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  1. S

    1st Wk and I'm feeling good !!!!!!

    This is my first week on LT and I have to say I am feeling great. Started Tuesday with a little trepidation - What would the shakes taste like? Would I really not feel hungry? Can I drink that much water? Well 5 days on the ansers are the shakes are okay (Vanilla is better with hot water and...
  2. S

    Is this for me?

    Hi there, I am thinking about starting LT after seeing a friend last week who had done it and had done really well. Like others on this forum I have yo yo dieted for the last 15 years with no success. As soon as I say the word diet the cravings kick in. Will power is not my strongest assett. I...
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