my neighbour does this and said its fantastic but hard work, it took her a month of daily workouts just to get past the warmup DVD lol think ill go see what its like...
i have a good hearty breakfast and fruit for dinner then i dont eat till after my WI at 7pm then i attack a hi-fi bar during Consultant chat and have tea when i get home, but i know some ppl at my group starve themselves all day and dont drink from 12pm til after WI.
i did WW a couple of years ago and lost a 1.5st but being 20st when i started I had 46 points but i struggled to eat that many whilst eating healthy foods, i only wish SW had more products out like WW do.
i went out for a pub meal last night and spent agggggeeeessss ummming and ahhhhing over what to have, they couldnt do the fish batter free as it was prefrozen and they didnt do jacket spuds so i ended up having chilli and rice and spent the evening stressing over syns lol
hi, does anyone know the syn value of Mikado hazelnut sticks please, they are only 11 calories per stick so surely they cant b that many syns...thank you in advance
Omg im so glad its not just me...my hubby said he was going to sleep on the settee my bum trumpets were so bad...good job weve been married for 9 years lol
im 20st and would love to go to the gym but so worried ppl will laugh at "the huge fatty" puffing and panting away. I know theres a women only gym near me but am dreading going in, do u think its best to start now or wait til i lose abit first so im not so embarressed?
hi Sue, your sons wedding sounds lovely and im sure you will reach your target weight xx i just want to ask is almond milk similiar in taste to "normal" milk as im not keen on skimmed milk in tea and almond milk sounds quite nice
hi, ive been doing SW for 3 weeks and lost 7lb so far but just need to ask can u do Success express week after week or is it a once in a blue moon thing to boost weight lose, as i love veg and could eat 2/3 plateful everymeal
good luck to those weighing in and well done to those who already have and lost, and to those who gained :<( drawn a line under it and start afresh today!
hi, im 20st.8lb atm was 21st1lb when i started a month ago and im determined to get this weight off, ive seen so many inspirational ppl on this site its great
this has probably been answered somewhere i just cant see it, any lovely person know the syns in a muller light new york style cheesecake plz i know the lemon cheesecake is one but i hope this ones the same. xx
**have found out now they are 1 syn too""
I shop at tescos as their prepacked fruit selection is quite big compared to other supermarkets, but lately am finding Aldi very good for fruit and veg and cheap too
i tried Succes Express last week and lost 3lb (i was naughty one day and had a bottler of wine) was chuffed with the 3lb and hope my weight loss continues again this week, but can u do success express week after week or is it just a one off thing?
Hi, are low fat super noodles free? i know the normal ones are 10 syns according to my SW app but cant find low fat ones.. ty
(im sorry if this has already been answered, i have looked but couldnt see it anywhere..)
OMG SarJay, your weightloss is FANTASTIC! i was 21st when i started 3 weeks ago, and I hope u dont mind but youve inspired me and given me hope it CAN be done. Thank you xx
Hi, Im tanith and i started slimming world 2 weeks ago. I lost 6.5LB the first week, which i was mega pleased with but after a weeks holiday gained 2.5LB :cry:Im going to try Success Express this week to try and lose 3lb this week to reach my half stone...wish me luck xx