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  1. stinkabell

    January 2009 - Starters

    I started foundation yesterday! 24th January Today was okay... keep running to the loo is the only negative. Can't wait til next saturday
  2. stinkabell

    January 2009 - Starters

    Hi all I have been on minimins before.. I did the cambridge diet before.. but life got in the way a bit.. I've dropped from 18 stone to 13.7 over the last two years and have moved to Kent, there isn't any cambridge counsellors around so I've decided to join lighter life. Me and my partner...
  3. stinkabell

    Week 3 weigh in!

    It is hard but it's gonna be worth it!! I couldn't have done it without minimins
  4. stinkabell

    Week 3 weigh in!

    I lost another 4lbs!! I'm thrilled :D 1 stone 3lbs! in 3 weeks... I believe it works. let me know you get this becky x
  5. stinkabell

    Ive started cambridge diet today yippie!!!

    Good Luck Hunny!! Support off people around you is such a good thing aswell xxx
  6. stinkabell

    AT DAY 4 AND FEELING GOOD!!

    Glad its going well for you Jan!!
  7. stinkabell

    WI No.1 HOORAH :-)

    well done!
  8. stinkabell

    ***Thursday***hr by hr***

    Thats one thing I really REALLY miss.. cooking, I love to cook and obviously I can't now. I watch my gf cook everynight and smell, she's a veggie though so It's all stuff I'm not really craving, which is nice. I just weighed a 2ltr bottle of water! it weighed 4lbs on my digi scales, mental.
  9. stinkabell

    feeling a wee bit nervous

    Welcome to CD! once the first weeks out the way and you see the results you'll feel SO good and glad you started can't wait to see your progress!
  10. stinkabell

    Comments!!

    well done! it's a fantastic achievement
  11. stinkabell

    Team 2 - ~~~The BBL'S Team~~~

    So who's the team line up now?!
  12. stinkabell

    Word Association

    spiral
  13. stinkabell

    I'm a cheater

    Its been two days now, so hopefully be back in it tomorrow.. just this cycle I have needs breaking :(
  14. stinkabell

    I'm a cheater

    The other night I had a chinese :busted: I didn't eat LOADS but I ate things I really shouldn't of, didn't even try to stick to protein. I don't know why I ate it, I didn't really want it, it was just a habit and it was done and that was that... I moved on from it, I have gone back to...
  15. stinkabell

    Feeling Cold

    I think it's generally just really cold today!
  16. stinkabell

    Funny comments in supermarket

    My recycling box only has evian bottles in, the binben think I'm weird.
  17. stinkabell

    All team challengers - come on in!

    It makes me want to succeed more knowing other people are relying on me!
  18. stinkabell

    My Restart....

    4lb's is great! how long were you away/where did you go!?
  19. stinkabell

    My week 2 weigh in

    aw chris! try and be more positive!! if it doesn't go as expected then start tomorrow as a new diet again.. I'm sure it will be fine!
  20. stinkabell

    Greenygirl diary-

    Are you doing SS then? your counsellor said you could! that's great.. good luck.. first three days are the hardest... but we're here for you!
  21. stinkabell

    What time do you have your packs ?

    I usually go to work at 3-4am so I have one then.. none at work and two in the evening on days off I have the first one late and the two in the evening.
  22. stinkabell

    *~*SEPTEMBER CHALLENGE*~*

    Bish_Bosh - 21lb Fizzy - 14lbs Preetone - 16lbs Camilla -15lbs jit_1985 - 14lbs Skinikki - 14lbs...if I do this I will be at my target weight and 5 stone lost!!! Becky85 -10lbs (im going on holiday so thats my excuse!!!) Going4Goal- 15lb soonbeslim-20lbs Saraian24 - 15lbs Angela1 - 12 lbs -...
  23. stinkabell

    Some inspiration from you skinny minis!!!

    Just over a year ago I dropped from 18 1/2 stone to 15 1/2 stone... it made me look significantly different and people commented all the time, I felt good about it but after that it stopped and for a year or so I maintained 15 1/2 stone.. people of course stopped commenting, which was fine but...
  24. stinkabell

    My week 2 weigh in

    I lost 4lb's... I'm over the moon :D:D
  25. stinkabell

    Team 2 - ~~~The BBL'S Team~~~

    Hi new team! I had my weigh in yesterday and I've lost 4lb's! this week, I'm really pleased :)
  26. stinkabell

    How long on SS?

    I loved Denny's! the sandwiches.. OMG, I couldn't finish it so I took it back to the villa and had it the next day for breakfast. And I wonder why I'm doing CD lol
  27. stinkabell

    How long on SS?

    Thanks KD, I imagine I will be eating over 810.. the resort has an ice cream parlour.. and having that on my pallet is getting me through the next six weeks lol
  28. stinkabell

    Number 2's wont flush... YUCK ALERT!!!

    I went into the toilet at work and someone had left a floater.. it was bobbing along.. just bobbing along on the bottom of the beautiful grimy stream. I flushed.. it went. Maybe they were a secret CD'er
  29. stinkabell

    How long on SS?

    so If I ss.. for 7 weeks and take a two week break for a holiday I can start again and do 12 weeks?
  30. stinkabell

    uh oh! I took a ducolax an hour and a half ago...

    YouTube - Donkey Poo I don't sniff though.
  31. stinkabell

    Can I have a winge?

    I have the total opposite.. everyone is trying really hard to be nice.. my gf has taken to eating quorn because she knows I hate it.. and my mum didn't even get chips today for her usual friday chip butty.. they're being really considerate, my brother offered me a pepsi max this morning...
  32. stinkabell

    uh oh! I took a ducolax an hour and a half ago...

    really? I have terrible irritable bowel sydrome... ever since I started cambridge I've gone every day like a donkey.. but I'm on day 11 so maybe it's too early for stoppages.. so much intestines lol
  33. stinkabell

    How long on SS?

    How long did you do SS for or can you do it for? My cdc says its now 12 weeks... in a row.. just wondering.
  34. stinkabell

    uh oh! I took a ducolax an hour and a half ago...

    I call my little man apoo
  35. stinkabell

    Week 2 - can i..

    I was told the bars can slow weightloss down, is that the experience of anyone?
  36. stinkabell

    can't do my third shake

    I tried, just can't do it. Haven't tried the soups yet.. but the flavours didn't appeal to me much.. I'm not really a savory person.
  37. stinkabell

    can't do my third shake

    I'm doing SS but I wanted a milk allowance so I decided with my CDC to have one.. I maybe have one skimmed latte a week... it's a big non-existant
  38. stinkabell

    can't do my third shake

    Yep on SS, I have one in the morning and usually two on an evening.. I went out all day today and got back at 7pm... I had a black coffee while I was out and resisted the cakes in an m&s cafe... I will force it down I guess.. just don't want it. thanks for the hot chocolate tip.. I have...
  39. stinkabell

    can't do my third shake

    I just don't think I can drink a third one today .... is that really bad?
  40. stinkabell

    Can I have a winge?

    The way I view CD... Its not a long term *healthy* thing, if you did it forever of course your body would suffer and eventually wither away. It's a solution to get to a healthy weight and then learn how to eat again in a healthy way.. CD doesn't pretend to be a long term solution and I figure...
  41. stinkabell

    Team 2 - ~~~The BBL'S Team~~~

    Thanks for letting me in your team.. I'm so excited.. I might even drink more water than usual lol yay!!
  42. stinkabell

    My Christmas Pledge!!

    I'm not on the list :(
  43. stinkabell

    ***friday*** hr by hr***

    Okay I'm dressed and my skanky breath has been brushed away.. here goes some water.
  44. stinkabell

    wk 11 WI.

    well done, amazing changes eh! good to see.. means I can get there too.. keep up the good work.
  45. stinkabell

    ***friday*** hr by hr***

    I'm not even out of bed yet!
  46. stinkabell

    Team 2 - ~~~The BBL'S Team~~~

    If you need a new member please can I join! if/when you know.
  47. stinkabell

    Just been thinking...

    I think our own confidence has a lot to do with but when you've had strangers calls you fat, laugh at you, make sounds and impersonate you.. it doesn't make you want to go and talk to new people. Infact, that would terrify me.. I struggle to even use the telephone for fear of the person on the...
  48. stinkabell

    Team 9 - Slimtastic six???? still about??

    well done, I think team 9 was taken over :(
  49. stinkabell

    Sh**ting Myself

    That's the whole point of a holiday though!! There's an ice cream parlour in my resort.. that's gonna get me! aside from that they have a lot of fish/chicken/veg.. so I'm gonna try my best
  50. stinkabell

    Hair loss

    Well I'd seek medical advice or try a different diet.. it's not healthy for your hair to be falling out and supplements not working for it. But then, I like my hair alot. Like your link says.. the supplements should help and way to go.. I'll take them if mine suffers but if they weren't...
  51. stinkabell

    NOW FULL

    cancel that.. its now full.. doh lol
  52. stinkabell

    NOW FULL

    see as my old team 9 disappeared.. if you have a space on team 4 still I'd love to
  53. stinkabell

    Sh**ting Myself

    I go to cuba in six weeks.. all inclusive. I'm gonna stick to meet and vegtables with the occasional treat, because it's a holiday! life can't always be regimented.. Does where your going have a gym/pool? Mine does.. I'm gonna swim and use the gym every morning to try and balance the naughties...
  54. stinkabell

    Hair loss

    If I was losing my hair and nothing worked, I'd listen to my body.
  55. stinkabell

    anyone form woking or near by?

    9lbs on SS! in my first week
  56. stinkabell

    Does anyone else find this diet 'easy'?

    I don't find the diet that hard, I find drinking the water hard sometimes because I've never drunk this much water.. but I don't miss food really.. it was just a bad habit for me. I think this is the only diet I've done that I don't feel obsessed about or guilty about. I love it!
  57. stinkabell

    anyone form woking or near by?

    I work in Morden, so I'm not too far! good luck
  58. stinkabell

    Can't get started!!!

    I think only you can do it. I know when I ate something yesterday it wasn't as good as I thought it was gonna be, realised I'm not missing much at all, I'm far more fullfilled seeing the scale number go down! You just have to decide if this is really what you want to do, it's always gonna be...
  59. stinkabell

    Hair loss

    It means your bodies lacking in zinc take zinc... it will help alot
  60. stinkabell

    Ready to quit already

    I felt exactly the same last week. I wanted to rage and cry.. I kicked a draw when I couldn't find my keys!! It does get better..
  61. stinkabell

    I've eaten, what now

    ah.. I had a nibble of chicken tonight, thought I'd treat myself. My CDC said, if thats what *I* wanted to do.. just stick to proteins and it won't adjust your ketosis.. I found I could hardly eat anything anyway and the dogs got most of it.. Showed me I'm not missing anything anyway...
  62. stinkabell

    Loose Skin

    what does bio oil do... the same as cocoa butter?
  63. stinkabell

    Tattoos - Let's see 'em!

    yea, like putting your hand on a hot radiator and taking it off just before a real burn lol
  64. stinkabell

    Tattoos - Let's see 'em!

    Yeah.. the tops of my feet hurt a lot.. everything spun first of all!! I don't think they hurt usually though, I remember before my first one.. I was 15.. and I was terrified.. I thought it was going to really hurt but it didn't. I think that's when I became a tattaddict
  65. stinkabell

    Back again!

    Good Luck this time round hun! I'm sure you'll get there in no time!
  66. stinkabell

    Tattoos - Let's see 'em!

    tattoo's are addictive or sure.. once you've had one you'll probably have more
  67. stinkabell

    Loose Skin

    My BIGGEST fear:argh: is having loose skin on my stomach and arms that just will never go away. I've always been big.. when I was 11 I was 11 stone.. it went up from there with age, I was 18 stone at 18.. and stayed there until I was 20... I then lost 2 and a half stone by myself and even...
  68. stinkabell

    Every day I look forward to...

    I mean.. I don't mind staring at me for being different but just not for being big
  69. stinkabell

    Every day I look forward to...

    not feeling like everyone's staring at me
  70. stinkabell

    Week one weigh in!

    I did the boots scales and it reads the same.. the scales moved today a bit aswell.. still feeling really positive .. even though I tried a CD muffin and I wasn't impressed lol thanks so much guys.. I'm so happy my face hurts
  71. stinkabell

    Help needed

    They're gonna have to take that dress in! you will see xxx good luck
  72. stinkabell

    I start tomorrow...

    Put a note on the fridge...telling you why your doing what your doing drink water every time you start to feel hungry space your shakes out keep busy... take a pain killer if your head hurts and drink more don't let hunger trick you.. sometimes it's a mental thing by day five you've feel...
  73. stinkabell

    It Official no longer obese

    That's great! well done you!! can't wait to get into the under 30's.. I can start looking towards my IVF treatment then
  74. stinkabell

    Fandabbydozy!!! 5th WI

    thats amazing!
  75. stinkabell

    When do the cravings stop?

    awww.. I usually go for a bath when my other half eats, when we went to the cinema we both had nothing.
  76. stinkabell

    When do the cravings stop?

    Must be hard to have families going on around you.. I feel for you all xx I sniff food alot lately lol.. it does help
  77. stinkabell

    Day 4 cambridge diet urrrrrrrrrrrrrh

    I was exactly the same on day four.. I wanted to eat my girlfriend's ears I was so hungry! Now I'm on day 8.. The hunger's gone and I don't see big chunks of chocolate on people's noses, so hang in there! it gets easier
  78. stinkabell

    Recipes for foodpack, Muffin,crisps,fudge cake!

    yukky to the muffins!... I don't like it at all
  79. stinkabell

    Tattoos - Let's see 'em!

    I've got 8 tattoos tribal on the top, bottom of my back and down my right arm... they're from when I was a mere 16. I have a skull and crossbone on each foot.. they have a pink bow on the tops of their.. I'd say heads.. but ya know. I have pink flames on my right and left wrists and a...
  80. stinkabell

    My Christmas Pledge!!

    I'll say 3 stone... I'm aiming high! If I meet it.. I'm buying myself a tattoo for christmas, my birthday is a week after christmas.. it would be amazing to be under 13 stone! I don't think I've ever been under that in the last 10 years!
  81. stinkabell

    week 2 day 4 and i'm just fed up

    Your gonna be doing this a while, like me.. it's a long time to be losing your hair! I bleached mine so much it fell out, I shaved it all off and wore a hat for ages.. don't be that person lol
  82. stinkabell

    week 2 day 4 and i'm just fed up

    I don't see why it would.. it is a metal product. Usually you get it from meat.. Zinc information page. All about zinc and the role it plays in your diet. It has no carbs in ... I would take it... it's gonna make you feel better
  83. stinkabell

    week 2 day 4 and i'm just fed up

    Take Zinc.. that will stop your hair falling out. That's what your body is deficient in if it is happening! It's so easily fixed, keep ya chin up!!
  84. stinkabell

    1st weigh in, throughly deflated

    If you don't have much to lose, your probably going to lose weight slower! that's the way it goes.. for your weightloss nearly four pounds is brilliant! It's a big positive!! don't be dis-heartened!
  85. stinkabell

    Is it normal to be this excited?

    I was told about the diet from a friend and literally two days later I was starting the diet, it was all very quick for me.. I wasn't excited about the actual diet.. but I was excited at the thought of the weightloss and I'm so glad I did it.. after the first few days it's not that bad! Good...
  86. stinkabell

    Week one weigh in!

    Thankyou all very much! I've got two weeks worth of stuff now.. I only like Vanilla and chocolate Mint at the moment so I'm gonna stick to those.. I'll be weighing in at boots next week! good luck for the next week everyone!
  87. stinkabell

    dayyyyyyyyyyyyyyy 7 on the ss diet

    how do you make crisps
  88. stinkabell

    Week one weigh in!

    ahhh now my sig space issue makes sense!! thanks!
  89. stinkabell

    Week one weigh in!

    I have lost 9lb's! in my first week.. so happy, makes it all worth while. I can't figure out to add stuff to my signature line without it telling my I've gone over 250 words, even when I use the BB codes.. how do you all get so much in?!
  90. stinkabell

    Dayyyyyyyy 6 on the ss diet

    I see your in London! Me too.. if you ever fancy an ice coated glass of water sometime for a chat/support.. let me know!
  91. stinkabell

    Dayyyyyyyy 6 on the ss diet

    I'm on day 6 too.. not struggling with the water.. more with the fact I had shake flavours I can't stand! All gone now and I'm seeing me CDC tomorrow.. I'm sticking to three flavours from now on
  92. stinkabell

    Week 1 - WI

    well done! I'm thinking I'll have to make myself some goals!
  93. stinkabell

    1st week weigh in!

    Fantastic! Well Done You!! Can't wait for my first weigh in on monday..
  94. stinkabell

    dayyyyyyyyyyyyy 4 on the ss diet

    ooh.. also.. I've struggled with as much water today.. maybe it's a day four thing!
  95. stinkabell

    dayyyyyyyyyyyyy 4 on the ss diet

    I'm on day four too.. woke up at 5am for work and had my shake.. drank water all day, took a painkiller for a headache this morning but it hasn't come back. Feeling less hungry, still want food but that's my brain and tastebuds crying.. Feeling a bit better. Good luck Chris xxx
  96. stinkabell

    Team 9- Slimtastic Six

    cool name.. I can't give you a weigh in until monday.. that will be my first!
  97. stinkabell

    Team 9- Slimtastic Six

    do we have a name?!
  98. stinkabell

    Team 9- Slimtastic Six

    I'll join!
  99. stinkabell

    im about to binge please help!

    get yourself some chewing gum!
  100. stinkabell

    food is on my mind all the time!

    There's advertising EVERYWHERE.. whether it's in your house or in the shops it's in easy reach, its a personal choice your gonna have to make all the time, looking at an advert, walking past a McDonalds... I've suddenly become far more aware of food advertising and availability now I can't...
  101. stinkabell

    Stinkabells Day Three

    Day three... was up in the night with terrible hunger pains, I've been drinking loads of water though so I'm just going to have to deal with them for now. The scales aren't moving either.. but its also that time of the money, maybe that is affecting it.. don't usually have a problem.. but...
  102. stinkabell

    Stinkabell Day Two!

    I'll ask about the mix stuff next week then! I'm not finding this too hard at the moment.. but it's still early. Wish I could fastforward and see what happens! I have 7 weeks until I go to cuba when I've already arranged to have a break and stay away from carbs.. I'm putting off the...
  103. stinkabell

    Stinkabell Day Two!

    I had a brilliant nights sleep, went to bed a little hungry and I've been having a few tummy pains but I think thats because I need to empty out what's already in there and my bodies say! WOAH.. what the hell ya doing... where's my choco! I'm having some water now, have a couple of days off...
  104. stinkabell

    Stinkabells Cambridge Diet

    Oh dear! Chinese on speed dial?! meeeeean My partner got home early from work today and ate without me here which was quite thoughtful @ M-azing, I tried banana.. wasn't that impressed... and chocolate mint, which was quite nice.. would be lovely as a hot chocolate! Day one hasn't been...
  105. stinkabell

    Stinkabells Cambridge Diet

    Oh dear! Chinese on speed dial?! meeeeean My partner got home early from work today and ate without me here which was quite thoughtful @ M-azing, I tried banana.. wasn't that impressed... and chocolate mint, which was quite nice.. would be lovely as a hot chocolate! Day one hasn't been too...
  106. stinkabell

    Stinkabells Cambridge Diet

    Oh dear! Chinese on speed dial?! meeeeean My partner got home early from work today and ate without me here which was quite thoughtful @ M-azing, I tried banana.. wasn't that impressed... and chocolate mint, which was quite nice.. would be lovely as a hot chocolate! Day one hasn't been...
  107. stinkabell

    Stinkabells Cambridge Diet

    wow THANKS for all the support guys! I'm feeling really positive. @ DragonFly.. 86 pounds! wow!!! how long did that take you!
  108. stinkabell

    Stinkabells Cambridge Diet

    Thanks everyone! I'm a bit sceptical.. I think I've tried all the diets but I was told to try this by a friend. I can't wait to be proven wrong
  109. stinkabell

    dayyyyyyyyyyyyy 1 on the ss diet

    good luck chris, I'm on my first day too!!
  110. stinkabell

    Stinkabells Cambridge Diet

    Hiya, I'm Robyn, I'm on day one of the cambridge diet and I've started my morning off with a cappuccino. As advised by the counsellor I got myself a little handwhisk and my shake went smooth.. I was worried about having to force down lumps lol So I know it's probably going to get much...
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