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  1. L

    Step 1 Sole Source Step 1 Sole Source: restarted and finally doing it! day 4

    Yeah i guess day 3 and so so hungrt is that normal????
  2. L

    Step 1 Sole Source Step 1 Sole Source: restarted and finally doing it! day 4

    Well its my second day and i had a small omelette about an hr ago so feel like ive failed :( im hungry have a headache and just want a bag of crisps! The milkshakes arnt goin down too well, i am on my second one of the day and have stuck half of it bak in the fridge as cant manage it all, i will...
  3. L

    Step 1 Sole Source All guns blazing!

    Wow well done cee!!! You must be soooo happy go girl thats so close to a whole stone! I hope i do as good as that wen i have my first weigh in nxt monday! Brilliant u must be ova the moon xx
  4. L

    Step 1 Sole Source All guns blazing!

    Dying to know how cee done with WI lol cmon cee xx
  5. L

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Just had my last product of the day and in bed chick and mushroom soup bloody yummy with lil pepper x
  6. L

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    About half a pint? Ikea ones quite big ish glasses, i am telling myself that! Excitin isnt it cant wait to be weighed tue xx
  7. L

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Im just getting as much water in as i can lol ive only had like 9 glasses or so? Weeing loads though weeing neva felt so good i see it as letting the fat escape so dont hold it in lol, eitha way im thinkin feeling full is a good thing! Lol didnt think id feel this ok i will prob have a rubbish...
  8. L

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Yes im led in bed now had a lil headache earlier, going to get kids in bed early and watch tv in bed il make my soup later and drink it as a cuppa soup, lookin forward to tomoro doing this all ova again , how sad am i lol haa x
  9. L

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Just feel so full vita, does the shakes make u feel Like this? Ive had 2 today and loads of water, just was expecting to feel hungry as only on day 2 xx
  10. L

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Can i butt in and ask a question im on day 2 and done really well so far im on my 2nd shake of the day and already feelin full and a lil sick is this normal? One more soup to go and few more glasses of water hoping i feel like it later.. Anyone else had this?
  11. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    What about u? How you finding it? Xx
  12. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Ive done well up till now "go away cheesy chip thoughts"lol
  13. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Neva had a herbal tea il have to try one at some point, im more than half way thru the day and missing food already. :( want some cheesy chips so bad lol x
  14. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Exactly , dont want to lose all the weight then eat a salad and put loads bak on lol oh i dunno sat a kids play centre and feelin hungry all the mums are sat round eating cheesy chips and wraps etc its sooo hard i want a latte xx
  15. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Mandy think of these products as the beginnin to the new slimmer happier you and stick with them,i had the choc shake this morn the ready made one was yummy. Maybe you just need to keep tryin the products till u find ones u like xx
  16. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Looby i agreed with my consultant to do ss but she said some days if im feelin hungry have a salad for tea or lunch ie a tuna salad or chick salad, im only thinking of doing this on days i find really hard do u think it will be ok to do that? Its only salad on my hungry day? Surely thats ok?or...
  17. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Dont cave,have a dry salad with some chicken breast or a boiled egg to wash down with your soup, im sure thats allowed can you not msg your lady? Xx
  18. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    I have not got any of the porridges just the shakes and the soups so have no idea what the porridges are like? Xx
  19. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Why dont u boil an egg and have a egg salad just a plain salad like i am doing? Xx
  20. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Apperently my lady said it was ok if im hungry have a salad or some chicken or an egg of cors all plain with no dressings, she definantly said if im feeling hungry have a salad or something be it egg, tuna, chicken im opting to have mine for lunch today instead of tea time so i can burn whateva...
  21. L

    Step 1 Sole Source Step 1 Sole Source: Day 1- Feeling very motivated!

    Day 2 feelin great had shake for breakfast shake for lunch and soup for tea yesterday wasnt too bad kept filling up on lots of water, then today i had a shake for breakfast, small chicken salad for lunch and going to have a soup for tea and another shake as supper, mixing ss with ss+ dependin on...
  22. L

    Step 1 Sole Source Hayleys diary

    I'm startin today my consultant isn't due to get here till 12.30 I've had 2 glasses of water and patiently waiting so I can have my first shake of the diet! So gonna be a late breakfast today hope she isn't late getting hungry lol xx
  23. L

    Final countdown!

    It's really strange since I've made up my mind to do this diet the thought of big meals are makin me actually feel sick? Did anyone else get this? I haven't even started yet? I've gone off red meat too drastically. Weird x
  24. L

    Final countdown!

    Wow 11lb well done you! If I get anywhere near that I will be amazed! This sight and these threads deco spur you on and make you more determined to do this! Won't all the water make you bloat though? That's one thing I'm worried about... Xx
  25. L

    Final countdown!

    I think once I've lost the weight il be too scared to put it all bak on!! Feelin excited and nervous have to keep tellin myself I can do this! Looking forward to arriving tomoro so I can get the ball rolling, I'm just worried wk one I've lost 1lb or something and it won't motivate me too keep up...
  26. L

    Final countdown!

    Just been to a neighbours she is putting a downer on the diet sayin il put the weight bak on as quick as I lose it when I stop :( is this true ..
  27. L

    Final countdown!

    Good work angel! Well done glad your feeling good! I'm praying this is gonna be easier than I'm imagining lol xx
  28. L

    Final countdown!

    Vita it says on the net ppl females my height shud be 9 stone that's a whole 5 1/2 stone to lose! How long do you think roughly that will take to lose? Realisticly? Ooo you must be so excited don't forget to let us know how you got on!!! :) good luck x
  29. L

    Final countdown!

    Heya ladies I didn't start sat as I had a bug and couldn't get out of bed so due to meet my lady tomoro and start tomoro excited but nervous too! I went out yesterday with my partner and kids and on the way home I just burst out crying I'm so so down about my weight :( I went to ikea and in the...
  30. L

    Step 1 Sole Source Step 1 - Sole Source; Paving the way for a new me!

    Heya been whizzing around today! Hope ur all ok pls let us know how u get on gemma eeek is this ur first weigh in!? Yes totlly up for the cardi burning lol i hate my cardis i caaannot wait to be freeee haha cmon girls we can do this! How u feelin today gemma? Xx
  31. L

    Final countdown!

    I cannot wait to be where you ladies are the anticipation of not knowin if i can do this diet is killin me lol i really really dont want to fail. How much have u lost vita?
  32. L

    Step 1 Sole Source Step 1 - Sole Source; Paving the way for a new me!

    Lovely to meet u bev i just replyed bak on another thread lol how have u done? Have u lost much?! Ur so lucky havin laurence and his partner as your consultant they seem to have made huge huge changes in ppls lifes how did u contact them? I have a lady i am goin to see saturday who lives nr me...
  33. L

    Final countdown!

    I start saturday with the CD and i cannot wait goin straite to ss and hopin to lose 2 stone or 3 at a push! Im gonna need so much motivation as i have no will power what so eva but am soo miserble i HAVE to do this!
  34. L

    Final countdown!

    Keep at it think of weigh in go have a glass of water and take some deep breaths wen are u due your nxt pack? Dont give in think of those skinny jeans! Xxx
  35. L

    Step 1 Sole Source Step 1 - Sole Source; Paving the way for a new me!

    Ahhh ok yeah said i need to post at least 50xs lol (bit steep) oh well lol yeah i have a lil boy he is 3 and since havin him ive just got lazy and piled on the pounds dont feel comfortable goin to family partys etc and il often think of excuses not to have to go, im not overly obese or anything...
  36. L

    Step 1 Sole Source Step 1 - Sole Source; Paving the way for a new me!

    Yes last night i was up till 3 am watchin duel dynamics couldnt beleive it :o just want to get stuck in? How long have you been doing CD and are u on ss? Lovely to meet u btw i cannot put a profile pic up for some reason how annoying :/ x
  37. L

    The start of the journey

    How is it going? I start CD saturday for the 1 st time eeek x
  38. L

    Step 1 Sole Source Step 1 - Sole Source; Paving the way for a new me!

    Heya im new to all this downloaded the minimins app on my phone yesterday and havnt stopped looking for inspiration since then lol i start the CD saturday where i will meet my consultant i am excited and a lil nervous love food and really really dont want to cave in! Im hopin bein here will give...
  39. L

    A healthier me :)

    Heya i am due to start the CD on saturday where i meet my consultant and start with the ss going to try stick with the shakes, this diet is the only diet ive ever been really keen on doing, i manage to always tell myself "oh this diet wont work" lol i have such awful will power when it comes to...
  40. L

    Cambridge Diet Weightloss Record Thread. Please add your story!

    Heya i start my cd saturday really excited as been reading all the positive comments and the amazing outcomes on this diet i cannot wait to meet my consultant saturday and get going, its my bday on the 7th of december and hoping to have lost at least 2 stone by then! Eeek im really worried il...
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