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Thanks SlimLolly- I googled the NV's and it was 375 I think, so working with that being 19 syns - so9.5 for the half I've saved!! It had soooobetter be worth it lol!!!

Hi there Would anyone be able to help me with the syn value for a Sainsburys Taste the Difference Belgian Chocolate Shortbread please? It's 60g and helpfully there are no NV's on the bag!! I've been told it's 5 syns and as much as I'd liketo believe that I just don't think it can be the case...

Ahhh not quiet so bad then! I had plain spaghetti hoops to be on the safe side though lol! Thanks

Hi can somebody help me out please? I'm sure I read somewhere that a tin (400g I think) of Branston Spag Bol was 2.5 syns...was thinking of taking it to work for lunch tomorrow, tried to double check it but can't find where I originally read it...infact I found something that would suggest it...

I think baileys is 4syns for 25 mls, measured out 50mls, barely covered the bottom, so poured 100mls...depressingly that's less than one of my usual servings and 16syns!!! I'd normally have at least 3 of them!!! Still as it's made from cream I must be able to deduct 6 syns as I haven't used my...

Thanks :) Sent from my GT-P3110 using MiniMins.com mobile app

Can anyone help me with the syns for the milbona chocolate orange yogurt please? TIA Sent from my GT-P3110 using MiniMins.com mobile app

I had this today, yummmmmy!! I said ordered a skinny medio with no whipped cream, trying to be good...they must have read my mind because they added the cream anyway!!! Can't find the values for this exact one, but went on their website added to my tray the skinny hot choc with cream and a shot...

Well I compared the nutritional values against philly lightest and it was lower an everything bar fat which was, I think 0.2 or 0.3 higher. As you can have philly as a hexa I think it's75g I am asduming you can also do that for linessa light! Sent from my GT-P3110 using MiniMins.com mobile app

Does anyone know how many syns in the linessa light cream cheese? Or if it can be used as a hexa? Sent from my GT-P3110 using MiniMins.com mobile app

I think they'll be in the fridge x Sent from my GT-P3110 using MiniMins.com mobile app

Was just looking through their leaflet at next weekends half price offers... they have braemoor pork shanks in peppercorn sauce for 1.74, checjed the syns online and they are free!!! Haven't tried them yet but they look yummy!!! Sent from my GT-P3110 using MiniMins.com mobile app

Does anyone know how many syns for a lidl tower gate break time caramel wafer? It's not on syns online and I don't have the original wrapper with the nutritional values! Searched for caramal wafer and their coming anywhere between 4 and 13 syns!! Mostly 6 so was going to go with 6! Sent from my...

:rolleyes: oh well 7 syns is ok and means I can have special k bar later, so swings and roundabouts!! Thanks :) Sent from my GT-P3110 using MiniMins.com mobile app

Just found out the syn value for medio skinny mocha is 13...do you think it's ok to us 6 syns for hexa and 6 syns for hexb thus making it 1 syn?? Or is this just wishful thinking?? Sent from my GT-P3110 using MiniMins.com mobile app

I haven't tried them yet but the reef crest frozen fish steam filkets looj goid and are on offer from next thurs. Checked the syns haddock in butter & butter are 1.5 and salmon in lemon butter & dill are free!! Sound yummy!! Sent from my GT-P3110 using MiniMins.com mobile app

I would if it was me! Sent from my GT-P3110 using MiniMins.com mobile app

I need to do this a bit more....no more hidden syns!! I see fat free and think that means syn free!! I'm an advertisers dream lol! Sent from my GT-P3110 using MiniMins.com mobile app

You're right happy hippo they are milbona and linessa. I can't believe the aldi muller yogurts are synned!! I've been munching on them like there's no tmrw, thinking they are free!!! Lessons learnt, will keep stocked up with the lidl milbona ones now!!! Sent from my GT-P3110 using MiniMins.com...

Not so keen on the choc ones, the cherry is my fave Sent from my GT-P3110 using MiniMins.com mobile app

2.5 each! They are nice but not when you can have they're muller light yogs (are the the milbona ones? ) for 0! Sent from my GT-P3110 using MiniMins.com mobile app

Thanks, that would be great :) Sent from my GT-P3110 using MiniMins.com mobile app

Would the linessa fat free yogurts be free? I'm guessing they are, they have 0.1g fat and are delish!! Sent from my GT-P3110 using MiniMins.com mobile app

Not sure yet, the bbq is today so I'll let you know later!! I added onion and garlic and herb mix, so fingers crossed!! Will be trying the babyvel burgers at some point, they sound delicious and the kids are sure to like them!!!:)

Thanks! I took your advice and made my own, now I can gave an extra large slice of birthday cake with the syns I saved!!

Morning!! It's my daughter's 8th birthday party tomorrow and we are having a BBQ (fingers crossed the weather supports our plans!),I was just wondering if any of you lovely people know of some low syn burgers? I'm going shopping for it tonight and can go to Morrisons, Asda, Tesco, Iceland or...

Great thread - really useful!! Can anybody help me with the syn value for the uncle ben curry and chillis, the small ones that come in two microwavable pots? Also bachelor flavoured rices (or other brands) are they all free? I had the chinese flovur one yesterday.....very yummy!

Re: Lidl shoppers! Ahh that makes sense why you can have one for a b box instead of 2! So yummy, worth the 4.5!

No way!!!! 17 syns for that!!!! Shocking! ! Delicious tho!! Have been good today tho no ice cream when out with the family and they're all tucking into chip shop chips whilst I wait for my healthy syn free dinner to cook!! Off to shine my halo whilst I wait lol!

Oh one for a b is ok....wish it was 2 tho!! Are they also 3 syns? Gonna have to invest in a food directory I think as I don't go to class so can't use the app!!

Tried to add aphoto but I couldn't do it for dome reason?! My silly tablet I expect! ! Anyway had another look and it's called linessa cream cheese light, nv's are per 100g 97 cals, 3.3 carb, 5g fat ? My mistake calling it soft cheese....are they the same?

My mum tells me Special K bars are 3 syns each as are Alpen light bars. If 2x Alpen Light bars are 1 HEXB, does that mean I can have 2 Special K bars for one HEXB??....or even just 1? I guess this depends on which Special K bar I'm having- currently in the cupboard and the Chewy Delight (Both...

My favourite tipples are Malibu, Amaretto & Baileys....MMMMM!! Having read through this thread am I correct in thinking Malibu = 2.5syns for25ml, 5syns for 50ml, Amaretto = 4.5 syns for 25ml?? I'm guessing therefore a shocking 9sysn for 50ml (and lets face it, if we're drinking at home one...

I love Lidl & Aldi!! The Milbona ff yogs are delicious - Cherry is my fave!! Good to hear the mint choc is only 0.5!! I cannot believe the pork shanks in peppercorn sauce are free! I will be stocking up on them when they are next on offer!! They have Peri Peri chicken half price this...

:o Oops!! Still trying to find my way around the forum!! Thanks for the link :)

Hi there - Newbie alert!! I did SW many, many years ago, then did WW for many years. Recently I got bored of that diet- my mum & sister had great successes on SW so I thought I'd give it another go! Have to say I am loving it- the extra easy really it is what is says on the tin!! I've been...

Hi there - Newbie alert!! I did SW many, many years ago, then did WW for many years. Recently I got bored of that diet- my mum & sister had great successes on SW so I thought I'd give it another go! Have to say I am loving it- the extra easy really it is what is says on the tin!! I've been...