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  1. Cameo

    Joe wicks isn’t working... going back to SW!

    Personally i would ditch the Joe Wicks if you are gaining on it. Better to loose ££££s than to gain pounds. Its a false economy anyway as you will have to spend extra money at S.W. just to loose the weight you are gaininging right now. Its sometimes good to just own up and say well that was a...
  2. Cameo

    Bored and stressed

    so what size are you now, if you say you wnt to be size 10.
  3. Cameo

    Delicious meals with minimum ingredients.

    This is a brilliant thread, it gives me such good menu ideas. Better than any cookbook. Thanks
  4. Cameo

    weight gain after Diet Cola last night. HELP please

    Thank you all so much. Cant tell you how much reading your replies have helped me. I am especially interesting in LOLACOLAS reply, and it has given me a lot to think about. I could not get to club last week as I was visiting friends, but willstill go this week and see what happens. Muchas...
  5. Cameo

    100% SWers - 1 day at a time :)

    So far so good today. One day at a time eh.
  6. Cameo

    Starting my slim and save journey 1st jan 2014 if the pack arrives by then...

    wishing you the best of luck. Im a newbie too so also on the journey.
  7. Cameo

    Whats for tea tonight?

    Had fresh tuna for the first time today. Not keen to be honest as it was very dry. Maybe I cooked it wrong, dunno. But had SW sweet potato and ordionary potato wedges. Very nice. Followed off by grapes and mullerlight.
  8. Cameo

    weight gain after Diet Cola last night. HELP please

    ooooww sada stream sounds really great. I truly think that pubs should think more 'out of the box' when it comes to non alcoholic drinks. Mine is diet coke, slimline tonic, and nothing else. Especially when we are supposed to advocate healthy living as part of an everyday lifestyle.
  9. Cameo

    weight gain after Diet Cola last night. HELP please

    OK thanks thats interesting. I have no idea what else I could drink though that would be low cal. Personally I would stay in at nights, but hubby likes his weekend drinking session on Sat nights.
  10. Cameo

    How to combine watching TV and exercise at same time.

    If like me you watch telly in the evenings, then you have the perfect tool for doing regular exercise. It works like this....... Every program has at least 3 advert breaks per hour, each break taking 4 minutes. So each time the adverts come on, choose some sort of small exercise and do it...
  11. Cameo

    How Slimming World Works - Advice for Newbies (Updated for 2015)

    Thank you everyone for taking the time to post on here. Its very helpful.
  12. Cameo

    Delicious meals with minimum ingredients.

    sounds yummy thanks
  13. Cameo

    Where the bargains are at and anything else thats useful.

    Thank you every+ Reply to Threadone for taking the time to post on here. Its very helpful.
  14. Cameo

    slimming world v weight watchers

    My friend at work who had done SW before, decided to join WW last week, and was amazed to find that their 'NEW' diet plan that they are promoting is in fact exactly like the SW diet. Hmmmm. Mind you, it has been in all the mags and press lately that SW is winning out over the outdated WW, so...
  15. Cameo

    How to lose half your body weight in 10 days (Or a bit longer!)

    As a newbie I found your diary really helpful. Thanks for taking the time to write it.
  16. Cameo

    weight gain after Diet Cola last night. HELP please

    Im only on week 2 and sticking to it 100%. Went out last night and instead of my usual alcohol drank 5 glasses of diet cola. This morning 4lbs weight gain. How come???? I peed well all night (I know, too much info), so dont think its fluid retention. I lost 5 lbs the first week, I have not...
  17. Cameo

    SERIAL DIETERS. Why do think YOU are a serial dieter.

    Yes I can see that your motivation will be high if wanting IVF. I hope that all goes smoothly for you and that you too have the reward of a little baby in the future for your dieting efforts. How much have you got to loose?
  18. Cameo

    SERIAL DIETERS. Why do think YOU are a serial dieter.

    how wonderful, a little baby as a reward for dieting. Now THATS what I call a major incentive. Well done you.
  19. Cameo

    SERIAL DIETERS. Why do think YOU are a serial dieter.

    Mine is quite simple. I loose a stone, then I loose incentive. I have to have some 'really serious' reason to get the weight off, like a holiday, or an illness, and then I can focus. If I dont have a reason, then I just dont seem to be abe to do it.
  20. Cameo

    slimming world 4 weeks in

    If you live in the Uk you might have had a big loss last week with the hot weather we had, as you sweat a lot more in the hot weather and body can become dehydrated. Then when temps cool the body rehydrates and you gain a little. Well thats what I told myself when this happened to me.
  21. Cameo

    Extra Easy Excess Skin after weight loss?

    I think it all depends on your age, and the elasticity of your skin. I lost 8 stones a few years ago and needed a tummy tuck as my skin was still a size 26 and I was a 16. But Im over 60 so its not suprising. I think younger people have more chance of the skin springing back into place.
  22. Cameo

    DOING SW FROM HOME???

    Well my daughter gave me some books and I decided to do it myself at home as cant afford the class, and also i work away for two weeks of every month, so not in one place all the time. I am Soooooo glad I found this site though. Its very inspiring, and gives me my dailf fix of help at a time...
  23. Cameo

    Anyone else constantly weigh themselves?

    I am an every day weigher too. I find it helps me, cos if Im down in weight then it helps me to feel brilliant and good about myself. But if Im up in weight, then it helps me to be strickter all through that day. (well thats my theory anyway)
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