Search results

Thanx Spanx lol

i think ryvita (HEBB) should work, blend it until its tiny crumbs, I'm not sure what you could use to bind it however maybe egg?

it's called saag or palak.

you could always use an omelette as you tortilla and it's free

You can make your own. I heat some chopped onions, crushed garlic and ginger in a little fry light, until somewhat soft and brownish. Put in a spoon of garam masala, half spoon turmeric, half spoon salt, spoon of chilli powder (i like my food to be spicy). Put the lid on and cook for about 5...

wow, this is truly inspirational. I have been having a bad couple of weeks and felt at time to just eat junk, but I keep coming on here to for words of wisdom and the inspirational photos definately help me.

oh that's amazing and you look incredible. well done

thanks BA

Hi Guys, This is my 3rd week on SW, first week I lost 5lbs, second week half lb, this week I have a feeling I'm not going to lose anything. I've been so good too, can you guys give me any tips?

Hi Guys, I'm new to the site, I started SW 2 weeks ago at 15st 13lbs and lost 5 lbs in my first week and half lb last week. I don't seem to be losing anything this week and It's really bringing me down. I can't understand what I am doing wrong. I keep my daily Syn level below 10 and my plate is...

OMG, You're journey with SW seems to be amazing. I'm on my 3rd week now and things seem to have completely slowed down, I'm not sure where I am going wrong. I'm eating loads of Fruit and Veg, do you have an tips?