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Hello :heartpump: :wavey: I'm starting back with weight watchers pro points tomorrow eeek! I've done it many times before with no long term success and hoping this is my time!! I can do this, and I need to do this!! Hoping to get some lovely followers to support me along my journey. Abit about...

We'll done on 4lb loss!! Hope you have a lovely Easter, enjoy your roast! Xx

Happy Easter everyone! :bunnydance: Sundays food: breakfast - crunchy nut cornflakes lunch - jacket potato, beans and lean ham dinner - quorn bolognase bake with cheese and 2 x garlic bread slices snacks - Easter milkybar cow, creme egg, and a mini smarties chick happy with today, got...

Didn't have time to update yesterday saturdays food breakfast - granola and natural yogurt lunch - 2 poached eggs, 2 slices bacon (fat removed) baked beans and mushrooms dinner - went to sn indian restaurant with my oh, had 1 popadom with mango chutney to start, then chicken tikka massala...

Morning diary! Have a rare Saturday off work so hoping the sun will come out a little more down here :bunnydance: Easter weekend eeee, already been given lots of lovely treats, hoping to enjoy them instead of scoffing them all haha!! going to my oh's later on, not sure what the day will bring...

Good luck on slimfast! I lasted one day on it before with the chocolate shakes - tbh proberly less than a day haha! are you doing it with the healthy snacks and meals?? Or going to count them Into your ww points? Hopefully this will get e weight moving downwards for you xx

Your doing really well, hopefully you've found the right diet for you! Xx don't worry about the carbs, you can always cut back when your losses stall xx

Today was good.always feel more in control when I'm working and have my evening meal planned as I don't get home till 7.30 breakfast - natural yogurt, granola and fresh strawberries Lunch - jacket potato, spaghetti hoops and some lean ham slices dinner - aldis hunters chicken (chicken breast...

Hey, here to follow your journey!well done on controlling yourself on the up days - that was always my downfall haha!

Hi :wavey: At at the moment I' must focusing on eating proper meals and healthier food, and hopefully prevent my binges! But yeah I might then look into how much water I'm drinking and how many fruit and veg ect. Obviously hoping I don't gain weight, and although I will be weighing weekly, I'm...

Hello, :wavey: Here to follow your journey. I used to do weight watchers but taking a break ATM and just trying to eat sensibly. have a good day. xxx

Hello! Here to follow. Good luck on your journey. I know weight watchers inside out so if you need any help just ask. I'm taking a break from weightwatchersuk ATM and just trying to eat healthy as become far to obsessive. Xxx :heartpump:

Morning! Up early, No 4 day weekend for me :sigh2: So I'm not on any specific diet, just trying toe at sensibly and control how much rubbish I eat. Weight isn't everything to me at the moment p, I just want to be healthy. weather is gorgeous here today! Have a lovely day! :icecream: xxx...

Hello, :wavey: My names emma and I'm 21! I've always struggled with food and binging. I've been on every diet imageable to get it under control, but I always fall off the wagon and end up in a binge!! i want to be 'normal', with diets I just become obsessed which isn't good for me, and not...

Omg! Haha, thank you x

Hello, I'm new to slimming world and planning my menu for the week, trying to use up my freezer foods before I restock with sliming world friendly. i've got one haddock fillet left and hoping to have for tea on Thursday. I'll be doing extra easy, if anyone could help me with the syn value I'd...

So ended up having more crap last night! My mind just can't start afresh till I've been weighed, always been like that! anyway STS this morning which I'm very grateful for. New day today, new week. Let's do this, xx

Today I did a propoints day to limit my food before weigh in tommorrow aaaa! breakfast - 55g of branflakes - 5 points ,unch - 2 x whole meal toast - 4 points, cup a soup - 2 points dinner - aldi lemon sole fillet - 4 points, 250g potato wedges - 5 points, peas - 2 points, ketchup - 1 point...

I'm sure you'll be fine, you've still got points to spare!! Yummy day, love this diet!!

Aw thanks Hun, today's going good so far, work days are so much easier. Just waiting for my tea yum! Feeling strong so will stick to 26 points today. the worst thing is I didn't even enjoy my 'binge day', I don't want to be that person anymore. So happy to be back on plan now xx

Hoping for a better day today after my binge last night! My Tummys really not happy with me this morning, why do we do this to ourselves?? Got my food all planned out for a propoint day today to try and minimize the bloat. Back on the wagon! off to work I go xx have a good day x

:booboo::sign0007::argh::help2: Today was awful weight watchers wise aaaaa! Totally off plan and currently chasing after the wagon in hope of jumping back on. Weigh in on Monday and fully expecting a gain after what I've eaten today, you name it I've eaten it. Hoping to lessen the bloat tomorrow...

Didn't have chance to post last night. Friday was simply filling. breakfast - bran flakes and toffee mullerlight - 2 points lunch - 2 x crumpets, and baked beans dinner - salmon, sweet potato wedges and peas 2 points used, 41/49 weeklies used so far.

Simply filling day today. breakfast - branflaes lunch - homemade butternut squash soup with 2 crumpets dinner - went to my oh's after work and he made us meatballs on penne, he ensures me this is free. He's so supportive and really try's to make yummy food on the plan! Lucky girl. Anyway had...

We'll done for your unexpected loss!! :party0011:

Hey, think it's because they lowered the least amount of points you can have. you could try 29 and proberly still loose on it, if not then you could go down to 26?? X

Another day on plan. Did a propoint day today as didn't have much prepared, rest of the week will proberly be simply filling. breakfast - 55g of branflakes - 5points lunch - slim a soup - 1 point, and 2 whole meal toast - 4 points dinner - 300g of potato made into wedges - 6 points, aldi...

Yea it was so yummy! Love afternoon tea :heartpump::eating:

What are these bagel slims?? Look forward to reading your diary for simply filling ideas! Xx

Don't worry about the gain, as soon as your back on the wagon you'll have that gone again! Xxx

Hey everyone! Gorgeous sunny day here today and went with some friends for afternoon tea! Very yummy but piggy day! Obviously I don't have the points for everything but I'll just guesstimate and see if any weeklies remain for the week, oops! breakfast - shreddies and water - 5 points snack -...

Propoint day breakfast - 55g branflakes - 5 points lunch - slim a soup - 1 point, 2 slices whole meal bread - 4 points dinner - ready meal Fish pie -11 points, with peas - 2 points snack - curly wurly - 3 points 26 / 26, no weeklies used xx

Yeah Hun xx start your own diary and I'll subscribe. We'll done on your loss that's Fab! aw welcome loubyrnes, I'll come find your diary and subscribe. Thanks, I'm really loving this lifestyle so very positive ATM! Got a few food challenges this week starting with a girly sleepover tonight and...

9 stone 10 pounds!! Lost 3 pounds eeek

I have a propoint day planned for tomorrow then sleeping at a friends after wor. Will eat my dinner before I go but just need to avoid all temptation! Tuesday I will do a propoint day aswel but will be tricky as going with some friends for afternoon tea to celebrate a friends birthday, so there...

Food for today, simply filling. breakfast - branflakes as normal haha lunch - butternut squash soup and 2 crumpets dinner - homemade potato wedges, mushrooms, 2 fried eggs and tiny ketchup (0 point worth) snacks - strawberries, sugar - 2 points was naughty and had some sugar on my...

No weeklies left so got to survive this evening on free food eeeek! Xx

Hope you got spoilt this Mother's Day! X

I survived the night haha! Stuck to my snacks and the voices went away. My whole family had a chinese last night I didn't even fancy it and could of fitted it in if I wanted to but had been looking forward to my bolognase all day. Think the smell was making me craving junk! No no I don't Hun...

Exactly, we can't avoid certain foods forever nor should we want to! Have to enjoy ourselves and loosen the reigns a little sometimes. Also it's a healthy falling off the plan, you were enjoying an evening with friends not binging on takeaway by yourself x

Simply filling day. can feel a bingey voice in the back of my mind trying to be strong and stick to my agreed snacks. breakfast - branflakes lunch - soup and 2 slices calorie controlled bread dinner - quorn Bolognese with spaghetti, 20g cheese - 2 points snacks - mixture of sweeties (flying...

Aw don't worry, your back on the wagon and that's what matters, could of easily stayed off all weekend. Hope you enjoyed dominos yum! Haven't had one in ages! Xx

Here to follow your journey Maria! You did so well getting back on track and counting up your points! We can do this xx

Aw thanks Maria! Really loving this new lifestyle, so easy at the moment! Will have some food challenges next week so fingers crossed my head stays in this place! Gunna go find your diary now xx

Yeah used vegetable stock and mixed curry powder in, used 2 butternut squashes though and 4 onions I think so made it really thick! Sad yours wasn't nice :(

Simply filling day. breakfast - branflakes Lunch - homemade butternut squash soup and 2 slices of calorie controlled bread dinner - left over pasta from yesterday, Parmesan - 2 points snacks - went to a friends birthday party where I resisted cake and a buffet woo! Had carrot sticks...

Subscribing! We'll done on your loss! Xx:)

Been so hungry today!! Tummy has not stopped rumbleing and felt so munchy! Skmply filling day breakfast - 2 x bacon medallions, one fried egg, beans and mushrooms lunch - butternut squash soup and 2 crumpets dinner - creamy mushroom and tomato pasta - pasta, onions, mushrooms, chopped...

I'm having the same for lunch too!! Xx love how soup can be so filling. Xx

Omg definantly trying that next time! Xx hope your soups yum! X

Search weight watchers good to know on google, they have loads of yummy ww propoint recipes, may give you some inspiration xx yesterday took me at least 30 mins to cut up 2 squashes, proberly longer tbh! Worked up such a sweat, so good luck I feel your pain! Haha xx

On the exercise bike again today!! Another 30 minute cycle to fit in before Sunday then I'll have met my target of 3 x 30 minute cycle! Wooo! Must say woke up feeling very slim today, so hoping for another loss on Monday eeee! Loving this plan. have a good day, I'll update tonight with food. Xx

Yeah 100%, sometimes you just need what you need! You enjoyed it that's the main thing xx tbh don't think tgi's has any low point options :p

Aw thanks Hun! Tbh whenever I eat out I always read the menu before and pick a couple of good options then plan the rest of the day around that, takes the gun out of if abit but So many times In the past I've gone out for a meal unprepared and panic and just go off plan. Xx

Well done on your loss Hun!! Don't worry about today, sometimes we need abit of freedom to get our head focused! Sure it was yummy! I love tgi's!! Tomorrow's a new day x

Good luck on your journey. X

Busy day today and my meals were at such random times haha! Made another batch of soup today yum! Hopefully got about 5 portions. Simply filling day today Breakfast / lunch - @ 1.30 - 3 x bacon medallions, half a can of beans, mushrooms and potato cubes in actifry dinner @ 6 - homemade...

Another day on plan! Resisted cakes at work and chocolate at a friends today so I'm happy! Today was a simply filling day Breakfast - branflakes and a toffee mullerlight - 2points Lunch - 2 x calorie controlled toast, with beans and cheese - 1 point dinner - left over spaghetti, tuna...

Woke up early before work this morning and went on the exercise bike wooo :bliss::angel09:

What a good day for you! New job and passing your exam, congrats!! :party0011: And 36 Pringles for 10points - great use of points!! Yum! Xx

Thanks girlies! So happy I managed a week on plan haha! went out tonight with some of the girls I went to college with last year, so nice to catch up! Always have such a laugh with themm, had a really good night! We went for dinner at frankie and bennies yum! I used to work there so know the...

Morning diary. I lost 2lbs!! So pleased with that! :party0011::party0049: This week i'm gunna aim to add in some exercise, so aiming for 3 x 30minute cycles on the exercise bike! Going out out for dinner tonight so going to do a pro point day today!

Me too Clare eeek! Such a hungry day!! Tummy was rumbleing all day at work, which isn't ideal as a therapist haha! Not what the clients want to hear. weigh in tommorrow so was trying to be good today. breakfast - branflakes lunch - cup a soup. 2points, and one warburton thin dinner -...

Oh and I'm planning on using them all on my first week on simply filling! Fingers crossed for a loss in Monday or I'll have to reevaluate haha! Xxx

When I did pro points I always used all my weeklies, sometimes more oops! And I always lost! I think it's just trial and error and seeing how many work for you. Don't think I could survive on just dailies though I'd go insane! Need treats xx

Evening girlies! another day on plan today, had a moment earlier where I freaked out cause I only have 7 weeklies left, one day to go so hopefully I don't feel too restricted - all the the mind haha! breakfast - branflakes and water lunch - cup a soup - 2 points, and 2 x warburton thins...

Thanks Hun. Don't wanna speak too soon but feel my head is in the right place this time, this plan seems so natural! Xx

Hello diary! :wavey: Another day at work, and another day on plan woo! Planning ahead and taking lunch to work rather than eating in the staff canteen definantly the best thing to keeping me on plan. breakfast - branflakes lunch - leftover quorn Bolognese with pasta tubes dinner - homemade...

Another good day on plan for me!! :party0011::woohoo: Loving simply filling at the moment, really suiting my life and feel like I'm not even on a diet, this is the healthy eating lifestyle I wanted! Fingers crossed for Monday that I actually loose weight, cause at the moment this seems too good...

Pie sounds yum! You must be so happy you got through your bad mood on plan!xx what are you doing at college?x

Perfect! Thank you xx :)

Are warburton thins free on simply filling??. :thankyou:

Most cereal bars are around 2 points you could make 0pp soup and have a small bowl if you get hungry muller lights and a lot of other yogurts are around 2 / 3points for chocolate fix Freddo frogs are only 2 points, and curly wurlys are 3 points just took me ages to write this, my mind went...

I don't attend class or have books but You can normally work it out by calories divided by 40. Then either round up or down if it's below .5. That's what I do and is normally correct. Hopefully someone will hAve the real point value for you! Xxx

I was the same when on pro points, I got to goal on it last year but in the 10 weeks or however long I was on it I always went over my weeklies!!! Your doing so well ATM xx :)

:) Thanks for subscribing ladies! :welcome: Found this diary so far is helping me stay on track, day 4 woo, attempted to diet so many times and haven't made it past day one so this is an achievement haha :angel09::party0011: Hi clare xx, soup recipe is below, I just adjusted the stock dependent...

Breakfast - branflakes lunch - leftover pasta, tuna and sweetcorn from the other day - 1 point for the tomato pas-stir sauce - had it with some salad leaves dinner - homemade butternut squash soup - so so yummy and filling! - had it with 2 crumpets snacks - weetos cereal bar - 2 points...

I'd defiantly recommend. I thought my butternut squash was abit on the small side so used less stock but still gotten 3 good sized portions out of it. food for today has been good, at work tomorrow where we have lunch provided,taking my own in tomorrow as early days on simply filling and don't...

I used to mix with milk then drain out but was such a waste!! Haha Omg I just made the curried butternut squash soup off the weight watchers website - yum!! Just tried abit it's so nice, can't wait for dinner tonight now xx :) 0pp and free on filling and healthy too yum!m also filled up my...

Omg amazing loss!! I'm new on simply filling so look forward to seeing your journey and yummy food!xx

Morning diary! Lush day here today, day off so going to nip into town with my mum and going aldi for some healthy bits. Xx

Haha! Though someone might comment on that :rolleyes: I can't stand milk so just wet them with water and drain it out, so not like it's swimming in it haha!! Surprisingly yum :p

I'm doing a big shop in aldi tomorrow and have recently started simply filling! Wondered if any of you lovelies could recommend any freezer food finds which may be free or low point on simply filling for when in a rush after work?? emma xx:)

What times your weigh in?? Good luck!! what soups you been making? I fancy making a butternut squash one just need to find a good recipe xx

Thanks Hun! I'm hoping it won't be, I only have like 40g or odd not like half the box haha! First day on simply filling was a success woo! breakfast - branflakes with water lunch - 3 bacon medallions, 2 boiled eggs and chopped tomatoes dinner - pasta, tuna and sweetcorn in pas-stir tomato...

Hello, I need to get back on the wagon! I'm fed up of being on and off weight watchers all the time, I feel ready for a lifestyle change. I think simply filling may be it, fingers crossed! I'm new to this so please tell me if I'm going wrong :) Oh, and you may see me counting branflakes as...

Hi sue. :) So happy with my first day, so far so good! Felt in control and satisfied, first time in a long time. weighed in this morning 10stone and 2 lbs breakfast - 55g bran flakes - 5 lunch (get lunch at work provided) rocket salad - 0 pork chop - 5 3 x potatoe chunks - 6 dinner - peas -...

Hi here to subscribe! Xx is that lemon sole from aldi? it is that is my new addiction, love it!!! So yum.

Morning! :) About to get up and ready for work. Day one back on track eeek. Will update my food later, but here's hoping for a happy and healthy day!

Hello everyone! i've been messing around for far too long and want to get back to goal! :) I love pro points and know it's the best diet for me to loose my weight and hopefully maintain - when I get there eeek. I'm constantly falling off the wagon and bingeing, it's so disgusting, so hopefully...

Mmm I love shapers popcorn! Even when off weight watchers plan I always still bought from boots and snuck it into cinema!! Yum xx

Aw thanks girls! :) So busy day at work today! Finished at 4 and was about ready to eat my arm off but had plans with friends, rushed to the pub to meet my 3 best friends, stuck to diet coke woo! They had hot chocolates which looked so cosy and delish! Came home had dinner and now just getting...

Oops, I'm new here how do I subscribe to a thread?? Xx

Subscribed! I too have times where I feel out of control with food and am trying to tackle this with weight watchers. Look forward to following your journey. X

Had a great night last night! Gorgeous food and a couple of strawberry daiquiries oops! :p It was a late night and up since 7 for work!, i can just tell today is going to be a long day. Weighed int his morning at 10stone, I've somehow managed to maintain this weight for about a month with...

Hello everyone! This is my first thread on minimins but I've been a lurker for a while. I've been doing weight watchers on and off for about a year and have gotten to goal twice, but keep yo yoing around. I want to reach goal for good and learn to maintain it with weight watchers xx I do have a...