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............ I did hear a rumour that Mini Mins was back! Gosh, it's been over a year since my last post - thought I'd log in with a quick update. I'm still going strong, reached my goal weight a few months ago. Crazy to think I started this diary two years ago at just over 23 stone and here...

Hi everyone, Just another wee update. Today is Day 463 - yesterday I smashed it at weigh in and reached 11 stone 1 lb LOSS!!! Words can't explain how happy I am. I've attached a progress photo - I keep looking at it for hours and hours, it's like a completley different person. I want this SO...

Hi everyone :) Hope you're all good. I'm still here, still in the zone, still on a mission ............. 37 days until my friends wedding, 11 stone bracket here I come! Day 443 progress picture. 10 stone 6 lbs lighter =]

Thanks! That's not the dress though, that's just my normal workwear =]

Hiiiii! Gosh it's been a while since I've posted. I'm still here, STILL going strong and STILL 100% focused. No going back for me, no way! I've a new 50 day challenge, well... more than 50 days, however many days until 1st May. 50 something, ach I dunno, but my MISSION is to see the 10 STONE...

Happy New Year Everyone!!! That's me back from 2 weeks holiday, had an super time away ... but now back on a mission and 100% ready for some serious lb loss :) 2014 was AMAZING for me - never ever would I have thought I would be where I am today. NEVER! It really just goes to show you, it IS...

Hello! I remember you too :D Well done on your loss so far. I started off at the same weight as you and I too am doing VCLD. It's not been an easy journey but I've managed to stay strong and focused. You CAN do this yessss x

Hi Hi! Just checking in! Welcome back and good luck on your journey. You can do it :D

Hi everyone, Sorry for not posting sooner, 3 weeks since my last one! I'm still here and going strong - I aint giving up quite yet :p Hope you're all doing good and ready for the Festivities. I'm now at 12 stone 6 lbs, so that's a total loss of 10 stone 4 lbs (144 lbs), since 7th January...

Hi Ladies, Another wee update : ) - 7 lbs this week which means I've now smashed the 10 stone loss barrier! 10 stone 1 lb to be exact. 141 lbs. CRAZY crazy crazy. AND ........... I'm now in the 12's weeeeeee. My weight today is 12 stone 9 lbs. I am shaking my head as I type this as I just...

Hello :D

Just take your product with you. I've been out so many times now for food - just put my shaker in my handbag and whip it out at the table and mix product with water. Then I ask for a cocktail glass with ice and pour and smile and enjoy knowing I've been 100% and not messed up :D

Hello =] You can totally do this! I'm PROOF! I started in January at almost 23 stone - 11 months later I'm now 13 stone, so close to target. It has been such a hard journey, but I take one day at a time. That's the key. I keep a daily diary, the products I eat, my weight, how i'm feeling...

Thank you thank youuuu :D How are you getting on? Do you have much to go?

Hi everyone, Hope you're all good, 37 days (I think!) to Christmas, how many lbs can we lose by then? Heheee :D A quick update and progress photo. I'm now at 13 stone 2 lbs, which makes a total loss of 9 stone 8 lbs (134 lbs). I'm SOOOO close to the 12 stone bracket I can almost smell it : )...

Hi! Thank you : ) I haven't thought about maintenance yet..... Still a fair few months to go, but better start thinking about it in the New Year, or close to when I'm at target .......... whenever that will be! December is a busy month for me, so will be back on track 100% in January, which...

Hi Hi Hi!!! It's been a few weeks, must keep remembering to update on here! Hope everyone is doing great and keeping positive and focused :) I'm still going strong - 100% motivated towards that goal, and i'm sooooo close I can smell it. I'm now in the 13's!! (stone). Never ever would I have...

Hi! You can totally do this. I started on STEP 3 in January because of my high BMI, weighing 22 stone 10. 9 months later and I'm now 14 stone 5 .... still going strong! I will hopefully be at target by Christmas. Cambridge totally works. I feel amazing, and i'm sooo excited for you, it's...

Hi!!! I'm back from my holidays : ) Had an amazing time, great weather and I felt SO good - so much confidence and what not. Hope everyone is doing good and lost some lbs in the 3 weeks I've been away :p I think on my last post I said I wanted to see 200 lbs on the scales and I did! I took a...

Hi Ladies! (and men if you read!!) Hope you're all good and sticking in there : ) Another 3 lb loss for me this week (Week 33, Day 231), bringing my total now to 117 lbs lost - 8 stone 5 lbs. I'm ONE lb away from 200 lbs ..... soooo close to getting it, but next week for sure! Soooo I've...

Hi everyone! Hope you're all good =] A few more progress photos for you. Total loss is now 8 stone 2 lbs (114 lbs) since 7th January 2014. I’m literally half the size!!! It’s just so crazy, I keep saying to myself ‘anything is possible when you put your mind to it’. Never ever ever would I...

Hi there! And thank you for your kind words : ) I agree – I’ve seen so many people on this forum start out with good intentions and a few weeks later they are back to square one. I’ve been one of those people and I truly know that your head totally needs to be in the right place. I still speak...

Hi everyone! Gosh I didn’t realise I haven’t updated in ages, just been so busy at work during the day and when I get home from work in the evening, I like to keep busy instead of wasting hours on the laptop, that’s such bad habbit! Made a minimins bookmark on my work PC now to remind me to...

Hi everyone! I thought I would start my own diary on here – I have one somewhere else on the forums, but Cambridge is where it’s at : ) I’m Laura / Minus 117. Minus 117 because originally I wanted to lose 117 lbs… now I’m soooo close to that target (17 lbs to go lol), I need to make a new...

Hello :) I'm following you on insta G! .... Minus117 It's ace for motivation, I post everything that goes into that mouth of mines on there mmmm "^_^" I really should get a diary of my own set up on here eh! We will get there x

Hello! Hope your'e all good and losing those lbs for the summer : ) Holidays now well and truly over, first week back to work completed, oh what a thought :p Still going strong, this week's weigh in was a loss of 8 lbs, brining my total to 92 lbs LOST!!! That's sooo crazy, I keep having to...

Hi Ladies, hope you're all good : ) Last weigh in before my holidays and down another 4 lbs. 6 stone 4 lbs loss in total now since 7th January! Just WOW and I can't believe it, I really can't. Found this photo of me on my Mum's laptop and I'm disgusted by it, so took another progress photo...

Aww thank you! I'm just on a mission to get slim : ) I've got my eyes on the prize and nothing is gonna stop me lol.

^ ^ Thanks everyone! How are you all getting on? Hope those lbs are flying off for summer!! Well... it's not summer here for sure, pouring rain these last few days, just yuck :/ Anyway........ Week 20 Week 21 arghhh....... anyway another loss this week, I now weigh 16 stone 8, sooo that's...

Another progress photo - 145 days difference :)

Hi Hi! Hope everyone is good and losing that lbs :D Week 19 and I lost 4 lbs, crazzzzy! So happy! Did some progress photos today, 5 stone 12 lbs lost since 7th January. I keep looking at them - constantly looking at my phone - I just can't believe how far I've come in 19 weeks. It doesn't...

I bought a Cross Trainer for £100. It's in the spare room in front of the tv..... I do 5k on it every night Monday to Friday when I get home from work. Weekends off :)

Week 18 weigh in and down another 4 lbs, bringing my total loss now to 5 stone 4 lbs. I now weigh 17 stone 6, Oh my god, the 16's are approaching fast!! I WILL be in the 16's for my holiday in 31 days, I so will :) I've finally had to go and buy new clothes, I was really looking like a tramp...

Thanks Chezz! :) It doesn't seem that long ago I started my diary on here, time flies, and the weight is flying off too hehee. How are you getting on?

Thank you Miss! Yup, I can't still believe it, it doesn't seem real, beacuse I've tried and failed so many times but this time it's actually happening!!

Week 17 Weigh in and down 7 lbs :) SEVEN!! yayyy... AND... I was away in Glasgow for the bank holiday weekend, 3 nights in a hotel, pubs, etc, but i stayed to plan 100%, no cheats what so ever, and had an ace time. That brings my total loss to 70 lbs or 5 STONE! Yessss i did it, i've got to...

Happy 1st May everyone! I'm doing the May Loss Challenge for the month so weighed in this morning at 17 stone 12 lbs! Whaaaat?? I can't believe it, I'm in the 17's. Aint been there in about 8 years, so I'm soooo happy YAY :) My goal weight for the end of May is 16 stone 12 lbs, just even to see...

Hi everyone! Had an amazing birthday weekend. Lots of treats! Had my first alcohol in 110 days AND my first Indian... not bad eh :P Alcohol intake was: 8 Morgan's Spiced and Diet Coke, 5 cocktails (1 Pina Colada, 1 White Russian, 1 Bounty Hunter, 1 Skittles, 1 Jolly Rancher) and 2 pints of...

Week 15 weigh in last night and down another 4 lbs :) Total loss now is 66 lbs / 4 stone 10 - Oh my god, almost 5 stone. SHOCKED!!! And I can *almost* see that 17 stone bracket on the scales.... almost! I can't even remember the last time I was in the 17's. Sooo it's my birthday week, and I...

Happy Easter everyone! Today I spend the afternoon in the pub with my boyfriend. Pint of water and chocolate shake for me, pint of Tennants and a burger for him :) Always got my shaker, spare products and a bottle of water with me *lol* , not even tempted to cheat. WILLPOWER I tell theeeeee!

Thank you : )

Thank you ladies! Day 100 today, I'm sooo happy to have come this far :) Picture below, me on the left was taken today at work, me on the right was taken in December, a few weeks before I started this in January. Oh my god it's horrible, never ever do I want to go back to that, it's...

Hi Hi! So I've done it - 100 days of being 100%!! I still can't believe it, but when you want something to bad, stay focused and motivated, anything is possible :) I started on 7th January 2014, weighing 318 lbs, I am now 255 lbs. Because of my high BMI, I started on Step 3 and did this for...

Thank you ladies, means a lot : ) Week 14 weigh in last night and down another 3 lbs, so that brings my total loss to 62 lbs or 4 stone 6 lbs! I know I say it every week, but I'm on a roll now, I WANT this weight off and I am doing everything in my power to do so. 100% all the way, no cheats...

Well done on this weeks loss and YESSS for getting under the 20 stone : ) It sure is a great feeling eh! You will easily get that 2.5 lbs off for next week - stay focused and motivated :)

Thanks! Just seeing it motivates me even more :)

Progress Photo - 13 weeks difference! 7th January 2014 and today (10th April) :) 4 stone 3 lbs gone forever.

I started at 22 stone 10 lbs eeeek :/ I can't really remember the last time I was in the 17's, so getting there will make me super happy! Fingers crossed in a few weeks hehee I had my weigh in last night and down 5 which brings me to 4 stone 3 lbs loss, BUT .... I'm still wearing the same...

Week 13 weigh in and I lost 5 lbs which brings my total to 59 lbs or 4 stone 3 lbs! YAY I reached the 4 stone mark, honestly I am over the moon. I also thrashed my birthday target too with 18 days to go, so now to focus on my holiday target of 14 lbs to lose before 13th June - I think if I...

Hiya! You're doing so well, and good luck for today's weigh in, I'm sure you will see a great result :) I know what you mean about sticking to it for a month, I'm on day 91 today - I still can't believe I've been 100% for 91 days. I remember looking at myself in the mirror on day 2, almost ready...

Hi, That's great with your loss, and good you're keeping to it : ) I'm doing good, Week 13 weigh in tonight, I had a cheeky look on my scales this morning and I've just passed the 4 stone mark so I'm super happy today!

Ello :) Had a sneaky weigh in this morning and the scales were so nice to me, I've reached 4 stone!!! BUT will make it official at my weigh in on Monday night YAY! It's my birthday in 3 weeks, and I had a target that I wanted to lose 'x' amount of lbs for then - I have 4 lbs to go so I think I...

Thank you :) It just shows that if you put your mind to something, you really can do it!

Week 12 weigh in last night and down another 3 lbs, bringing my total to 54 lbs or 3 stone 12!! Whaaat I can't believe it still :) AND I'm officially in the 18 stone bracket now YAY! : ) I decided to get my measurements taken too last night, i've not had them done since Week 1 (my choice) but...

Thank you :)

My BMI was 51 and I had to get a doctors note. I started on Step 3 for four weeks, and now i've been on Step 2 for the last 7 weeks and I lose on average about 4 lbs a week :)

Hi, I started on Step 3, 11 weeks ago now. After 4 weeks, I moved down to Step 2. So far I've lost 3 stone 9 lbs... averaging 4 lbs loss a week. I feel amazing, and stuck to plan 100%. Good luck "^_^"

Hiya! You're doing great so far, keep at it : ) 2 stone in 3 weeks is amazing! I'm on week 11 now, still not bored of it and resisting all kinds of temptation, I just keep thinking why i'm doing this :)

I'm on Week 11 and still freezing! Hot water bottle every night, and i even had my boss buy me a wee heater to put under my desk :P

I have the same problem :/ I take Senekot Max about once a week, does the job! I found the Cambridge Fiber stuff didn't really work for me though.

Hi! Week 11 weigh in last night and I lost another 4 lbs : ) Seems to be a pattern now! So that's a grand total of 51 lbs lost since 8th January Wowwww I just can't believe it, i'm soooo happy :p It's 80 days or 11 weeks now until my holiday so i've given myself a target to lose 30 lbs, so...

Hi and thank you : ) It's been hard, but i've stayed 100% motivated and the results are certainly paying off!

Ello : ) Week 10 weigh in and down another 4 lbs making my total loss 47 lbs! Sooo close to 50 lbs, next week heheee :p Nothing new to report really, just staying strong and motivated and still loving being on plan and feeling the weight come off! Can't believe I'm on Week 10 already though...

Yayyy! Well done :) Have fun in the meeting : p

Week 9 weigh in last night and down another 4 lbs :) Total loss now in 9 weeks is 43 lbs! I got my 3 stone YAYYYYYY. I did say to my boyfriend that when I got to 3 stone, I would have a chinese take away with him, but I totally didn't fancy one last night, even though he had one *lol*. I just...

Hello :) Thank you! It's been a hard journey so far, but I'm getting there with will power and motivation "^_^"

I think it's 1 spoon for 1 litre.... it's in the book somewhere I think : ) I got it last week from my consultant and it was so delicious, it was such a treat, and I was having 3 -4 A DAY!! I only lost 2 lbs this week and my consultant said it might be that *lol* but i've not had any this week...

100 days until my holidays! Off down South for a Street Art festival then to USA to see my family. I'm on day 58 today, it's gone past SO quick, so the next 100 days will fly by (hopefully!). So i'm gonna stay on my plan for the next 100 days and see where that takes me... if i can do 58 days, i...

Awww I don't mind you subscribing at all! It's quiet in here hehee I have this routine going on at the moment, I work 8-5 in an office, so it's so easy now throughout the day, shake for breakfast, one for lunch, every day, 5 days. Tea is harder, I get home quite late and depending on how hungry...

Thank you! I'm on Cambridge Step 2. Basically I have a shake for breakfast, one for lunch, and a low calorie dinner. I've been cutting back on so much and just keeping 100% focused on what i'm eating. It was so hard to start with, but once I see the weight coming off, made me motivated and I...

Hello :) Had my Week 8 weigh in last night and down another 2 lbs which makes a total of 39 lbs! Only 3 lbs to go and I will have reached 3 stone... I WILL do that for next week, I'm sooo determined to get there : ) Also, that's me in the 19's now... I even stood on the scales twice to make...

YAY! Well done on the 3 lbs :) I know the feeling, I can't wait to see 19 on the scales..... sooon!

Ello! Another week another loss : ) Week 7 weigh in and I'm down another 6 lbs this week!! Couldn't believe it, sooo happy. So that's a total of 37 lbs now I've lost in 7 weeks...... only 5 to go and I will have hit 3 stone YAY! I'm honestly so happy and so motivated to do this, I feel...

My boyfriend had a Chinese takeaway on Friday night, I had my Chocolate shake.... I spend a good 5 minutes sniffing his tub of Salt and Pepper Chicken :)

Wow!! That's amazing, keep it up Mr :)

Yup, my consultants scales are 8 lb's heavier than mine!

Hmmm I have no idea with the Chorizo :/ But what you're gonna make sounds delicious! We have a market once a month where i live and a German man has a stall and you can buy a bag of sausage for £10 and there is so many things in the bag, it's ace! Enjoy it :)

Thank you :) Hahaaa I know.... I've just downed some Psyllium Husk mixed with water, honestly it was the worst thing ever. It looked like a cup of sand and tasted just as bad! The folk in my office were laughing at me but it had to be done! Luckily the toilet is right outside my office, so...

Hiya, subscribing :) Love the polar watch, I've put one on to my Amazon wishlist so hopefully I will get one for my birthday!

Hi everyone :) Week 6 weigh in and I'm down another 2 lbs, making a total of 31 lbs! It's been a hard week, I have to admit that but I managed to stay on track 100%. I've been having problems with "number 2's" *lol*, lets just say they haven't been as regular as they should. Infact I hadn't...

Yay! That's ace, i'm soo happy for you Mrs :)

Well done on the loss :) And it's great you're feeling a difference now! I still feel the same as I did when I started 5 weeks ago, can't see or feel anything which is soooo annoying :/ Makes me want to give up, but I must not!! Hopefully soon I will feel something =]

Week 5 weigh in and another loss of 4 lbs :) That brings my total to 29 lbs gone since January 8th! My BMI is now below 50 so my consultant said I can now move down to Step 2 from Step 3, so I'm going to try that out this week and see how I get on. Been mostly eating grilled fish, loving Cod...

Hey... subscribing to your diary :p Yay! Well done on the loss this week : )

Welcome back and good luck : ) I've been on Cambridge step 3 for 4 weeks now and I love it, so happy with making this decision!

Hey Ellaye : ) I've been have very little carbs, the only carbs has been in some fruit and veg and a salad dressing I noticed had some! I've cut out so many things out of my diet altogether though - bread/buns, pasta, rice, cereal, etc I'm doing Cambridge Step 3, so basically I'm having a...

Week 4 weigh in last night and down another 5 lbs !! So in four weeks, I've lost a grand total of 25 lbs :) I knew I would be down this week (perhaps 3), but wasn't expecting 5 lbs. I've had the world's worst period (sorry too much info!!), but hey, goes to show that didn't effect me! I've been...

I'm doing low carb, it's working wonders for me :)

Thank you : ) How are you getting on ?

Week 3 weigh in last night and I lost another 4 lbs! Sooo that's now a total of 20 lbs loss in 3 weeks. I just can't believe it, i'm so happy and I feel great. I've been 100% for 22 days now and it's certainly paying off. It's so weird, I have no cravings (yet!)... I know the day will come...

Hey Ellaye, how are you getting on this week? x

Hiya! Well done for losing all that : ) I'm just a newbie at this, Day 19 for me today but loving the plan so far and totally motivated. Good luck - you will lose that 3 stone in no time =]

My consultant gave me one to try last week, but I'm going to keep it until I have a craving for something to chew one evening :)

Hi Hi! Well done for losing so much already! I was the same in my first week, and what a great kick start it is : ) I'm a similar weight to you, we can DO this =]

Urmm I am going to get my feet massaged tomorrow, that's something new :) TPBM likes Sushi!

I forgot to update on Monday after my WI! Another 6 lbs loss this week for me, so that's 16 lbs now. Thrashed my 10 lb target for January YAY :)

Thank you everyone! Day 19 today (still 100%) and I am feeling so good. Had a cheeky look at the scales this morning and i'm down a couple of pounds but will make it official on Monday night when I go visit my consultant :) Figment - I know the feeling about the exercise. I couldn't face the...

YAY!!! Well done :) Can you feel a difference yet?

Hiya, I've booked my holidays for June, and I'm sooo scared too *lol*. I keep thinking about it when I go to bed... like what am I going to eat, etc, will I still take my shakes at breakfast & lunch time (i'm on step 3, so i only have 2 CWP a day), ohhh my head! But just think, by our holiday...

Had my Week 2 weigh in last night after work, i lost 6 lbs! Wow, I wasn't expecting that at all, perhaps 3 lbs at most but I'm so happy :) 15 days now i've been on the plan and it's going really great so far. I've stuck to it 100% and I feel great. I have also moved my cross trainer into my...

Good Luck Miss :)

Thank you Chezz! How are you today?

I do indeed! I work for an oil company : ) TPBM has size 5 feet :p

I had my first Weigh In last night and I lost 10 lbs :) Happy!

Day 8 Had my first weigh in last night and I lost 10 lbs! Sooo excited and what a great start : ) I know you're expected to lose a lot in the first week, but i'm so happy. Got another weeks worth of products from my consultant - I've gone with all shakes this time, i am really enjoying them...

Hello : ) I have a lot to lose too. I started on Step 3 last Monday - my consultant said I couldn't start on 1, due to my high BMI, but I'm happy on Step 3 - so far so good. I have my first weigh in tonight, so fingers crossed. It's going to be a long journey but we can do it x

Red is OK, but I prefer Pink : ) TPBM had a sneaky take away this weekend!

Today is day 6 : ) I text my consultant yesterday to see if I could pop over and swap some of the porridge for shakes as I found the porridge really rank :/ It looked like cake mix, tasted like garlic. Eiw. So not a problem, I met her this morning and swapped them for banana and butterscotch...

Just popping in to say Hi : ) I was into that bad habbit of weighing myself every day last week and it was just silly, 7 lbs here and there, so I've decided to leave it for once a week. Plus there was a 10 lbs difference with my scales and my consultants scales :eek:

Yay! That's an ace amount to lose, you're doing so well. I'm only on Day 5 of my plan, 8 weeks seems so far away =]

Hello : ) I'm now on Day 5 and I feel great. Been having the flavoured shakes for breakfast in the office and the soup for lunch. When I get home from work about 6pm, been grilling fish and having it with cauliflower and broccoli. I LOVE fish, salmon, Cod, haddock, tuna, so it's been great...

Day 3 for me.... Yesterday I had the headache, but today i feel so good and no hunger at all! There was a buffet lunch in the office today, the food looked amazing, prawn tempuras, sausage rolls, chicken bite things ...... took 1 look at it then went to make my Oriental Chilli Soup :D

Popping in to say Hi too "^_^" I'm starting at 23st 4, just take one day at a time :)

Hi Everyone! I started yesterday - I have around 8 stone to lose. Lets to this! x

Day 1 for me today. So far so good x

I am 23st 4 lbs and started Cambridge today on Step 3. I met with my consultant at the weekend and she said because of my high BMI, step 3 is where I have to start. I was a bit confused by this as I've seen people on CD who are my weight or heavier and they have never started on Step 3. She...

No plans as yet, but might go and take some photographs down the beach! TPBM loves Green Tea!

I have to lose around 100 lbs, my first goal is to get to 50 then I'll take it from there :)

Well done that's ace! You must be super happy. I've just started this morning, soooo excited :)

Saw my CD consultant last night, got my food packs so starting NOW! Bring it on x

Thank you :)

Well that was erm interesting! Handed my Doctor the letter that my CD consultant had drafted for him, he read it, signed the form, stamped the form, looked at me, looked at his computer screen, said "no illnesses, no medical conditions, you're as fit as a fiddle, good luck", and handed me back...

Managed to get an appointment at the doctors for 11:10 this morning, so fingers crossed! I'm sure my consultant said she is working all day today, she might fit me in after work tonight, but it might be Wednesday. I just want to get started :)

Thanks ladies, regarding Orlistat! I've never thought about that, but I will def mention it to the doctor when I go :)

Hi! Hi! Sooo two and a half months later I'm back and weighing the same as what I started in October with exactly 117 lbs to lose :sigh: Things were going so well, then I had to nip off to Norway with work (as you do!). Hotel food and fine grub all paid for, so I couldn't say no. My head...

Count me in too! I'm now back on track, well as of tomorrow :) Still got so much Christmas treats in the fridge, a box of Thornton's, bottle of Baileys, a few beers............. all getting dumped tonight at the mother's house! OK - I am going to aim for 10 lbs this month x

Ice Cold Corona with Lime x

Breakfast at Tiffany's! A classic =]

Day 11 Another good day yesterday! Managed to say no to a buffet lunch at work. Normally I would pick on the Prawn Tempuras or Duck Spring Rolls or nick a few sausage rolls but I resisted temptation. It was SO Hard, but i managed to walk in the kitchen, look at the spread, and turn my back and...

Day 10 Still 100% Yesterdays Food: Breakfast in the office Sliced Melon & Grapes (Small pack from Asda) Lunch 5 X Ryvitas with Extra Light Philadelphia Spread & Sliced grapes Shape Chocolate Yogurt (the one thats 99 calories!) Apple Dinner Chopped up Beef - fried with fry light in pan with...

Day 9 Day 9 and still going strong. 9 days at 100%! :) 9 days of filling my body with delicious healthy things *lol* Yesterday's food: Breakfast in the office Chopped up watermelon (small pack from ASDA) Lunch 3 X Morrisons "Nu Me" Crispbakes (30 calories each) with extra light...

Day 8! I am so happy with myself, I have lasted this long to be honest. But I am so determined this time and here we are today, day 8! I wasn’t online over the weekend, I try not to go on my laptop – I like to keep busy! But basically I have been 100% still and I will post my food diaries (if I...

Day 5 The headaches have gone! Feeling great and positive today... it's Friday which means everyone in the office normally has a McDonald's or KFC, etc, but I wasn't even tempted today. I will stick to my Salad thank you :p Yesterday's food: Breakfast in the office Grapes and Watermelon...

Thank you Miss :)

Day 4 Another good day food wise yesterday but the headache didn't shift :/ Definatley caffine withdrawal from the fizz. Evil stuff :P Breakfast in the Office Oats so simple porridge oats with a tiny bit of milk Apple Lunch Bag of Asda green salad leaves (bargain at 99p) Pack of asda...

I thought it was something to do with that! I got into such a bad habbit with it, infact that's all I would drink. I am not a fan of tea or coffee, so cans of fizz it was :(

Day 3 Breakfast in the Office 5 strawberries chopped up Handful of Grapes Sliced apple 2 large spoons of natural yogurt Lunch 4 X Ryvita with Extra light philadelphia spread and chopped cucumber slices Weight Watchers strawberry mousse Apple Dinner Chopped red onion, Yellow & Red Pepper &...

Thank you for the kind comments everyone :) I've had a terrible headache from lunchtime yesterday. I've been guzzling the water constantly. Before, I would drink perhaps 3 cans of Pepsi Max in the office, then pints of Diet Coke in the evening. Since Sunday, I haven't had any fizz.... just...

Day 2 Well yesterday was my first day on plan and it went well! Breakfast in the office Bowl of Special K cereal with a tiny bit of milk. (I really dislike milk, so when I say tiny, I mean tiny! Just enough to make it not dry) An apple Green Tea Lunch Tin of Weight Watchers Chicken soup An...

Hi Tina :) Thank you so much! That's exactly what I'm doing, re-educating my self and taking time to think about what I eat. Can't wait to get on the scales on Monday and see a loss - this will motivate me even more. We can do this : )

Hi! I plan on healthy eating with exercise. I have a cross trainer at home, which has been used about 5 times, so I aim to do 20 minutes a day on it - just after I get in from work and before my dinner :) Lots of fruit and veg and protein and cut out the rubbish, fizzy juice and alcohol...

Hi everyone :) Long time lurker here, but finally joined today. I have 117 lbs to lose and I am so excited to be a part of minimins now and get started on my mission to shed those lbs. My head has been in the wrong place for a while now, but now it's in the right place and I'm sooo ready for...

Hi everyone :) Long time lurker here, but finally joined today! I have 117 lbs to lose and I am so excited to be a part of minimins now and get started on my mission to shed those lbs. My head has been in the wrong place for a while now, but now it's in the right place and I'm sooo ready for...