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One week in on Body Bi Vi and I've dropped to 13st 2.2lbs so I'm happy with the slow loss. I will continue until next Wednesday before eating like a horse Thur & Fri in preparation for the London 2 Brighton Charity hike on Saturday

No worries, I'm glad my story and diary has helped someone else. I'm back down to 13st 5lbs but want to drop the last bit of body fat so am going to give BodyBiVi a go. I'd ideally like ringer down to about 15% body fat, I'm currently around 22% I have the 5:2 a go for a bit and have cut out...

I'm sure you'll be fine and have a good drop in weight this week.

Friday was the Second day at intermittent fasting and I even managed to do an hours Armageddon class on an empty stomach in the evening before my small meal. The weight this morning is 13st 8lbs but I expect this to creep back up by a couple of pounds in the next few days as the overnight loss...

Hi Abbz, Stick With it and don't give up, you'll probably have a double whammy loss next week. I'm on day 2 of this weeks fast. Lost loads post Sunday's fast but was back up at 13st 10lbs this morning so not a great deal lost here either. Now for circuit training on zero calories, this...

Nice one - maybe you needed the break to shock your body before hitting it 100% with TFR again. At that rate, you'll hit your goal in now time :)

It all to do with water retention and what I've done the days before I think. When I complete a 30 or 40 mile walk, or the day after a weight session, it's like my body holds water to repair itself and then this slowly drops off again. That's my theory anyway. Day 1 wasn't too bad, even...

Well Done Abbz - you've just got to stay positive and thing that it's only short term, it's not like you've ballooned excessively since you came off Lipotrim last time so you know you can maintain. The amount of walking you do must really help. The maintaining is going well although I've gained...

Today I'm going to start Intermittent Fasting on the 5:2 diet for a few weeks to try and lose a tad more and reduce my body fat % I consume about 2500 calories a day and still excersize 5 times a week but my body's become clever and won't drop anymore. It hovers around 13st 11 then flies up to...

I'm still following Abbz - I don't really post on here too much but started checking in to see how you're getting on again. Stay positive, the Sun is out and if you stick with it 100% you'll easily reach your goal by the holiday time :) x

Following my Lipotrim journey i've had to set myself targets and challenges to keep myself motivated. I decided to set myself a challenge to walk from London to Brighton for Charity which is 62.5 miles cross country in under 24hrs. This also goes along with the healthy lifestyle that ive chosen...

Well Done Mark, Just popped in to take a look and see what's been going on and have sadly missed most of your Journey. Looks like you're over the main part now but you're journey seems very similar to what mine was. The biggest thing when you come off it will be keeping up the exercise but i'm...

How are people getting on ? One year + on and Lipotrim has totally transformed my life. I gained a Stone on the cruise in August, but this took just 10 days to return back to my 13stone post Lipotrim weight. Another cruise in November plus Christmas pushed my weight up to 14st 7lbs but again...

Stick with it Abbz - you did so well to get to where you are now so you know you can do it. I've piled on 21lbs on my 2 week holiday so will join in your pain to get as much as possible off before Christmas. Onwards and upwards, you can do this !!!!! X

Good luck - I'll be watching closely to see how you get on :)

Another few weeks on and the weight is still hovering around the 13 stones mark. The gym work is continuing and I've been doing weights for 4 months today. Off on a cruise next week do that should be interesting. I can honestly say I've never eaten as much as I do now, but everything is more...

06/07/14 - Gained a few lbs and now 13st 1lb which is still lower than what i was when i stopped refeeding. I'm not going to worry about it until i hit 13st 7lbs as i've been doing weight training for 3 months now and have certainly gained muscle - They seem to all agree that 1.5lbs a month is...

21/6 - Weight still hovering around 12st 11lbs but had my body fat checked today by my sister-in-laws Personal trainer. I'm apparently down to 17.5% Body Fat - I also have a visible 6 pack just starting to show and for the 1st time in my life can do press ups - Thanks Mini Mins & Lipotrim...

How you getting on Abbz :)

Great news - Congratulations on such a major Milestone :)

Lol, have fun - I'm not jealous really - look for steve fisher or Suzi Hyde Catch ya soon x

Yvette ;) Any chance you could put away a Salmon Cream cheese sarnie for me tomorrow. Can't find you on FB so you must have your security mega high :) Steve

Stick with it 100% - I've learned that the body keeps hold of weight for a few days before giving up and dropping weight like a stone. Every time Suzi had a problem with it being stable, after a few days it always falls faster than when it was dropping normally.

Brilliant news - Not long now lady and you'll be in the 9's - Stick with it as that will be an amazing achievement :)

Woohoo - Great stuff, not long and you'll be the envy of all your "Skinny" friends :) How's the training going on ?

Glad you are OK and still sticking with it. I was a bit worried you'd fallen off the bandwagon big time but glad it wasn't. You might find that it's more about body shape shifting as you get to near your target weight. Just remember it's a short term thing and summer is only just around the...

How's everyone getting on - Some of the usual suspects are being very quiet. 01/06/14 The last few weeks has been going OK, i still pop to my chemist every couple of weeks and was continuing to lose weight so he advised me to up my calories to around 2800 and run with that for a while. I still...

Abbz - People do that sort of thing when they are jealous of your losses and determination. I've lost count of the number of Smoking "Friends" who kept egging me on to have a fag when i was stopping. Onwards and upwards :)

It sounds like you're doing really well Abbz - Not long and you'll be back at your lowest and then some. Remember it's only a few weeks of hardship for a lifetime of gains, especially if you stick to your exercise plan as this will keep the weight off once you stop :D

Ta Abbz - it's been a complete life changer for us TBH. My main gripe now is the loose skin around my stomach, all I can do is keep working hard with an aim to fill the flabby shell with Muscle. I've got a Cruise in August and another in November and I'm darn sure I'll not be piling on pounds...

Good Luck for Monday Abbz - I thought I'd post on this diary to keep track of your progress :)

My iron was borderline after I was eating again but was fine whilst on Lipo - Go figure. The machine balls up last time I was there and the recent cuts means I'm not due again until next Tuesday. It seems like months ago that I last donated. Hopefully I'll see you then

Hey how you doing. I've only just put 2 and 2 together. Sounds like you've done amazingly well. I'll see you again soon hopefully :) x

Another week on and another week at the same weight so still at 12st 13lbs I've now pushed my daily calories back up to 2450 and am drinking 2 protein shakes, having full fat milk and Anchor Butter in an aim to start building some of the muscle back on my top half. Tonight is measurement night...

Stick with it Abbz and don't give up totally. You just need to get your head straight, pick a date and go for it. How's the exersize coming on, just try to do a bit each day and keep track of what you are eating on my fitness pal. At least that way if you are going overboard, you'll be able to...

30/04/14 5 weeks post Lipotrim and the weight has stabilized at around 12st 13lbs which i'm happy with. I'm still eating pretty healthy, logging everything on Myfitness Pal and have kept up the Gym. I'm going to just continue doing what i'm doing as it seems to be working. I'm certainly not on...

Hi Gemma, I'm doing fine thanks. Hope you are doing well yourself. Lipotrim has been a life changer for me. My weight kept dropping up until last week but I've managed to stabilise it by hitting the weights hard to bulk up a bit. This includes a couple of protein shakes a day to keep my...

I'm still a newbie but have been and gone on my TFR so only pop in now and again to update my diary and see how some peeps are getting on.

Three weeks post Lipotrim today. The weight is still dropping and my current weight is 12 stones 10lbs - it can only be because the amount of training that I'm doing. I now alternate between Cardio and Weights with a couple of days off each week for recovery. I'm still having a shake (slim...

Well done Abbz - It should really start making a difference soon, both losing inches and weight and you'll be surprised how quickly you'll progress. Just make sure you either alternate weights and Cardio or have a couple of days off to allow your muscles to recover. My weight diary is similar...

A Couple of weeks on from being back on food and its all still going well. My weight has been hovering between 12st 13lb and 13st 1lb so i'm happy with that. I'm still struggling to get the required calories down my neck and seem to average around 1900 a day. Breakfast normally consists of a...

Hi Abbz, How's the week off been? Are you jumping back on the waggon tomorrow - I can't believe how quiet its been on here, i'm going to pop in every now and then and will keep my weight updated in the stats along with the occasional post. hope you are doing well :D

Final weight at the end of the Refeed week is +2lb's up which i'm happy about as i've not piled on loads and am finally out of Ketosis. The fact that this is just water weight doesn't bother me. I'll continue to update every couple of weeks to keep me on track long term

Refeed day 7 Breakfast - Lipotrim shake Lunch - chilli con Carne with rice from Cafe - only are 1/2 of rice Dinner - Ham salad sandwich, club biscuit, (at Platelet donation) Snacks - 1 small Banana, 1 yoghurt, 1 skinny latte Surprising enough at tonight's Platelet donation I was classes...

Refeed day 6 Breakfast - Lipo shake Lunch - baked potatoe with cheese, tuna & salad in the cafe. Probably too big but what the heck. Dinner - 4oz Topside steak, mash, onions & mushrooms all steamed with steak flashed on George. Snacks - yoghurt & a banana. The steak ended up about half the...

Refeed Day 5 Breakfast - Lipo shake Lunch - Tuna & Sweetcorn wrap with light mayo. Small banana, small orange Dinner - spaghetti bolognese, small Greek style yoghurt Snacks - couple of dry roasted peanuts ;) Another long day at work but managed to squeeze the dinner in at a reasonable...

Refeed day 4 Been at work on call from 0730 until 2200 so only just eaten my tea now :( Breakfast - Lipo shake Lunch - Ham Salad Wrap with light Mayo and a small Banana. Dinner - 100g spaghetti with yummy light dolmio sauce, lean steak mince, with added onions and mushrooms. Had a yoghurt...

Thanks Abbz - it's going pretty well. The weight is still bang on 13stones but I suppose the proof will be in the pudding tomorrow after tonight's Carbs. I'm still in Ketosis but at a level of around half that I used to be. Day 3 Refeed Breakfast - Strawberry shake Lunch - same as yesterday...

Another good week of weight loss. It sounds like you have a fun packed week ahead so enjoy, you've done so well so deserve a break from it all :)

Refeed day 2 Today's the day that I hit my goal of 13 stones. Breakfast - strawberry Lipotrim shake Lunch - Tin of Tuna, lettuce, 1/2 medium onion and 2 cherry tomatoes seasoned with pepper. This was amazing !!!! Dinner - 4oz chicken breast, 3 mushrooms, 2 slices of onion, a few sprouts and...

Refeed - Day 1 Breakfast - Lipotrim strawberry shake Lunch - Maintenance Bar Dinner - 6oz chicken breast (steamed), 3 steamed mushrooms, onion, lettuce, 2 small tomatoes, 2 slices of jalepeno with a hint of lemon juice and seasoned with salt and pepper. I only managed about 1/2 of the salad...

Stick a pin in me i'd done with another loss of 4lbs bringing me down to 13st 1lb - This is only 1lb away from my target weight so i'm very happy with the results. Now it's time to refeed so lets see what happens. I'll update my diary daily with what i've eaten and try to resist getting on the...

Tonight's Spin class done - I think my heart gave up the ghost a little as i was over my maximum heart rate for most of it. Darn you sister in law for being in Vegas (she's my normal instructor) The other Half has also just done a massive shop today ready for the Refeed - Fresh cod, Salmon...

That's Brilliant Abbz, well done - have you started to exercise yet, even walking for an hour a day would be enough to get the heart rate up a bit. Thanks for your kind words BTW, I'm really excited about eating on Wednesday now but have no idea how I'm gonna fit in two shakes and a meal on the...

I too am looking forward to seeing how S&S is working out for you. You have another week before you have to go shopping for an outfit. Who cares if you are still not the skinniest out of the pack, people who've seen you before will be so shocked at your transformation it won't matter. Keep up...

Simon - if in doubt, have some more water. So long as you are not drinking gallons you'll be fine. I probably go through about 8 bottles of mineral water a day without even trying. If I go to the Gym I can get through 1.5 litres in a 75 min session. Any less and I feel like crap after

Jenny - well done at resisting. I suppose it's similar to when I gave up smoking. When things got bad I was tempted to give in and have a fag. I taught myself that even if I did have the ciggy, things would be just as bad after. I've managed to get through the last 11 years with this...

Today is the day that marks a 5 stone loss. Only 3lb to meet my target weight and 4 days remaining before I start the refeed. Never did I dream that I'd be this successful with Lipotrim. Yesterday I went out and bought some new jeans and shock horror I'm also now in a 34" waist. A busy day...

Well done so far. It does get easier after the first week and you'll end up just getting used to it. I really found that sparkling water helped me to stay fuller. I'll only use tap water to make the shakes and even then it's chilled and mixed with crushed ice in a smoothie maker. I started at...

Brilliant Abbz - glad it's working out well. I didn't realise that slim & save had two different plans. Stick with it ;)

Right that's the Penultimate week on Lipotrim done and dusted and another 6lb loss bringing me down to 13st 5lb I've got one more week before the re-feed and it now looks like my goal of 13 stones may just be in sight if i have another good week of losses, i'm starting to struggle a bit now but...

I'm not sure exactly what's going on but I've been feeling mega hungry in the late afternoons the last couple of days, I think I'm physically exhausted from the weekends night shifts and I doubt if tonight's platelet donation will help. 7 days and counting after today !

Great stuff - Below 11st again already :)

Thanks for taking the time to Comment - Refeed shop will commence at the weekend :)

Wow - Well done, that's amazing weight loss :)

Done and Posted - thanks for the comment :)

I started Lipotrim on the 1st Jan 2014 and have stuck to it 100% since starting. I've hit the gym and try to go about 5 times a week doing Cardio, Spin and Body conditioning classes I've lost 4st 10lb since starting and have another 9 days to go before starting the refeed. Fingers crossed I'll...

Cheers Abbz It's only tonight when I dug out my old uniform that I realised what a transformation it is and how big I was before. Hopefully I can hit my target of another 7lb down and then stay between 12st 10lb and 13st 4lb

Finally here is a pic worthy of posting. The first picture is from New Year's Eve the day before I started Lipotrim. The second was from tonight in my old work trousers which were once tight :)

Also when can either tinned Sweetcorn or corn on the cob be introduced :)

Abbz - I am sooo excited about the re feed. On another plus note the weight has starting dropping again too. This is probably due to the fact that I worked Saturday and Sunday until 3am then was up and about early. It's the small things I'm looking forward to but most appears only to be allowed...

Good luck today with the new start. How was the Pizza last night ?

Ten days and counting until i start the refeed - The end is in sight :gimi:

Wow - You're looking stunning now. Glad you had a great birthday weekend. Enjoy your blowout and good luck for starting on TFR on Monday. You'll have to let me know how you get on as although i'm stopping in another 1.5 weeks, my other half will eventually like to get lower.

10th week over yesterday and only a slight loss this week bringing me down to 13st 12lbs. I've made the decision that i'm only going to do another 2 weeks on TFR and then start the refeed. I'm sick to the death of the stuff now and can't wait for this diet to be over. Not long to go now, my goal...

Brilliant news - Can't wait to see the next weigh in results :)

Looking good Abbz - It certainly was gorgeous today. I think the whole of the country was out enjoying the sunshine. Hope the low Carb diet is going well :)

Hi Bec, Good luck with the challenge. We too aimed at around 100 days but may hit our targets just shy of that. Unfortunately i'm coming to the end of my Lipo journey but will check in to see how you are getting on ;) I'd seriously advise picking up a cheap smoothie maker or blender and mixing...

Hi ya, I would recommend upping your fluid consumption. I know they say 2 liters but i find i'm necking water constantly throughout the day, probably in the region of around 4 liters. Maybe try having the 3rd shake a little earlier if possible so that you are not leaving so long between number...

i think Secretly my body knows i'm in the final stages and is slowing down the weight loss - I've just hopped on the scales and have only lost 1lb since Wednesday. I think i'll have to up my game in the gym to kick start it off again. I dug out an old heart rate monitor the other day to make...

Hi - Brilliant loss for the 1st week. How much are you looking to lose in 20 weeks. You may be pleasantly surprised at how quickly the weight drops off :)

I started doing Cardio at the Gym about 3 weeks in and am building up slowly. Apart from the Monday Spin & Body conditioning classed i normally do the following with a heart meter attached the other 4 times i visit per week. 1/4 hr brisk walk at 3.5mph on 11% incline (HR 170BPM) 1/4 hr Cycling...

Another week over and another 5lbs loss bringing me down to 14st 1lb Getting bored of Lipotrim now, seriously bored and sick to death of people saying i look fine now and don't need to lose this other stone - Grrrrrr

How you getting on Abbz - I've missed your updates lately :)

Well done - Onwards and upwards :)

Hi ya, I think the only thing is that we've not cheated even once, have ramped up the water intake by drinking carbonated water. We are both also doing about 45 minutes in the gym about 5 times a week. My job does involve fixing broken lifts so I probably end up walking up more stairs than...

I'm Steve, a 40 year old lift engineer who moved from installing lifts to being a Technician / Troubleshooter last March. The physical aspect of the job made my weight jump from around 15 stones to 18. A cruise in November last year was the final straw when I came back 11 days later gaining...

Woohoo - Jumped on the scaled for a mid week check and today I'm 14st 3lbs That's a double whammy as not only have I lost a total of 4 stones in 60 days but for the first time in a very long time I'm under 200lbs :) Oh, and a £25 Win on the lottery to top it off !

On top of my Gym work i've dug out an old Slendertone Flex Ab's belt that i have and have been using this daily for the last week or so. I know this works for me so i'm hoping it'll start tightening up the Stomach area as i normally concentrate on my legs and arms whilst at the Gym. My...

Another week over and another 5lbs lost - this now brings my weight down to 14st 6lbs giving a total loss of 3st 11lbs My other half has also been taking my body measurements every couple of weeks and I'm astounded at the results Waist 45.5" down to 39" Chest 46" down to 40" Neck 17" down to...

Monday night Spin class was a little easier this week, but then i stupidly did a Body Conditioning double after for an hour using free weights. I get the feeling i'm gonna know all about it in the morning but hey ho, no pain no gain. I'm over the hurdle now and hopefully the last stone and a...

No wonder you are mad, I would be too As I said earlier, you look fine now and certainly not chunky in any way. Rather than going down the slim and save route, why not really shock them by completing the refeed then continue to lose the weight with healthy eating and upping the exercise. I too...

Well done on the weight loss, not long to hit your goal and start the refeed :)

Wow - I wouldn't worry about losing any more, you look stunning as is. Well done on the weight loss and good luck with the refeed. I'm sooooo jealous :)

Hi ya, I've just finished my 7th week - I wish I'd lost 3st 6lb in 3 but alas i think a miracle would be needed to lose it that fast

I'm 3st 6lbs down now and want to lose another 1.5 or so I lost about 4 stones 10 years ago when I stopped smoking and hovered around 15 to 16 stones for years. This time it's more of a lifestyle change. I've lost too many friends recently to smoking / weight / drink related Problems and it's...

Another week over and another 5lbs lost making my total weight loss now 3st 6lbs in 7 weeks. The Spin class Monday went better than expected and i managed to kep going for the full 45 minutes although at a slightly lesser pace than some of the regulars. The Gym sessions themselves are getting...

Not bad thanks - 7 week weigh day tomorrow. I had my first spin class yesterday which went better than expected and donated platelets tonight without a hitch so pretty positive at the moment. Hopefully I'll only have another 4 or so weeks to hit my target then the true struggle will start in...

Well done, at least the worst is over now. Hopefully you'll be able to get into a routine now and plod along :o)

Brilliant stuff - we are also keeping track of measurements as it's not always the weight loss that shows :)

Here's to day 1 Emmy - fair play to you returning before your weight got right back up. Let us know what the other shakes are like compared to Lipotrim and best of luck at the start of your new journey :)

Had an amazing day today, felt pumped up this morning despite last nights night call so popped to the gym for 1/2 hr of Cardio without feeling like crap afterwards. Then popped to Westfield with my daughter and ended up spending a fortune in the Superdry shop. The cut of the T-Shirts and...

Ditto - I'm on call until 8am tomorrow but have already munched through my two shakes today. Fingers crossed for a quiet night ;o)

Keep it up and fair play to you with the meals that you have to eat because of work. I would really struggle going in and out of Ketosis so you're doing great guns. I know what you mean about the Gym, its so exhausting when you exercise and probably end up in negative calories just from the...

Thanks people - The comments are much appreciated. I feel kinda guilty as i read loads of diaries but hardly ever comment. It's something i'll have to change soon as its a moral boost when people do comment. I'm still contemplating on whether to go to the gym tonight as i still feel like utter...

Another 6lbs off this week taking my weight down to 15st 2lbs with a total of 3st 1lbs off in six weeks. This Gym lark is taking it out of me and i've overloaded on Mcdonalds Black coffee whilst at work which i can honestly say has made me feel like utter crap. I'm necking about 4 litres of...

Well done, sounds like you've had a right harsh week though. Fingers crossed you'll be back on track with the shakes now. It must have been hell skipping them :(

I'm trying to do 30 mins of Cardio 5 times a week. Nothing major just 10 mins brisk walking on incline, and 10 mins of bike & rowing. I initially tried taking my evening shake an hour before the exercise but found it just made me feel sick. The last couple of times I'm exercising before my...

Hi - Welcome to the Lipotrim club, i'm sure it'll be a life changer for you. The first week is a pig but after that it's all plain sailing. I think you'll lose 4 stones in that time no problem if you stick to it 100%, my missus and i have dropped 3 stones each in 6 weeks. We've never had this...

This weeks weigh in was only a drop of 4lbs but at least its still a drop. This takes my total weight loss to 2st 9lbs in 5 weeks. I've now started to go to the Gym for a 30 min each night. Small and often is the game to begin with as i don't want to over do it but I've gotta admit that i felt...

Well we're back from Amsterdam and managed to stay on the diet 100% :clap: It was really hard going out in a group of 9 of us to a nice restaurant and not eat a thing. It did help that most of the evening were spent hanging out in the Coffee shops where drinking was not an issue as most people...

Another week over and another 6lbs off which takes me down to 15st 12lbs with a total weight loss of 2st 5lbs in 4 weeks :D I can't say im not sick and tired of it now though but will battle on regardless. This weekend is going to be a nightmare and i'm off to Amsterdam for 4 days with a group...

Thanks again - Was severely constipated today after struggling with diorria previously. I picked up some Fibreclear today so will add a spoonful to each shake which should give some relief from both. Losing over a pint of Platelets with each donation probably doesn't help. I'll see if I can up...

Thanks a million - it's mad how quickly you get used to eating nothing. I'm not sure it's the most healthy way to lose weight but if it works what the hell :)

Yup - Keep at it Rebecca As advised just try to drink loads, the first few days I had some early nights too. I'm now on day 22 and never dreamed id make it this far. Good luck and stick with it, the results are amazing :)

3rd week over and another 6lb off :D

3rd week weigh in today and now down to 16 stones 4lb so managed to lose another 6lbs this week. I've now settled in quiet well on Lipotrim and my better half is pound for pound losing about the same as me so is doing amazing as well. Another session of Platelets yesterday which took it out of...

Loved reading your diary - you seem to be doing really well despite not getting the support at home so keep it up. I know what you mean about the Cinema, we've just got back - It seems so strange sitting there with a bottle of water. I might take a shake next time. I look forward to seeing how...

6lb off this week

2nd week weigh in today and now down to 16st 10lb so have managed to drop 1.5 stones in 21 days I'm feeling a lot more positive about this diet now and feel its defiantly something i can keep to 100% until i reach my goal. The added bonus that inches are dropping off from all over my body is...

The female Lipotrim is now £45 and the male £60 at my chemist. He gave us all of his old stock at the old price but charged us the new price on new stock

I had a bad bout last week and took immodium and windeze with no problems. I trawled the net and found a few threads where people had phoned lipotrim and they said it was fine. I double checked with a Ketostick the next day and i was still in Ketosis so cant see it being a problem. The...

Well done - A true inspirational story :D

I found it a real struggle to get the shakes and water down the first few days. I normally make them up using Ice thicken them and then take my time drinking them. I'd personally not think it would do you any good to only consume half the recommended calories / nutrients.

Brilliant job - keep it up :)

Honk for the last 11 days :)

Day 11 nearly done. Today and yesterday have been right pigs. I've still managed to stick to it 100% but it's hard work. I've really struggled cooking food for my kids who are over this weekend. Is so easy to pop a bit of cheese in your mouth whilst preparing, or to go to taste something as it...

Last night i went and donated my usual triple donation of Platelets which i do fortnightly. I was a bit worried that i'd feel dizzy as when i donate without eating it normally has this effect but all went without a hitch and my Iron Levels were fine. I was also worried that the anticoagulant...

We find that mixing them in a smoothie maker with ice cold water and a few ice cubes with couple of sweetners make them more palatable.

Had my first weigh in today and have lost 13lbs so very happy. I understand that most of this is water but its a good start seeing as i've only been on Lipotrim a total of 5 days. My weigh ins from now on will be each Monday - Edit that, it'll be Wednesday's from now on and today i weighed in...

Day 3 Hanging on in there and am pleasantly surprised that I'm finding it a tad easier than I thought. Yesterday I struggled to get the water down my neck but today it's been going down a dream. I find that carbonated water helps over plain still. Busy weekend at work so at least that'll keep...

Day 1 Happy New Year everyone from a Newbie. I started Lipotrim for the first time today with a starting weight of 18st 3lb with a goal of getting down to around 13 st. So far so good, the shakes are a bit bland but seem to be very filling. I picked up a smoothie maker which mixes them...

Thanks peeps, My other half has decided to join me too and has similar amounts of weight to lose so that will be a massive help. We've both had our consultation and have two weeks supply sitting ready to start on Jan 1st - I'm actually looking forward to it as I'm sick to death of food and...

Thanks for the heads up. I've just picked one up on Tesco Direct for £19.50 as all my local Argos stores were sold out :(

Morning all, I've made the decision to join the Lipotrim programme ASAP and am visiting my local Pharmacy on Monday. I'm back up near the heaviest ive ever been and the weight gain is increasing weekly so i have to do this for my health. I'm currently 18st 1lb and am aiming to lose 4 stones and...