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lol LOL x God won't help you :innocent0001: Just don't have a reason to break the diet until your at your goal, then you'll be so slim and gorgeous your life will be filled with more than food :) Good luck Leeds123

your so right Hi Artyjoe, you are so right, looking back over my years of yo-yo dieting I've always dieted for a reason then once that reason has gone then I'm back to eating,i think either I'll have to stop dieting for a reason or like you said get my next reason all ready lined up in my head...

Thx Thx Anna for your reply and well done on losing 6stone, sometimes it helps to know other people are going through the same stuff:), I'm back on it now and i know i really have got to get my head around the fact that when i'm not doing the cd that it doesn't mean its a free for all...

Has anyone experienced hair loss?

:angeldevil: Hi can anyone help me? I've been on the cd for 3months with great sucess but then i went on hol and since then i've just lost the plot!!!! I'm back on it again but have put on 11/2 stone aahhhhh!!! Does anyone know why i never seem to learn!!? Why do i go on self destruct mode over...

I think my daughter may have woke your daughter coz she's been screaming for what feels like FOREVER,luckly i haven't got to be anywhere in the morning, not that i'll be able to sleep in because she'll be up bright and early as usual with no ill effects from tonight whilst her mother will be...

It gets worse! Hi i'm on my 12week today and i've lost 4stone:) still got a way to go though. I do the watching foody programmes also i've started collecting all the take away menus that come through the door (they all used to get thrown away) and I've started really reading them from front to...