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Hi Nat, Funnily enough (or not as I'm not finding it very funny) I've just found myself in the excact same positioin as you. Had a 3lb loss in my first week and have weighed myself today and stayed the same. It's really fustrating!:( I was feeling so good last week. And now I feel a bit fed...

Hi guys, Nice to hear from you and to hear there are some other new starters out there. You all sound like you're doing well so far. Activ8, glad I'm not the only one springing into avtion over the big three-O!!:eek: Hope you do well at your weigh in tomorrow. And CEK yes I'm sure we can...

Hi, My name is Kate, I'm really glad to have found this forum, I started RC a week ago (just at home with help of the GI hip and thigh book) I started with a friend from work who no longer wants to do it, so I'm really looking for some support to keep me going. I've lost 3 lbs so far and have...