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    Exercise on a VLCD

    What excercise would you suggest to lose the stomach area? I'm losing everywhere but my stomach, so frustrating!!!!
  2. D

    Switching up SS and Step 2

    Hiya, New to the forum. Been on CD for 3 weeks now, lost 14 pounds :) Mt cdc suggested is tart off on Step 2 but i was wondering if i can switch up Step 1 and Step 2 every few days? Thanks x
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