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I'd love to run outside but I have pins & a plate on my ankle & they don't agree with it!!! I read about an app... Zombies! Run which sounds fun... C25K bored me a bit!!! The zombies on is you listen to your music then your interupted by a zombie attack & you have to run away from them...

I have just joined the gym with the intention of getting into running. I started off today doing 5k which I done via walking mainly with some running thrown in. Do any more experienced runners have any hints or tips to get the most out of it??? Sent from my GT-I9505 using MiniMins.com...

I've lost 2st 10lbs in total 1st 10lbs of that from WW since December. I originally said I wanted to get to my goal by May for my birthday but I decided that long term that was going to put too much pressure on me & leave me more likely to fail. So taking it slowly may mean I'm not exactly...

Bit late this week to post but I lost 2.5lbs :) Sent from my GT-I9505 using MiniMins.com mobile app

Not been on in ages... oops!!! Still losing though... that's me now down to 10st 4.75lbs so lost 2.5st now. Good luck everyone!!! Sent from my GT-I9505 using MiniMins.com mobile app

Hope it's ok for me to join in? Weigh in today I lose 2lbs which took me to 29lbs lost in total. So excited to have lost 2 stone! Well done Wychweaver and good luck to everyone still to weigh in! XX

I'm also doing 30DS but alongside WW. I seen no change in the scale but I remembered to measure and had lost a total of 6 inches in the first week. When you begin an exercise routine your muscles retain water so I have read anyway :confused: I have loved the exercise... I was a regular at...

How did you guys do with the weigh in??? I only lost 0.25lb this week :( I am doing 30 Day Shred so I had taken measurements and I've lost 6 inches in total... which after a week I was rather impressed with!!! Lost 1 inch from my bust, waist & hips and 0.5 from thighs and arms. The lack of...

I didn't even realise I had it on there so thanks for letting me know. I assume your using an iPhone and your mum is using an Android device. Seems it's only on Android for now. But is should be coming soon. I got this via Weight Watchers community by a google search so maybe keep a wee eye...

To be honest every plan has high failure rates. People get to target and then go back to their old eating habits so the weight goes back on. If you view it as a lifestyle change and stick with counting after they make target then it will stay off. It's all down to your own willpower...

Hi. If you can let us know what your concerns are then we can help answer your queries. However only you really know what will work for you. I know someone who struggled with WW but lost a huge amount on SW... me on the other hand SW would be a nightmare and WW really works for me!!! As...

Hi. I looked into Slimming World but as I have no portion control at all "unlimited" wouldn't have been a good fit. For me I joined WW online just before Simple Start and I am glad I didn't do it as it is very similar to SW plans. For me the points system is fantastic... I can eat what I...

Don't worry about it Linz. I do jump on the scales every so often over the week but I dont pay much attention to it... after exercise & breakfast on Tuesday and I had put on 3lbs. If your sticking to your points you will be fine... :-) Sent from my GT-I9505 using MiniMins.com mobile app

I don't have a diary on here. I meant to start one but haven't got round to it. How's everyone getting on this week??? Sent from my GT-I9505 using MiniMins.com mobile app

I replied on Christmas Eve but it was dead in here so didn't bother the last few weeks!!! Lost 2.75lbs this week. Means I've lost 9.25lbs I joined WW on 3rd December. Had a wee week off at Christmas though!!! XX Sent from my GT-I9505 using MiniMins.com mobile app

Well I wanted to do it in the mornings before work but had a bit of a disaster yesterday morning with the trains so didn't do it till after 8pm... then done it again this morning so kinda my fault for doing it twice in 24 hour. Not worked out in 6 months so can't expect not to be sore...

Yeah I knew I was going to hurt but I have to say I didn't realise I could be that knackered or sweaty from such a short period of time!!! Sent from my GT-I9505 using MiniMins.com mobile app

Thanks guys. I have stuck with this diet with more ease than any previous attempts and a lot of that is due to finding this fab forum!!! Thank you all for the support and motivation. Such a difference from other forums. Sent from my GT-I9505 using MiniMins.com mobile app

I done my second day of 30DS this morning. Had an amazing sleep last night and woke up feeling ready for it... still wanted to die while I was doing it but I think that may be the case for a while as Cardio and me are not friends. Had my weigh in this morning as well and I have lost 2.75lbs...

I got day 2 done this morning before heading to work. My poor poor legs!!!

Wendy & Linz you have both really motivated me tonight... I came in shattered & just wanted to snooze in front of the TV but after your amazing weight loses I got off my bum & done 30DS. So thank you for that wee bit of motivation!!! XX Sent from my GT-I9505 using MiniMins.com mobile app

Couldn't sleep last night got about an hour if I'm lucky so 30DS was cast aside this morning!!! My first full shift at work since August due to my neurological issues (might get a diagnosis one day!!!) So fair to say a workout was not on the cards today... But I done it!!! And as much as you...

OMG... WELL DONE YOU!!! What an amazing weight loss!!! I'm deffo coming to you for tips!!! I'm so impressed at how much ypu have lost!!! Are you far from target? Sent from my GT-I9505 using MiniMins.com mobile app

Well done Linz... Amazing loss for you!!! :) How is everyone else getting on??? I'm weighing in tomorrow morning... stuck with my points so hoping for a loss to make up for my wee blip at Christmas!!! Sent from my GT-I9505 using MiniMins.com mobile app

Thanks guys!!! I'm looking forward to starting on Monday. I work full time and I'm also studying for a degree part time so the fact that it is only half hour workouts suits me perfectly. Sent from my GT-I9505 using MiniMins.com mobile app

Just wondering if anyone has given her DVDs a try. Read really good reviees of them on my fitness pal when I was using that and decided thay since the gym is out for me I would give them a try. I have 30 Day Shred and then Ripped in 30 Days to get through and with Christmas money I've...

3lbs isn't a bad gain. I feel horrible to be honest. I'm really bloated and I feel like there is a week of food just trapped in my tummy :-( Like you I'm very glad to be back on it!!! Just got on the scales and I've put on 1.25lbs which is far better than I expected but I feel about 3...

I had a look at the new plan as well Gem but PP is the reason I picked WW. I'm pretty good for making stuff from scratch and don't eat ready meals but I cook enough food for an army... I need PP for portion control!!! Good luck for starting on 2nd!!! Sent from my GT-I9505 using...

How was your first day Linz??? I took a week off over Christmas so start again tomorrow. Debating whether to rejoin the gym or not... had some health issues this year so would only be to do cardio stuff. Feels like a bit of a waste since I can do weights or the classes but some exercise is...

I think that's a fantastic idea. Your just planning ahead so well done for that!!! Hope your friend sticks to it and uses you as a source of inspiration. Sent from my GT-I9505 using MiniMins.com mobile app

Good luck guys!!! I'm restarting on Tuesday... attempted to be good this week but it's Christmas!!! I've only had a week off and I've still tracked everything... just went over but I'm pretty happy as it has been meals out that have done the damage and that is a very rare thing for me so...

Dont put too much pressure on yourself. I woukd try diets that really restricted what I ate and lasted a bit on them but just gave up as I was craving a kitkat or a packet of crisps. For me WW has meant I can eat what I want without feeling guilty as long as I track... for me it's the...

Just wanted to wish everyone a very merry christmas!!! Is everyone planning on counting or do you have a day off since it's Christmas??? Ny WI was today so I have my 49 points so planning on keeping an eye on things!!! Was very bad last night and some wee extras didn't get put on my...

Happy Christmas Eve!!! I've lost 4lbs this week!!! :) Fully expect some of it to go back on next week but it's Christmas!!! :D Sent from my GT-I9505 using MiniMins.com mobile app

That's an amazing loss... well done!!! Sent from my GT-I9505 using MiniMins.com mobile app

2.25lbs off this morning!!! Sent from my GT-I9505 using MiniMins.com mobile app

Hi guys... hoping I could join in. Had my first WI last Tuesday and lost 1.5lbs. I have lost a stone in total since mid-June, originally was doing MFP alongside the gym but had a 3 month gap due to ongoing health issues. Hoping for another loss tomorrow!!! Sent from my GT-I9505 using...

A number of folk use an app called value diary. It's £2.50 or so via play store or itunes. I think I need the motivation of spending cash to keep me on track but loads of people swear by it!!! Get that and head to one meeting to get the plan explained. If your still unsure you will have...

I'm pretty sure they give you a first month discount for the monthly pass as I looked it up a few weeks ago and it was round about £21. It really depends on how you plan on tracking. If your doing it on your phone or tablet then the app is perfect for it. I have the books from a previously...

Hi. I can't believe how nasty your in-laws have been but at least you can lose the weight they will always be shallow!!! My weight has went crazy since an accident 3 years ago and I had done some dieting but my heart was never really in it until June this year when I done CC and the gym and...

8Hi. I started WW online just over a week ago and have 3 stone to lose as well. I have found the app to be fantastic... better than flicking through a book and I like it doesn't announce to the office I'm on a diet!!! Online has a recipe builder so you can just stick all yout ingredients...

I don't feel so bad now!!! On Monday night I had 1/2 of a chinese meal for 2 from Morrisons and then yesterday I seen they had duck spring rolls and I had them for dinner last night. I have been really impressed with the plan as I don't feel like I am dieting at all (who could after what...

Well done on your first week Rhian27!!! I've just started as well although my first weight loss wasn't as good as yours... my bad though!!! I can't afford the meetings but I am paying for the online as I think I need the motivation of losing cash to shift the weight!!! Heard loads of good...

This is only my second week on WW and I had my work night out last week so the weekly points got written off!!! I weigh in on a Tuesday and I've already eaten 16 of my 49!!! Now what I've eaten the last two nights for dinner has been treats and would not be my usual dinner but I've been to...

I'm loving how lovely everyone on here is!!! I found the website when I was trying to decide between WW and SW and the posts seemed really friendly and helpful that I joined myself!!! I did give the WW one a shot but I just found it a bit... well I don't really know it just didn't seem as...

Thank you so much for your support!!! I am so glad I found this site as the weight watchers one seems pretty dead!!! You are all doing so well that I'm feeling very inspired!!!

1.5lbs off!!! Was a bit dissapointed but then I remembered the amount I ate and drank at my night out and my lack of counting the rest of the weekend I'm now pretty impressed!!! Sent from my GT-I9505 using MiniMins.com mobile app

Thank you all so much for the replies!!! First weigh in tomorrow so see how it goes. Had a naughty weekend as it was the work night out!!! Sent from my GT-I9505 using MiniMins.com mobile app

Thanks for the reply Sweet as Pie!!! I'm glad it's working without having to do a whole load of exercise as I found that was a major issue with the last plan I done!!! Finding propoints a bit strange as I did do the old plan for a bit but back then I only had about half a stone to lose...

Thanks Sweet as Pie. I tried going back to my fitness pal but just found I was starving as I had no exercise calories to eat back. I done WW on the old point system but that was when I had about half a stone to lose!!! I only started yesterday but I liked having a wee kitkat with my tea and...

Hello everyone!!! New to WW pro points but did use the old points system previously. Bit of background into my reason for picking WW... sorry to bore you!!! In June I started using my fitness pal combined with the gym and lost 1.5 stones in 5 weeks but it all went a bit wrong in August when...

Hi everyone. Just looking for some fitness inspiration really. I have restarted my calorie counting after some health issues originally lost 1st 4lb in a month with it and hitting the gym however my health issues are still ongoing but I want to get back to losing weight but the gym is out. I...

Thanks for the lovely welcome!!! Jen Cheng I have still got issues with my arm. Basically I use it and it gets very heavy and tired... Like when you've sat on your leg that sore numb way it goes just before the pins and needles kick in!!! I'm fed up as I can't work not using my right arm but...

Hi everyone!!! I have joined to get back on the diet bandwagon!!! I have seen my weight increase by nearly 4 stone in the last 3 years every since I broke my leg. At the end of June I started calorie counting and joined the gym and lost 1 stone 4lbs in about 5 weeks but at the beginning of...