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  1. K

    THE WEIGHTY MATEY'S January Slim

    im backkkkkkkkkk sorry i disappeared but when i went to hull for christmas i didnt use internet ha! but now im back ive no idea where i am weight wise i got weighed last week i lost half a pound over xmas but id put 3lb on before xmas so im lost at the mo haha
  2. K

    Syn Values

    woop i remembered it lol but still open to recipe ideas for my roasty lol
  3. K

    Syn Values

    good idea, i guess them yorkshire puds online will count your milk as syns as well? going to investigate if i can get online cant remember password this week i did ask as well haha we all went out for an xmas meal so a lot was chatted about
  4. K

    Cooking Frenzy

    that soup sounds yum can you send me the recipe?
  5. K

    Syn Values

    yorkshire puds? hellooooo me again, im making myself an odd mini roast got a turkey breast, veg carrots and broccoli, roast pots and then i really want to make yorkshire puds how can i make then less syns? if i use skimmed milk 1 egg and flour (how much) how many syns would it be ill use milk...
  6. K

    Hello, I'm new here and I have a question

    ahhh bless sometimes we have to spoil ourselves otherwise we wont get through a diet!!! i must say ive had to teach myself to resist at work i often take the bits people bring in then save them and eat them when i have syns to use and this works for me i also have re-started going to the gym and...
  7. K

    JACKET POTATO FILLINGS

    a dish i use on jacket spuds and pasta is bacon (use as HEXB) tin of chopped tomatoes onions peppers any other veg i like baby corn and carrots cook together and add to pasta or a jacket spud its yum and i always wack on some cheese tooooooo i lovvveeee it i usually make a large batch and take...
  8. K

    whats to eat today then?

    ooo yum i had eggy bread and beans very lovelllly mmmm still dont know what to buy for tea ha
  9. K

    whats to eat today then?

    Whats everyone planned for today? im green by the way im going to go make egg and beans for breakfast might throw in some bread as a HEXB lunch is debateable i thinking jacket spud and cheese as for dinner tonight im really undeicded going to go asda or tesco might treat myself any...
  10. K

    The Gym!!!

    ha well im trying to go 2 or 3 times a week or at least skip at home if i cant be bothered to go. everytime i eat bad foods i feel guilty and want to work it off ah
  11. K

    The Gym!!!

    i know its an obvious question lol but some people dont bother with the gym and still loose ha
  12. K

    The Gym!!!

    hellooooo i just wanted to see how many of you go to the gym? do you think you notice a weight loss difference when you go? as i was quite bad this week just gone but still lost 2lb but went to the gym twice which is why i think i still lost.
  13. K

    first wi

    2lb is my fav amount to loose lost 2lb every week the last 3 weeks ha
  14. K

    THE WEIGHTY MATEY'S January Slim

    yer it is thanks hun :)
  15. K

    O/T driving

    im an annoying one that passed first time been driving 5 years now although took a 3 year gap while at uni as couldnt afford car lol buttttt my best advice is to pretend you are confident and i know its hard but do some acting this is what i did i pretended i was confident i was happy to chat...
  16. K

    THE WEIGHTY MATEY'S January Slim

    i lost 2lb again im in shock still now ahhhhh i was so bad this week but means i got to be extra good this week as will prob show up next week
  17. K

    THE WEIGHTY MATEY'S January Slim

    my stats need updating i lost 2lb last week i did post :) im dreading this week ive been really naughty! i had 2 meals out at weekend and lots of booze and today i couldnt resist cake at work booohooooooooo what should i eat tomorrow at work? its before weigh in! on a positive ive been...
  18. K

    THE WEIGHTY MATEY'S January Slim

    yer i did, i tryed to be good though i went to the gym yesterday in prepartion for the naughtys i was going to have haha. oopps
  19. K

    Hello...slimming world returner!

    welcome back! :) im finding it wierd that im not craving my favourite foods yet ahhh
  20. K

    THE WEIGHTY MATEY'S January Slim

    i lost 2lbs on thurs wooooop but ive had a heavy weekend of naughty foods and alcohol back on it now though starting with egg and weight watchers bread lol
  21. K

    im seeing a pattern

    im seeing a pattern in what i eat! i always have mugshots or low fat noodles for lunch and for tea i have jacket spuds (3 times this week ahh) with beans and cheese!!! will this affect me i love eating these haha! but im worried it will affect my weightloss! ive also drank loads more water but...
  22. K

    THE WEIGHTY MATEY'S January Slim

    i get weighed tomorrow i tryed so hard all week but i do find myself eating the same jacket spuds beans and cheese and lots of mug shots and low fat noodles but i like these haha ive been drinking loadssss more water but i feel even more bloated then ever today! choccies got brough into work...
  23. K

    Been to the doctors

    aww sorry to hear you feel like that i just took a 5 week break but not through choice it was a new job and had training but i really wish i hadnt as i put on 6lb and had to re-start in my mind as a fresh. i really wish i hadnt had that break looking back i ate what i wanted and just knowing i...
  24. K

    Been shopping ;-)

    ahh i went past miss selfridge but i refused to go in i knew id spend money i havent got and i want to go down a dress size before i treat myself!!! as for lush im biased im a body shop fan haha but i used to work there!!!
  25. K

    WI and im happy

    thanks girlies :) i know me weight always comes off a 1lb a time for me so to loose 2lb its good for me lol especially as i never go gym which im going to try and do more of now x
  26. K

    New Team

    i love your plan ikkle given me inspiration woo
  27. K

    Red & Green favs

    im thinking i need to invest in quorn this post has really helped me so thanks for all your ideas now ive got try and stop eating mugshots thats all i have for lunch!
  28. K

    Betty greedy guts

    hahaha hilarious! well done :)
  29. K

    Red & Green favs

    i like simple things to do i loooveee cooking but i work quite far away from home so i travel an hour back so im so tired i cant be bothered to cook full huge meals on a night i do this more at weekend. i love the recipe thread but i just wanted to see if people eat things quick and easy not...
  30. K

    WI and im happy

    thanks :)
  31. K

    A weekend off? Whaddya reckon?

    my advice have your favourite meal!! forget counting it or anything just have it, it will make you feel better! last friday i went to frankie and bennies had pizza it felt amazing but made me so determined to be good, had WI today lost 2lbs! now after this loss its made me more determined to...
  32. K

    Red & Green favs

    Hellloooo I wanted to know what everyones fav meal is on each plan? Like what you mainly have for breakfast, lunch and dinner! im stuck on green allll the time even though i love green as i love pasta! i have cereal bars or weetabix minis for breakfast mug shot tomato for lunch and dinner...
  33. K

    WI and im happy

    i lost 2lb woohooo but its the first week ive really got back into it after returning. im so glad i went back after my new job training as im sooooo determined to loose a stone by end of jan! woop this forum really helps me i love reading the posts even if i dont write much lol
  34. K

    New Team

    can i join ive just re-started SW i took a 5 week gap because of a new job and country wide training i just had my 2nd weigh in after returning and lost 2lbs by end of jan i want to loose a stone i know this is quite high but ive never been so determined!!!!!! im currently 11.1/5 lol
  35. K

    Ive come back

    i hear about these sw quiches i might have to hunt out a recipe
  36. K

    Ive come back

    I have returned I was here in September then i went and got a new job which involved 5 weeks travelling the country training and get given 3 course meals and cooked breakfasts every day! i obviously put on weight i was down to 10.10 but returned to SW to 11.4 but that was less then i thought...
  37. K

    Do you have to have 5-15 syns a day?

    i tend to use my syns on extra things in a meal, like having a low fat curry sauce or like tonight i used 3 syns on a pasta sauce and then had some snack a jacks later on but thats the only syns i used today but i do like to use them i also save them for alcohol and 1 treat meal a week
  38. K

    anyone got any nice spag bol with quorn recipes?

    passata? where have i been ive never heard of it hahaha what is it and where can i find it? (shopping aisle wise)
  39. K

    Super Noodles To Go 98% Fat Free

    i get low fat supernoodles from sainsburys but they dont sell mugshots which is just plain annoying hahaha i heart my mugshots
  40. K

    What do you weigh and whats your clothes size? Sorry if too personal

    im 5ft2 and a weigh 10.13 at last weigh in but i still take a size 14 or a size 12 i blame my boobs argh and i wear skinny jeans so need a 14 haha
  41. K

    Red Days?

    I really stuggle with red days I always do green days but i really want to try a red day this week but i just cant think what can i take for lunch to work??? i take mugshots and fruit at the moment on green! ive also got some 1syn sausages for tea what can i do with them on red? Sorry to...
  42. K

    Newbie about to try Slimming World!

    welcome welcome nice to see some newbies around to join me lol im entering week 3 now its coming off slowly but better then putting it on haha
  43. K

    Thought i should say hello

    hey im quite new as well haha had 2nd weigh in on thurs but im fine at eating just the alcohol oopsss
  44. K

    Recipes...

    My fav recipe for you Heres something for you to cook this weekend You will need to use healthy extras for bacon for it to be free on green! my fav recipe i use alllll the time Bacon Tomato Pasta Bacon lean 28g is 2 syns on green or free on red or you can use 100g as a healthy extra on...
  45. K

    Recipes...

    my fav recipe i used alllll the time Bacon Tomatoe Pasta Bacon lean 28g is 2 syns or free on red or you can use 100g as a healthy extra on green Tin of chopped tomatoes free on green and red Pasta free on green 1 and half syns on red per 28g Onion free Mushrooms babycorn any other veg...
  46. K

    hurray I'm overweight!

    im overweight according to the nhs lol well i guess i should be if im on slimming world haha i worked out i need to loose about a stone to be in the healthy bit ooooo well ill keep trying
  47. K

    to weigh or not to weigh?

    yer deffo go! i had four meals out this week and still lost 1lb if u dont go u will always use the excuse not to go! always go even if u dont feel like it i really didnt want to go this week but soooooooooo glad i did
  48. K

    Team SAS - October Challenge

    i was very happy i just had to reduce my syns everyday to cover the meals and tryed to eat vegetarian meals when i was out as much as possible
  49. K

    Eating alone?

    i usually have mug shot for lunch or a jacket spud so i tend to like something different!pot wedges sound good though not a huge chilli fan though mmmm any more ideas or recipes?
  50. K

    Eating alone?

    I need some ideas on what to eat alone? When my housemate goes to stay at her boyfs or goes elsewhere i never know what to cook??? I always end up been naughty with pizza of chinese! so i need some meals or quick meal ideas i can do after work? I do prefer green days as well. any ideas...
  51. K

    Team SAS - October Challenge

    i lost 1lb this week! sooooo happy had 4 meals out this week nightmare!
  52. K

    thinking of quitting...

    i think once u get to a certain weight its hard to loose more weight! you seem to be content with the weight you are now? I still go out and eat bad foods this week i had 4 meals out i just didnt have many syns on the other days and i lost 1lb wooohooo but i have a busy social life just...
  53. K

    Eating out for lunch

    Im going to brum soon shopping and for lunch ..... i need ideas on what to get for lunch and where to go? that wont use many syns i tend to have green days thanks guys xx
  54. K

    How does one join a team?

    just pick a team and post on there thread i think im in sas lol
  55. K

    Raincheck!!! Where are we all from?

    im from hull orginally well cottingham parents still there but im a northampton resident now ha
  56. K

    Hi am back too xx and heavier lol :)

    hello, you did so well in your first week back congrats!!! im a newbie so hey x
  57. K

    Aaaaggh! I'm a complete pig!

    im in the same boat! my 2nd weigh in is thurs! i had a chinese on friday as a friend came to visit from milessss away and then tonight i had a meal out and 2moro its a work do so another meal! im planning on exercising every day until thurs! swim swim gym gym haha
  58. K

    OMG - Now can I relax please?

    what a nightmare i cant imagine what id do if that happened!!! did you get your money back from XL? i hope so
  59. K

    Weigh-In tomorrow, nervous....

    You will be fine, you did have a big loss in the first week so not to loose as much is normal! i was like that when i did weight watchers, i only have my 2nd sw weigh in this week but ive got 2 meals out to get through before then ahhhh
  60. K

    Grrr

    i am so going to try that pizza hahaha
  61. K

    What am I actually paying for?

    im saying similar to others, i have to go to meetings its the only way ill loose weight because i feel guilty if i buy a pizza knowing id put weight on so i wont buy the pizza ill buy a banana for example! i have no will power and im paying to loose weight i did WW and all the meetings lost...
  62. K

    Healthy Extras

    cheese are my a's and milk for brekkie loveeee my cheese haha
  63. K

    Healthy Extras

    thanks, ive used all my syns today and both my a's but only 1 b so just seeking advice haha
  64. K

    Healthy Extras

    Do you always need to use 2 A's and 2 B's? Sorry im new to all this haha only in 2nd week
  65. K

    Syn Values

    your a star thanks! glad to know them noodles are free good little lunch when at work haha
  66. K

    Syn Values

    hey just a couple of queries because i missed the password bit of my class this week i only got weighed lol super noodles low fat chicken and herb dolmio express sun-ripened tomato and basil pasta sauce 170g
  67. K

    Team SAS - October Challenge

    hey i lost 2.5lb in my first ever weigh in wooo gunna be harder this week eeek
  68. K

    1st weigh in Tomorrow

    i lost 2lb wooo very happy with that got to be good again now though but just got offered a new job so need to treat myself a little bit
  69. K

    hi im new

    hey you are doing fab, im a newbie also and also googled to find this forum haha! good luck to you x
  70. K

    1st weigh in Tomorrow

    i enjoyed it so much that i barely remember it haha
  71. K

    1st weigh in Tomorrow

    Thanks guys, i knew i had to loose some weight i got down to 9.7st on weight watchers then piled it all back on!!! with an extra 2lbs so at 11.2st i had to start now sonner then later id just make another excuse!! I blame uni it made me eat badly hahaha!
  72. K

    1st weigh in Tomorrow

    Its my first weigh in at the meeting tomorrow and im dreading it, i joined 3 days before my birthday and over did the alcohol all week but i reduced my syns each day to account for SOME of the alcohol eeeekkkkk. Im also missing my actual class and just getting weighed next week as i have...
  73. K

    First weight in last night

    well done im dreading mine
  74. K

    Team SAS - October Challenge

    *newbie alert* can i join??? I want to lose 5lb this month i weigh in on thurs so 2moro argh
  75. K

    NEW MEMBERS - team challenges

    me tooooooo i want a team who wants me lol?
  76. K

    First weigh in tonight

    my first weigh is 2moro, all i will do is wear thin trousers and take my shoes off haha
  77. K

    Newbie - Too good to be true???

    i'm an ex weight watcher too i did loose all my weight on WW but put it back on in my final year of uni opps, i joined a class last week but it was my birthday at weekend sort of failed on the alcohol eeek but tryed to cut my syns down by 3 or 4 a day to make up for it. i wish you luck and as im...
  78. K

    Eggs and their side effects

    i was always told never to eat more the 4-6 eggs a week because of side affects this was my mother telling me this though one of her many warnings she gave me when i moved out ha
  79. K

    New and struggling

    thanks guys i know what im doing now much appriected, i miss my coco pops though cant see them on healthy choices oooo well ill have to turn to weetabix
  80. K

    New and struggling

    thanks for the help by the way heading to the website to look now xx
  81. K

    New and struggling

    duh @ me i did know they are not free just having a blonde moment, do you know where i can find out the full lists which i can have as my healthy B choice? i used to always have coco pops, rice krispies, ricicles, frosties anything really but dont really eat weetabix and bran flakes. same goes...
  82. K

    New and struggling

    Hey I have had a little read of the forum i like it a lot I just wondered if there was any other cereals you can have as free foods except the ones listed in the book i got when i registered. Also same question for soups? thanks guys xxx
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