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I also started this week (york) and have quite a lot to lose, I'm really hoping the simplicity of EE will help me get there!! I've had a good day today so onwards and upwards x

Hi all, I have been doing this plan for 3 weeks and love it! My problem is I lost 12 lb in week 1 (yay) last week I only lost 1lb and this week I have stayed the same :confused:. I did simplicity the first week but switched to lifestyle the last 2 weeks, should I switch back to simplicity?..

Sit down x

Hi all, I started s&s 9 days ago and have done so well losing 12lb in my first week! However I have a birthday dinner to go to at a Chinese restaurant this week. I am coming off plan for the day and plan to get straight back on the day after! Does anybody have any advice to make it as painless...

Hi, I have seen lots of people mention having the shakes hot, was wondering if anyone had any advice in doing this! First day today and have found the curry and bar that I had really nice (much better than exante) hoping it stays this way!!

Hi all, I'm starting Thursday as soon as my packs arrive! I tried exante a while back and couldn't get on with the pasta carbonara and seen as though I ordered a lot of this lost track! I'm really hoping this is the one for me as I want to lose a substantial amount of weight but plan on...

Hey sparkley , It's going great thanks! On my first weigh in I'd lost 9lb soooo unexpected! This week has been a bit trickier so I've been doing WS so hopefully will have lost again this week! I'm going to do another TS week next week. I'm finding it easier than I imagined so all in all going...

Well had my first weigh in on monday and had lost 8lb..... so pleased and looking forward to the next few weeks now, Trying WS this week so hopefully ill do well!!:clap:

Thanks for the advice sparkley! I have the same predicament this weekend, a birthday coming up and going for a Chinese but like you I'll avoid the carbs and order a chicken/veg type meal! I also solved the carbonara problem and have discovered that 2tsp of curry powder added to the mix makes...

Hi sparkley, I'm actually the same start weight as yourself but have not decided on an end goal as I don't want to think it unacheivable! If I'm really honest I'd love to be able to go into any high street shop and buy something, think that's my goal at present! I notice from your journey...

Hi all , I'm 3 days in and finding it ok to be honest! I sneakily stepped on the scales today and was shocked to see I'd lost 7lb!!! I do have a very long journey ahead but I just have to persevere this time!!! Any tips on how to make the carbonara a little tastier??

Thanks dolly! I hope I haven't done any damage, I must admit I thought I'd be hungrier by now!! Think I've done well (so far!!)

I like the porridge and the bars. I eat the carbonara but need to find something to add to spice it up a bit

Was going really well today and managed to resist all sorts, but succumbed to half a slice of ham and a small chunk of cheese at lunch! Will this affect me much? Also I'm trying the carbonara as this was the main meal in my pack, any tips for a better flavour I just can't seem to get rid of the...

Hi all, well day one is done and I'm proud to say its 100% TS (yay me!!), must admit the water really helped!!! Just wondering is it possible to do mostly TS days and the odd WS day? I'm out for a family meal at the weekend and wondered if this would be possible??

Well the day is here and to be honest im finding it good (easy to say on day 1 im sure!!), i have just received the delivery and have tucked nto the carbonara. I was surprised how tasty it was also the elderflower and white wine drink mix is fab!!!! Cant wait to get week 1 over and done...

Hi all, My first bumper pack is due to arrive on monday and to be honest im quite excited about it!! I have a long journey in front of me but hope this is the one to get me there. Just wondered if you are allowed any fruit at all on exante? Any tips and advice would be gratefully received, I...