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Shoes do look nicer in smaller sizes, and just like clothes and underwear you can get so many cheaper and/or nicer things! why didnt I do this years ago!

Thanks Mini, good advice x it is really exciting, I am a bit sad that I missed out on wearing what I wanted in my twenties though! Maybe I should work on buying shoes and handbags for the time being!

Having been plus size all of my adult life I have always hated shopping. Recently, after losing over 6 stone with cwp I've found that I spend 99% of my time thinking about clothes, looking online and even dreaming about all these lovely new clothes! As I still have about 3-4 stone to go would...

My 18 month old son is my inspiration

Thanks Chezz, will try to do it tonight x weigh in today, 5lbs off since friday! Am looking at a photo of myself taken yesterday (1st one for couple of years) and can't recognise myself!

Thanks guys, am still going! Every day I feel a bit more confident, its quite an alien feeling to me. This is my favourite time of year with beer gardens, pimms and ice creams too! But I can do this! Spending tonight home alone with a movie and looking for dresses online. Tried to do a...

Thanks Chezz, been to weigh in this morning and lost 8 lbs this week. Feeling pretty positive today so I'm trying to focus on that and keep going! I have a holiday 4th july so 9 weeks to go... hoping for 2 stone loss by then. How about you?

Hi everyone, thankyou for reading this I have been on a mission to lose weight since September 2013 and have lost around 5 stones so far. I seem to have hit a bump in the road so would really appreciate some moral support from people who understand. I dont have a target weight or dress size...

Glad its not just me then! I think I am terrified as I dont know what slimmer me will be like, ive been big for all my adult life and its comfortable I guess. It is a kind of excited terrified though. I have always just sabotaged myself or failed on purpose as its easier than succeeding! (I...

Yep I also have that problem after a monday weigh in. My consultant suggested seeing her on monday and friday for a bit which did help but now I have changed to a friday weigh in, can you change days? I also only treat myself to the chocolate bars on the weekend nights, that way I feel like I'm...

Hi everyone, I love cambridge weight plan and have lost over 5 stones so far. However, the last couple of months I have been on and off more times than a light switch and can't seem to get my head back in the game so to speak. I'm pretty sure its my self destruct demons coming back as such...

Hello and good luck on your journey I personally think the choc mint and choc orange are both much better hot. Vanilla with a spoon of coffee in (hot) is what I'm living on.... lush! tried the same with coffee and toffee and walnut hot...hmmmm not so nice! not tried any others hot, let me...

Well done! Thats fantastic! You must feel great!

That looks Lush! I bought some cookbooks the other day ready for the new healthy me :)

Totally agree! I am loving the bake off right now -Just by teasing my tastebuds I feel like I've eaten without coming off plan...weird but great!

I have been looking for an app to record my losses on Cambridge, can anyone recommend one please? (Preferably free!) Thanks!

I think you have done brilliantly so far. Maybe try the water thing and talk to your cdc and see what they suggest....am a bit new to this so have no suggestions but didnt want to read and run x Positive mental attitude!

Thanks Ruth x I know its only me who can do this but she just makes me feel like she is categorising my emotions and simply not listening. Time to look for a new one!

Hi, I was just wondering how supportive my consultant should be? I feel like she just assumes how I am doing, pretends to listen to my concerns, takes my money and sends me on my way. She has said she has loads of clients and has been doing this for years. This week I told her I was worried...

I am living on vanilla shakes hot with a spoonful of coffee.....CWP latte!