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Laura*7 56lb - 4lb gone Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 50lbs - 1.5lbs gone LV30 50lbs - 2lbs gone michelled 56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - Half a pound off this week. Feeling a bit gutted because I've been 100% every day.

1 1/2 off tonight - wee bit disappointed because I thought it would be more, but it's a loss which is a win... :)

1 1/2 off for me tonight Laura*7 56lb - 4lb gone Ellielw 50lb - 1lb gone Madge 50lb - 2lb gone Safia 50lbs - 1.5lbs gone LV30 50lbs michelled 56lbs Pink 49lbs Emmybean 31lb

1/2 lb off this week - just another 49.5lbs to go :D

1/2 lb off tonight - was convinced I was going to have a gain!

Ok...I've really struggled this year and I'm finally back to where I was at the end of January and feeling like I'm getting on track again (despite the pizza/chips/garlic bread/cheesecake incident on Thursday night!) I'm going to try for 50lbs too, even though I might have a gain this week.

6lbs off this week - so happy after maintaining last week :D

Maintained this week :(

I've lost a size! I was a little disappointed with my weight loss this week but today I tried on an old pair of trousers and discovered that I have finally gone down a size. I've been between sizes for so long and it's been so frustrating. Now I am grinning all over my face :D

Not only is it allowed, syns are part of the plan. Enjoy!

Yay!!!! What did I tell you?! :D I must be a witch! :eek:

Good luck anyway :D

You never know coughdrops, you might be skipping in with you loss.

Back in 'losses' after Christmas - 6.5 off last week and 1.5 off this week. Had gained 7 over Christmas so I'm 1lb down :D

That's amazing valiant - well done! :D

6lbs off this week - makes up for the 1.5lb gain last week :D

3.5 off this week :D

My group is lovely too :)

Hi miss_marshmallow, I'm from NI too. Well done kinnak - that's amazing! You feel fabulous :D I've been feeling a bit frustrated lately because although I'm losing pounds I don't seem to be losing inches. I work really long hours, so fitting in extra exercise is difficult for me but I have...

Lost half a pound this week.

1/2 lb off this week, and my club 10 too. Not bad considering I thought I'd gained.

I'm not a fan either. Love the rocky road, orange and mint but the blackcurrant cheese cake ones are just bleugh!

It's when ever you've lost 10% of your start weight.

I think it helps. You pick up so many hints and recipes and there's so much support. I have to say, before I joined SW the very thought of going to a slimming group filled me with horror but now I wouldn't miss going to group.

Won't be long Bels. I lost two this week - club 10 isn't far away.

Thanks Orla, I had a lovely time and really enjoyed myself :D

Well done kinakk, your stats are amazing. I was out to dinner and Thursday evening and fell off the wagon big time! Back on plan yesterday and today, but craving all manner of stuff.

That must've been so scary for you Karra - good luck x

2lb off for me this week - really pleased as I'd over indulged at a party at the weekend.

Hi SynnertoSlimmer. I love the name! :D You'll get lots of support here.

We've got Dunnes here too - I'll have to start badgering them. I used to be able to get it in Asda and Tesco, but it seems to have disappeared from everywhere lately. Even my local Sainsburys doesn't seem to have it.

Is anyone having trouble getting Quark? I can't seem to find it anywhere

Oooh that's a good price - I'm heading there now, will grab some.

Hi everyone. I'm trying to eat as much superfree as I can. I love veg and fruit although not so keen on salady type stuff.

Just found this thread! I'm in the north but love a bit of craic!

Good luck Ghostie! I'm going to a party tonight so lots of pitfalls for me too!

3.5 lbs this week. So pleased because I went out for dinner last week after group and ended up eating an ice cream sundae. Thought I'd be lucky to lose 1lb this week!

1lb for me this week.

I think a lot of it depends on the person. I tried weightwatchers - it didn't work for me. Because everything had a points value and after my points were spent for the day that was it, I'd starve all day in order to make sure I could have some chocolate and crisps in the evening because they...

Maybe your taste has changed. My brother used to love his chinese takeaways - now he wouldn't thank you for one even when he's off plan. He just doesn't have the taste for them anymore. Hopefully I'll get there one day lol.

It's one blip out of the whole week Rosie. Just draw a line under it and forget about it. It doesn't have to jeopardise your whole week.

It's the only way to do it, in my opinion. I got my two stone award on Wednesday and have 5lbs to go for my 2 1/2 - just focusing on shifting those five pounds, then I'll worry about the next mile stone.

Congratulations! That is amazing! :D

3.5 lb this week - so pleased!

I'm keeping my fingers crossed for at least a loss of 1.5lb this week to get my two stone award.

Well done, it's not easy going back but you've done it now.

Sometimes I feel a bit overwhelmed when I look at the mountain I have to climb. I think it's only natural and I'm sure most people feel that way at some point if they're honest. I find focusing on the little goals does help, as does the group. I'm very lucky because my brother was Man of the...

Congratulations - you guys all looked amazing!

Hi, if you're doing Extra Easy you can make use 35g of porridge oats as your healthy extra B and you won't have to syn it. You can make it with water and sweetener. I tend to just use water and then add a vanilla mullerlight and some fruit to get in some superfree - really tasty too.

i'll keep everything crossed on Tuesday! Let us know how it went :D

Well done to both of you. Good luck for your award amandaj1977. What day do you weigh in?

Lost 2.5 lb this week

Thanks Tierney. That's how I'm looking at it too and it does make it easier for me. And for anyone who's maybe reading and contemplating taking the step of joining but feeling apprehensive - stepping on the scales that first night was really hard but I made a promise to myself just before I...

Hi all. I started at 26 stone 4. Now down to 24 st 8. Working hard on my two stone award.

There are people like this in my group and it drives me crazy. Every week they preach about they've eaten 17 chineses and 24 pizzas and they still managed to lose 4 or 5lb just by having the book in the house. I went to a party and ate one slice of cake and stuck to the plan religiously the rest...

Made this tonight - soooo amazing! Definitely be making it again.

1 lb this week.

4.5lbs this week, so pleased after a disappointing week last week.

Where is the recipe for macaroons?