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    New to the Forum but not new to SW!

    Thanks everybody! I never thought SW would work - I thought there was no way you could eat so much and lose weight!!! I think I've managed to keep it off because it becomes a way of life and is easy to stick to - it doesn't feel like a real "diet" like another major plan I tried before! A
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    Can you have a look at what i've eaten the past week

    Hi Fat and Fed up! I might be wrong but.... 1. Are you sure the 400g Heinz soup is a definite B choice? 2. Is the fat free yoghurt deffo free too - I've found not all yoghurts are. 3. Is the quorn shepherd's pie deffo free too? Apart from that. Looks pretty good - except I agree with...
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    New to the Forum but not new to SW!

    Hi all, Found this forum while searching for this week's SW password (w/c 25th Aug 08). I joined SW in April 07 and got to target in Oct 07. I'm still at my target weight nearly a year later - I lost 2 & 1/2 stone for my wedding next week - eek! I don't go to class anymore but am still...
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