Search results

  1. lardass

    Really need some help

    Ive been a member on here for a few years bit stopped posting as I fell off the wagon !!! Really need to lose weight ( I'm heavier that I've EVER been ) I've tried most diets over the years but have recently tried 5:2. I lost 7 lb in 1st week and then nothing for 3 weeks so fed up big time Don't...
  2. lardass

    Starting again

    I've been a member on this site since 2006 and been active on and off !!! My weight has also done the same lol. Im heavier now than I have been in a long time. Ive decided to try sw from home using my old food optimising book. starting next Monday and hope for 2lb in my first week
  3. lardass

    interested in Paleo diet

    Hi is there a list of foods you are allowed to eat on this diet or a list of forbidden foods? Can anyone let me know what sort of losses have been achieved Thanks
  4. lardass

    Hoping for help !!

    Thank i know theres no quick fix !!! i got my head straight this week a bit and lost 5 lb !!!
  5. lardass

    Hoping for help !!

    I used this site a few years ago. Since then my weight has yo-yo'd and i've found myself in an unhappy place with my weight again. I've tried 'being good' but i think im combining about 5 different diets by doing this. I'v done very strict diets before so i know i can do it but really seem to...
  6. lardass

    KickBoxing

    Glad you enjoyed it you will get fit really quick, and i dont blame you for getting your own gloves !! Keep it up.
  7. lardass

    KickBoxing

    I did it before i had kids and loved it, its a really good all over work out but it did make me sche in places i didn't know i could. The only down side was the gloves were really smelly where they had sweaty hands in them so i bought my own bandages. Good luck and let us know how you get on.
  8. lardass

    Reductil

    How quick was the weight loss if you don't mind me asking. I,ve got about 4 stone to lose.
  9. lardass

    Reductil

    My GP going to perscribe reductil to help me lose weight. Anyone used it, any advice ?
  10. lardass

    Race for life

    Be thinking of you all tomorrow, good luck.
  11. lardass

    Race for life

    Well done you, i want to get in the 30's next year.
  12. lardass

    Race for life

    I did my race today, bit hot and sweaty but it was a great experience, some of the messages were so motivating. Time 42 minutes Well done to all those who have done their race already and good luck to those still to do it.
  13. lardass

    Race for life

    Just wanted to wish everyone luck for your races !!!!
  14. lardass

    Johnson up day down day diet!

    I'm also waiting to see the results, i'm off to disney in paris next week but when i get back i will check out your losses and consider giving it a go. Good luck judders
  15. lardass

    1000 plan, more or less.

    how do you find out how many calories you should have a day if you want to lose weight?
  16. lardass

    Frumpster's Diary - 790 here we go!

    Microwave idea really good but i can't set mine without anything in it. Too tempting !!
  17. lardass

    INCH LOSS CLINIC

    I haven't tried that but done one of those wraps where you lose inches say for a special occasion, but i didn't realise that the inch loss was added up from all your body !! Got really fat toes! LOL
  18. lardass

    Race for life

    we will have to post our experiences and times after.
  19. lardass

    Race for life

    Is anyone doing any training or has a training plan they are going to start. I must look one up as i dont seem to be able to do it myself.
  20. lardass

    Kick Boxing/Karate

    I used to do kick boxing pre kids and loved it and i'm not good with exercise.
  21. lardass

    Minimins Steppers League Table. RECORD YOUR DAILY STEPS HERE.

    is it only walking that counts can it be on x trainer etc, i cant get out walking cause of kids.
  22. lardass

    What music is great to run to?

    I think itunes has a workout section.
  23. lardass

    Airwalkers

    i'm thinking of gettian airwalker are they any good?
  24. lardass

    this weeks password not working?

    try rhubarb
  25. lardass

    Just booked holiday

    It will be your turn for a good loss next week then;)
  26. lardass

    Another green recipe

    Had this at afriends house and it was lovely, well worth the syns as there alot of speed foods in it. Vegetable Moussaka Serves 4 Ready in about 1 hour 30 mins 2 syns (10 if not using cheese as an A choice) Fry Light 1 Red onion, peeled and finely sliced 1 Clove garlic, finely chopped 1...
  27. lardass

    Just booked holiday

    4 off really pleased, 3 from the gain last week and 1 extra :D :D :D :D :D :D :D
  28. lardass

    Batchelors 98% fat free noodles

    Just looked on syns online and this is under the low fat thai ones, looks like they are still free Batchelors Super Low Fat Noodles, Sweet Thai Chilli, made up as directed, dried 100g cooked Original 5½ Syns Green Free Batchelors Super Low Fat Noodles, Smoky Bacon, made up as...
  29. lardass

    Race for life

    Walked 5k yesterday took me 43.45 mins, i hope to get it down into the 30's
  30. lardass

    Race for life

    Doing it at basildon and i'm the same never run anywhere if i can drive !!!! We should all post afterwards our times and experiences.
  31. lardass

    Aaargh! I put on 4lb this week!

    Quick on quick off !!!!!!!!!
  32. lardass

    Race for life

    Well done you !!!
  33. lardass

    Password Please

    think it is beetroot.
  34. lardass

    Race for life

    Thanks, i got my pack today and in there you get a number to pin on and you get a blank one to write for who or why you are doing it, and apparently some of them are really moving to read on the day (better pack some tissues, bit of a softie) if you did it you could dedicate it to your dad. xx
  35. lardass

    Race for life

    Thanks i'm doing it with 8 friends some runners, some walkers so i should fit in somewhere. can't wait
  36. lardass

    Struggling with SW

    I had the same after coming off cd i think it slows down your metabolism. Stick with it it will come off, you cant live on the cd forever. Try having as many speed symbol foods as you can, and eat little and often. Good luck
  37. lardass

    Race for life

    I'll take that as a no then !!!
  38. lardass

    slimming world

    sardine or sardines
  39. lardass

    Just booked holiday

    I try to do all red but i allow myself 2 greens for a big pig out on pasta and cous cous cake.
  40. lardass

    low-fat yoghurts

    Muller light yoghurts are buy 6 get 6 free at tescos at the moment.
  41. lardass

    Race for life

    I hope this is ok with everyone here but i am doing the race for life in aid of cancer research this year and would like to ask if any of you would sponsor me. Race for Life - Dawn's sponsorship It is a 5k race and at the moment i can't run to save my life but i hope that this will give me...
  42. lardass

    Just booked holiday

    4 1/2 sins for the whole cake (on a green day) 4 oz cous cous 1/2 pint boiling water 2 eggs 2 tbsp mincemeat (or whatever you fancy) sweetener to taste add hot water to cous cous and leave to stand for about 5 mins beat up the eggs and add to the cous cous add the mincemeat and sweetener...
  43. lardass

    i have put ON weight with sw. help!

    Stick with it, i have also spent the last year trying to lose weight after cd and i think it has played havoc with my metabolism. I have chopped and changed between diets all year and am now on sw for a while. Talk to your consultant and see if she can help. Did you keep a food diary? I...
  44. lardass

    1st weigh in!

    Well done, imagine your loss next week if you stick to it.
  45. lardass

    Just booked holiday

    Breakfast is usually a banana or 2 weetabix I do miss the pasta and potatoes with meat and fish but i want to look good for my holiday more. Thanks for everyones support. Having a green day today so i am having half of the cous cous cake i made last night with a cup of tea for lunch(4 sins...
  46. lardass

    Just booked holiday

    Just got back from sw and another 2 lb off, yeahh
  47. lardass

    Strugling this time

    can you freeze it ?
  48. lardass

    Strugling this time

    me too i am going to try the lasagne, looks scrummy !!
  49. lardass

    Just booked holiday

    fuertevetura for a week of sun i hope. I will keep you posted on my progress. The hurdles i have so far is holiday to disneyland paris in may and weekend at butlins end of july. Trying to up the exercise as well but problem area is my 'apron' tummy, and ideas from anyone how to get rid of...
  50. lardass

    Just booked holiday

    I have booked my holiday today 22 August haven't worked out how many weeks yet but would like to lose 30 lb by then. There is no way i'm putting a bikini on as i am now, it would scare the children !
  51. lardass

    My 1st weigh in!

    2 lb this week and you will get your first award !!!!! well done
  52. lardass

    Password?

    parsnip
  53. lardass

    Slimmer of the week

    Well after thinking my weight loss was slow i lost 4 lb and got slimmer of the week, so chuffed, here's to another good week.
  54. lardass

    Hello All, a question from America

    The different food may be a problem but as long as the product has a nutrition panel you can input the information and get a syn value. This will be a slow process but once you've done it you will know what you are eating. I love sw and would say go for it !!
  55. lardass

    Strugling this time

    don't mind slow loss as long as i can see my weight going down. I am despirate for ssome new clothes. This time last year i was 11 1/2 stone and the year before that i was 10 1/2 st. I will keep going as i've bought a countdown.
  56. lardass

    Strugling this time

    I am on my 3rd week of sw (i've done it several times before) but this time the weight loss is very slow. Has anyone else done sw after cd and found the same. This is really making me fed up, my scales are showing another stay the same this week !!
  57. lardass

    lunches on green days

    the cous cous cake isn't free but lovely
  58. lardass

    sins

    any idea on flora diet, it's been a while since i've done sw
  59. lardass

    sins

    thanks i've forgotten my password online and waiting to get it reset
  60. lardass

    sins

    anyone know how many sins in fox's partyring biscuits?
  61. lardass

    Anyone tried these free "crisps" - they're yum!

    you can buy a crisp maker for the microwave that you put your slices of potato in and they come out lovely, my sw leader brought them in for us. I think she bought it from betterware or somewhere like that
  62. lardass

    Ryvita Minis

    salt and vinegar are nice
  63. lardass

    GI Diet Food Diaries

    Well done to you, sounds like you are really focused now. Keep up the good work
  64. lardass

    What if I don't like my CDC?

    i had that too and thanks to a recomendation on this site i got a new cdc who was totally different.
  65. lardass

    Personal trainer

    At my gym it is £30 an hour, too much ontop of membership but i would love to do it.
  66. lardass

    The truth about food - tv programme

    I liked the one where the men ate the garlic to improve erection problems, how nice must they have smelt !!!
  67. lardass

    Word Association Thread

    pain
  68. lardass

    Remember to turn your computer off.....

    great !!
  69. lardass

    Word Association Thread

    snickers
  70. lardass

    haven't posted head all over place

    Just weighing at home bit awkward with kids to get anywhere
  71. lardass

    sorry but not for the lads

    Thanks all
  72. lardass

    sorry but not for the lads

    Has anyone got any suggestions to get rid of thrush, canestan cream not working
  73. lardass

    haven't posted head all over place

    Had a light breakkie today as i went to the gym but treated myself to bacon and eggs for lunch (yummy) wi on friday hope i do ok Tested this morning and in ketosis, yaaaahhhhh
  74. lardass

    haven't posted head all over place

    How much water should i drink a day ?????
  75. lardass

    haven't posted head all over place

    Any recipe or meal ideas you found nice????
  76. lardass

    haven't posted head all over place

    Thanks all hope it works and might give cd a go after xmas if gp agrees
  77. lardass

    haven't posted head all over place

    I haven't posted on here for a while as not focussed. After having to give up cd i tried ww and seemed to eat everything and anything. I have been really down about it and dh is probably sick of me moaning. I decided to try the atkins and have been on it since last thursday. Felling ok and...
  78. lardass

    Word Association Thread

    pain
  79. lardass

    Laxatives??

    i had to take them all the time i was on cd
  80. lardass

    Confused, down, all over the place in general!

    "This time", which I swear is the LAST time I'll ever diet, I knew I had to go about things a different way. I set myself a start date, sufficiently far in the future to get my head into gear and start planning... To this day, at maintenance even, I plan everything in advance. My meals for the...
  81. lardass

    Anyone swapped from VLCD to WW

    i put on a few pound between vlcd and starting ww but lost 4 lb in 1st week on ww, finding it quite tough after not eating for a while but as they say ' no pain no gain'
  82. lardass

    Not allowed to SS any more

    I know what you are going through i had to give up for similar reasons, but i only gained a couple of pounds when i stopped ssing and i am now following ww and lost 4 lb in 1st week. Good luck whatever you decide to do
  83. lardass

    Doublemum's WW journey!

    Good luck
  84. lardass

    Tatty head's new start !

    I love nuts too but am allowing myself 10 cashews - 1 point a day
  85. lardass

    Started WW today

    Good luck i'm only on week 2 so i hope we can help each other
  86. lardass

    FAO lardass

    Thank you it's all down to people listing their food diaries that has helped me.
  87. lardass

    Weigh in result

    i lost 4 1/2 in 1st week.
  88. lardass

    Slendertone

    it doesn't get rid of fat but will tone your muscles which will pull it all up a bit, and toned muscles use up more energy than saggy ones.
  89. lardass

    Huge lecture needed! Sorry-long post!

    Have a big glass of water and tell yourself that you can do this !!!!!:D
  90. lardass

    Tatty head's new start !

    Good luck with ww no points i think it is a great plan but i need to control myself so i count points !!
  91. lardass

    The MiniMins WW Food Diary

    WI last night lost 4 1/2 lb yeah !!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  92. lardass

    The MiniMins WW Food Diary

    Yesterday Breakfast 2 weetabix - 2 1/2 pint of skim milk - 1 tabsp raisins - 1 Lunch Tesco h/eating soup - 1/2 3 slices of bread - 3 diet flora - 1 Dinner...
  93. lardass

    Word Association Thread

    october
  94. lardass

    Word Association Thread

    elephant
  95. lardass

    Word Association Thread

    sink
  96. lardass

    Word Association Thread

    ice
  97. lardass

    Word Association Thread

    chilly
  98. lardass

    Word Association Thread

    chick
  99. lardass

    Word Association Thread

    worm
  100. lardass

    a load of poo (sorry)

    me to im another one who would like it done but not quite brave enough.
  101. lardass

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    wow karen you look fantastic and i love your kitchen !!!!
  102. lardass

    Word Association Thread

    crumble
  103. lardass

    Word Association Thread

    two
  104. lardass

    Word Association Thread

    boobs
  105. lardass

    Is it right

    Batchelors 98% fat free noodles are free on green days
  106. lardass

    POLY"SISTER" OVARIES

    Keep up with you determination it will pay off. I know pcos doesn't go away but as it is controlled by hormones the symptoms can vary at different times in your life. On my first scan you could see the cysts clearly but when i was scanned this year they were hardly visable. I took herbs...
  107. lardass

    The MiniMins WW Food Diary

    I was really good yesterday until the evening when i had an evening out (planned) but dinner is cooked for us, last week chicken in black bean sauce, rice and apple tart for pud, this week home made lasagne with salad, french bread and trifle. I will try to find out what is next week in...
  108. lardass

    The MiniMins WW Food Diary

    I took the plunge last night and went to a ww meeting so great to see what kind of things you can eat as it will take a bit of time to get through books. I will keep it simple for a week or so but have been to the gym today so 4 extra points :D
  109. lardass

    POLY"SISTER" OVARIES

    I had pcos 5 years ago before i had my son and was prescribed clomid as well but luckily fell naturally just before i was due to start taking it. All my symptoms went away after ds was born i lost loads of weight and was v.happy, after trying for so long for 1st baby we decided to try for...
  110. lardass

    Word Association Thread

    drowning
  111. lardass

    Word Association Thread

    WATER
  112. lardass

    I want knee high boots!!!!!

    I have the same problems with boots (fat/muscley calves) and was chatting to my friends about it the other day and one of them who is slim said that she to had a problem with boots and pulled up her trouser leg to reveal she was wearing knee high boots but they were baggy like wellies. I think...
  113. lardass

    Coke vs water

    Shame they cant make water with a hint of coke for us addicts
  114. lardass

    Unworthy to be called a WeMITT!?

    Stop analising the situation, the cd rang you (all be it a bit later than you would have liked) if you still want to give it a go try to find the money from somewhere (even if you have to save for a couple of weeks) it doesn't cost much more than a food shop, and then make sure you stick to it...
  115. lardass

    I love abstaining from food! Am i weird?

    That hit home with me yesterday when after my dinner which was quite satisfying i asked dh to get me a banana and he replies 'are you not still full from dinner?' and when i thought about it i was not hungry at all it was habit or boredom !!!
  116. lardass

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    Tulips you have lost years as well as weight, you look fab
  117. lardass

    Word Association Thread

    licking
  118. lardass

    Word Association Thread

    numbers
  119. lardass

    Benefits of my contour wrap

    Did you sniff yours ????
  120. lardass

    First weigh-in tonight

    1/2 a stone well done !!!
  121. lardass

    How Stupid am i?

    Well said mike
  122. lardass

    Benefits of my contour wrap

    Are you allowed caffine after ?
  123. lardass

    Abstruses weekly weigh in

    Well done, keep up the good work
  124. lardass

    a load of poo (sorry)

    Perhaps it was better without sound :eek:
  125. lardass

    a load of poo (sorry)

    Does it help afterwards with constipation
  126. lardass

    Word Association Thread

    puzzle
  127. lardass

    Word Association Thread

    apes
  128. lardass

    Weigh Day on WW

    are there many foods that are free on ww
  129. lardass

    I love abstaining from food! Am i weird?

    i prefer sw as well but having done it before think i might cheat a bit, ww will be new and i will have to look foods up if it makes sense. i had to stop ss because of illness but would love to do it again, hope it works for you and 2007 will be your year
  130. lardass

    I love abstaining from food! Am i weird?

    i'm exactly the same as you, all or nothing. I had to stop ss and the weight has been creeping up slowly, i was going to try a low GI diet but the freedom seemed to be too much, i know it fills you up but i don't eat because i'm hungry:eek: I am going to do WW or SW but am undecided which...
  131. lardass

    Coming off CD :-(

    I was going to do this a couple of years ago but thought you could only drink what was stated didnt think water was ok :confused: and i hate cottage cheese with a vengance :eek: I hope it works for you, good luck.
  132. lardass

    Really Pi***d off now !!

    Big breath in. Turn all your negative energy into determination. The secrets out now ! go girl prove to them its not a stupid diet and how fab you are going to look in your new slimmer clothes.
  133. lardass

    want to love it.........

    I think that all the fruit muller lights are free but the ones like sticky toffee and apple crumble have syns
  134. lardass

    Password?

    lentil
  135. lardass

    Slimming World - Loving it!!

    Thanks
  136. lardass

    Slimming World - Loving it!!

    Decided to do sw for the 5th time can't get to a class till next week, can anyone let me have the internat password for this week and any quick filling recipes such as 'green' shepherd pie or dinners that can be frozen would be hugely appreciated as my downfall is cooking for hubby and kids then...
  137. lardass

    Slimming World - Loving it!!

    diet coke is free but not sure about ones with lemon/lime in
  138. lardass

    The worst night of my life

    your poor family !!!! Make sure he doesn't bottle his feelings up (bit of a male thing)
  139. lardass

    Is it possible to be a CDC without driving

    Mine was ray when on cd and i'm sure he would put you forward to be cdc and i dont think many cdc's deliver.
  140. lardass

    First weigh in !!

    It's different for us girls now we've lost weight we can now see to shave our bits. LOL
  141. lardass

    want to love it.........

    Let me know how you get on. I think whatever diet i do ww or sw i just need a strong word with myself !!! They both work if you stick to them.
  142. lardass

    First weigh in !!

    You will have everyone wanting to come to you mike with results like that !!!
  143. lardass

    First weigh in !!

    Have you has a limb amputated ????? LOL Thats a fantastic loss !!!!!
  144. lardass

    Ok I'm back again!! CelticChicks WW diary

    What is the soup recipe and how many points is it
  145. lardass

    want to love it.........

    i'm the same and have decided that my counting is not very good on sw (10 syns is usually more) so i might try ww for a change. Good luck and remember variety is the spice of life !!
  146. lardass

    Is it possible to be a CDC without driving

    You could chat to cdc about it, they need to recommend you, who is yours i'm near you ?
  147. lardass

    Keto thingys

    Well done ketosis on day 2, way to go !!!!!
  148. lardass

    Got to give up

    The picking had resulted in a gain (suprise suprise) i am soooo cross with myself. I think i will have to do cal counting or WW (looked at ww online and have to pay for 3 months upfront) and can't get to a meeting this week. Help me !!!!!!!!!
  149. lardass

    Next sale today

    Thanks you just reminded me i need to fill my form to renew DLA for my son. Put in the to-do pile and forgot it.
  150. lardass

    I know this is a longshot but...

    Good idea to have it after weight loss, i have a rather distorted tigger after losing weight and 2 pregnancies !!!!
  151. lardass

    Calorie counting

    Thanks You are like a diet guru
  152. lardass

    Calorie counting

    How do you work out how many calories you need a day and how you can lose weight doing this. This may not be the place to post this but i'm sure someone will move it
  153. lardass

    Weight loss resources

    What exercises lift that fat (apron) would love to know What does wlr offer what is involved
  154. lardass

    Next sale today

    No just the kids get up early and it was either shopping or dressing and feeding kids them, hard choice !!!!!
  155. lardass

    Next sale today

    I fanyone fancies a bargain next have got a mid-season sale today. I got to ours at 7 this morning and got a few new tops.
  156. lardass

    TOMORROWS MEET UP IN LONDON

    Doesn't sound right when a bloke says it !!!!!!!!!
  157. lardass

    Question on soup mixing

    There is a big w in canning town (east end of london) very easy to fing straight down the a13
  158. lardass

    Word Association Thread

    lowering
  159. lardass

    Word Association Thread

    slender
  160. lardass

    Hiya from a newbie

    hi come in and make yourself at home.
  161. lardass

    Got to give up

    Finding it really hard to stick to healthy eating, the picking biscuits has crept back in. The first week i was quite good but im really missing the cd now. I think ketosis is the bees knees. Because of previous illness i'm reluctant to ss but could i use it as a detox/short term fix to...
  162. lardass

    Ribs and Hip bones

    When i went out last night i was sitting on a hard chair and kept having to change position as bum felt boney.
  163. lardass

    Weird!

    Got the 6 f's but not the foot thing.
  164. lardass

    Starting CD Today - Would appreciate your support throughout

    I think the mints that are like sheets of paper that melt in your mouth are fine but be careful of others
  165. lardass

    back from the gym

    Yes i would be interested to hear what the trainer had to say about you following a vlcd.
  166. lardass

    back from the gym

    Just make sure the goals you set yourself are achievable, you can always set new ones.
  167. lardass

    Word Association Thread

    pie
  168. lardass

    back from the gym

    I would love a personal trainer but at out gym membership (couple) is £100 a month and trainer is £30 for 1 hour Is that good or bad for a trainer?
  169. lardass

    Help, Will fruit ruin the diet ?

    Langdon hills
  170. lardass

    Help, Will fruit ruin the diet ?

    I also live in essex (nr basildon) and my first cdc was about as much use as a chocolate teapot !!! but it is very easy to change and can make all the difference. Where are you someone may be able to recommend a cdc to you.
  171. lardass

    Word Association Thread

    alien
  172. lardass

    Word Association Thread

    donkey
  173. lardass

    Word Association Thread

    manure
  174. lardass

    feeling a bit lost

    You have waited a while to do ss'ing so give it a try at 100% and i think you wiill be amazed at the results. The first few days will be the worst so you need to get yourself in a better frame of mind to start. We are all here to help.
  175. lardass

    Word Association Thread

    guns
  176. lardass

    OMG I'm in the 12 stones

    Well done, hold onto that feeling !!!
  177. lardass

    Got to give up

    Sorry Linda not ignoring you Pharmasist said that he thought it wasn't linked to cd and if i wanted to i could do lipotrim and he would keep an eye on me. Blood tests came back 'normal' As it has taken a while to get some answers i have been reading up on GI and think thim may be the way...
  178. lardass

    Really bad cough

    Slept quite well last night and feel much better for it today(not as sorry for myself). Cough is still there but i went to the gym this morning to see if i was better, not a good idea out of puff quickly due to tight chest. Never mind i tried Thanks for all your suggestions, hope it will...
  179. lardass

    1st week weigh in results-Then a bit of a disaster!

    Loads of water will soon wash that through !!!!!!
  180. lardass

    Ebay'ing your old big clothes???

    There is a section on here for ebay have a look there is some good advice from fellow ebayers
  181. lardass

    Word Association Thread

    littls
  182. lardass

    feel like a woman again

    Thanks all
  183. lardass

    Word Association Thread

    yell
  184. lardass

    Three songs that move you....

    You need to get out more !!!
  185. lardass

    feel like a woman again

    I meant to post that i went out on friday with the girls and enjoyed going out in the day and buying a new top to wear. When i got dressed in my new top and old trousers (size 14!!!!!) i felt good. Hubby even passed comment but too rude to post. When i got out girls all said i looked nice...
  186. lardass

    Three songs that make you run for the hills

    superman grand old duke of york birdie song
  187. lardass

    Word Association Thread

    sarny
  188. lardass

    Exercise advice?

    I found that the cardio whilst on ss didn't work for me it zapped all my energy and then i got hungry, but swimming and gentle toning was ok. As for the time of day you exercise you need to bear in mind its harder to drag yourself out in the evening especially in the winter when its cold.
  189. lardass

    Ideal weight

    My hubby is a prime example of this, he is fit and healthy (on the outside) he plays sport stays the same weight BMI 20.6 but he eats crap. It is a miracle if he gets his 5 a day, and i am sure his cholesterol would be much higher than mine. But according to 'charts' he is the ideal weight and...
  190. lardass

    Really bad cough

    Thanks mini, hubby out playing football this evening can you imagine his reaction to the smell when he comes in later. lol I don't smoke and haven't had a cold so don't think it is mucus irritating it when i lie down. I feel fine so feel a bit funny going to gp as it would have to be...
  191. lardass

    Word Association Thread

    fart
  192. lardass

    Found some info and a 21 day menu plan for low GI/Gl

    i can only make crumbles with blackberries !
  193. lardass

    Word Association Thread

    breaker
  194. lardass

    Word Association Thread

    hit
  195. lardass

    Word Association Thread

    gear
  196. lardass

    Mouth abscess

    Worth a try i know how painfull they can be. Fingers crossed for you.
  197. lardass

    I'm a dehydrating freak....

    same here chicken i would love some gadgets in my kitchen but have to make do with a toaster, kettle and microwave
  198. lardass

    Really bad cough

    I have had a cough since thursday and it has got worse, especially when i lay down at night. I am really tired, fed up because i don't want to got to the gym incase it makes it worse, and worse off all have not eaten properly and so picked. :( :( :( :(
  199. lardass

    Mouth abscess

    Poor you have you tried rinsing with anticeptic mouthwash, i know it souns a poor cure but it might help:rolleyes:
  200. lardass

    SteveM is back!

    Good to have you on board
  201. lardass

    Found some info and a 21 day menu plan for low GI/Gl

    What a fab post, thanks alot really useful
  202. lardass

    calling all GI'ers !!!

    I got the tesco gi book and thought that more of their foods instore would be labelled low GI. Is there any way of knowing if a food is low/high gi if it isnt labelled?
  203. lardass

    Word Association Thread

    platter
  204. lardass

    Constipation

    Thanks debbie but i'm not on cd anymore due to illness is there anything else you can mix it ph with?
  205. lardass

    Word Association Thread

    dog
  206. lardass

    Bonfire Night Challenge! Thats it folks all finished! well done all

    I am starting GI on monday this will help MONDAY dizzy-n-mizzy (goal 14lbs) lesleyfx (if no-one minds me joining in?) IreneH Lardass TUESDAY kamiknix bluefurrymonster (Vicky) Racietracie Wannabeminime Coam libbie WEDNESDAY THURSDAY Russiandoll MiSsYB Bakerfa (6lbs as I’m on hol 2 weeks)...
  207. lardass

    23rd September 2006....lose a stone challenge! FINISHED WELL DONE EVERYONE!

    Didn't manage the stone:o but up for another challenge :D
  208. lardass

    Ideal weight

    I have been looking at my ideal weight for my height/build and it seems very low. Last year got down to 10 st 5 and people told me not to lose any more as i looked too thin, but was nowhere near the lower end of my ideal range. range 9.3 - 10.10
  209. lardass

    Got to give up

    Would change title if i knew how to !!!!
  210. lardass

    Word Association Thread

    slipper
  211. lardass

    Constipation

    Help i am always 'bunged up' for the want of a better term. I drink loads of water a day and when not on cd i eat fruit and veg. i find the only thing that works are over the counter laxatives such as ducolax, but i dont like the aggressive way they work. Can anyone suggest anything I have...
  212. lardass

    Got to give up

    Any hints for a good store cupboard first shop, not alot i don't like.
  213. lardass

    Word Association Thread

    door
  214. lardass

    Word Association Thread

    passage
  215. lardass

    Got to give up

    I think it is the portion sizes that bother me a bit but hey in for a penny in for a pound (off i hope) i'll give it a go and bug you experts for advice along the way. So bear with me, i can eat any green light food (portion limited only if stated), occasional yellow light but never red...
  216. lardass

    RC wi results

    Ami right in thinking rc is similar to GI?
  217. lardass

    Advise Needed (not related to CD)

    Dont do it just for the money, the old saying 'money can't but happiness' Try writing a pros and cons list for both financial and emotional things so you can see. If you do this seperately then compare it. I have found that since having kids i t has taken a long time to build up a good...
  218. lardass

    CD Bars.....

    i'm not a cdc and cant advise this but i have had 2 bars in a day if i've been out all day and look at it that its better to do that than give in and eat, ir didn't affect weight loss but i drank an extra litre thoses days. A cdc will be able to tell you why its only 1 bar a day. Have you...
  219. lardass

    Made the gym

    Since missing the kids at school and pre-scholl last week i have found i like the time now and have made it to the gym 5 times this week, and when i go in the morning i can still post on here in the evening ;)
  220. lardass

    I can't afford to eat anymore anyway...

    Don't often wash my fairies !!!!!
  221. lardass

    sat in on saturday night..save me!

    Not on CD anymore due to illness but would like to find something to try. I read that you drank 2 litres in 20 mins in an earlier post, tried it and ..................nothing. I have always been a bit that way but it didnt help when i heard gillian mckeith say to a lady this week that it was...
  222. lardass

    I can't afford to eat anymore anyway...

    I haven't got a dishwasher, do you wash up. Any babysitting thrown in ????
  223. lardass

    sat in on saturday night..save me!

    I still get constipated even if i drink 4-5 litres a day.:( :(
  224. lardass

    sat in on saturday night..save me!

    I can't kid you the journey on that wagon is a bumpy one for most but you can hold on if you choose. Dont give in and dont listen to all the negative comment. I got thoses and then when my friends saw weight come off asked lots of questions and some sounded tempted. Try making a hot drink...
  225. lardass

    General w/c: 18th September 2006

    Keep meaning to say to you debbie you look so much like a friend of mine who used to be my nanny and spooily her name is debbie, and she has got a good heart just the same as you. Thanks for all you support.
  226. lardass

    I found a dead bug in my soup pack!!!!!

    Was it a skinny beetle, perhaps it was trying to SS. Glad you could laugh about it now but i can see how it made you feel, i would have been the same. You could spend the money you would have spent on diet and treat yourself to a new top or make up.
  227. lardass

    HELP I've gained

    Don't give up, i have had to due to illness and its pants. Try to set yourself small targets either diet related or not to give yourself something to focus on.
  228. lardass

    I found a dead bug in my soup pack!!!!!

    Yes, accept the free week and try to forget. Even if you should eat the beetle i don't think they have carbs in them. LOL :D
  229. lardass

    HELP I've gained

    I agree with icemoose lots of cardio and vlcd arent the best combination could you try a cardio warm up and then a toning/conditioning routine. If you think about it if you burn say 300 cals on the treadmill, that is a big amount of your daily intake. Dont give up, put it behind you and...
  230. lardass

    Conventional woman i am not,but i will find a weight loss plan that suits my needs !!

    I know how you feel, but you must go out and enjoy yourself. Dont hide away you are worth more than that. Big weight loss hugs :D
  231. lardass

    Got to give up

    Roch just seen you are in Enfield, i was born i Cheshunt then lived around there for ages(mostly broxbourne)
  232. lardass

    Got to give up

    Thanks roch trying to get on msn, watch this space. I have got rick gallop gi book but so used to sw need a bit of time to get my head round it. Hubby out tonight so i am going to look on internet for some ideas/recipes and plan to start as soon as i can get shopping in, hopefully monday as it...
  233. lardass

    Word Association Thread

    agent
  234. lardass

    I can't afford to eat anymore anyway...

    Are you domesticated ?
  235. lardass

    Got to give up

    Glad its not just me then, i would like someone to tell me what to eat
  236. lardass

    Suggestions

    Can you have nuts as a snack? What healthy bars have you tried?
  237. lardass

    Word Association Thread

    stairs
  238. lardass

    Word Association Thread

    soggy
  239. lardass

    Word Association Thread

    tongue
  240. lardass

    Suggestions

    I hate grapefruit
  241. lardass

    Word Association Thread

    horse
  242. lardass

    Suggestions

    Perhaps we could post some typical days/diary etc or recipe ideas for GI
  243. lardass

    Word Association Thread

    bumble
  244. lardass

    Got to give up

    Read my GI book last night and find it a bit confusing :confused: :confused: :confused:
  245. lardass

    Word Association Thread

    queen
  246. lardass

    Word Association Thread

    cars
  247. lardass

    calling all GI'ers !!!

    What sort of snacks can you have
  248. lardass

    Word Association Thread

    gloves
  249. lardass

    calling all GI'ers !!!

    I want to start doing GI but am just reading up on it
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