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  1. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    wow i have been readng up dates, im so sorry i have been a stanger for so long, for personal reason i ahd to stop the CD and now getting back on with a meal has been really hard. It doesn't help that o go to a university gym where everyone is small tones and young. So now im stuggling p this...
  2. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    Hey all old and new people!! welcome... the peeing does get better Frantastic, but im peeing so much after 5 weeks.... just try and drink as much as you can during the day and not much on the eve, as i eneded up waking up and going to the toliet 4 times during the night which as you can imagen...
  3. M

    Valentine's day meal

    i think that veg is better then fruit as fruit has a lot more carbs and natrual sugars. Hwoever over all with three CD a day you ahve it has over all 42g of carbs
  4. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    Hi all new people :) well you can come here any time you need to let out stress or talk about how it is going. SO far im eating a meal with my diet. My CDC is really nice (after changing as the other one was too mean) She is doing it herself too which is good and she has given me great tips...
  5. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    that is very good advice :) I think that the first week very ahrd, then you get into it. Make sure you surround yourself with food friends who support you . Best of luck for all new starters.... i also suggest little treats you will give yourself once you meet a certain weight
  6. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    My counciler said have meat and veg, try to stay awasy from the carbs and sweet but as its a birthday a cake wont kill you :). I dont really drink that much but apperntly if you do vodka and lemondae is the way to go. Which is ok for me as i like that.. or diet coke. You have all been doing...
  7. M

    Something nobody knows

    I sometimes watch myself in the mirror and think im not as bad as i thought... just my body that needs the work lol
  8. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    WOWOWO everyone is doing so well!!!!!!! i cant believe it... i was happy to know i lost another 4ibs which i was very happy, one more of that an i will in the 13 stone area,..... a place i haven’t seen since May 2007!!!!! i have taken your advices and got myself a new cdc and i saw her today...
  9. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    Hey all new people :) welcome and thanks for joining, i hope you do get the support you need as we are all tackinling the weight thing.... its hard but i knwo we can do it... and thanks all again for the advice about my CDC.... i think if by next tuesday when i get weigh again she says things...
  10. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    keep up the good work Pauline u have gotten through the toughest bit the diet and i know that when thursday come you will very happy :)
  11. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    Hey Dado, i check all the time too... kinda like once a day which is sad i know but i too need to know if i am in Ketosis.... i got weight today and well it doindt go well i only lost 4ib and to be fair i ate something yesterday which i knew i shouldn't have.... the worse thing is i think my CDC...
  12. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    of course you can join Michaela the more the merrier..... its tough losing then gaining... been there but the good thing is you want to be in control of it and so stick to it :) we will be there to support YEYEYE sammy for being in Ketosis.... dont weigh urself... wait till Tuesday... (which...
  13. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    Hey no pain no gain i am sorry your feeling so low, i wish it wasnt so hard... i try and drink early in the morning as by the eve you would have reached the 2 liters :) I have to be honest i advoid the TV and book at the moment casue its time you probably would be munching..... instead just...
  14. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    and Jenni i hope it goes well on Saturday, i sugest plan a very fully weekend alway doing somthing as the first 3 days i found the heardest and by being on this site or just doing things made day go faster and thought of food go awsy :)
  15. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    thanks for that message trullyteen it has helped me get going... i don’t mind posting how i have done, but again if someone wants to be a leader that be good too :) Crissie67 i cant believe how much you have lost!!!! well done, it must have been with it in the end then.... man if i lost that...
  16. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    Tracy001 im happy to post peoples success or maybe everyone when they see their councilor post especially on this what happened? how much lost or maybe not losing cause that does also happen :) so everyone updates themselves what as happened..... that way we can all share what we had to go...
  17. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    Hey all... yeah i think we all get negative comment from people that don’t understand. To be honest my family have been supportive but my friends don’t believe i can do it..... I think its cause last time i said i would i don’t stick to it. I think though once they see what i have done and...
  18. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    ohhhh :( Pink Charl im so sorry you feeling that way... try a kotosis stick.... it may encourage you.... whatever you do make sure your busy tonight as thats when you get hungrey... in front of that TV!!! :( but just rant here if you like..... you almost done a week!!!! maybe write down why ur...
  19. M

    BUDDY NEEDED

    posted the team.... thing.... hope you all join and share how its going :) http://www.minimins.com/cambridge-diet-100-forum/72020-just-starting-join-team-so-we-all-encourage-one-another.html#post1191125
  20. M

    JUST STARTING??? Join this Team so we all encourage one another :)

    :)This has been done lots but after the buddy needed i thought it be good for people just starting this week or last to come an join We can give tips and advice, be there when there is a need for a chat about it all. I think it will make the time go faster when all you want to do is eat...
  21. M

    BUDDY NEEDED

    ok i think i will start one up for people who just strted this week or so to join.... :) will be good to hear how the weight thing goes and how they concer the dreaded hunger pangs and also advice, i ahve tried once before with this and failed, but this time... after seeing myself on a camera i...
  22. M

    BUDDY NEEDED

    Should we start a post for people just started in Jan and each be each others buddies.... ? does someone want to set it up, that way we can click on it during theses months to encourage each other...... ? I just know i would find it useful, espcially as so far not doing to bad... thugh hate...
  23. M

    BUDDY NEEDED

    hit trully this may seem a random question but how can we be buddies... casue i could do with the help... im in second day and so far finding it so hard... and cant stop thinking about food...
  24. M

    BUDDY NEEDED

    Hi i need a buddie as just started yesterday and so far finding it so hard.. i teied once before and i couldn't stick to it, im scared it will happen again
  25. M

    Graph or Spreadsheet

    That graph was fantastic :) thank you so much ... im going to be using this till i get to my taget. Thank you again
  26. M

    3 months to Christmas ... 3 stone off thread.

    Im happt to join in :) Its going to be hard... but its nice nowing there is lots of people all rallying up for Christmas... be nice to show my family a slimmer me MiniMins.com - Weight Loss Support Forum - Marti Xia
  27. M

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    wow i cant believe that is you!!!! ur looking amazing!!!! :P
  28. M

    OMG! SS for almost 4 wks!!

    Hi Im on my 4ths day in of CD and finding it really hard... though the messages have been really encouraging to read :)
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