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I like good old chicken and rice soup. Some rice and a few chicken oxo cubes and boiling water leave it to simmer till the rice is cooked. Cheap and cheerful and the kids love it xx

Hi Jessie Thanks for replying, I've downloaded that app it's been my best pal lol it's so helpful and makes cc a lot easier. I went with the bmi thing I found on nhs site said I should be having 1400 so doing that. Really enjoying it and having the freedom of eating what I want. Still eating...

Hi guys im a newbie to CC. I've lost a stone and a half doing slimming world but put half that stone bk on. Just feel like Sw isn't working for me anymore. So 1st day of cc for me. Enjoying it so far. How did u all decide on how much cals u shld have a day? x

I guys after doing Slimming World I feel I'm in a rut. Fed up eating the same things and I thought I would give cal counting a go. So how much cals do you all have a day? Xx

In tkmaxx they have skinny cocktails all u add is the alcohol. They are sugar and calorie free xx

Defo gona try speed soup and musth pea curry xxx

Thanks guys. I've just drawn a line and starting again today. I've been on plan all day and feing great for it. Getting bk to my exercise classes too. Thanks for the support it means a lot. Xxxx

Hey Guys. How do u all get motivated again. I've been hitting a wall for a while. Half a stone has creeped bk on again. Had a few things on my sis in laws wedding and was bridesmaid. I got from a size 22 down to a 16 for it. Just finding it do hard to get bk on track again :( xxx

You could have prawn cocktail for a starter. I use 1tbsp of mayo, tomato purée and some sweetner Tastes like it's out a shop :) xx

Sounds lovely x

I'm halving salmon, mushrooms stuffed with spicy rice and cheese and veg x

I had the butterfly chicken, spicy rice and corn on the cob. It's was Delish! Didn't even feel like I was missing out. I wld defo order that again :) Xx

What about using the season and shake bags or the maggis juicy ones. They do have at a but when you half it it's not too bad xx

Sweet chili and Philly noodles with mushroom, peppers and onion xx

Hey I put a full chicken in the av I Put in a stock cube just so there was some liquid. There's recipies on here for currys too xx