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Hi, I've started back to SW after a few months break :( but am now determind to reach my goal! What I lack in ideas I'm going to take from here especially the mini quiche.

I put half a chopped onion in a pan, chopped 6 chestnut mushrooms with a few squirts of fry light to cook lightly first then added 500ml chicken stock (cube) and after about 5 mins half bag of spinach. Few mins later lifted out the veg and blitzed with hand blender then added back to pan. Makes...