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Hi guys sorry I havent been in contact - I currently only sleeping and working. I STS this week (weigh in was Sunday) bit pants but guess it serves me right with the add a meal and few slip ups. Here's to a new week. well done on everyones losses x

yum

Well done susan - your doing amazingly I'm a bit late but want to join.. I want to lose 38lbs!! I will do it Nellis10 - 49lbs to Go! Saneasineverwas Myrtlemoo Chalack Amanda71 49lbs to Go! Fiona Dubs45 Magliz Manolo Blahnik USAGirl 44lbs to Go! Saraian24 72lbs to Go! Angela1 41 to go Susan70...

ice

Wow what an achievement. Well done you look fab

Hi Loz - I think its great your still going to weigh in - that shows that you still can and want to get back on this! Your not alone with your blow outs - the important thing is we get back on the wagon x

Thats brilliant well done!

Well done motivation for you

spices

Hi GT How are you finding your version of CD. Its what I am trying to do. By the 200 meal are you referring to the protein and 2 tbsp of veg?

To all my fellow team members what version of Cd are you guys doing? I really struggled last week so this week whilst OH and I will be at home together ( mainly so he can supervise my portions) going to do SS+ however really dont wanna jeopardize my chances nor do I want to miss out on big losses!!

Leek and pot! (well at the moment I go through fads)

Well done!

petals

Wow smurf well done thats an amazing start - very jealous!

never heard of this diet so very interested in the replies!

soontobelittle gem after 4 successful weeks on Cd I think you should treat yourself!

Well done GT peach!! 2 stone is a great achievement! Shame about the porridge I have not yet got my weeks supply but was so looking forward to something different!

Hmm going out for saying pizza express and having starter and main with plenty of wine and then getting trollied and the next day waking up very poorly and having lots of carbs and greasy food!

Blue_grapefruit (3st) Janie 1978 (3 st) 8lbs gone - 34 to go Moomoo (3st) Shadaca (3.5 st) Kittyb (3st) Saraian24 (3 st) Bigbird (4 st)-7 = 49lb to go LucyLou (2st) Surfhunny (3st 6) 3lbs down 3st 3lbs to go Bunnyg (3.5 st) Manola Blahnik (60lb) Sue121 (3 st) 161ds (3st) 12lbs down...

ape

Hey team just signing in its day 15 - lost me 3lbs in week 2! Yay Good thing is trousers are getting smaller!

future

love everyones thoughts. I would like to think i would stick to Cd. Can see slick and cleans thoughts about staying at work so u dont think about food. Tonight there is a new rollover on the euro millions... wishful thinking again!

Hey team 10 are after new recruits

Yummy mummy was looking for a team to join - not sure if this is still case

Hi yummy mummy team 10 have 3 vacancies!

Hey yummy mummy - may be worth putting a post on the shrinking violets thread - we have just started but seem to be a few missing in action!

H - thanks for working out the percentages - have to say its another incentive for me - what do the rest of the team think?

well done i hope i get to where u are now

copper

A big well done - you must be over the moon

Hey - i too restarted after putting back on. Take each day at a time. 12lbs in 8 weeks it will only take a few weeks to lose. As soon as you lose that you will have motivation to continue

Wow thats great news - I think your enthusiasm may be catching - thankyou!

Hmm never heard of this. Be great if you can - would love to eat something!

I have the odd can now and again it doesnt seem to kick me out of ketosis but some people find it does. However if its a can of coke zero versus a binge I know whats better

Thats a brilliant start well done

Oh gosh - BO too. I guess its a small price to pay for losing weight. Come to think of it I have been more whiffy myself

hi gem - what a difference! Also a great idea seeing such a difference each week is a good motivation Thanks H for your kind words. I have lots to look forward to - porridge the strawberry tetra.. Thinking I may try some crisps today!

asda

You can do it saraian. Just think of that lovely xmas party dress or something equally as motivating!

Well done before you know it you will be maintaining!

Hi Bunnycd - I know where you are coming from. I too let myself slip and now on day 11 of restart. I knew I was putting weight on and didnt mind with the first 7lbs but after there it was most of my clothes didnt fit! Have to say tho the restart after the first 2 days hasnt been that bad and I...

Hello fellow team 10 members! Its nice to meet you all! H - I love your excuse to buy a WII fit I will have to try that one Come on Team 10

Thanks for getting us a team organised. I am sure it will help me to be part of one! On day 11 now and getting bored of soups and shakes...

Hello all Sorry I been a bit quiet. I think shrinking violet is an excellent name. Very apt! I weigh in on a Sunday - start 14.0 wk 1 -9lb Let me know if you need anything else. x

tequillas?

galaxy

That's a fab loss for week 2 well done

study

sex

Thanks saraian - but if H is still up for it will stick by her and create a new team? Otherwise will see if waterbabies will have me

Blue_grapefruit (3st) Janie 1978 (3 st) 5lbs gone Moomoo (3st) Shadaca (3.5 st) Kittyb (3st) Saraian24 (3 st) Bigbird (4 st)-3 = 53lb to go LucyLou (2st) Surfhunny (3st 6) Bunnyg (3.5 st) Manola Blahnik (60lb) Sue121 (3 st) 161ds (3st) 9lbs down 33lbs to go! babycake (3st) 6lb down...

me too - wondered if its because I sleep so solidly when on CD

forever

Ps anyone wanna help or join??

Ok then H we need 6 people and 1 of which a leader?? Leader just collects WI? For time being shall one of us just do leader? Also what shall we call ourselves? Surely we can run on the 2 of us until some more join and sure it wont be long x

Good luck hun - You can do it and you know it works. I am currently on day 7 of restart hard to get through the first day or two but then its easier and all about your mind!

Day 7 and I am 9lbs lighter and have now been able to add 1 pair of jeans to my wardrobe. i previously had only 3 pairs of trousers to fit the fat me into! Yay feel like I have been shopping.

hey well done - The pub must have been really tough dont think I could have done it!

well done. If you can bring yourself to it - charity shops will probably be a cheaper option - give them a quick wash and you will never know where they come from x

Hi paul - I' sure after another 7 days on SS you will lose it. Who knows it may have given your body a boost in the long run!

I have tried to ban tv due the week and tend to have a big tv gauge at the weekend. I go on a 'big walk' say 2 hours minimum or to somewhere new. I also made a pledge to myself to go out on my bike. x

well done for getting back into it - it would be so easy to say well already cheated why not give up! i think its all habit on a weekend especially - 9/10 I smell food and think ooo I am hungry but if i pause and actually think I'm not its just habit that sets me off whenever I smell food.

Thats a great loss - wishing you the best of luck for the next week (1lb will fall off easily) x

Thats brilliant - SS and quitting smoking you are very brave well done!

like

hey well done for admitting your cheat and the sense to put it behind you. A few cheats now and again is to be expected xx

mary

well done your pictures are amazing x

Well done for thinking ahead - its so easy to just think I am hungry and go to the food place nearest

coffee

Maybe baby - with you and the personal trainer etc.. I honestly think I wouldnt be able to stick to CD if I won the jackpot so many places to eat and drink at... Then I could have one of the best gym memberships and not have to work so would be able to become very active!

flowers

I drank last time I completed CD and the hangover hurts! I also had the runs whilst out drinking....

What if tonight you win the lottery - Not ten pounds but like 80k plus or even better the jackpot.. Do you a) stick to CD - with money to spend need to be slim b) celebrate in style and promise to return c) Never think about CD again I just don't know...:o

What a lucky escape. I really want a bbq and I am on day 6 of restart - I would so not be able to sit and watch others!

Very warm in the South East feel we may pay tho with thunder storms tomorrow...

Hello Welcome to the world of Cambridge Diet and water. Good luck with your journey x

Trees

Oh sorry to see you go. Good luck with SW x

Keep with it - it will all be worth it. Tho I can feel your pain I struggling today think its with OH being home.. glug glug goes the water..

H I am dedicated and motivated at the moment ( tho with this nice weather tonight may be a struggle.. the pub is calling me.. but i will be strong). May I be apart of your team? K

Susan - week 11 and such weight loss that is brilliant. Hope your treating yourself to something nice?

Hey hope your feeling better? Maybe another shake will help? I in the past have tried to put off my first shake of the day thinking it will be better however due to my start times at work this week was drinking one before I went out and I found it a lot better. I had more energy on a morning...

gold

Hi Ali Welcome back I am on day 6 of restart and also want to get to 11stone - ideally by end of November. How are you finding yr first day? x

Saraian - well done thats is an amazing start. Is it spurring you on for next week? xx

sponge

morse

Not being rude but have u read the packets right. i recall throwing 4 out before realizing there are 2 dates on the sachets

All the 10pences do add up. Mine charges £1.80 - for everything. Guess they gotta make some money. Maybe we can use money as motivation when we are all slim lets become CDCs!

Well done thats a great achievement

microwave

wow what a start - full steam ahead. Well done

Hi - what a good idea I will pm u.

charm

Wow mini how long did it take you to lose so much?

demi

Hana hows it going this week?

Well done Janie - you look great

sun

Hi Milena - I am close by to you farnborough fleet direction. I am currently on my 3rd day of restart. Its not going too bad at the moment. I want to lose 3 stone so I am healthy BMI wise -but know deep down would like to get down to 10.4!

Wow what a difference a week can make with CD! Well done

Wow well done Bunny!

Hi Laura - fingers crossed CD works for you. It does def give results!

Hows things soon not to be bingo wings?

Hi saraian - what flavour shake you tried this evening? Me I love all the shakes... tho I always blend them with about 5 ice cubes and add psyllium husks or Acidophilus to thicken. Blending makes a huge difference and I find the sachets more filling. With the flavours tho I find my taste...

bat

out

Sue psyllium husks are great - I never have shake without. They keep you regular and they thicken up the shake - bonus!

bath

Good luck my advice is to keep busy for first few days when you are hungry.

Amazing I hope I am doing as well as you in 5 weeks!

dreams

socks

smelly

Hey Good luck with it and well done for coming back. I too am a restarter currently on day 2. We know it works!

saraian I can totally get the chicken licking incident.. Last time round even dog food was setting me off (i dont even eat meat)!! But the others are right it does get easier in a few weeks.

batter

Angela - I love what your looking forward to. For me its gotta be to having more than 3 pairs of trousers (some of then got holes too)

Kel - what an amazing result in 2 weeks and super amazing if the resisting!! well done u!

TICK

bud

Hey Laura You can so lose the weight and feel amazing on yr day! I am just embarking on my 2nd day and seriously think the first day is 'all in your head' cos why would we be so hungry with only a few hours without food. Added to that if your like me there is plenty of fat my body could use...

traveller

Hey maybe its to do with not having a lot to lose! I know its your first week but if you haven't got a lot to lose then you cant lose huge!

Hey gemma hope its going well. Congrats on getting through first few days!

negative

Thanks for everyones help finally got me a pic! I will be Angelina one day.. well in 3 months plus a bit of help from a surgeon!

answer

Hi thanks for your advice. Glad I dont like th chamomile ones if it would kick me out of losing weight. Will give the Moroccan mint a try. i shall try to go to shop tomorrow.

saddle

Hey thanks loads to all of you guys that have added a rep for me - it has made me smile!!

Sevenate - Ah I like the sound of your plan. i have in the past had an extra shake when I have struggled (I cannot see the harm better than falling off the wagon-right?) How do you have your milk?

lily - well done on your losses so far and your determination. Fingers crossed I shall still be posting on here in a weeks time!

sunday

Ok I will take a look at the word association - thanks guys!

KJ Wow and well done with your loss. You have done amazing so far but after 30 weeks I bet your a bit flat now! Hopefully there will be some way of getting you through the rest!

So when I last embarked on CD I didnt really find a tea I enjoyed. So looking for suggestions. I know I do not like peppermint chamomile and the chamomile with honey (although it smells lush). Any suggestions will be greatly received.

Sapphire and Feathers Good luck to you both - together you are sure to see it out! Wish I had someone close by to help!

Surfhunny have you had your WI?

Ju Ju doll Well done for 8lbs! Thats a great achievement

saraian ... on the posting front (I am trying) thanks so much for my first reps!

saraian Ah makes sense couldnt get me a pic with the instructions from susan mainly because I havent posted enough.. well i will have to get posting!

susan70 - thanks for your instructions

Thanks surfhunny.. fingers crossed for day 3!

Whilst I am asking questions.. how do I get a pic on the side of my posts?

cool - thank you think I could get carried away with reps!

Hi sevenate9 and Hi manolo Great news that we are all roughly at the same stage. I am currently on SS. Think what you guys are doing is probably a good idea as its very difficult to just go to no food immediately. Good luck to you both. Here is hoping I get through the next 24 hours!

Lou Lou Good luck you can do it. If you need a buddy today is my first day of CD restart after putting on a lot of what I lost. Going to do it all again and then slowly come off. I know the error of my ways that and I love food.

Well done 9lbs is fab! Motivation for the next 7 days

Excuse my being a bit dense. I have read the ketosis link... i peed on a stick this am (this is my first day) it was a very pale pink. Providing I am well behaved on day 3 or whenever I go into ketosis what colour should it be?

Hi blue grapefruit and everyone else - I want to lose 3 stone by xmas (secretly more if I can stick it out past 3 stone) Count me in (however its only my first day of restart!)

babycake - I am with you what are reps?

Well done susan. You look really good. Hope your proud of yourself another reason for me to stick to this. Thankyou!

Hi manolo blahnik - thats great news that we at the same stage. Hows your second day going? I am sat drinking my first shake of the day (I love the shakes) after a long walk with my dogs so feeling quite positive. I just pray the positivity continues!

Hello - I am on my first day of CD restart style! Trying to keep my shakes until later so now on my 2nd glass of water!

Hi Hana - well done on your loss so far! I am embarking my first day! We can do this!

Have to say porgeous well done. Also thankyou as you are going to be my motivation! Couple of questions are you finding it difficult to maintain? And has anyone approached you for advertising because if anyone would sell Cambridge diet it would be you!

Hi - I need a buddy to so willing if you are? I am about to embark a restart tomorrow. I need all help I can get. I am right now very determined.