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Ok thanks. Thank fudge I only had 200 g of it. Nowhere near nice enough for 10 syns. I'm downloading the app. Saves me having to syns online everything.... Mini melt down bodyswerved. Thank you Sent from my HTC One using MiniMins.com mobile app

But it's in the healthy extra list and I got my book last week. I'm confused! I had 6 syns yesterday so it's not the end of the world. But I am confused it's in the list and then it's not. Sent from my HTC One using MiniMins.com mobile app

Actually 5 for 400 and I had 200 so still only 2.5 plus 1 for my portion of carrot and suede mash means I'm still at 3.5 syns for the day but... Still. Can someone who isn't me please clarify? Thanks Sent from my HTC One using MiniMins.com mobile app

It says in my book that in 200g serving this is a HE B, but its not on the website when I update my food diary. Am I missing it or has it changed? I hope not coz I had it for lunch and it was not good enough to cost me 5 syns.... can someone please help?

Cooking with Dr Pepper is awesome, before SW I cooked hot Dr Pepper with Lemon after someone in America told me it was nice at winter. It was. Not nicer than hot vimto but, yknow... Its good on bbq like stuff... I find.

I haven't yet either because I keep judging the freezer time for the Muller wrong Sent from my HTC One using MiniMins.com mobile app

I rang this morning and by tonight when I turned up the consultant told me I couldn't be weighed due to insurance. But I joined and maybe me and the doctors surgery can figure out a way of giving them semi regular numbers. Thanks lovely people x Sent from my HTC One using MiniMins.com mobile app

Completely by accident and laziness before I shop in a few hours I was looking for something to 'put me on' til I made lunch. Get on this!!!! Ryvita wholegrain crackerbreads are 6 for he aren't they? I had three left anyway. I topped them with Muller light strawberry flavour. Nice. Then I put...

Do they count as one of the ones you are allowed on HE Extra or do I syn them. I am making the Big Mac In A Bowl thing tonight with quorn mince so if I can syn the cheese slice the whole thing is free. 195 kcal / 100g 19.2 protein / 100g 7.1 carbs, 5.9 which sugars 10.0g fat of which saturates...

Apologies if this isn't the thread to do this but I don't have all the forum privileges yet so, Hi... firstly that make up of garlic mayo sounds genius and also I love your 'nothing tastes as good' quote. (@Moultyx)

After months of piggy backing on the back of other's SW books and recipes and it really working for me, I decided to go to a meeting tonight. I was a bit concerned because my wheelchair situation means that weighing is either going to be impossible, difficult, or down right funny. I spoke to...

That sounds interesting. I'm giving my best intrigued look at the moment. Let me know how that goes I'm going to recipe search x Sent from my HTC One using MiniMins.com mobile app

Today I am going for blood tests (regular thing in my life) so I cant eat until they are done.... SO I have planned my dinner and me tea and here goes! 5 Ryvital Wholegrain Crackbreads with Laughing Cow Light cheese topped with the longer sweet peppers I found at M&S (then a fruit salad from...

Hi please could someone advise me, my information is old it has Healthy Extra Green and Healthy Extra Original (red). But people instead talk about A and B and how many to have, I do green most days and a couple of red in a month. Was Healthy Eating A previously green and Healthy Eating B...

I'm going to pizza hut today myself so on the sly I checked this forum and am now armed with what to have and what to leave. I save up syns as a rule so going a little mad on holiday isn't bad. It's like taking a bomb out to vegas dessert to explode it in controlled situation, not as...

There's a recipe on the sw website that calls for some yoghurt and cinnamon sticks but it's not those alone, there is turmeric and veg stock etc.

It's a testament to my own laziness that I use plain coz I searched these pages for hours and weeks and never found a flavoured brand people could agree on as worth 3 or 5 syns. Your own with stock is free so plain was a no brainer. Also helps to ignore hob cooking and just add boiling water...

It was lush. Pineapple for pudding mmmm :) slimming world rocks x too late to add soy, lemon and tobasco today but I'm having it tomorrow for lunch too so I shall try that then. Twice in one week, three my limit haha. Then I'll get bored and go onto something else.

I'm really getting into spicing plain cous cous with free stock cubes or spices and today I'm going to do Chinese 5 spice... vegetable stock was good, chicken stock was good, 5 spice should be good too. Don't know whether to use a chicken or veg stock first AND 5 spice as addition or just water...

Thanks!!! Xx

Yay. I knew joining here would be wise. Thanks v much you made my night. Hugs xx

Hi my name is Simon I've been on slimming world for three months, lost loads and got the inevitable 'don't go too far' chat off my mam (was warned it was coming by a friend though so I was jellyfish proof). I don't do the meetings because I cant stand up to be weighed, I do it from home and...

Cal 73 prot 10.7 carb 4.3, 2.3 sugars. Fat saturates 1.0 Big thanks xx

Hi everyone I'm afraid I may have to syn my cottage cheese as it's low fat not fat free - it's not on the list of brands I found on here. It's the arla low fat plain brand as sold in Iceland. 73kcal per 100g and it is a 300g tub. I need 150g of it for quiche. Any kind person know the syn...

Ok I made the smash dough as per sw scone recipe, ie with eggs cottage cheese and smash. It turned out nice and deep panny (yes that's a technical term). I made it before reading that it's to actually be syned so that news has kinda taken the twinkle out of my toes a bit. The above recipe side...

Hello everyone, first post after a loooooonnnnnng time reading and stealing ideas. Firstly, the scones with smash and cottage cheese as dough? The pea and bean curry? Loved them. Anyhow.... reading almost all of your 'crispy base, falls apart, not cooked in the middle' issues with the pizza...