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  1. K

    Tenerife August 2014

    Sounds great, you will be a new slim you for your holiday.
  2. K

    8 stone loss, pictures of my progress so far :)

    Well done Luke u r amazing!
  3. K

    New!

    7 weeks
  4. K

    Hi All

    Hi koj, me too, found recipes and found this site. Not easy breaking into chats but gives me strength reading comments and viewing success photos.
  5. K

    new to the forums, so, err, hi

    U r off to a good start looking for support. Follow a plan join a group, stay for class make friends and stay strong. Good luck
  6. K

    finally saying hello

    Hi good luck, dont let life get in the way of your lifr
  7. K

    Hiya :) week 1 of ss+

    Dont fancy that diet can understand the positives though
  8. K

    Newbie

    I everyone. Started early October lost half a stone. 3 more stone needed. 5'10" want to be 12 stone. Just back from obese to overweight. Feeling well and more active. Any tips or good veggie recipes for quicker loss please?
  9. K

    New!

    Well done i wish I could drop 3lb a week.
  10. K

    Hi, I'm new and tired of being fat

    Good luck its all for you. You are so young I am 49 going on 80 with 3 stone of fat!
  11. K

    Noob alert

    Hi Im new too, started 8 oct lost 7.5 so far slow going but feeling so well and fit now. Gonna step up exercise and smaller portions. Have you tried the 12 speed soup great filling warm healthy lunch?
  12. K

    Exhausted

    on week 5 of slimming world, I think u can eat too much and only loose 1/2 to 1 lb although that is healthy its too slow when you have stones to go. I have boosted by having twp fruity ryvita n fruit or yogurt, snack fruit till lunch, 12 speed soup nothing till dinner and a smaller plate of...
  13. K

    6st gone and still on track -now 9st8lbs gone

    I have been at it 5 weeks too lost 7.5 its hard going. I do green and eat veggie. Keep reading and keep trying u will find your fit.
  14. K

    newbie :)

    Hi Im new today too struggling around the sitr
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