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:DSorry - minimum! My spelling is off today too!:D

Hi All, Im quite confused now after reading all of your posts...... I thought the minimun daily intake of water was 2.25ltrs, which is just over 4 pints? Some of you say its 4ltrs.....I dont think i'd be able to drink that much! Can someone clarify for me please? Thanks Amanda

Thanks everyone, Its nice to know Im not the only one who doesnt like them! I will try that chicken breast idea too, thanks sabab. Its my weigh in tomorrow eve too, so fingers crossed! Amanda x

Does anyone else have this problem? Ive been doing ss now for 6 weeks, the first 2 weeks I was doing ss+, which was fine, although I didnt get on with the soups :(. I still dont like any of the soup flavours, but after 2 weeks, I was allowed the bars which was lovely, and I dropped down to just...

Hi Tracey113, I have to set myself targets every day. Monday - Friday I have 2pts of water before I go to work, then have a pt in the morning and a pt in the afternoon, so then i know i have drunk my quota, anything on top of that is a bonus! At weekends i find i struggle more, so i try and...

Hi Jen, I was a size 16 when I started, my BMI was 28.7. But it does depend on your height as well. But if you aim for around 28 - 29 BMI you should be about right! Good luck Amanda xx