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Nice wee salad with eggs and cheese

Added some tomatoes and tomato purée to my leftover rice from yesterday lunch to go with some wee quorn sausage, tomato, cheese and egg soufflés, it was freaking delicious!

Very sad about the girls :( tragic ending Dyjhiw you're going to bed in a bad mood :(

Honestly, I've been **** the past couple of days! Back on track today though, I know weekends are going to be hard - I'm sure they are for everyone. Food diary B: scrambled eggs, fried tomatoes and 2 x quorn sausages L: egg and veg fried rice D: 2 x quorn burgers with tomatoes and onions and...

honk if you were 100% today! Honk! Day 1

Well done

Veggie and egg fried rice

Scrambled eggs, Quorn sausages and fried tomatoes here

Looks lovely, will have to give them a go

Ha a very busy weekend and have been slightly off plan, food has been okay but there has been alcohol. However weighed myself at my parents yesterday (the scales I used in the past so for consistency) and I have lost about a kilo/2lbs this week, so happy with that! Completely forgot to join up...

Just over 2lbs off for me, 17.8 stone

2lbs off for me

Quorn sausages (2 syns), alphabetti spaghetti (free?) And 1 slice toast (hexb x 1, 1.5 syns for spread) Light Philadelphia and raspberry cheesecake dessert (1 x hexb for light Philadelphia) 3.5 syns, 2 x hexb

Onion, carrot and pea omelette

Yay, thanks!

Glitter

Re: honk if you were 100% today! Honk! Day 1

Ooh I'd like to join this if I'm not too late, that's a nice interim point as I'm aiming towards next may for goal. I'd be happy with 2 stone and a dress size down for Christmas.

About to go to bed and have resisted any evening snacking, hoorah! Cup of tea had' so that's a hexa I spose (can't remember them at all). Good night! :beer:

Well done!

Re: Snoops last chance saloon Dinner: egg fried rice Pudding: sf jelly and frozen raspberry blancmange (orange sf jelly sachet, spoon of fat free Greek yogurt, and handful frozen raspberries), website I got it from said 1/2 syn for whole thing although I've only had half I'll say (1/2 syn) just...

I wasn't excited by my dinner (ended up being plain old egg fried rice) but I am excited by my pudding (orange jelly blancmange with raspberries, inspired by this post: http://riotsanddiets.blogspot.co.uk/2012/11/jelly-muller-light-blamange-slimming.html) although not sure of syns! Anyone know...

Still no idea, dh and kids having sweet and sour chicken with egg fried rice so might just make veggie fried rice for me with salad.... Its still too warm for food though

Legs

I would if I had one :( Tpbm is listening to their guilty secret song

Hi ally, some bands I like therapy?, terrorvisio , foo fighters, pendulum, prodigy, ratm...stuff like that, quite eclectic. I like bands like Haim, marina and the diamonds and old stuff like GnR, Fleetwood Mac etc. Almost anything! What about you? Last band I saw live was Andy cairns acoustic...

My sister is getting married may 2014 and I am one of her bridesmaids, although its not me getting married its my motivation for doing SW this time around so hoping its okay to join you as well!

Nuts, seeds and avocado for me! Its nice to have something naughty mind you, but I definitely think the syns are worth it on these because of the health benefits!

Oops, after a good day my dh brought home some galaxy counters to watch the apprentice final, not his fault as I've told him I'm rejoining SW soon but not that I've started following the plan from home now - might have eaten more than I should and a bit too scared to look at the syns. Anyway...

Good luck with WI siggy and fingers crossed for the 16s Vicky ;)

That's unusual enough! And yep I do! Tpbm is trawling YouTube for kitten videos

Re: 25 and just getting fatter and fatter! Please HELP me! Before Im double doors y Like you I've struggled with being downhearted when I put weight on one or two weeks in a row or keep losing and gaining the same couple of lbs and in a way I think weekly weigh ins can be bad for this, however...

Definitely! Tpbm is doing something unusual to cool down

Good luck Louise and burfitt :)

Brilliant thanks, I didn't know the syns

Roast veg couscous (Ainsley Harriot one) to which I added grated carrot and some cumin and cinnamon with salad and boiled eggs. Bit odd but quite nice

Just a couple of bits of toast, really need shopping

2 hexb for my toast this morning Lunch: leftover pasta salad from yesterday, followed with pears and vanilla quark (1) Snack: nectarine and handful of mini marshmallows (3) Dinner: leftover quorn chilli with rice and a couple of bits a of garlic bread, not sure of the syns so going to be safe...

Leftover quorn chilli with rice

Well done!

Great thank you! Don't want to end up going over cos my memory is fuzzy!

Having a pasta and egg salad with salad veggies and plain quark through it

Scrambled eggs on toast - can someone confirm if 2 slices of wm toast is one or two hex's? I'm rejoining SW on Saturday and can't remember off the top of my head

Those threads are great, thanks for posting them!

Great, thanks. I'll definitely have a try, the pitta sounds nice.

Ah okay thanks! Will have a look and see what its like.

Ooh a green thread, cool! I'll be on green days too. What is this mock duck I've seen posted?

I like high intensity interval training but its got to be mixed up as I get too bored doing the same day after day (which is why I never manage to stick to 30 day shred). Also enjoy swimming and cycling.

You sound like me! Tried everything but SW works best for me so I'm back on it for a final try! I like eggs for breakfast a lot - scrambled eggs with toast or grilled tomatoes or a veggie omelette, or porridge with almond milk and fruit. Sometimes I'll have fruit and yogurt although tried it...

Thinking of you, I've caught up reading the thread and hope you're OK x

This thread is really inspirational, I'm an 18-20 too and I think I'd be quite happy at a size 12 or even a 14. I'm tall (5'10) like some of the other ladies and other than my belly my weight is fairly evenly spread. I'm quite broad naturally too.

I'm new and not joined a SW group yet, although there's one this Saturday I'm planning to go to. Wasn't sure if I'd be in the 18s or 17s so was quite pleased to weigh in at 17.10, so here I am! Good luck everyone!

Well day 1 (yesterday) went quite well, apart from an accidental ice lolly! Breakfast was fruit with a dollop of vanilla quark (1) Lunch was pasta, egg and mixed veg salad with plain quark dressing and a Fab ice lolly (4.5) Dinner was quorn chilli with baked potato and low fat cottage cheese...

Thank you!

I've got to deal with that at home a bit too with the Oh and kids, but I'm hoping going to meetings and the forum will help!

Page

Actually yes Tpbm has an unusual pet

Currently reading A Clash of Kings. Also have the first Walking Dead book to finish and The Great Gatsby on the go

Anyone watched this? Just caught up on episode one, can't believe the difference in the guy that took part!

Good luck - you sound similar to me - this will be about my 5th time restarting SW but it is definitely the last!

Hi there whoever may be reading this! I have just joined this forum today and plan on joining SW proper on Saturday, but starting to follow the plan now. I've done SW before so know how it goes but not sure I could stick to it alone without the meetings. Anyway, I've tried everything before and...

Hey, I'm a newbie but a returner to SW! Hoping this time to make it work for me. I've tried everything else but SW seems to work best for me. Not sure exactly how much I have to lose but its about 4-5 stone. Anyway - just wanted to say hello!!!

Good luck x

Good luck! You've done it before, you can do it again! X