans1983 - 15 hours to do - 2 hours done. Gina_B - 50 hours to do - 6 hours done AndreaEK - 10 hours to do - 0 hours 30 mins done *joanne* - 8 hours to do - 1 hours 0 mins done Everton04 - 25 hours to do
  97. cans1983

    August exercise challenge

    Does a dog walk count as exercise????xxx
  98. cans1983

    August exercise challenge

    Well done Andrea. What is a relay marathon???xxx
  99. cans1983

    So here is where we start....

    Hi there, Thanks for your message. Not good that your partner is not that supportive of you losing weight. Just try and find out why if you can and otherwise just think screw it, when you start losing and getting more confidence and feeling happier he will get on board. Well today I...
  100. cans1983

    August exercise challenge

    Well done Gina. Did my first one of the month. Was a little too achy yesterday. 25 min run walk/ 1 hour bike ride and 5 min call down. 30 minutes of the gravity machine xxx Cans1983 - 15 hours to do - 2 hours done. Gina_B - 50 hours to do - 6 hours done
  101. cans1983

    *Team 50* Christmas Challenge

    Hi, can I join in this challenge... I've lost 13lbs so far and would like to have a weight loss challenge to keep me motivated xxx
  102. cans1983

    August exercise challenge

    Found this thread really helpful last month and see a new one so hopefully this will start it..... Well I didn't quite make my target last month so hoping I can this month. Cans1983 - 15 hours to do
  103. cans1983

    August Weight Loss Challenge

    Hi, hope its ok for me to join. DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go Alb1993 8lbs to lose newgirl-x 5lbs to lose glitznglamour 7lbs to lose Kay_kayleigh 6lbs to lose Xvestax. 6lbs to lose sylar1986 14lbs to lose Claire88 10lbs to lose Spethyla 7lbs to lose Pratainua 8lbs to...
  104. cans1983

    So here is where we start....

    Hi double girl. Thank you for your message, your right I needed to get my focus back. Had my official weigh in today. 18st 10.75lbs.... So its 13lbs off in the last 5 weeks. Your right I shouldn't weigh in so often but struggle with the fact that I have to wait 6 weeks. Had the group as...
  105. cans1983

    July 2013 exercise challenge!

    Gina_b. Well done fantastic. Do you know is there another one of august???xxx
  106. cans1983

    July 2013 exercise challenge!

    Emskylou - 10 hours to do - 0hrs 40mins done. Gina_B - 50hrs to do - 59hrs 30 mins done AndreaEK - 10 hours to do - 7 hrs 25 done Cee33 - 10 hours to do - 5 hrs 50 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours to do - 12 hrs 30 mins done Trimlee - 10 hrs to do - 3...
  107. cans1983

    July 2013 exercise challenge!

    Just did an hour at the gym. 1-1 with the personal trainer and did some run walk too. Feel so good. Not hit my target but not too bad xxx
  108. cans1983

    July 2013 exercise challenge!

    Gina, have a feeling you will manage it. Not sure I'll get to my target this month but nevermind a hell of a lot better than the 0 hours last month xxx
  109. cans1983

    Anyone from Staines

    Or I should say Staines-upon-Thames I guess now. Was wondering if anyone was from around here, feeling like I need local motivation at the moment. Xxx
  110. cans1983

    Cross Stitch Crazies

    Wow just seen this thread and really pleased I have. Haven't seen many people into cross stitch. I haven't done any for a few months, really need to get back into it. Nice to see that others are doing it. May encourage me to pick mine back up x
  111. cans1983

    So here is where we start....

    Well the party went well but my food consumption not so good. Managed to leave earlier than I thought and took my friends sister home. Ended up chatting to her until 11pm so didn't go to the gym as planned *sigh* Stupidly weighed myself this morning and apparently I have put on 3lbs how I...
  112. cans1983

    July 2013 exercise challenge!

    1 hr 30 mins, cycle and swim done. Need to get these 5 hours in during the last few days of July xxx Gina, not good with the dog. Guessing the owner didn't do much x Emskylou - 10 hours to do - 0hrs 40mins done. Gina_B - 50hrs to do - 57hrs 00 mins done AndreaEK - 10 hours to do - 7 hrs 25...
  113. cans1983

    So here is where we start....

    Well its been a while since I've posted in my diary. Been hectic here, had to go north to see my grandmother as she was in hospital, working a lot and dealing with issues there. Trying to fit friends and gym in has been a little difficult but managed a few. When I weighed in last Wednesday I...
  114. cans1983

    July 2013 exercise challenge!

    That's great that your doing better on races probably due to the adrenalin. I want to start running again but had problems with shin splints last time. Guess I need to lose more weight first xxx
  115. cans1983

    Wednesday weighers!

    Well done :) xxx
  116. cans1983

    Wednesday weighers!

    Lost another 2.5 this week. Whoop whoop x
  117. cans1983

    July 2013 exercise challenge!

    Lol love it. I would be so slow it would be a crawl x
  118. cans1983

    July 2013 exercise challenge!

    55 minutes done in the gym... Emskylou - 10 hours to do - 0hrs 40mins done. Gina_B - 50hrs to do - 51hrs 0 mins done AndreaEK - 10 hours to do - 5 hrs 45mins done Cee33 - 10 hours to do - 4 hrs 25 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours to do - 10 hrs...
  119. cans1983

    WEDNESDAY WEIGH IN'S

    Well done thats fantastic xxx
  120. cans1983

    WEDNESDAY WEIGH IN'S

    Weigh in this morning and I'm 18st 9 1/4 so for the last week I've lost 2.5lbs which I'm really pleased with as only worked out twice due to my nan being in hospital x
  121. cans1983

    July 2013 exercise challenge!

    Gina_B - 50hrs to do - 51hrs 0 mins done Congratulations on making your target. Fantastic. Let's see how much you can do xxx
  122. cans1983

    July 2013 exercise challenge!

    45 minutes done today. Has slowed down this week as I needed to go and see my nan as she was in hospital. Emskylou - 10 hours to do - 0hrs 20mins done. Gina_B - 50hrs to do - 42hrs 15 mins done AndreaEK - 10 hours to do - 4 hrs 30 mins done Cee33 - 10 hours to do - 2 hrs 55 mins done...
  123. cans1983

    20 to 19 stone?

    I do :) hope all is going well for you xxx
  124. cans1983

    20 to 19 stone?

    Weigh in today and just under 19stone now.... I'm 18 12 and 3/4 so I'm pleased xxx
  125. cans1983

    July 2013 exercise challenge!

    Another 45 minutes done tonight at the gym xxx Emskylou - 10 hours to do - 0hrs 20mins done. Gina_B - 50hrs to do - 42hrs 15 mins done AndreaEK - 10 hours to do - 3 hrs 15 mins done Cee33 - 10 hours to do - 2 hrs 55 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours...
  126. cans1983

    So here is where we start....

    Hiya, yes been hectic but fun. Had weigh in today and lost 3 1/4 lbs so that's a total of 11 1/4 in total in 3 weeks. I'm now under 19st so I'm happy. Really pleased I got under it, hopefully by next week I will have lost a stone but anything I will be pleased with. Had another workout...
  127. cans1983

    Wednesday weighers!

    That's great. Well done on the weight loss. Weigh in for me today and lost 3 1/4 lbs... Under 19 stone now yay
  128. cans1983

    July 2013 exercise challenge!

    45 minute swim done Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 39hrs 45 mins done AndreaEK - 10 hours to do - 3 hrs 15 mins done Cee33 - 10 hours to do - 2 hrs 55 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours to do - 7 hrs 35 mins done...
  129. cans1983

    So here is where we start....

    Ok missed a few days here. Saturday was a good day I did an hour and 20 minutes in the gym, which was damn hard due to the heat but I knew I had to do it as was going out to an all you could eat buffet... Now I ate quite a bit but not as much as I would have done. Sunday I had a rest day...
  130. cans1983

    July 2013 exercise challenge!

    Whoops copied all of that... Only wanted to update mine and anothers... Whoops xxx
  131. cans1983

    July 2013 exercise challenge!

    45 mins on the Lehigh University track Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 34hrs 45 mins done AndreaEK - 10 hours to do - 2 hrs 45 mins done Cee33 - 10 hours to do - 2 hrs 5 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours to do - 6...
  132. cans1983

    July 2013 exercise challenge!

    Another 1 hour and 20 mins for me x
  133. cans1983

    July 2013 exercise challenge!

    Am at the gym now although am kind of begrudging it due to the heat x
  134. cans1983

    So here is where we start....

    Thanks, I'm pleased with it, want to get up to 64 though as that's 1 mile. I have made some changes so I can afford it, otherwise it would be tough for me too xxx
  135. cans1983

    So here is where we start....

    Right. Day 4.... Missed yesterdays post as had to take my mum to the hotel for her flight, had a rest day and was a little naughty and shared a baked camebert with her.... Whoop and I was achy as hell. Today has been good, although was cursing my trainer so many times as my legs and arms were...
  136. cans1983

    July 2013 exercise challenge!

    45 minute swim done Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 31hrs 45 mins done AndreaEK - 10 hours to do - 2 hrs 15 mins done Cee33 - 10 hours to do - 2 hrs 5 mins done badwolf83 - 20 hours to do - 6 hrs 00 mins done Cans1983 - 15 hours to do - 5 hrs 30 mins done...
  137. cans1983

    Errr, I need to lose half my body weight? Yikes.

    I have to say I completely agree with all these. Difference for me is that I hate going dating or going on dating websites because I just assume people will be put off by me being larger Having stretch marks that aren't related to child birth. Struggling to fit comfortably in a bath or shower...
  138. cans1983

    July 2013 exercise challenge!

    Damn think I did it wrong :confused:
  139. cans1983

    July 2013 exercise challenge!

    Just adding in my last nights one. Going to have to start upping the time. Plan on going swimming in the morning just have to get my butt out of bed xxx
  140. cans1983

    So here is where we start....

    Hi there and thanks, it's hard work but enjoying the feeling I get afterwards. It's a machine where you do things like squats, row etc.... All of which your doing against gravity which makes it harder, it's aerobic and muscle use.... Damn hard xxx
  141. cans1983

    Wednesday weighers!

    Thanks ladyJo I'm really pleased xxx
  142. cans1983

    20 to 19 stone?

    Thank you :) I'm using it to try and keep motivated. When I want something like a sweet I come on here instead :)
  143. cans1983

    Wednesday weighers!

    Hi. Hope you don't mind me joining this.... First weigh in for 2 weeks and lost 8lbs so I'm pleased xxx
  144. cans1983

    WEDNESDAY WEIGH IN'S

    Weighed myself today. First weigh in for 2 weeks. I've lost 8lbs. Very happy xxx
  145. cans1983

    20 to 19 stone?

    I started at 19 st 10 and have in the last two weeks got down to 19 st 2... So I'm still in this bracket. It's nice to see a thread with people a similar weight. We can do this xxx
  146. cans1983

    July 2013 exercise challenge!

    Wow half marathon, that's amazing... My limit is about 1 minute xxx
  147. cans1983

    So here is where we start....

    Thanks hun. I'm proud. Definitely in the right direction just hoping I can continue it :) And thanks for the support... It will be needed xxx
  148. cans1983

    So here is where we start....

    Day 2. Started of this day well with food choices and even making my own lunch which I normally find difficult as I love my bed..... Had sultana bran. Brown bread and chicken for lunch and a banana. Then went to the gym for my meeting...... Oh my god.... It took me 30 minutes to get ready...
  149. cans1983

    Weight loss motivation

    Great reasons and well done for starting :) keep them in mind xxx
  150. cans1983

    July 2013 exercise challenge!

    Well done that's great :) xxx
  151. cans1983

    July 2013 exercise challenge!

    Did a 45 minute work out from hell. Can not move, legs are jelly lol xxx
  152. cans1983

    July 2013 exercise challenge!

    Hi Cee, this is extra so pleased with this xxx
  153. cans1983

    Weight loss motivation

    Yeah it is scary but not there yet so still got time to change it xxx
  154. cans1983

    Cambridge diet - 10 stone to lose

    I've been on my journey now for two weeks and was feeling slightly unmotivated although after reading a lot of posts, feel much more positive. Also your very welcome xxx
  155. cans1983

    Cambridge diet - 10 stone to lose

    Hi there. Just been reading through your diary and sorry to hear that your not well at the moment. Remember you are still doing great and while you can't do tim Cambridge diet right now you are looking at healthy options to ensure you keep moving forward. Well done you, very inspiring xxx
  156. cans1983

    So here is where we start....

    Hi, Thought I would join in and start my own diary. Hopefully it will help me become more accountable and feel more positive about this weight loss. I have been overweight since I can remember, at least from the age of 10. Always wanted to feel comfortable in my own skin and not managed it...
  157. cans1983

    July 2013 exercise challenge!

    Thank you :) just done a 30 minute swim, did 40 lengths x
  158. cans1983

    July 2013 exercise challenge!

    Hi, can I join in this please. Aiming to do 15 hours already done 3.5 hours and about to go and have a swim x
  159. cans1983

    Monday W.I.

    Well done both of you. Those are great losses x
  160. cans1983

    Weight loss motivation

    Hi there, I'm new to the site and was just browsing. Sounds like you have great motivation. My motivation is: 1. Looking awful in pictures, just look at my pictures and feel disgusted. 2. A lot of females in my family have type 2 diabetes and I don't want to follow this pattern. 3. Suffer...
  161. cans1983

    Starting at 28 stone n 2lbs on sw....

    Hi, just been looking through posts and seen that you have lost 10lbs in two weeks. Way to go, bet you feel proud. Keep it going your doing great xxx
  162. cans1983

    Hello from a Yorkshire newby

    Hi there. I'm new too. Just joined. Hope it goes well tomorrow and leaving the housework is a great plan. When your craving some food just do some housework. I think I'll use your plan... Although only have one room but pretty sure getting watermarks off the shower cubicle will keep me busy...
  163. cans1983

    Newbie here

    Hi all. Just found this site and hoping it can help. I started a diet and exercise programme almost three weeks ago. I was 19st 10 at my weigh in. I'm 5ft 11 and need to get down to around 13 stone. I'm hoping this site will help with encouragement and keep me on track. Look forward to...
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