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So had moody weekend with the MR which started it all off. Was a right stroppy cow yesterday as all I wanted to do was eat. had proper falling out last night with the MR over something stupid and had all of about 2 hours sleep. ( to be fair to him, I was taking everything he said the wrong way...

So had moody weekend with the MR which started it all off. Was a right stroppy cow yesterday as all I wanted to do was eat. had proper falling out last night with the MR over something stupid and had all of about 2 hours sleep. Today I am working and looking after my friends little boy who is 5...

Sorry I've not hear of the S&S one, can you post the web site link ?? Really need some flavour!! Just had first weight in although its only the morning of day 5 done 6.5lbs ! Think I can deal with that !

Well bit the bullet and just weighed at the pharmacy although this is only the Moring of day 5.......... 4 days and 6.5lbs off think I can deal with that !

Strange that they didn't give you a figure ! , what did your scales say ? I'm going tomorrow but don't want to weigh s my scales say no change but have only been on it since Monday. Am tempted to wait it out until next week for my first weigh in.......... don't want the disappointment of...

Me tooo !

well its something about the citric acid that kicks you out of ketosis. but you have to find something with no citric acid, no added sugar and no carbs . Trust me I have hunted and have not found anything yet!! When I was on Cambridge there were tubs of water flavouring but haven't heard of...

I'm on day 4 and sorry but the first week is rubbish I'm not going to lie. Its hard until you get into ketosis in about day 3/5 ( known from previous experience ). Had my horrid hungry day yesterday but today I don't feel hungry at all. I find that sparking water fills you up more because its...

Well I would say count me in but just had the thought that I'm only on for another 10 days until I have to re-feed to have surgery ....... might watch you for inspiration this time as you would have all lost 21lbs by the time I'm allowed back on it ! Ill join the next one ! Congrats on 5lbs !

Is it too late to join in on this ! ! Really think some team sprit could help get through these first few weeks ! Getting rid of the first 1.7stone would get me down to 14st4 - I don't think I even remember EVER being that small ! Remember if you have a bad week on the scales DO YOUR...

Thanks , your loss is going really well !! This time seems sooo much harder ! Have surgery on the 11th of Nov and would like to drop a stone before then ( felt sorry for the people lifting me on and off the bed! lol ) yesterday was crazy bad my mouth tasted like cardboard and we had a family...

Vanilla or Choc shake with Coffee and ice is great !

would love for this to be allowed!

Good going by the way !!

Wow hope I can loose that in my first week!

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Im on day three ! they say the first week is the hardest !

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I am exactly the same weight and the same target ! I don't want to be that small ! Ive decided Ill be happy being able to go and pick up a size 12 pair of jeans!

I'm on day 3. They say the first week is the hardest! Little headache this afternoon but don't know if that the shakes or work!

I'm on my 3rd day and its going ok! They say the first week is the hardest!

Good ideas giving these a go tonight !

Don't be so hard on yourself !!! Remember that you are doing this for you ! beating yourself up for a slip up is not going to help your mood! It could have been worse your could have gone out on a drinking bender, had a kebab on the way home and pizza for breakfast, but you didn't ! Make sure...

I used to drink loads of the flavoured sparking water too! it also helps keep hunger down as its carbonated I learnt this from doing Cambridge about 18 months ago. I'm on the hunt for a squash or juice flavour that has no added sugar or citric acid! My other half is fed up of me reading every...

Wow that's great!! Hope I an do the same, have first weigh in on Friday, great to see all the positive blogs on here that it can be done !

Have my first weigh in on Friday, on day 3 now, Ketosis kicking in ! Done 4.5Stone on Cambridge 18 months ago and Maintained , time for the next 4.5 stone to be gone! about 7 to loose to get to goal weight. Hope everyone's having a good week!

That's so great ! What an achievement ! Hoping I will be able to post the same soon!

Wow that is great ! Well done ! I hope I can do my first 2 stone in the same time frame !!

That is so great ! Well done !

Well done for sticking at it and great loss! I've just started this week having done Cambridge 18 months ago and dropped 4.5stone and maintained. Now for another big loss. Tips from way back then are that sparkling water makes you feel fuller as its carbonated and with the shakes if your a...

Omg something different to try, very excited, thanks!

I've just started this week. Dropped 4.5 stone on Cambridge 18 months ago and maintained until now . Having surgery for slipped disk in my back, so first phase is to get a stone off before then. I found on cb that sparkling water fills you up for longer ,still on the hunt for a non citric acid...