Im starting back too!! Was ok today but had to contend with whatever food was in the house so im committing to 100% from tomorrow. I ve lots of healthy superfree food in now so plan is to make some lovely soup and keep warm:) Best of luck to all xx
Hey all
SO i started back today eventually got my head round all my emotions-very stressful time work, home everything! Last three weeks been mental and so today the comfort eating has stopped once and for all-because it just doesn't help!
THe half stone i lost i ve put back up and feel awful so...
Best of luck Holly...you'll do great!
I am in a very similar situation with work and it is very annoying. I find though fruit and yoghurt doenst fill me for lunchtime especially if i plan to go to the gym or get a walk in after work because im eating to get energy for that and then eating again...
Hi girls,
your thread looks great how do I subscribe? I really need some motivation
So whats my story? I joined Slimming World in June 2013 and was successful in losing 10lbs-delighted!!
Then went on summer holidays and came back few pounds up but I went back last wk in August and went onto to...