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Can anyone please tell me if this is a healthy extra A? If so, how much can I have please?!!

I'm going to a works do to Bella Italia in a couple of weeks. We have to pre order next week. I would like the pizza vita pollo which says it's under 600 cals. It says it is a long, thin, crisp, wholewheat base topped with cherry tom sauce and lemon dressed rocket, with chicken, peppers and...

I take grapes and Popchips-24g for 4.5 syns

Can diet coke chicken be done in the slow cooker? If so, how long for?

Ok, now then, I'm 1lb away from my 2.5 stone award, I have been on track 110%so far this week-BUT, I'm out for dinner tomorrow AND Saturday! Tomorrow is a work do, a joint maternity leave and leaving do for 2 of my colleagues. Now I have already decided that I am going to have a night off...

Thanks guys- this is defo a low fat one, maybe it's new and not on anywhere yet? Not that nice tbh!!!

Mikados-1/2 syn each! Freddos- 5syns Milky bars- 3.5 syns Kinder chocolate bars-3.5 syns Dairy milk little bars- 5.5 syns Popchips- 24g for 4.5syns (sour cream ones are lush!)

Can anyone please tell me if easiyo low fat mango yogurt is free? I can't find it anywhere syn wise!

Ooh!! They sound good too!!!! Will look out for them!

Lovely! Thank you! I haven't got any yet which is why I couldn't work out the syns!

Does anyone know how many syns these are please?

No, unfortunately they are no longer a healthy extra, as they have changed the recipe and reduced the fibre in them. They are only 1 syn each I think though.

I add fromage frais instead of milk.

IT'S BACK!!!!!!!!!!!!! Saw it in my tesco yesterday, all newly packaged!!!!!!!

Morrisons do it too!! I buy a couple at a time!!! I usually have half in the morning, then the rest for my supper!! If you sprinkle sweetener on it, it tastes like sugar puffs!!!!!

Anyone know the syns in the low fat mango easiyo? The pictures that someone has posted won't download, so apologies if it is already on there, but I can't see it xxx

Is anyone else having trouble getting the healthy living fromage frais? All the tescos near us haven't had it for ages and don't know when they will be getting it back. Also their Cumberland sausages are the same!!

Do you know if you can cook with easiyo as you can with normal natural yogurt?

I usually have porridge or cereal (Heb) for brekkie and a mugshot or soup for lunch and yogurt and fruit. I weigh in on Mondays at 5.30pm Good luck

Lakeland sell the low fat strawberry in boxes of about 6. I managed to get a couple of sachets from holland and Barrett, but they were quite expensive there. I've just had some for lunch, was lush!!!!! Bought a 6 pack of skimmer plain from Lakeland on Wednesday, works out at about £1.91 per...

Thank you for your help!! I had the Mexican chicken skewers that we're not spiced! They were served with peppers and on a bed of onions that I didn't eat because I don't like onions! I hd a side of salad with no dressing. I think it had a slight marinade on the skewers but not much of one...

I am going to a works leaving party at Chiquitos tomorrow night. I have never been to one before and don't like spicy food!! Please can anyone help me out with something that is very low syns and NOT spicy?! Thank you xx

Got my 1 st award tonight!!! And on my 4 the week too! So happy!!! Week 1: -6lb Week 2: -3lb Week 3: -3lb

Whoop whoop!! 3lb off tonight!! 12lb in 3 weeks!! So pleased!! Now I have a stinking cold to celebrate!!!!!! Week 1: -6lb Week 2: -3lb

The online tracker says they are 1 syn each?? Week 1: -6lb

Whoop whoop!! 3lb off tonight in my 2nd weigh in!! 1/2 stone award shining brightly on the back of my book!!! Very pleased!!! Week 1: -6lb

Lovely! Thank you!!

Has anyone tried cooking them, then reheating them? Just wondering if that would work for lunch at work, as quite fraffo to cook when at work, but could do the night before??

6lb off in my 1st week!! So happy!!!!

Whoop whoop!!!! 6lbs in my 1st week!!!! I'm so chuffed!!!

You've all done so well in your 1st weeks!! I have my 1st weigh in tomorrow evening (this is my 4th re-start!!!). If I have done half as well as all of you, I will be over thè moon!!!! I have stuck to plan 100% and been on my funky new vibration plate at least twice a day! So I'm hoping for a...

Thank you!! I've been as good as gold so far, and have had about 15 of my 5 a day today!!!!!!!!! I hope your getting on ok?

I have just taken delivery of my brand new, red vibrapower vibration plate!!!!! I'm soooo excited!!!! Have any of you got/use one ? If so, what do you do on it and for how long. I have got the DVD too, but haven't watched that yet! (I'm too impatient!!)

That's amazing guys!! Well done! Have you been exercising too? What are your secrets? I've just rejoined for the 4th time, but it seems to get harder each time!!! I have my 1st weigh in on Monday ! So fingers crossed!!!

Hi Charlie!! I, like you bit the bullet and rejoined my SW group on Monday (for the 4th time!!!). I was shocked to see that I was exactly the same weight that I was when I joined exactly a year ago, as I had kept telling myself I had kept at least half a stone off!!! I find it easier to...

Lovely, thank you!! Xx

Does anyone have any idea how many syns are in Aunt Bessie's dumpling mix please?? I haven't got any yet, so please don't say 1 syn per 20 calls!!! Xx

Thank you! Melt down over!

It says on the top of the lid 0.2g fat ???? The one I used to get I'm sure said fat free. Please can someone help me with this? Is is syn free or not? Either way, it's now all I can get . But I need to know if I have to syn it?

But has anyone any idea how many syns are in the 0.2g fat one??!!!

Can someone please tell me how many syns are in the light choices 0.2g fat one instead? I'm gutted they have stopped it , used it for everything

Apologies if this has been asked before, but can it be used as a healthy A? And if so, so many? I have the laughing cow blue cheese light. Thank you xx

These are from the multi packs

Well, 1st weigh in this morning since restarting, and I'm 1.9lb lighter!!!! Very pleased with that, especially since I'm going it alone at home!

Went today to get some, but could only find the 0.2g fat one. I asked the lady who went to look but said it is all they now have on their computer system

Right guys!! I'm restarting yet again tomorrow ! Doing Slimming world from home as can't afford to go to class . I have the books and am very familiar with the plan, so fingers crossed. Lack of Willpower is my biggest stumbling block . My starting weight is 18st 3.3lb . I struggle with...

Thanks guys! They are lush!!!!!

I'm going to try SW again as of Monday from home, myself, as can't afford to join class, but does anyone know how many syns are in fosters Radlers please?

Hmmmm!!! Wasn't great syns wise, but enjoyed every mouthful!!!! Weighed in a day early this week, and have lost 1lb!!!! Woohoo!!!!!!

Yep, I'm doing EE too! Weighed in this morning! After a half hearted attempt last week (and gave up after Wednesday) I have lost 1.5lb!!! It's a miracle!! I have been very good today though, but have a meeting straight after work tomorrow, and just found out its dominoes all round!!! Uh...

Lets do it together then!!!! I started last week, but willpower ran away after Wednesday!!!!!!!

Hi everyone! Mind if I join the group?!! Starting slimming world again tomorrow, but going to try and do it from home as I have all the books from going to group previously. Going to weigh in in the morning, but I know I'm well in this group!

Hi everyone! I have just fallen across this App and thought it may give me the kick up the bum that I need! I have been to slimming world several times before, but can't afford to go back right now, so am going to try and do it at home since I have the books etc. the only thing I do lack is...