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Hi skinny bunny, yeah a vlcd will do that for you lol. I was surprised how much food affected my moods, obviously eating whatever we want makes us happy..........take it away from us and we will cut your heart out and stamp on it in front of you lol..........I had a pretty similar issue at my...

weeks 4&5 Hi guys, its been a while since you've had an update from me so thought I would pop in an update my diary. Week 4 saw me filled with energy and enthusiasm for the plan, each day passed without incident and for the first time It didn't feel like my life was revolving around...

Hi MsJMC sorry for for the late reply things have been manic at work. Sorry to hear about your 'blip' at least you've drawn a line under it and are carrying on, when I've had a blip on other diets I've tended to fall off the wagon completely as I felt like I'd let myself...

Hello MsJMC i too have about 7 stone to lose and have set myself a target date of August to get it finished by (this works out @ 6lb week) which I'm comfortable-ish with. Mentally I've been ok, I'm even at the stage now where I can prepare meals for the family and it doesn't bother me that I'm...

Thanks for the tip Julie

hi MsJMC The more I think about it the more I'm convinced that the weight loss clinic being on the top floor is no accident, luckily there are pictures on the landing that I pretend to stand and look at while I get my breath back, by the time I'm at my goal weight I hope to be a slim and well...

Week 1 WEEK 1 The first couple of days took some getting used to but really made me realise how much I have been over indulging with food. instead of skipping meals during the day and then sitting down with a mountain of food in front of me and a can of lager I am now having 4 little packets...

Hi everyone. Well where do I start............5 years down the line from a very successful spell on lipotrim (7 stone loss) I find myself once again in the 'chunkywobbleslob' section of the BMI scale. I can find a million different reasons / excuses how I ended up back here but the simple...

Clearly because of his attitude in the past the only responses dannya4 can get are negative ones and as a result he seems to have grown to like the fact that someone will respond to something he has said even if its just to disagree with him (in the way that hostages learn to love their...

Finally someone who talks sense, well done fireater taxi for dannya4 you can diet as much as you want but it won't help you lose that attitude free image hosting

The way I see it dannya4 is as follows everybody who participates on this program obviously has a desire to loose weight and spend their own hard earned money to try and achieve this to the best of there capability. Not everybody can see program through to the end as it takes a huge amount of...

thanks mate thats just the 'pick-up' that i needed to hear. well done on your losses too they are inspiring. i wish i had the will power to do it how you do but i think if i ate there would be no stopping me lol. thanks mate lee

mmm i bought some peppermint essence weeks ago but didnt dare try it incase it took me out of ketosis but i might give it a go now.

lol im near crewe. i've never tried splitting them, i usually put them in a smoothie maker with loads of ice and it fills me up a lot more. they taste really good like that too, just like a milkshake from mcdonald's lol. glad your feeling better today hun.

ye you could be right mate thanks. it's a weird one really though cos i feel hungry a lot but when i think about eating it really scares me for some reason lol. thanks for the suport mate

hey paula, i myself have never cheated (yet) but i have a couple of friends that have had the odd sandwhich or chicken salad and they still managed to lose so all isnt lost. just put it behind you and think about all of the reasons you started in the first place. i've just done 10 weeks and...

afternoon all, i've not been on here in a while due to work commitments etc so while i have a rare day off i thought i would come and catch up with you all. at my last weigh in i had lost a total of 5st 3lb and it has taken me 10 weeks, i think im about a stone away from being my optimum weight...

£36 for womans £48 for mens in cheshire

thanks very much......your looking really good on your new profile piccy. keep up the good work babe x

roughly somewhere between 3-4 litres

thanks everyone your support really really helps.

thanks everyone xx

sorry to hear that hun. stuff like this makes me so angry, to think that we all work so hard to pay for our lifestyle and personal effect's, and some unemployed chav scum just walks in and takes it. hugs lee

evening all, i finally made it back from my tour of france with work lol. i managed to be really good and stuck to my diet without straying once. anyway i went for my w.i tonight (missed last weeks due to being away) and over the last 2 weeks i've lost another 18.8lb !!!. that means i've already...

whoops should have been on the l/t forum. please close/delete

evening all, i finally made it back from my tour of france with work lol. i managed to be really good and stuck to my diet without straying once. anyway i went for my w.i tonight (missed last weeks due to being away) and over the last 2 weeks i've lost another 18.8lb !!!. that means i've already...

thanks very much, i have every intention of sticking to it as im addicted to losing weight now lol.

lol thanks cathy x

oooooh yes lol

thanks angie, your support make a world of difference x

oh ye i forgot, i've got to take a coach full of tourist to euro disney next week too which im really worrying about........all that lovely food lol

hiya everyone, i have not posted in a while cos to be honest i've been feeling a little sorry for myself over the last few weeks. i've had a few nights out with the lads from rugby and although i've managed to stick to it, i've just been feeling a little down. anyway i have put my losses below...

YUM YUM !

lol it is realy difficult. its not too bad now but on my first tour after i started l/t i had to stop at almost every service's on the m6 and m1 on my way to london lol.

oh ye i hadnt noticed that. im a coach driver and it was a coach tour to euro disney which is always fun (even tho ive been about 6 times lol. thanks x

thanks missy x

hey vickie, i can sell ya one for £70 (shop price) plus postage if ya interested. or if ya anywhere near cheshire you could pick it up

i actually use one of these too they are excellent. i bought myself one then my parents bought me one too so ive got 2 at the moment lol

thanks everyone the support really makes a difference.

i felt totally rubbish for the first 3 days. after this i tested my pee and i was in ketosis and started to feel a lot lot better. stick with it hun and keep glugging the water x

lol im a typical bloke and have never cooked for anyone before but since starting on l/t im obsessed too. ive been making all sorts of fabulous meals for my whole family.....mad eh?

thanks everyone, i think your right about the scales, ive become obsessed with weighing myself........oh and smelling peoples food lol

thanks cat

hiya everyone, i had my first weigh in the other day and was amazed. i missed my first weigh in due to being away on tour but my combined weight loss for the first two weeks of my plan was 22.4lb :eek:. since then though im sure my weight has stayed the same and there is only 2 days left till my...

ah thanks laura, i hope your keeping ok xx

hi there, i had a really hectic day today driving a coach full of intoxicated stag party guest back from edinburgh. as a result i completely forgot to have my first shake and didnt drink it till 6pm. should i try and have the other as late as possible tonight (or will this just store as fat??)...

Jesus whats up with everyone today! why are we bashing a newbie for asking a simple question. i have pasted a link a the bottom of this message, its someone admitting that they actually caved in and ate, everybody was full of support and kind words then, so why not now...

hey lissy, im just coming to the end of my first week on L/T and can totally simpathise with you. for the first 3/4 days i suffered from headaches / migraines 24/7 and had no energy to do anything. im on day 7 now and can honestly say i feel great, i no longer get the headaches and hardly ever...

hiya peggie, i came on this forum just over a week ago to search for a little bit of motivation to start my usual weight watchers mp5 diet (the mens version of ww). i have been on and off this diet for years and even though i have always lost weight on it the results have never been quick...

1) You love sniffing peoples dinner! 2) you're freezing all the time 3) legs are covered in bruises 4) dream of eatting food 5) You have no money but your wardrobe is full of clothes 6) you have just almost beaten up a five year old in town for his hotdog.

lol what are we like. it's sad really but l/t has made me realise how much my life revolved around food which surprised me a lot because i never ever ate during the day, just used to stuff myself at night with the wrong things.

good afternoon all, has anybody else had weird food related dreams since they started l/t?. i had a really vivid dream last night that i had cheated and eaten a chinese lol. the thing is it was that real and vivid when i got up i really belived i had eaten a chinese last night and was so...

hiya, im on day 5 of LT and i have been in ketosis since day 3 (according to the sticks anyhow) i went crazy over the weekend prior to starting the plan, eating and drinking a lot more than i usually do. im not mentioning this to rub your nose in it, just to show you that everyone is different...

aaah thats it. thankyou

hiya, im sure ive seen a post saying how you can make crisps from your soup food packs but i cant find it anywhere. can someone please tell me how to do them cos i really dont fancy soup again tonight. thanks

well done princess your doing fab xx

oh i will, ill be thinkin of you in ya garden lol x

lol, bye for now laura, bye princess xx

right thats it, im off for a cold shower, then the confessional lol

morbids location lol

mmmmm some things are just better left unsaid.

oh dear i almost said summat really naughty then......thought i was on a different website that i visit lol

lol. im off to exotic manchester!

oooof stop it your gettin me goin lol. she will probably end up getting an 'internet injunction' against me lol

lol your welcome. a real charmer me.....ask any of my ex wives lol

ok ok but you better be worth it lol

ok but you can only have the vanilla one lol x

oh go on then ill take ya lol. that would be a cheap date for us......no meal......no wine...2 glasses of your finest water please barman.....result!

Amazon.co.uk: Max And Paddy's Power Of Two: Peter Kay, Patrick McGuinness: DVD here ya go princess, although you should be able to pick one up off ebay cheaper x

ye its hillarious, well to me anyway. i love anything with them in it.

lol

we use the max and paddy exercise dvd, we usually end up laughing too much and falling ova or summat similar lol.

lmao. that just made me spit coffee all over my laptop and im pretty sure some came out of my nose too lol nice one! x

lol thats what i was thinking. thanks for the advice everyone it really helps. i didnt drink much tea or coffee yesterday cos i was struggling with getting 3 litres of water down but im managing a little better today so hopefully that will help. i really surprised myself at how well im coping...

hiya, im currently on my 2nd day of LT and to be honest i've taken to it very well, im not craving food like i thought i would cos i think the water is filling me up lol. one problem i have got is that since yesterday pm i've been suffering with massive headaches, now anyone that knows me knows...

lol that made me chuckle. it was only a pre season friendly game between 2 of our own teams. us younger ones played the old timers, we won even though the oldies played dirty lol. its cool your son plays 2nd row after all if your gonna play rugby you need to be in the forwards otherwise it just...

thanks carol & hanloje thats just what i needed to hear x

thanks for the adviced guys i'll bear it in mind. lol it doesnt really do it for me laura, if it was an all girl team though then that would be a different thing allllllll together lol x

hi guys, i've just started l/t and i've got a question. During a rugby game at the weekend a scrum collapsed with me at the bottom of it and about another 7 guys on top of me. as a result of this i dislocated my shoulder, pulled a muscle in my back and hurt my ribs. because of this i dont think...

thats amazing well done. keep up the good work x

im just starting today :wave_cry:

thanks guys. all the best wishes really does make a world of difference.

aaaw well done princess im made up for you. good job it wasnt me in the shop serving you though. crying women make me really nervous and uncomfortable lol. keep up the good work sweet! x

lol thanks that made me chuckle. thanks for all the support guys, instead of eating or drinking im gonna post on here so prepare yourself for lots of posts lol. thanks for the warm hug morbidbubblewrap it certainly helped lol. gonna try and concerntrate on my rugby and save all my frustrations...

well ive been and bought my shakes, thrown all the food and drinks away that are in my house to help me resist temptation lol. ive just read liberty girls post and now im starting to freak out. im a moody b--tard at the best of times and have already been given the nickname gordon ramsey because...

hiya, it's a version of the ww plan that is designed for men only. it works exactly the same as the other versions (points etc) but its far more butch and manly lol

good luck yumymumy, i also start l/t on monday.

ye me too. just got to convince myself now that this shake is gonna taste just like a cool crisp pint of fosters lol.

thanks, after reading this forum i talked myself into joining the lipotrim program. just got back now and feel very positive. apparently though he cant give me anything to help me with my addiction to the ladies though :sign0151: so im gonna have to deal with myself lol.

aaaw thats good sharon. i've just got back from signing up to the program myself. im gonna get the weekend over with first then start on monday, cant wait lol

dont kno if any of these match your symptoms but thought i would post it anyway. hope this helps A SORE BIG TOE - Full extract

well done jenni, im off to the pharmacy today to start my plan. keep up the good work lee

think thats what im worried about the most. i play a lot of rugby and have got into the 'rugby lifestyle'. beer, curry, women, etc lol

hi stacey, thanks for the welcome. Im currently giving the weight watchers mp5 plan a go at the moment but im considering moving to the lipotrim plan. lee

hi sharon, im new to the forum myself but from what i have seen so far you have come the the right place for support. the members on here all seem very supportive and non judgemental, and best of all they are all in the same boat as us!. i was considering the l/t way myself but im unsure if ive...

thanks again for the warm welcome guys and well done on your success so far.

thanks for the welcome everyone. my rugby coach recomended the weight watchers mp5 plan so im gonna give that a go.

hi, my name is lee, im 28 years old and live in cheshire. since i quit smoking and put on almost 3 stone ive been fad dieting on and off. i've tried the slim fast diet and the ww (home based) diet and had some success with both but feel as if i would benefit from being around other people who...