Search results

Fab thread, looking to make the transistion from VLCD to atkins. Think im pretty much convinced now :-)

honk

honk

honk

honk

honk

honk

I think its up to you as an individual and how your body processes it. Personally I have drunk diet coke with citric acid in on numerous occassions and its never knocked me out of ketosis. Just see how you go and stick to the safe stuff from now on just in case :-)

honk

HONK

HONK :)

honk

honk

honk

honk

honk

honk

good luck hun! x

Good luck for day 1!! This is the tough bit, it will get soooo much easier. No I dont have a diary, I snooped at others' for the inspiration :-) x

honk

honk

A slow second week here too, I lost just a pound. Next week will be much better, stay focussed :-)

Good luck Katie x

honk

honk

Hi Susysu thanks very much :-) With the exception of Day 3-4 it has been pretty easy :-) 100% the entire time although I did become obsessed with looking at pictures of food/recipes/cooking programmes haha! Unfortunately I put 8lbs on over xmas and new year so Im back joining you exante...

Hi hun, yes I am obsessed with numbers too :-) My weight loss is as it says on my signature if that helps. Just want to wish you good luck for Jan x

start

Wow thats amazing! Well done!!

tackle box

Ive just done sneaky mid-week weigh in and Im exactly half way to my target. Hurray! That is all really haha!

Good luck Alice. You have done it before so you can do it again. It's 90% attitude! x

honk

regular

honk

clever mind

shop assistant

effects manager

Good effort Ruby and the best of luck for the rest of the week :)

honk for the whole of last week :D

lm doing ok! Bit weak and wobbly today but that will pass :-) How are you doing? x

And I love her - The Beatles

reef lagoon

leprechaun

unfinished sympathy - massive attack

stand out

Thats good to know, so I have some really flexible options there. Thanks Catscratch. I think maybe just have xmas dinner then straight back on it, like you i find restarting the hardest.

Lynne I am officially coming to you when I have a wobble. Salty - what she said!!! I retract my reply haha! Although I am still jealous of the pizza...

Ooo enjoy! I have severe food envy today :-/ My last supper on tues was a Chinese and a whole bottle of rose to myself. You can see why i need to be on this diet right??!

Ok good luck hun! Think you have to be 100% focussed for this madness, sounds like you are doing the right thing for you right now :-) And im a wee bit jealous of your pizza right now *must remain focussed* haha! Come find us soon xx

satellite

Jamaica

Sorry AAM is add a meal. Referring to when you have a break and add conventional food to your daily allowance. Just trying to decide when to do this, but should probably wait until my packs/info arrives. Jumping the gun a bit there haha!

I gonna give this a whirl, never thought to add coffee!

Im quite keen to try this once in a while! Sounds fab and it might just be the difference between staying on track and an epic fail :)

*xmas that should say!!

Well done! Im hoping for two stone gone by xams too :-)

Just had a peek at your diary and wanted to say well done! You are an inspiration :)

6.5 lbs in 2 weeks is great. What a positive way to look at it. Good luck this week :)

Hi there! Im new too. Congrats on your amazing weight loss! Just a final push and you will be at target in no time. How much more do you need to lose? Im just starting out on Exante, have 5st7lbs to lose until im back to my fighting weight. Good luck!!

I have 5 and a half stone to lose. Aiming for summer 2014 :)

Wow you look amazing!

Well done, you are an inspiration :)

tube

hat stand

mouthwash

smoke

17895

mine :)

peppermint

Hey, sorry this is quite a late reply, Ive only just joined. Sorry you are feeling this way :( I can relate a little in that my OH's ex (who he is still living with until he sells the house!!) is a size 8 yoga teacher! I sucks! The only thing I can suggest is to channel all your feelings about...

Lancashire

Wow these are fab, cant wait to start collecting them!

Still waiting for these blummin packs! Have you got yours now Ruby? I just wanna get stuck in now. Christmas is gonna be awesome, in addition to the festivities we will be significantly lighter! Think I may do AAM over the xmas period :)

pen top

remember

page marker

I agree with Lynne, get today out of the way, have a good meal and start again fresh tomorrow. Hopefully my packs will arrive tomorrow so we will start together :)

Yemen

speak

dennis (the menace)

finland

ice

illuminati

croatia

17893

devil woman - cliff richard

pokes

wives

Sometime around the 1st Dec, last year I think it was the 29th Nov!!

board meeting

In no particular order... Walking Dead Game of Thrones Vampire Diaries True Blood Arrow Breaking Bad Downton Abbey New Girl Californication Orange is the new black Duck Dynasty Supernatural Lost Girl Jees, didnt realise how many favourites I have...

The World's End - fab film, the usual style from nick frost/simon pegg :D

honk

Hey good luck on your new diet. You sound a bit like me, always on a diet and always breaking it haha! This time we are gonna focus :D

Hi there fellow newbie! Good luck with SW, I got some great results last year with them :)

Wow that's a great loss! Hoping for something like that for my first weigh in (not actually started yet though haha!)

Ive got 5 and a half stone to lose before getting back to pre-pregnancy weight (My boy is nearly 5 now so Im not doing so great haha!). Hoping to drop two stone by xmas :)

Hi hows the first week gone?

Hi Salty Hope your first few days are going well. Im starting as soon as my packs arrive. Today Im doing slimfast just to try and ease myself in gently haha! We are a similar weight - I was 15st a few weeks ago so likely to be a little more than that when I weigh myself in the morning! Also on...

Hi Catscratch, Im in a similar situation. I went from 16st to 12 st last year with slim fast then later slimming world. But this year I have spent most of my time putting that back on! Im now somewhere around 15st - I threw out most of my fat clothes so have nothing to wear :-(. Im starting...

Hi Ruby, Just want to wish you good luck. Im also waiting for my packs to arrive (ordered this morning). Never done this diet before so Im super excited to start :-) Let us know how you get on :D