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Does anyone know the syn values of any of the baked to perfection cod or salmon please?

Thanks for the info? That's quite a lot for a yoghurt,rather have some wine or chocolate.

Hi, does anyone know the syn values of oykos yoghurts please?

Thank you very much. I'm surprised I can have a 'proper' curry for the same syns. Thought it would be less for the low cal one. I cook most meals from scratch but felt like a night off.

Hi,does anyone know the syn value on extra easy for this curry from m and s count on us range? Thanks.

Thank you. It was worth the 2 syns.

How many syns are in liberte yoghurts? Some varieties are fat free but just had one that was 3% fat.