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  1. downsizeme!

    Step2 810kcal Final restart

    I've returned a couple of times too. I so badly want to do it this time. I need to remember that the results don't happen overnight!
  2. downsizeme!

    Step 1 Sole Source + SS+

    This is really nice to know. I started SS+ today. I started a few months ago and lost 11lbs in the first week but then I got ill with a kidney infection and kind of lost my mojo. I'm excited to be starting again.
  3. downsizeme!

    Step 1 Sole Source + Starting again

    That's great. I am also back on it today. Need to lose 4st. Had lost 1st but have gained a few lbs of it back. You sound like you are really focused ? x
  4. downsizeme!

    Step 1 Sole Source + SS+

    Should mention I'm only on day 3.
  5. downsizeme!

    Step 1 Sole Source + SS+

    Hi. I was just wondering if anyone would tell me their losses on SS+? I kind of feel a bit ashamed that I don't have the die hard power to do just SS ?
  6. downsizeme!

    Scottish Slimmers

    Hi. Is anyone else doing Scottish Slimmers?
  7. downsizeme!

    Looking for a SS buddy.

    Hi. I've just joined SS after trying the Cambridge diet and feeling so ill on it! Is there anyone out there looking for a buddy and to share motivation with me?
  8. downsizeme!

    Cambridge Diet 6 Days in on SS

    It sure does. It's great having guys on here who are all doing the same and feeling the same things. It's nice to have people bouncing ideas around. Well done everyone. We can do this! :)
  9. downsizeme!

    Cambridge Diet 6 Days in on SS

    Well I lost 8lbs this week. Chuffed with that :)
  10. downsizeme!

    Cambridge Diet 6 Days in on SS

    No problem. That's been a bit of a lifesaver for me :) keep me posted
  11. downsizeme!

    Cambridge Diet 6 Days in on SS

    Yeah it could be PMT I was like that for a couple if days and really craving sweet things. That's the only time I ever want sweet things so I heated up a chocolate shake and out a spoon of coffee in it. That really helped. :)
  12. downsizeme!

    Cambridge Diet 6 Days in on SS

    I strayed slightly yesterday because I was unwell and only managed some toast at my partners insistence! So need to go through ketosis again but hoping it won't have dramatically affected and weight loss :-(
  13. downsizeme!

    Cambridge Diet 6 Days in on SS

    I get weighed on Monday. That will be my first one. When is yours? :)
  14. downsizeme!

    Cambridge Diet 6 Days in on SS

    That would be great ?
  15. downsizeme!

    Cambridge Diet 6 Days in on SS

    Hi. I'm on day six and like you I'm Finding the lack if a drink if juice harder than anything! I drink a lot if water anyway so I'm really bored if it. I also have just over 2st to lose. I've avoided weighing myself on my own scales as I get weighed by my consultant on Monday. I think I can feel...
  16. downsizeme!

    Step 1 Sole Source Headaches

    Is it normal to get headaches when you first start? I am on day 2. Thanks
  17. downsizeme!

    Step 1 Sole Source Here i go again ?

    How are you getting on? :)
  18. downsizeme!

    Step 1 Sole Source Anyone starting atound 10st11lb

    Hi. I failed miserably due to being ill and stuck in bed :( however I start again on Tuesday and I'm hoping for the best! Sounds like you are doing great :) well done and keep it up! Hope I can be feeling the same in a few weeks! Keep me posted of your progress as I'll be back in checking :)
  19. downsizeme!

    Step 1 Sole Source Here i go again ?

    Well done! Yeah I noticed that your breath gets a bit wiffy on this diet! Lol. Anyway we shall keep going! I'll stick up on toothpaste for the sake if achieving a skinny bum! Haha x
  20. downsizeme!

    Step 1 Sole Source Here i go again ?

    Day 2. Have a headache and feel sick. Going to be a long day! Hope you are doing well Lou? X
  21. downsizeme!

    Step 1 Sole Source Here i go again ?

    You are so right! Stay strong! It's really hard to stay focused and the last time I found that when I got to day five I didn't bother any more. It was like my brain had retrained itself so I'm going for small goals and aiming for day five first and I'll take it from there! Just keep picturing...
  22. downsizeme!

    Step 1 Sole Source Anyone starting atound 10st11lb

    Hi. Hope you are doing well so far. I did it before but was caring for my mum and kind if let things slip. Looking to lose 1st 10lbs. I got my partner to take some pics of me in a bra and shorts and I glued them in to a book and called it "my diet journey" I am hoping the pictures will spur me...
  23. downsizeme!

    Step 1 Sole Source Here i go again ?

    Third and final try at sole source! Find it so hard cooking dinners for the kids and not eating myself but for health reasons I must shift this weight! Any stories from people who are doing well would be great!
  24. downsizeme!

    Back on it

    Well after totally blowing it I am now back on sole source. Got really down last week as I am nursing my terminally ill mother and was feeling so tired and run down. Think I have my mind back on track though so wish me luck! ? X Sent from my iPhone using MiniMins
  25. downsizeme!

    Slimming with a disability

    Epic fail! Been stuck in bed and wheelchair for 3 days now and yesterday I got down and had comfort food :( gutted at myself! :( Sent from my iPhone using MiniMins
  26. downsizeme!

    Step 1 Sole Source + 10lbs off in first weigh in!

    I'm so pleased with myself :) I almost caved in to a chocolate craving and my consultant told me to heat one of the chocolate tetras in the micro and add a spoon of coffee and a sweetener. It totally saved me and tastes great! Sent from my iPhone using MiniMins
  27. downsizeme!

    Help. Eve of day 4 and so close to caving in....

    I am on day 6 and almost gave in to a chocolate craving. My consultant told me to heat one if the chocolate shakes in the micro and add a spoon of coffee and a sweetener. It totally saved the day! Tastes great too. Keep at it. You can do this! Xx Sent from my iPhone using MiniMins
  28. downsizeme!

    Step 1 Sole Source + Week 3 weigh in

    1lb off is better than any on. Don't be too disappointed. I am I day 6 and totally admire you getting to week 3! Well done. Hope I can do it! X Sent from my iPhone using MiniMins
  29. downsizeme!

    Slimming with a disability

    I think it is with most diets but you've come so far already :) you'll do it! X Sent from my iPhone using MiniMins
  30. downsizeme!

    Slimming with a disability

    Yes it really is and I'm glad I've found it. Thank you and I hope you are doing well on your journey? :) Sent from my iPhone using MiniMins
  31. downsizeme!

    Day 3 of CD

    Thank you! :) on day 6 now and doing well. On holiday at a caravan with the family next week so I'll have to work extra hard and go well prepared. Sent from my iPhone using MiniMins
  32. downsizeme!

    Step 1 Sole Source Help

    I coped fine actually. Took a tetra with me too. So proud. My first weigh in I lost 10lbs so I'm really chuffed. Was struggling today as I had such a sweet craving but my consultant told me to heat up one of the chocolate tetras and add a spoon of coffee! It has saved my life and tastes amazing...
  33. downsizeme!

    Slimming with a disability

    That's fantastic. I'm looking to get from 11st 9 to 9st which isn't huge I know but I have Ehlers Danlos syndrome and my joints dislocate do easily I can't afford to have any extra weight. I am still up and about just now...just and the weight was creeping on so I have to do it now before I'm...
  34. downsizeme!

    Step 1 Sole Source Help

    Thank you all so much. Day 5 now and I have to say I feel completely different from yesterday. Going to my friends wedding reception tonight which is going to be hard but, I know how proud I'll feel with myself if I stick to it! Good luck all of you on your journey! ? X Sent from my iPhone...
  35. downsizeme!

    Step 1 Sole Source Help

    Thank you :) I am hoping for a good loss on Sunday when I get weighed to give me the motivation to keep going! Like I say it's not the hunger as I seem to have that under control. Just the fatigue. Look forward to it getting better :) Sent from my iPhone using MiniMins
  36. downsizeme!

    Slimming with a disability

    Hi all. I'm on day 4 of the Cambridge diet and trying my hardest to stay motivated. I used to be a personal trainer and now I face life in a wheelchair. I was comfort eating for a while and doing my joints no favours so I decided to get a grip and pull out all the stops. I enjoy reading...
  37. downsizeme!

    Step 1 Sole Source Help

    Hi everyone. I am on day 4 of CD. Been doing well but today is proving difficult :( not because I am thinking of food but just because I feel so weak. Is this normal? Will it pass? Sent from my iPhone using MiniMins
  38. downsizeme!

    Day 3 of CD

    Hi all you Slimmers out there! I am now on day 3 and determined to do this! Glad to have found a place with people on a similar journey. Good luck all :)
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