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Thanks This is my 2nd day on the diet now and this morning I didn't feel to good but feel fine now.I think it's my body just getting used to things.I stocked up on salami and different meats today and fruit and nuts.I just really hope this one works. I can't have any dairy or bread etc so...

Hi everyone I am new here,I have been big all my life and tried every diet going.I am fed up with being the size I am and I am worried that if I don't lose weight now something will happen. I am starting the stone age diet today so just stocked up on food. Phil