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:DSummers around the corner so ive decided to come back and do another month:D I started lipotrim just over a year ago at 79kg ish (12.5 stone) and I think I got down to around 10 stone 4, but my weight settled around 10.7 stone and currently a year later I am 10.13 stone! So not too bad I...

I'm around 5'3/5'4 x

I have been very poorly the past 2 days - every shake I've had has come back up within 10 mins.. I've had cold sweats, went home ill from work , passed out, etc :( So today I had some chicken breast and veg and feel so much better but so guilty :'( I have my weigh in tomorrow and don't know...

And your back view ;) yikes!

Thank you I did it for 4 weeks first time around maintained for 3 months now back on been on 8 days x

10lbs for me:D

Thanks guys! How you doing jenn?

Just another 1.5 stone to go to get to 8.5stone!:)

And I'm doing good :D... Following the rules to a T However this time around I feel much more hungry pains :-( last time I never had that! I will do a month and hopefully that will stick me at around 9 stone (give or take !) X

Hi eeveryone im Charlie's boyfriend, Courtney :) my starting weight is 103kg and my goal is 85kg :) i have quite an active job so I'm a. Bit worried about that but day 1 had been ok, just feeling very hungry!!! Looking forward to my first weigh in! Charlie is restarting on Monday for round 2...

I'm back for round 2.. And my weight is 10 stone 10! im starting Monday..the boyfriend is on it too, so here's hoping it will be pretty easy...here's to my final goal of 8 stone 10!!:D

WannabeSkinnyMinnie13- 14lb to lose- 0lb lost- 14lb to go Jael001 - 14lb to lose - 0lb lost - 14lb to go Nix - 14lb to lose -0lb lost..14lb to go Giggles - 14lb to lose - 0lb lost - 14lb to go katmat - 14lb to lose - 0lb lost - 14lb to go Time2go - 8lbs - 0lb lost - 10lbs maria22 - 14lb to lose...

i'll pledge 20lbs ;) day 1 for me today!!x

Hello all I lost 2,5 stone on lipotrim in 6 weeks. But trying exante this time around. Packs ordered comes tomorrow I can't wait. I've been off LT a month now. And I am up by 3/4lbs BUT I did do insanity for a while so hoping its muscle water weight etc Hoping to lose 10kg in a month of exante...

Am I mental? Lol I was doing insanity but I've injured myself pretty bad :( I can barely put my clothes on my arm is tha sore. Docs said too many push-ups or doing them incorrectly ;) I've been off insanity for 4 days now. So I'd have to start the program again once I'm better, which I don't...

thanks everybody :) emmy_lu just try your best :) thats all i can say.. you wont be able to do the fitness test as well as the people on the DVD but still write down your REPS as guaranteed in 2 weeks time when u do another fit test you would've improved :) are you following the insanity...

Miss you guys:cry::D ive been off LT around 3 weeks now. My weight has stayed the same as of today:rolleyes: but I see this as a good thing as it means I've not gained! ,y typical day is now around 1500 cals, carbs and all! And doing insanity every day! Ouchies Hope u r all meeting goals! Xx

hi all ive been on refeed 6 days now, feelin great altho doing things my way (not introudced any carbs yet) and have lost another 2lbs sofar :) only 2 lbs away from the 9 stones!!!!!:D

ive been on lipotrim TFR for 6 weeks and lost 2 stone - i have another 1 to 2 stone to go. which i am doing via atkins and 30 day shred, is it ok to exercise on atkins?? thanks all :)

Hi all I've started my refeed today. I was on LT TFR 6 weeks. Wish me luck :-):D

Thanks goose I promise to obey NO MORE SLIP ups!!!!!!

Thanks goose. That's it arse into gear. Wish me luck eek :(

Thanks guys make me feel a tad better :) althoughi just had some chicken again! This stress is not good for dieting, feeling a bit lost tbh :(

This is starting day and week 5:D few undie shots. Still not happy with my body but so proud of how much I've changed in 5 weeks I hope this spurs even one person on it will be worth my embarrassment :D I have gone from 12 stone 6 to 10 stone 3/4 in 5 weeks. Started at a tight size 14...

. :)

I cheated yesterday had some Hamnand chicken :( please don't cheat guys. I've been doubled up in the toilet in agony for an hour thir morning sorry to be graphic but you'd think I had eaten a small dog not a few bits! :-( ouch ouch ouch ouch :( don't cheat it hurts:(

:( I had a brilliant loss too. But I ate ham, and chicken. Quite a lot. No carbs luckily but s till. ive been stupidly stressed today :( my partner had been demoted at work and we are losing £500 per month in wages. I don't know what to do. seems I truened to bloody food! :( feeling stupidly guilty

I pledge 11lbs by march 25th(Monday) which is my last day of LT!!

5 lbs for me this week :-D

Personally, yes but can be done with any !

Told u :-D glad u liked it!!

Thank you!

Thanks Kay I did resist it. Although I had my first slip up :( a boiled egg. Guess it won't kick me out of ketosis though. Just stressed about money. However I'm continuing onwards and upwards my lovely mum is paying the remainder for me :):) xx

Change of plan I'm staying for my last 3 weeks mu lovely mum is paying xxxx

I am continuing on LT until Monday when I will start refeed 3 weeks eearly a few personal reasons and money issues means I can't continue, BUT I am not falling off the bandwagon, I'm going to continue with atkins induction plan after so to stay in ketosis. i will be 9 stone!!!!

5 weeks and I've Lost over 2 stone. Only 1 more stone left which I think I'm going to lose the healthy way c

I know :( I'm just having a tough few days!!! OH gone to buy KFC for his dinner :(

I haven't been finding it hard until last 2 days I'm really battling :( thinking of stoping Monday doing refeed I don't have much more to lose. The cost is crippling me at the mo x

I'm really battling today:( thinking about quitting help :(

LT! Hehehehe no I just blurred it coz I'm in my indies on the WWW!!!!! Lol x

Honkkkkkkkkk

This is picture 1 is week 1, picture 2, week 4. So 3 weeks change. I personally am so proud!

Honk honk! Day I don't remember the number too many days passed lol

Thanks everybody. Photos are a great motivator!

Yesterday was hard (1 month in) I was so so so cold & I was having hunger pains all day :-/.. But I'm here now in not giving in! Going to go ride my horse this afternoon :-).., Hopefully that will keep ms busy!

Thank you :-) well done everybody'!!!! Keep going!xx

The dress doesn't "fit" yet but thanks(it's a size 8!) I'm a 10-12)

Well some slim please!4lb this week not bad considering I been exercising x

:-)

Honk for today:-D 1 month tomorrow for me. Half way there guys:D woo

I'm noticing I'm bruising loads on my legs since being on LT and really easy.. I haven't even knocked myself badly? Not that I remember?! Any ideas why?

Honk for day 25 yesterday! Nearly half way!

Thanks all. I just noticed my hair looks crazy (I'd just got out the shower haha:D

I haven't been able to get into these jeans since about 4 years ago - I couldn't even get in them before I fell pregnant with DD!!!! I'm soooooo happy!!!!! Sorry pointless! But no overhang hehehehe

Yes I do. I have 2:-) a 15.1 Connemara x WB coloured 5 year old gelding and a 4 year old section b blue roan who's about 12.2 and a little tank!!!!!

Ah thank you Sarah I'm on my phone so can't see yours- only basic stuff on the app! What did u start at? I'm thinking another 2 weeks il be in the nines hehe :) well in hoping x

Yes! Me :-D I'm high tens...can't wait to be in nines!

Kim kardashian for sure

Ah I see. I need to do the same- my birthday in may and I'm celebrating big time this year! ;-) we can do it :-D I added you as a friend we can keep each other motivated as we are so close !!!

I have a 15.1 WB x conny coloured gelding who is 5! Just wondering who else owns/rides!!

Honk day 24!

Honk! Day 23!:D

Yes :-) 11 ice cubes,150ml water 2 sweetners

It's not lumps its just tiny bits of crushed ice :-)

Not really but my god was it amazing!

New girl we aren't far off I have another 10 odd kg to lose do u really reckon 40 days?!! I blimmin hope so that would be amazing!!!!

I'm now weighing the lowest I have done for about 9 months- this is my "happy weight" It's the weight I start enjoying my reflection - my size 12 jeans fit perfectly as do my size 10 tops BUT this isn't MY perfect body (in undies!) I'm 69kg, my perfect weight is around 60kg.. This is when I...

I went from 70.8kg to 69.2kg which isn't much but still pleased I'm into the 10stones! Yay :-D

I always use 180ml water 9 ice cubes 2 - 3 sweetners

No haha I just can't get over how good this is ;)

Get to argos now and buy the keyword smoothie2go maker! It's £24,99! read the reviews, that will tell you enough! i bought one yesterday and it makes my LT shakes the same consistency as McDonald's (adding ice blocks too!) really is worth it i promise you will not regret it! or here a bit...

Keep going hun the end results will be so worth it!!!

Thank you everyone :)

I had crazy itching feet the first week! Didn't mention it tho as didnt think anything of it until now!

It honestly does get so easy. I doubted myself but I'm nearly at week 3 and feeling stronger than ever! And I prepared yummy fod tonight for my family. it will be ok promise you CAN do this. Just imagine a bikini and summer! Nuff said xxxx

Are you all still having bowel movements? I'm onto week 3 soon and still having largeish bowel movement every 3/4 days no problem. Just like before really!:-/ I'm just wondering what the heck is causing it ive not cheated once ! X

Thanks but I do a lot of aerobics /riding etc zumba is quite tame compared :-)

And I loved it!!! It's brilliant! I have so much energy it's crazy!! :-D 2 classes a week from now on!!

:D Isn't he a beauty. this is Troy he's my 5 year old gelding :) Learning to jump:rolleyes: the horse not me hehe.

Wow that's excellent. Well done! Xxx

Did u weigh today teapot? Thank you xxx

6 lbs off this week well just under ;) so pleased x

Been on LT 2 weeks heres my comparison from starting day!!!

I'm aiming for 8.6 xx

This is day 1 of LT and day 7!:-) I can see a little diff already!! This is my old size 8 summer dress which is meant to be quite a tad longer (which it will be in 2 months;)) hehe x

Dry constantly and furry tongue! Worst part of this diet Ugh

We are the same weight! Except I've just started ! You look amazing well done xxxx

Thank u so much xx

Wow that's a long time x what's been the hardest weeks

I don't know!!!! I've been very strict not cheated at all so maybe that's why x

Thank you teapot what week Are you? Well done on yours xx

1 stone 2 lbs!!!!!!! Gone from 12'6 to 11'4!!!!!! I'm soo happy had to share!!!!

I've only gone from 12'6 to 11'4 that's 1stone 2 lbs OMG!!!!!!!!

My plan is for 2 months then go onto Atkins style eating after refeed to stay in ketosis but adding exercise until I get to ultimate goal of size 8 :-) :D Whats everyone's plans?

I didn't cave bedtime now thank you for support guys xx

Answers below please My method which creates an amazing milkshake 2 sweetener tablets 10 ice cube 180 ml cold water Shake powder All in smoothie maker blend for 2 minutes It's heavenly and so thick yummy

I am just dreaming of food. ahhhhhhhhh someone help! I am not giving into food anymore it will not rule my life i am definitely addicted to it, cold turkey I CAN do this. everytime I think of nice food I imagine biting into it and loads of hair comes with it yuk haha

I would say around 9.5 to 10.5 stone? X

You look amazing well done :D

This helped me loads thanks

Lovesome - I am day 4 today and feel your pain regarding water! How u finding cravings (if any.?) x

I know how you feel! Most people say it's silly and I'm just going to put it back on a day after I finish? (4 stone - really?) I've maintained 12 stone well enough for the past year with not too much fluctuation, pretty sure I can maintain 8-9!!! chin up! This is why I tend not to tell people hehe x

Keep at it! It will be so worth it in the end:) x

I'm day 4 today and my monthly visitor has just showed up :( will that affect my first weigh in?:(

Good luck. I started on Monday! Today was day 3 for me and I woke up in a very good mood! I don't usually :-P I just wayt to press fast forward 3 months!!!!!!

I'm day four tomorrow still don't think I'm in K? No smelly breath etc? Guess I'll know when my boyfriend doesn't want a kiss!!! Haha.

I've still not felt hunger pains either!!:/ and I'm day 4 tomorrow!!

I really am enjoying them!? Whats wrong with me lol?!

I've heard a lot of negatives about the shakes soups etc. some people I know even went as far as saying the smell made me puke! :/ now I've tried all, I actually really love the strawberry and chocolate they don't taste far off a proper milkshake to me!:D But then I blend them properly with the...

Hi Jude. I'm doing good thank you. Day 3 tomorrow! Woo hoo!:D 74 days left..haha :)

Thank you we ae similar weights. I'm 12'6 and my goal is 8'6 i will look out for day 12 ;) hehe thank you xx

Did I mention I am FREEZING.!!!

It wasn't too bad. I had hot chocolate for breakfast, lunch chicken soup (YUK,) and dinner was strawberry milkshake! (AMAZING,) I don't feel hungry yet, but I do just want to raid the fridge (trying to be ex binge eater here :-/) i WILL not fail! How did you al find day 1?

I've always been told while in ketosis you shouldn't exercise strenuously because you will lose muscle x

:D:D Yay I'm so excited! just a few questions, do you get to choose soups/shakes/ flapjacks, do they make u take flapjacks? Or can you just choose the shakes? I'd rather just have liquids than any solids. i have around 3/4 stone to lose.. I am 12 stone now. How long on average will it take for...

Wow well done how long did that take u?? Did u exercise?

Hi all I've come to the end of my tether now! I'm 12 stone, and need to get to my healthy weight of 8-9 stone, I'm only 5'2. When I tell people my weight they never believe I'm that heavy. Which is good I guess! But I know I'm way overweight for my frame! getting my LT DVD tomorrow and...

:D Hi all I joined ages ago but never kept up visiting the forums. I'm getting married in a year and now is the time to lose weight! I am currently at 167lbs. My goal weigh is 130lbs. I think a loss of 37lbs will be easily achieved in 6 months let alone 12 i will be following slimming world...

Hi everyone, I've recently joined slimming world as I've lost 5 1/2 stone by myself (pregnancy weight!) and now I'm down to 10 1/2 stone I'm stuck, I've plateaud for over 4 weeks now, so need to try something different! X

I joined this site ageees ago, Im currently just under 11 stone, i used to be close to 14stone...at one point, i did however get down to 9.5 stone, so i've put on 1.5stone in a year :-(. I NEED to get to my goal weight of around 7.7 - 8 stone...by June i think this is do able :) so 3 stone...

hi guys :) Don't know if im too late to join in?? I'm 154lbs...I'd like to be 109 by June :) I think its do able :) please add me in x

Heyy There (: I'm 19 from the uk :) names tifff.... I first started dieting about 3months back and started out at 81kgs(12.7stone) (horrific i know :() Im now down to 67kgs (10.5stone) Bit better :) I did it healthily by joining my local gym which helped alot!!! My target weight is about 8.5...