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Weighing in at 11 St 8lbs - the lightest I've ever been yayy - birthday party ( afternoon tea ) and valentines day coming up which are going to be bad days but after then its back on track again!!

Its my 39th birthday next week and my friend is treating me to afternoon tea I'm thinking of saving up my syns for that week and exercising more - does anyone think that will work for my huge syn.

Help Im off to prezzo on Saturday and I can't find any syn values in my book. thanks in advance.

I'm having 1120 and losing 2 lb a week ( this is only my 3rd week)

I have tried numerous amounts of different products and have finally found something that works !!! I use body shop seaweed pore perfector followed by the vitamin e serum

Hi lozzie you could try slimming world as you can eat as much as you like on there . xx

Is it ok just to have fruit for breakfast for do I need to use one of my heb's

Well I'm still here ladies and still at 12st 2lbs, just lately I can't seem to shift it but that could be something to do with not sticking to the plan

I'm now starting again after having a baby on the ee plan I need some ideas for breakfasts ( not cooked) as I'm saving my hex b for lunch, all I can think of is fruit is this ok for breakfast?

shops really annoy me as once you have lost a bit of weight, its exciting to go clothes shopping and buy a smaller size feel good and stick to plan but the difference between shops is unbelievable for example sainsburys clothing comes up a size or half size bigger, h and m =2 sizes smaller (...

12.2 woo hoo its the lightest I've been in years.

1lb off for me Sent from my Hudl HT7S3 using MiniMins.com mobile app

Big fat fail I sts this week 12.11 :mad: Sent from my Hudl HT7S3 using MiniMins.com mobile app

Lost 1lb this week which means I only need to lose 7lbs to be at my pre pregnancy weight, but I'm going to lose a further stone,

Lost 1lb this week which is good but I'm not going to meet my goal unless I lose 3 next week so lots of body magic for me this week

Cheese and chicken salad I need to be extra good as I've got a wedding tomorrow

Chicken curry, rice with peas and an orange for my 3rd super free. I was doing really well until I had 4 digestive biscuits :(:(:(:(:( Sent from my Hudl HT7S3 using MiniMins.com mobile app

Yes please daz xxx Sent from my Hudl HT7S3 using MiniMins.com mobile app

Woo hoo 12.12 so I'm only just in this group but hoping to be out before the summer comes

Messed up last month and only lost 4lbs but I could have done better by not eating rubbish, so back to plan and I've lost 3lbs this week hoping for another 6lbs loss, time to get off my bum, get my boy in the push chair and go walking

lost 4 lbs this week xx

Sts this week x

- 2 for me this week ( i had put on 2lbs last week so im pleased i have lost that)

+ 2 for me this week, :( Sent from my Hudl HT7S3 using MiniMins.com mobile app

6lbs off this week :) Sent from my Hudl HT7S3 using MiniMins.com mobile app

1st week complete 3lbs off x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Hmm not too bad then but I think I might stick with options hot chocolate Sent from my Hudl HT7S3 using MiniMins.com mobile app

I found this in Sainsbury's tastes delicious if you like peanuts, 83 Calories, 16.9g Carbs, 12.2g Sugars, 1.4g Fat, 1.2g Saturates. Can someone tell me the syn value? Sent from my Hudl HT7S3 using MiniMins.com mobile app

Sorry if this has already been posted but in group someone was taking about making soup with a tin of mushy peas has anyone done this? What else do I need to put with it,

I would like to lose 3 stone by my sons first birthday but I give in to temptation to easily put me down for 5lbs this month x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Put on 1lb this week Sent from my Hudl HT7S3 using MiniMins.com mobile app

3lbs lighter :) Sent from my Hudl HT7S3 using MiniMins.com mobile app

3lbs off for me this week x Sent from my Hudl HT7S3 using MiniMins.com mobile app

1lb lost last week and this week I sts, back on track this week Sent from my Hudl HT7S3 using MiniMins.com mobile app

I had blown it in the last one so setting myself a mini challenge of 4lbs for December x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Lost 1lb last week, weigh in tomorrow but not feeling hopeful as its been a bad week :( Sent from my Hudl HT7S3 using MiniMins.com mobile app

I'll carry on this week and see what happens on mondays weigh in Sent from my Hudl HT7S3 using MiniMins.com mobile app

I was having less than 5 syns a day thinking I would lose weight quicker Sent from my Hudl HT7S3 using MiniMins.com mobile app

Hi everyone I've been trying to do this all week ( mummy wanting a slim tummy food diary) and I know its naughty of me but have weighed myself before mondays weigh in and I haven't lost anything :( Could I be doing something wrong? My friend said it maybe because I'm having less than 5 syns a...

Thursday Breakfast Fruit and fibre Apple Lunch Ham salad with ex light Mayo 1syn Dinner Fish and vegetables - with a sneaky 2inch square of my husbands breaded fish - unsure of syn value so counting 5 for that to be on the safe side Mullerlight Sent from my Hudl HT7S3 using MiniMins.com...

Homemade vegetable soup Banana Mullerlight Mug shot chicken Sent from my Hudl HT7S3 using MiniMins.com mobile app

Wednesday Breakfast Grapes Fruit and fibre Apple Lunch Homemade vegetable soup Mug shot chicken Banana Mullerlight Dinner Beef casserole with mash and vegetables Maybe a options hot chocolate 2syns Sent from my Hudl HT7S3 using MiniMins.com mobile app

Hmmm maybe sw casserole or chicken and back. Salad

3lbs off this week for me just need to lose another 4lbs this month to reach my November challenge

3lbs lost this week now weighing in at 13.13, good luck with the weight losses hope to see you in the 13s soon Sent from my Hudl HT7S3 using MiniMins.com mobile app

Tuesday Breakfast Magic toffee porridge with an apple Lunch Homemade veg soup Dinner Cottage pie with veggies Syn free day for me :) Sent from my Hudl HT7S3 using MiniMins.com mobile app

1st week and lost 3lbs :-) :-) :-) Sent from my Hudl HT7S3 using MiniMins.com mobile app

3lbs lost this week :-) :-) :-) :-) Sent from my Hudl HT7S3 using MiniMins.com mobile app

Monday Breakfast Toast and of spread 2syn Lunch Jacket potato chicken, bacon and salad Dinner Roast beef with oxo gravy and cabbage, carrot, broccoli, Sent from my Hudl HT7S3 using MiniMins.com mobile app

Sunday Breakfast Apple 2x wm bread Bacon, lettuce, tomato and onion Lunch Mullerlight - breakfast was late Dinner Roast beef with cabbage, onion, carrots, broccoli, sw roast potatoes and parsnips, with oxo gravy Melon Sent from my Hudl HT7S3 using MiniMins.com mobile app

Congratulations on your little man and well done you for the weight loss that's excellent, I use to go to class when I lost the weight before having him, but have decided this time to do it from home Sent from my Hudl HT7S3 using MiniMins.com mobile app

Has anyone got any size 18 to slim before and after photos x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Anything which isn't maternity ;) . I'm glad you have started this its inspired me to buy something nice and encourage myself to stick with sw and slim into it. X Sent from my Hudl HT7S3 using MiniMins.com mobile app

Today was a BLT sandwich Sent from my Hudl HT7S3 using MiniMins.com mobile app

When suddenly a Sent from my Hudl HT7S3 using MiniMins.com mobile app

Roast dinner, lots of super free veggies, sw roast potatoes, oxo gravy = syn free for me Sent from my Hudl HT7S3 using MiniMins.com mobile app

Saturday Breakfast A late one Bacon, eggs, tomatoes, mushroom, onions, 2 x wm bread with spread 2syn Lunch Dinner Prawn salad ( lettuce, tomatoes, cucumber, spring onions, carrot Jacket potato, rice, peas & sweetcorn Ketchup 1syn Ex light Mayo 1/2 syn Vanilla mullerlight Plums Banana...

Friday Think I may have blew it without realising at dinner :( Breakfast Allbran and milk Apple Lunch Salad - lettuce , tomato, cucumber, ham & cheese Dinner Hungry horse sirloin steak with cooked flat mushroom, tomato and a salad ( onion, lettuce, tomato ) ( thinking this would be free...

Thursday Breakfast ( went the whole hog this morning) Bacon - fat removed once cooked so unsure if I have to syn it or not. Mushrooms,tomatoes,baked beans, 2 slices of wm bread & spread 2syn Melon Lunch Mullerlight Melon, banana, grapes & carrot Rice, ham and peppers Dinner...

Royston Sent from my Hudl HT7S3 using MiniMins.com mobile app

Thank you yes the bread I'm having is wholemeal, I've been trying to follow ee plan. But in don't think I'm doing it right as I'm not always having 1/3rd of my plate super free. Sent from my Hudl HT7S3 using MiniMins.com mobile app

The dark sky

Does anyone know the syn value of bacon cooked dry with the fat on, and removed before served. Is it still free or terribly high in syn? Sent from my Hudl HT7S3 using MiniMins.com mobile app

Arrgh thought as much, oh well :( Sent from my Hudl HT7S3 using MiniMins.com mobile app

Beans on toast - was this ok do the beans count as superfree?

Left over veg chilli and rice.

Wednesday Breakfast 35g all bran with milk from allowance Banana .......and a little later on 1 slice of born toast with beans Lunch Ham and 35g cheese salad with x1 slice of brn bread with 1tsp spread ( lurpack lightest) 1syn Dinner Veg chilli and rice Sent from my Hudl HT7S3 using...

Tuesday Breakfast 2brn toast, Marmite & a sliced tomato Lunch Banana 1 slice of 50/50 bread 4.5syn 1 tsp jam 1syn Mullerlight cherry Dinner Jacket potato with veg chilli Sent from my Hudl HT7S3 using MiniMins.com mobile app

Monday Breakfast Cereal 35g all bran & milk from allowance Lunch Banana Dinner Sausage 1.5 syn mashed potatoes & veg Gravy 2syn maybe not the best start to the diet but my little boy wouldn't let me put him down Sent from my Hudl HT7S3 using MiniMins.com mobile app

Monday i started slimming world again ( i stopped when i became pregnant ) my little boy is 3 months old and im 2 stone heavier than my pre pregnancy weight. I'm hoping to lose at least 2.5 stone I decided to start a diary so please point out if I'm doing anything wrong. Sent from my Hudl...

I would love to know how they turn out x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Re: Slimming World Advice for New comers (Including Extra Easy) Does every meal need to contain 2/3rds of my plate super free when doing ee, can it be in the main meal for example chilli made with vegetables of does the as need to be superfree like a salad on the side Sent from my Hudl HT7S3...

Banana, toast and jam and a mullerlight. Sent from my Hudl HT7S3 using MiniMins.com mobile app

Got to try this next week x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Chilli and a jacket potato x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Can magic porridge be heated? Or is it yummy cold? Sent from my Hudl HT7S3 using MiniMins.com mobile app

Re: Why are YOU losing weight? <3 Hang in there penny I know exactly how you feel I have pcos, I lost 3 stone and tried for 2 years when I eventually became pregnant, I know its hard to do but try to forget about becoming pregnant as soon as I was going to be referred for ivf and had...

Well done you guys im back to a 18/20 ( and still wearing some maternity clothes) I lost 3 stone before I had my baby to a size 14 now have 2 stone to lose before I get to my pre pregnancy weight, but would love to lose 3 stones for my little lads first birthday next august x Sent from my Hudl...

Me too I would love to lose 3 stone for my little lads 1st birthday x Sent from my Hudl HT7S3 using MiniMins.com mobile app

I'm 5'9 and my lowest weight was 12st a size 14, judging by that I would say 11st sounds a pretty healthy weight for me ( when I will get there is a different matter ) x Sent from my Hudl HT7S3 using MiniMins.com mobile app

Well done Emma I'm on my first week weighing at 14.2 so I'm hoping to be in another group on Monday fingers crossed x Sent from my Hudl HT7S3 using MiniMins.com mobile app

This is what I will be trying for breakfast in the morning Sent from my Hudl HT7S3 using MiniMins.com mobile app

A live orchestra Sent from my Hudl HT7S3 using MiniMins.com mobile app

Just starting up again to hoping to lose a stone for Christmas but 7lbs would still be great Sent from my Hudl HT7S3 using MiniMins.com mobile app

Carrying only a

Of a long

The steep steps Sent from my Hudl HT7S3 using MiniMins.com mobile app

Can't wait to be starting these again x

I'm doing slimming world from home I lost 3 stone. 1st weigh in today and would love some encouragement and tips X

Hi everyone I lost 3 stone with slimming world, and now my baby boy is 3 months old Im starting again 1st weigh in today and would love some encouragement and tips X