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Ok, so i officially LOVE this diet. Sorry i havent updated this thread more often, but i have been really busy this last week and a bit. I am down from 17st 11lbs to 16st 5lbs, a loss of around 20lbs in just under 2 weeks. I have contacted my councellor again, and have ordered a 4 weeks supply...

Thanks for the input guys. I think i was just looking for an excuse to eat something. I will take your advice and stick to the sachets.. now that i think of it, i probably would end up eating a whole packet of peanuts aswell.. those things are so addictive! :D Great advice mini. One thing...

Hi archantgirl, great going on your weight loss.. I think a weight loss of 3-4lbs per week is probably a good target. Then, if you lose more some weeks, you will feel extra proud. One thing though. I dont think you should be consuming so much water. The cambridge diet says that we should...

I have to admit, the carbohydrate withdrawal is a bit tougher than i thought. I was hankering for something more than the cambridge sachets yesterday, but i knew if i had anything, my road to ketosis will be much harder. Although, it did get me thinking. The cambridge diet relies on users...

I have found a councellor and have officially started the cambridge diet as of today! :) So i thought i would do the trendy thing and start a weight loss diary to keep track of my progress over the coming weeks and most likely, months! I havent weighed myself in a while, and as such, i thought...