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Silly question maybe, but does everyone have loose, extra skin after significant weight loss? I have around 6 stone ideally i would like to lose x

Chemical peel, slight reshaping of my nose, teeth whitening and eyelash extensions.. Oh and hair extensions. I know the last few arent really surgery but i would love them!x

Sorry for the silly question, but what is the actual challenge ..?x

Oh and sports direct for trainers! I bought a lime green and grey pair for about £38 and they are soooo comfy as opposed to a £80 nike free runs i got from the nike website. Go in, try them on and have a walk. They should be comfy, supportive and light.x

Ive just bought some capri leggings from primark for £3 i think and a boyfriend tshirt from primark for £3. Very comfortable and i bought them in black. I also got a pair that are long and have a pocket in the back for phone, keys etc x

A flat digital one. Accurate and takes guesswork out of the equation. Also easy to clean!

Well done!x

Thank you for the replies! I have been eating my favourite forms of protein - chicken and eggs and my favourite veg like broccoli and green beans. I have cut down on carbs and may go fully carb free in the future x

Thank you both for the advice. Its nice to know i am not the only one finding this journey ahead of me a little scary. I have taken your advice into account and set myself my own little journey timeline x

Thank you everybody for all the support and lovely messages! Xx

I have just been reading a forum for weight loss and came across a thread where people were discussing how busy gyms get in january and how they were looking forward to it getting less busy as 'new years resolutioners' drop out and give up. How awful! We should be encouraging those that are new...

Thank you guys!x

I smoke , but managed to give up for around 6 months when i used to go to the gym. It was a great reason not to smoke so try some exercise x

Bake them instead of frying? Or try using sweet potato instead, different but delicious and good for you!x

Hello! What do you mean by 'motivator' :)

I dont have a programme, i will calorie count and cut down and restrict carbs. I know to consume healthy fats as apparently lack of fat in a low carb diet stops vitamins and minerals from being absorbed properly and it also keeps you feeling! Thats okay, i dont really like a lot of fruit, but i...

I am not following atkins, but the basic premise of low/no carb and lots of protein,fruit, veg and healthy fats .. But is this a good idea ? Will it cause me to lose fat more efficiently?

I have read this and to be honest to me, he was basically telling us what we already know. Eat less and move more. Eat less crap! And no carbs either :(

I am losing weight because: - my boyfriend deserves it! He is gorgeous and always tells me i am beautiful although i know deep down he would love me to lose a little. He deserves a thinner girlfriend who looks good next to him! Sounds silly but he is my motivation! -health. I get pains in my...

Hiya! Im 20 too! Well 21 this month haha! I feel the same, i feel frumpy in my clothes due to my weight and find myself choosing clothes that are 'modest' so as not to show bulges and bits of chubb. At one point(at my thinnest) it felt great to be able to wear short skirts and feel good in them...

A curry! Low in fat as long as you skip the oil, cream etc and good for you as if you use chicken you get protein and with a veg one, you save cals and get full up. The spices also help boost metabolism and it is delicious! Just have a look in the asian aisle in the supermarket and pick up one...

Keep your skin hydrated and moisturised! It helps keep the skin surrounding the marks plumped up and puts less stress on the skin, so the marks are not as severe. Any good moisturiser will do, not just fancy creams that claim to get rid of stretch marks. Also try to apply moisturiser when the...

A good moisturiser! I like boots cucumber essentials and una brennan rose cream. A good eyebrow kit.. I use a mac angled brush and a brown powder, concealer, the bourjois fruit one is great! Also cocoa butter, i like the palmers in a pump bottles as it makes less mess and helps with stretch...

Aww thank you very much! Im sorry for the late thank you as i have yet to figure out how to use this forum. Your kinds words are much appreciated and i now have some positive words to think about!x

Hi all! Im new to this forum and i would like some advice for setting mini milestones! A bit of background: I am 20, weigh 14 stone/200lbs and i am 5ft4. This is the heaviest i have ever been! In 2011, i was around 13st and managed to drop 3 stone in 3 months but stopped and quickly managed to...

New to this forum, and have never been part of one before and i am very excited! I am not new to dieting and weight loss however, and during 2012 i managed to lose half the weight i wanted to but have now managed to not only put all my weight back on, but be the heaviest i have been in my life...