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Morning hun xx sorry not been round 4 a while, I think we all hv our quiet times dnt we x Are you looking forward to getting bk on plan? It can b hard sometimes to get motivated after a break, I know that's true 4 me anyway! :eek: Take care lovely xLx Sent from my ST23i using MiniMins.com...

Another week of celebrating....2.5 on but only 1lb over target, can handle that. Bk on plan today, 100%! XLx Sent from my ST23i using MiniMins.com mobile app

Hi lovely x hope ur taking care of yourself & start feeling better soon xLx Sent from my ST23i using MiniMins.com mobile app

Glad ur feeling better hun x hope work's going quite quick for you! Any weekend plans? When ru off on ur hols?! XLx Sent from my ST23i using MiniMins.com mobile app

Morning lovely xx Never apologise hun, we all hv our "quiet times", I've just had mine as my brother was down before emigrating.......life happens, and sometimes posting here has to take a back seat. But we're always here when u need us x Really hope u feel better soon hun, you sound like a...

Morning Shan xx A huge congratulations to u an Jamie again hun, you've reached an amazing milestone!! :D bubba looks gorgeous already on the scan xx Enjoy the next 6 months hun, rest when u can, then the hard work begins lol! X I bet ur grandparents were over the moon x Ru and Jamie hoping...

I'm not at a group hun, been doing it myself at home since 2011. Chuffed to pieces xx But any maintaining advice welcome from anyone :-) xLx Sent from my ST23i using MiniMins.com mobile app

Thanks hun xx :D Sent from my ST23i using MiniMins.com mobile app

Well done lovely, that's 3 each this week, go us!! :D xLx Sent from my ST23i using MiniMins.com mobile app

Thank you guys, taken me a few yrs but feels great. Now need to learn to maintain?! :eek: xx Sent from my ST23i using MiniMins.com mobile app

Thanks lovely xx I'll b doing the diary rounds later on, looking forward to reading about how ur getting on xLx Sent from my ST23i using MiniMins.com mobile app

Thank u v.much! Taken 3 yrs but finally made it :D xLx Sent from my ST23i using MiniMins.com mobile app

Morning minis x 3lb loss for me, reached target! 1.5lb under which gives me some leway :) good luck everyone xLx Tomorrow may be a new day, but let's think of a reason why today's great too! xLx

Morning lovely xx Haven't been round much this weekend, life happens I guess.......but I've come bk to see your photo post and hv to say 1) you're beautiful 2) you're brave as hell & 3) you should feel so blooming proud of your journey so far & you're clearly so determined to do this xxx We've...

Well done honey!! Bloody well deserved after all the focus this week!! :D hope ur having a FAB night with the bf, enjoy lovely xxx xLx Sent from my ST23i using MiniMins.com mobile app

Morning lovely xxx Good luck with the passport today, what a faff!! Sts for me this morning, still 9st2lbs , however a 2lb loss since Thursday?? Confusing, but as it's my 1st Wednesday wi I'm sort of going off my last proper Saturday wi. Hopefully I'll b at target next week??..........however,a...

Evening hun xx omg omelette looks lush!! I'm a pescetarian, although very rarely eat fish, but when I do it's usually salmon, and I've been totally craving it lately!!! Evil period reared its head today :mad: combined with the fact that I'm stressed out my brother & SIL r arriving tomorrow 4 a...

Well done lovely xx looking forward to seeing the pics :D xLx Sent from my ST23i using MiniMins.com mobile app

Afternoon lovely xx Great news about the job prospects & obviously the weight loss, woop woop!! Food sounding v.organised and tasty again, well done hun :D Hv a good afternoon xLx Sent from my ST23i using MiniMins.com mobile app

Afternoon lovely xx Oh hun, was gutted to read you're not having a good time lately xbig hug x I can definitely sympathise, I'm such a huge emotional eater! Its a viscious cycle, so hard to break, and I haven't found a cure yet :( all I can say is that you'll "know" when you're ready &...

Afternoon hun xx Actually feeling pretty good today after all I consumed last night, god damn those crackerbreads and go ahead cereal bars!! :rolleyes: www.sakata.uk.com website for the rice crackers, seriously gorgeous but very, very moreish! ! :D Hope youre having a 100% day hun xLx...

Morning lovely x No need to apologise at all hun, we all get times where minimins slows down a bit x Boredom is a nightmare for healthy eating, I need to sort out activities for my Sunday afternoons as I'm snacking way too much each weekend! , Hope u had a good weekend hun x take care xLx...

Morning lovely xx 5lbs woop woop, well done hun! Glad work's going well, life's too short not to be doing something that we love x Pop by soon xLx Tomorrow may be a new day, but let's think of a reason why today's great too! xLx

Morning lovely x A great weekend worth of food, well done! X I went a bit off plan last night.....too many HEx carbs, story of my life!, feeling a bit bloated & heavy this morning because of it. However, its a fast day for me today, so hopefully I'll b able to pull it bk by Wednesday. .....I...

Evening hun xx Stay away from the biscuits!! Either that, or do what I do-I buy go ahead breakfast biscuits, 57cals a go, so much better than a choccy biscuit? Thanks for the pm hun, but another 5:2 week next week, so hopefully will b enough to get me bk to target :o I'm only 1.5lbs away!! :D...

Evening honey x Sounds like you've got it sussed already :D it's definitely worth doing it 100%, I even measured my gin at home when I first began so I'd be 100% within my syns-it pays off and the losses were constant. Keep up the fantastic work hun xx Don't mention tequila!! I used to LOVE it...

Hi hun, fab day of food again, well done xx drives me crazy how some ppl use excuses that SW etc are far too complicated to follow etc when ur proof that it's so easy to pick up, adjust & experiment with x wouldn't worry too much abt the Alpen bars lol just think about what kinds of junk food we...

Evening lovely x just catching up quickly before hitting the pillow. Hope you've had a good Friday, food looked fab!! Catch up over the weekend xLx Sent from my ST23i using MiniMins.com mobile app

Hey lovely, where hv u been? Hope u and bubba r doing well xLx Sent from my ST23i using MiniMins.com mobile app

Hi Lucie xx I'm here to subscribe hun, I'm really excited about your journey. From someone who's battled her diet daemons for over a decade before finding slimming world, I hv every faith you'll do fantastically!! Ur loss so far is fab, and we're all here to support and listen whenever u need...

Evening lovely x saw u in the Wednesday wi thread, never seen so many replies in 1 post lol xxx Fantastic loss after week 1!! Ive lost 3.5 lbs on slimming world, with a baby in between, so im a HUGE fan! Going to subscribe to watch/read your journey xxx xLx Tomorrow may be a new day, but...

Thanks hun xxxxxxxxxxxxxxxxxxxx Sent from my ST23i using MiniMins.com mobile app

Hun, you're doing amazing on your journey, you'll b there before u know it (more u lose, harder it gets tho, b warned! Xx) I hope you've had a nice treat this evening, I've had a successful fast dau (but then had a cheeky glass of rose, blooming lovely :o) xLx Sent from my ST23i using...

Omg omg omg!!! Success overload!! Well done hun! And u said u were stressing about going?! Bloody amazing, you should feel so proud of yourself xLx Sent from my ST23i using MiniMins.com mobile app

Hi everyone xx will b joining in order to wi on Wednesday, I'm sure I'm in good company :-) xLx Sent from my ST23i using MiniMins.com mobile app

Good luck lovely x looking forward to hearing from u xLx Sent from my ST23i using MiniMins.com mobile app

Love it that we can have our little secrets on here x hv a good dau hun xLx Sent from my ST23i using MiniMins.com mobile app

Afternoon hun x How did it go at the mf? I bet ur so looking forward to that 12 week mark! :o Definitely don't apologise for having a bit of a blow out either Shan, ur entitled to it x I found quite a few good books about eating & nutrition whilst pregnant when I was expecting, perhaps hv a...

Morning lovely xx Some "you time" might b what u need hun, focus on what ur aiming for throughout August, get bk on track and hv a great summer!! XLx Sent from my ST23i using MiniMins.com mobile app

Evening hun xx Good luck for tomorrow lovely. I've been thinking Kirst, hv u joined a slimming club before? Im obviously a huge fan of slimming world :o but I really think that the club support would b really great for you? I know finding time will b hard, but maybe something to think...

Evening hun xx how are you? We were out at a local beet festival today, dread to think of the points!! But had a great day x Hope ur having a good evening xLx Sent from my ST23i using MiniMins.com mobile app

2lb loss for me, finally bk on track :-) xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun x So chuffed 4 u xx but seriously Shan, don't think about calories etc etc, eat when u feel the need to, keep it healthy and balanced, but if ur body needs fuel to grow ur little bubba then u hv to give it what it needs, take it from someone who gained 4 stone while pregnant!! Ok, so I...

Afternoon hun x We've all been there, you deserve to hv a breather before starting this new chapter in your life x enjoy this evening, hv a blow out! :D like u said, wi tomorrow then take it from there xx Enjoy ur prosecco :D:beer: xLx Sent from my ST23i using MiniMins.com mobile app

Morning hun, how are you? X Well done on not giving in to ur cravings :D I've ordered a book from the library, it was in a newspaper article the other day, written by a woman who's given up sugar & includes an 8 week detox to give it up. I'm definitely not committing to anything as I do love an...

Morning Shan x oh my goodness, a huge congratulations to you and Jamie, how blooming fantastic!!! :D You make sure you take it super easy, rest as much as u can & dnt b over doing it at work!! Big hug hun x sonogram pic is just too cute xLx Sent from my ST23i using MiniMins.com mobile app

Afternoon lovely x So far, so good! :o another 100% day yesterday & today so feeling pretty good. An absolute scorcher of a day here today, we're not used to such lovely weather here! Fair to say LO's a bit of a grouch because of it, but can't blame her :eek: How's ur day going hun? XLx...

Hi lovely, where hv u gone? Hope you're ok? XLx Sent from my ST23i using MiniMins.com mobile app

Morning lovely x how are you? Just having a quick catch up before heading off to work x hoping for another 100% day today x have a good day hun xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun xx I second what everyone else's said, great to hear u bk on form xx We can do this, 1 day at a time, we shouldn't stress ourselves out thinking too far ahead, I've realised that's my downfall? Hope u hv a good evening chick x pop by soon xLx Sent from my ST23i using MiniMins.com mobile app

Morning hun x 2lb gain for me today, not surprised, not feeling too great at the moment :(. But thank u 4 all ur effort & support, ur fab! :D xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun how are you? I'm afraid I'll need a "holiday" day today, nothing's gone to plan. I've had a salad but too many syns to mention :-( fingers crossed for tomorrow, but with my * wk on the horizon, I'm not hoping 4 much :( xLx Sent from my ST23i using MiniMins.com mobile app

Date: 19/7/14 Cycle: Get Fit Day of challenge : Week 2 day 6 Plan: green Water intake: 2L Carbs: ryvita crackerbread x2 Body magic: none Syns : 10 Salad: Mixed bean salad, egg, mixed leaves, home made ff "coleslaw" toms & cucumber xLx

Hi Kay xx Oh that's so lovely of you, thank you hun xx I know what I'll b using the internet for at work today! :D Hope all's well with u xLx Sent from my ST23i using MiniMins.com mobile app

DATE 17/7/14 DAY Wk2 Day 4 CYCLE get fit PLAN green WATER INTAKE. Touch less than 2ltrs :( CARBS Ryvita crackerbread x4 BODY MAGIC home workout & walking SYNS Couple of mints, abt 4 syns SALAD. Boiled eggs, mixed leaves, carrots, beetroot, celery, onion, tomato, cucumber, ff dressing Hope...

Morning hun x yes, all's going well, thanks :D I know, I tend to eat a LOT of quorn, so quick & easy, but more importantly I just love the taste & texture :D I've been eating egg prob every other day in my mains, but as I usually hv them for breakfast too, I tend to ration them lol x Would...

DATE: Wed 16.07.14. DAY: Week 2 day 3 CYCLE: Get Fit PLAN: Red CARBS: SYNNED WATER: 2L+ EXERCISE: None SYNS: 6 (ryvita wholegrain crackerbreads x4) Salad: Spiced quorn fillets, mixed leaves, baby toms, cucumber, onion, ff dressing. Hope you've all had a great 3rd day :D Tomorrow may be a...

Evening hun x Day 2, week 2. Date: Tues 15.07.14 Cycle: get fit Day of challenge: Day 2 Week 2 Plan: Green Water intake: 2litres + Carbs: Ryvita Dark Rye x4 Body magic: 30 mins + walking Syns: 8 maltesers :o Salad: quorn pieces, egg, beetroot, onion, cucumber, celery, carrots & mixed leaves...

Evening hun x Day 1, week 2. Here's to another loss!! :D Date: Mon 14.07.14 Cycle: get fit Day of challenge: Day 1 Week 2 Plan: red Water intake: 2litres + Carbs: none Body magic: rest day Syns: 6/7 dried fruit n nuts Salad: quorn pieces, beetroot, onion, cucumber, celery, carrots & mixed leaves...

Thanks hun, I'm really happy. Bk down to 2lbs away from target, hoping to smash that this week! :D Just to clarify: wk 2 is just a repeat of wk1? I don't need to change anything? XLx Sent from my ST23i using MiniMins.com mobile app

Morning hun x I've lost 2.5 lbs this week, woop woop! Didn't think it'd b successful with all the cold, painkillers & lack of sleep! Here's to week 2! :D Thanks again hun for all the support & encouragement xLx Sent from my ST23i using MiniMins.com mobile app

Evening hun x can't believe wk 1 is over already!! Here's my write up for today: 1.[/COLOR][/SIZE][/FONT][/FONT]DATE: 13/7/14 2.CYCLE : Get Fit 3. DAY OF CHALLENGE: 7 4. PLAN: Red 5. WATER INTAKE: 2 ltrs 6. CARBS TODAY: None 7. BODY MAGIC/ EXERCISE: None 8. TOTAL SYNS: 6 9. SALAD: Quorn...

Hi Kay, sorry I'm late, had a friend over all day. Still had my salads tho :D 1.[/COLOR][/SIZE][/FONT][/FONT]DATE: 12/7/14 2.CYCLE : Get Fit 3. DAY OF CHALLENGE: 6 4. PLAN: Green 5. WATER INTAKE: about 1.5 again, not too sure? Need to b more accurate tomorrow xFONT] 6. CARBS TODAY...

Thanks hun, I tend to forget about their "beef" products, tend to stick to the "chicken", but will definitely be mixing it up this week :o thanks xLx Sent from my ST23i using MiniMins.com mobile app

Morning everyone x day 6 already!! I'm really looking forward to Monday! :D let's hv a great green day. Anyone else use quorn? Would love some new ideas?? :D xLx Sent from my ST23i using MiniMins.com mobile app

Sent from my ST23i using MiniMins.com mobile app Hello lovely :), perfect day 5 hun, your doing really well on the challenge, well done for trying and keep up the good work. If your struggling with water, have you tried using nas squash ? You can also have herbal teas as part of your water...

]Hi hun, here's write up for today x Date: 11 th July 2014 Cycle: Get Fit Day of challenge: Day 5 Plan: Red Day Water intake: 1.5 ltrs (not great today hun :() Carbs: none Body magic: nothing, just daily walking Syns: 2 syns so far. Having glass of vino tonight so will use full 10. Salad...

Afternoon lovely x :o Omg hectic morning! Second visit to Freya's new school class that she'll b attending in September, my lil baby's only 3 :( only 9-11 each morning, but I still think it's such a huge thing at such a young age (even as a teacher myself, but it's different when its ur own...

Hi hun, here's write up for today x Written up my body magic but just about to begin my workout, wish me luck :) Date: 10 th July 2014 Cycle: Get Fit Day of challenge: Day 4 Plan: Green Day Water intake: 2 ltrs Carbs: Low; just 1 ryvita, not been v.hungry Body magic: 15 mins online workout &...

Blooming phone won't copy & paste, only quote! Hope this is ok?? Thanks hun xx Sent from my ST23i using MiniMins.com mobile app

Omg Kay that's fab!!! Ur clearly buzzing & so you should b :D I'm at work at the mo so I'll pop by properly this evening xLx Sent from my ST23i using MiniMins.com mobile app

[QUOTE=Jess Hi jess. I've asked Kay the same question about free quorn items e.g the quorn pieces, and she said they were still free on green challenge days. I'm going to guess the free LMc sausages will b too?? If not, u can always just syn them later? Hope that helps xLx Sent from my ST23i...

Hope all goes well hun xLx Sent from my ST23i using MiniMins.com mobile app

Date: 9th July 2014 Cycle: Get Fit Day of challenge: Day 3 Plan: Red Day Water intake: 2.5 ltrs Carbs: None Body magic: None Syns: 3 'Nice' biscuits, will wrk out syns hun x Salad: egg white omelette, lettuce, cucumber, celery, tomato, onion, grated carrot, raddish, ff dressing Looking...

Congratulations hun!! Fab news :-) xLx Sent from my ST23i using MiniMins.com mobile app

Hi chick xx Can't go wrong with a bit of lucozade when ur feeling crappy hun x hope ur better again today. I'm sure having rhianna around helps too xx Gutted ur feeling so poop about work hun. If u like the job, but just not the ppl, hv u thought about working in another establishment doing the...

Hi hun x Thanks lovely, really enjoying the focus of the challenge :D I replied to ur diary post xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun x Just posted my 2nd day stats x Early night 4 me, need to shift this blooming cold! A new start at group can feel daunting, but I know personally that it was group that kept meon track;meeting like minded people, discussing things I was to embarrassed go with others, was so...

Date: 8th July 2014 Cycle: Get Fit Day of challenge: Day 2 Plan: Green Day Water intake: 2.5 ltrs Carbs: 4 ryvita dark rye Body magic: 30/40 mins power walk Syns: 10 (needed them today, feeling run down with this cold) Salad: Quorn fillet x2, lettuce, cucumber, celery, onion & homemade ff...

Hi honey, found your diary, hope it's ok to subscribe? xLx Tomorrow may be a new day, but let's think of a reason why today's great too! xLx

Mmmmm, thanks hun xx are the jumbo burgers free?! Just had a lush quorn fillet salad, made my "coleslaw" again, delish :o have to be completely honest & say that usually, feeling so cr**py with this cold I would've gone completely off plan, just for the "comfort", so I'm SO glad that the...

Fab!! :D thanks again xx Sent from my ST23i using MiniMins.com mobile app

Hi hun x glad you've managed to sort out the internet 4 today at least :o Quick Q before supper this evening-are quorn items that are usually free on a green day still free on a challenge green day? Eg pieces & fillets? Thanks in advance xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun x I know, it gets hard at times to get on here regularly doesn't it. Glad to hv u bk tho x Yes, I'm doing Kay's salad challenge :D think it's fab that she gives so much of her time to help us shed some weight xx Hope ur having a good day hun xLx Sent from my ST23i using MiniMins.com...

Morning hun x how are you feeling today? XLx Sent from my ST23i using MiniMins.com mobile app

Thanks Kay, feel I've had a great first day, even though I'm full of a cold! I know all the vitamins and water will help that too. Here's to another great day tomorrow :D xLx Sent from my ST23i using MiniMins.com mobile app

Evening hun x here's my write up for today: DATE: Monday 7th July CYCLE: Get Fit DAY OF CHALLENGE: Day 1 Week 1 PLAN: Red (im a veggie so substitute for quorn) WATER: 2.5ltrs CARBS: None EXERCISE: None TOTAL SYNS: 4 SALAD: Egg salad- 2 boiled eggs, lettuce, cucumber, celery, tomatoes...

Hi hun, welcome back, I missed you! I was off plan last week due to birthday celebrations, but bk on it 110% this wee, desperate to get bk to target. I'm doing a salad challenge to keep me focussed :) Well done on the weight loss, v.proud of u chick, determination will win through in the end...

Morning everyone x Day 1, week 1 for me today & popped on to read some of your successes already-so inspiring!! Well done everyone x good luck for this week xLx Sent from my ST23i using MiniMins.com mobile app

Thanks Kay, that's great :) xLx Tomorrow may be a new day, but let's think of a reason why today's great too! xLx

Hi Kay x All geared up for the start of my challenge tomorrow :) Little, cheeky question to ask though-for those of us who are starting the 2 week challenge tomorrow, will u still be here to keep track of everything next week, even though the initial 2 week challenge will be over? Thanks...

Hi chick x Oh blooming hell hun, what a crappy thing to hv happened! :( How ru feeling today hun? XLx Tomorrow may be a new day, but let's think of a reason why today's great too! xLx

Morning minis x Well, looks like I'm first 2 post.... After a wk long birthday celebration I'm v.pleased I'm only showing a 1.75lb gain, that's 1.5 above my target but I'm fine with that xLx Sent from my ST23i using MiniMins.com mobile app

Here, here hun x (she says eating her 3rd custard cream & 3rd drink of the evening!!) :D xLx Sent from my ST23i using MiniMins.com mobile app

Same here hun :rolleyes: celebrated my 30th last weekend & kind of rolled into this week, but enjoyed every mouthful :D Looking forward to wi tomorrow, face the scales then get on with it x Good luck to everyone tomorrow xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun x No probs, getting ahead of myself lol :o I'll begin with the Get Fit Cycle then. I was reading the details this morning, half asleep, on my phone. I'll hv a proper read tomorrow on my tablet, especially the spreadsheet. Thanks again, looking forward to it :D xLx Sent from my ST23i...

Hi hun, Yes I'd still like to join if that's ok, I'll wi on Monday morning as requested & start wk1 of the cycle, I know most ppl will b on wk2 by that point but that's fine xLx Sent from my ST23i using MiniMins.com mobile app

Morning Kay x Hi hun, I'm always "seeing" you around here but never popped by properly, so "hi" :D Oh my word, the work you've put in here is amazing!! I'd love to join next week if possible? Need to lose my birthday gain :rolleyes: Name: ellejay Turbo cycle Wi day: Saturday Thanks hun, look...

Hi chick xx Hope ur having a great time hun, can't wait to hear about it when ur bk xLx Sent from my ST23i using MiniMins.com mobile app

Morning hun xx Oh chick, sorry you've been feeling crappy lately x the girl who covers me at work if I'm off has to take iron tablets & tells me how hard it can b to get a balance with them, fingers crossed they're settling down 4 you xx I'm glad to hear the scales r looking good :D nothing...

Oh thanks hun, really chuffed x will b a good start to my 30's :D xx Sent from my ST23i using MiniMins.com mobile app

Early wi as meant to b away for my birthday weekend.....1.75lbs off and reached target!! (well 0.25lbs under!) x happy Friday minis & good luck for tomorrow xLx Sent from my ST23i using MiniMins.com mobile app

Oh I'm glad hun, a night out will do u good x great idea just having meat & some salad, order extra side of veg, that's what I usually do to make sure I feel full but without too many extra cals x The cartons r great! Hard to get a hold of from a super market where I live so I was so chuffed...

Morning Elle, Thanks Elle, I'm hanging in there and hoping for a loss so we shall see! Only thing is, Jonathan wants to go out for tea tonight, not set in stone yet though. But I keep saying no to him bless him, and he's working all hours at the min so feel like I should probably go. I will...

Morning Kels, Yesterday looks great, well done! Two more full days before wi-if you continue like that you'll do great :D Fast day for me, hmmmmmm not sure how that's going to go? XLx Sent from my SM-T310 using MiniMins.com mobile app

Hi chick, Right frame of mind with regards to work hun, sometimes it's the only way x Decided I'll hv a treat Sunday night alone as I know Monday morning I'm always bk on plan no matter what. So.....come on, how was wi??? Fingers crossed for you xx Ironing for the weekend at the moment-HATE...

Naughty girl getting on those scales!! Definitely agree about the water hun. Try using Tovali sugar FREE cordial, I drink bucket loads of water everyday thanks to it. The peppermint tea is lush too x Keep doing what ur doing hun, Saturday's a long way away with regards to losing weight, u can do...

Morning chick xx Sorry I didn't pop bk yesterday, felt a migraine coming on so tried to not b online or read, luckily was just a headache x So, was thinking about your holiday & targets, if you've got 9 wi to go-losing 1.5lbs a week average would basically b a stone loss by the time you leave-is...

Hi lady, how ru? Busy working 12 hr shifts no doubt!! :eek: How's the start of the week been? I fasted yesterday after a few too many treats over the weekend! Really need to rethink my wi day "treat" as it's slowly getting out of hand & lasts far too long!! :( Not feeling too bad today tho...

Morning hun x Oh I'm gutted 4 you, you were looking forward to last night so much! Hate when that happens :( nice waking up without a hangover tho x You're looking stunning Shan, well done x that tops lovely x It's 5:20am right now-ridiculous time to wake up on a Sunday! But we're off to do a...

Morning lady x come on.....I've hopped on, now it's ur turn x 0.5lb off for me, but u know what it's like, always want a little bit more :rolleyes: good luck hun xLx Sent from my ST23i using MiniMins.com mobile app

Morning minis x 0.5lb off today, close to target so I'm happy with that x happy Saturday everyone x Sent from my ST23i using MiniMins.com mobile app

Give over hun, not childish, it definitely gets more of a novelty the older we get as we don't go out every weekend like we did - blooming responsibilities of adulthood!!! :D think u shouldn't rule out drinking tho chick, just a couple of cheeky ones, u deserve it x Just a glass of wine at home...

Hi honey xx Not just me having a crappy day at work & family bothering us then?! Xx I don't blame u for being excited about tomorrow Shan, it'll b great to go out with the girls, let ur hair down & forget about dieting 4 1 night :D:beer: hope u manage to get a pic of yourself up on here in ur...

Hi hun x Being welsh, it's a rugby household :D oh is English tho, but isn't too fussed, kept flicking over mainly as tv is so crap!! I definitely enjoyed my wine, such a lightweight tho, 2 glasses and it'd gone to my head! Can't believe I'm having to work now til 6, so nice outside! Only a 3...

Oh hun, I know I shouldn't giggle but ur posts do that to me at times, ur not rubbish & ur not fatty!! Xx Of course u can pm me, whenever u need to, I don't know if I'll always hv the right answer-think we're all planning this as we go - but I'm always there 4 a chat xx That bloody cake mix...

Morning hun xx Don't know what to say Kels, it's a nightmare trying to give up sugar, I should know :( but has to b excruciatingly hard in your line of work?! The thing is, and I know u know this, sugar is the worst thing for us, even worse than fat! There has 2b a way for u to avoid it, but by...

Evening lady x how ru? Just tomorrow to go before dreaded wi lol I'm having an impromptu fast day tomorrow. Tbh I've not exceeded 1000 cals any day this week & been fine, not even trying, just been 1 of those weeks, so hoping it'll help wi on sat? :confused: Have a great Friday hun xLx Sent...

Good luck everyone x we've got tomorrow to try and reign it bk in if we've not been 100% :o cu Saturday xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun x What did u decide? I've had 2 glasses of vino tonight so I'm hoping u went to the pub too? :D:beer: xLx Sent from my ST23i using MiniMins.com mobile app

Afternoon hun x Glad it's getting better. Pain in the a**e when ur glasses hurt, constant reminder that they're there & killing you! Glad contacts r bk x I'd take a maintain any time over a gain hun (I'm thinking about this week's wi with that in mind, gutted if I've gained!!) Iceland r great...

Morning hun x How r u today? Has ur eye got any better? Hv u wi yet, how hv u done? Bet u can't wait 4 the weekend, b nice to go out, hv a nice meal, few drinks & a good laugh :D Hv a good day hun xLx Sent from my ST23i using MiniMins.com mobile app

Hi Lynda x When I hv an Indian I always hv a 'shashlik', it's a tomato based sauce, huge chunks of veg, cooked in a clay pot. I hv the fish version but I know they do meat too. Not v.spicy at all, really delicious & in my opinion quite 'healthy'? XLx Sent from my ST23i using MiniMins.com mobile app

I'd be lying if I said I wouldn't hv been tempted by the egg though Kels!! Well done chick :D xLx Sent from my ST23i using MiniMins.com mobile app

Well done lady, you can do this! Xxx Sent from my SM-T310 using MiniMins.com mobile app

Afternoon hun xx I know you've heard it before, but I've been there too hun (2 many times to remember if I'm honest!!). But you've said something in 1 of ur posts that I can totally relate to-ur counting down to ur hols & getting freaked out, causing you to over eat & go off plan -THAT'S ME...

Hi hun xx We're always here, you should know that, and there'll always b someone who's felt how you've felt x You sound positive about the new week, which is great. Fasting & exercise is a good way of kick starting things. Honesty-I was 9st 7lbs the Sunday before Christmas, its now 6 months...

Hi hun xx Its fair to say you're allowed to feel utter poop Shan, everything going on at once-and with ur * week any day now your hormones will b all over the place making everything seem 100 times worse. I even mentioned to the doc last wk about feeling worryingly low on the run up to my...

Right lady, you listen up!! You're doing amazing, even with a pound gain (which u can get rid of with a poop, sorry to b crude!) that's still around 4lb loss in a fortnight after last week-u should still feel proud, most women struggle for that in a month. I know it's disheartening after being...

Hi hun x Hope ur enjoying ur day off :D so.....how did u do with ur wi? I had a 0.5lb gain which I'm fine with, thought it was going to b SO much worse! Hope things are good with you xLx Sent from my ST23i using MiniMins.com mobile app

Morning minis x 0.5lb on for me today but could've been worse! X Sent from my ST23i using MiniMins.com mobile app

Hey hun xx Food sounds fab (even tho.I'm a veggie :) ) having a few drinks with the girls in my family, wi tomorrow but I'll b drawing a line under it x Hows ur night going xLx Sent from my ST23i using MiniMins.com mobile app

Thanks hun x I know exactly what u mean about feeling "heavy", horrible isn't it :( and in my case, unfortunately it's a sign I've put on, I hope it works out differently 4 u x I'm dreading wi tomorrow, but need to get it over & done with, I'm bk on track & intend 4 it to stay that way! :o What...

Hey lady x Well, I'm back (if you'll hv me :o) How are things with you? Sounds like you've done amazingly well, are you detoxing for wi tomorrow? Im not hoping forva loss, only a gain, but I'm back on track with a vengeance today! Hope u hv a good day hun xLx Sent from my SM-T310 using...

Hi hun x Im back :D been good initially, but past couple of days have been appalling! Need to have a good talk with myself, back on plan today & upping the exercise. Im going to ve doinv the 5:2 fasting too, I saw great results last time. Hos are you feeling today hun? Any better? What are...

Shannon, that's fab hun!! Well done u, you enjoy ur treat meal/day, u deserve it xx Sent from my ST23i using MiniMins.com mobile app

Seriously hun, you could've been forgiven for just turning ur bk on what you've achieved and hit the junk, hard! But you've stuck at it & continued to lose, ur an example to us all who use food as an excuse to help when we're feeling crap xx I don't know what to say about Jamie hun, I think...

Omg Shannon!! Not only ru stunning, in both sets, but ur transformation is commendable, well done! Don't ever consider giving up, what you've achieved so far is fantastic! It's 5:10 as I type, I really hope Jamie got off work & could b there 4 u xx hope today's app starts the ball as to getting...

HI hun xx That's a crappy thing to hv happened Shan, and on a day u were at a funeral?! You've got every right to b stressed, as a woman we're brought up to believe we hv the ability to hv kids whenever we want, for something to happen and question that, more than once for u, it's a blooming...

Oh thanks Sammy xx she's feeling a bit better thanks, I'm home from work now & I'm shattered-think it's just hit me! I've had a penguin biscuit as I felt I needed something, but apart from that I'm hoping my will power will override the tiredness :o xLx Sent from my ST23i using MiniMins.com...

Morning hun xx Oh ur too nice x that's the thing, I'm losing the weight from all the wrong places-face, bum, boobs, hands!! My tummy doesn't match up with the rest of me, I still can't wear clingy tops or go on a night out without my big pants on! Thats why I'm upping my exercise to try and tone...

Morning hun x you ok? What we're u fuming about? Hope things are sorted? xLx Sent from my ST23i using MiniMins.com mobile app

Hi hun x Hope ur feeling a bit better this afternoon x well done for resisting so many temptations, ur a stronger woman than me!! :o It's quite reassuring 2 hear that a few of us struggled in May :confused: lets all kick ass in June!! Hv a good afternoon hun xLx Sent from my ST23i using...

Hi hun x Hope the funeral goes as ok as it can x take care xLx Sent from my SM-T310 using MiniMins.com mobile app

Morning Hel! Great to hv u back x just a quick hello, I'll b bk later for a proper catch up :D Ps, 5lbs is grwat to think you've been to a country synonymous with bread and cheese! I'd b at least a stone heavier! xLx Sent from my SM-T310 using MiniMins.com mobile app

Hi hun xx You know what I'm going to say....don't beat yourself up about it. You REALLY aren't alone x I've had a weird on/off plan day too, even though I woke up with the best intentions! Even though my 'meals' hv been either free or using HEx, and I started the 30 day ab challenge.....I've...

Afternoon hun x Oh yes, forgot u were a carer, demanding job I can imagine? I wanted to b either a midwife or a primary teacher, I chose the latter but starting to think about possibility of retraining as a midwife due to teaching jobs being so scarce niw we've moved bk to north Wales? Feel...

Evening hun x Tbh, don't think I could clean for as many hours a week as u do hun, doing my own house is bad enough! :mad: perhaps ur ready 4 a challenge? What have you decided to do tonight then hun? The quiet option or the rowdier one? :confused: just put LO to bed, ready for a glass of...

Evening hun x I was the same today, and like me, you sound like u know why the gain appeared? But tomorrow's June the 1st, a good day to hv a do over, I know I am :o good luck this week x Sent from my ST23i using MiniMins.com mobile app

Wow amazing! Well done x Sent from my SM-T310 using MiniMins.com mobile app

2lb on, totally deserved. Roll.on June, going to kick my ass into shape! Xx Sent from my ST23i using MiniMins.com mobile app

Morning hun, Shannon :o I'm the same-treat "night" turns into a weekend!! :o Hope u had a good night, mine wasn't great. My friend's daughter had her teenage friends over too, came v.apparent that we'd been invited over to help control their garden party! I was pretty peeved!! Anywho, family...

Enjoy hun, we all need a treat now and again!! :D:beer: Sent from my ST23i using MiniMins.com mobile app

Thanks for the syns calculation hun, not as bad as I thought, looking forward to it so much! Eat them by the sea then go 4 an ice cream, not too bad a way to hv a treat before the hard work begins on Sunday! Starting power walking, up mountains and across a beach to keep it interesting, as well...

Hi hun x That's a great frame of mind to b in, relax today, wi tomorrow, and like you said-kick butt fron then onwards! :D A week of super healthy will b a challenge hun, for me anyway lol 48hrs I can cope with, but wud miss my 2 sweeteners in my tea more than anything :eek: I'll b eager to...

Morning hun x how are you feeling today? xLx Sent from my SM-T310 using MiniMins.com mobile app

Morning Hel x Hope the holiday's going well, looking forward to hearing from you when you get back xLx Sent from my SM-T310 using MiniMins.com mobile app

Morning hun xx Omg those kittens r too cute! I would've been the same, jusr staring at them x Not too synful a weekend hun, ur so good when u even work out syns for take out! We're having fish & chips tomorrow for tea from a fab chippy, I've not had one since I was pregnant! Going to eat...

Hi honey, youre never alone xx Well done on the sneaky 3lb loss! :D fab to feel ur bk to pre-holiday weight, jammy so n so :o Will b nice 2b home for a bit, think I'd go insane living with my ILs! And u get to c those cute kittens! :o What's ur plan for tomorrow then if u no ur gonna syn...

Hi hun xx First things first...ur not alone!! I've been exactly the same this week, eating anything and everything! Putting last few losses bk on. As u saw yesterday, I was so down, but minis is my savior, u all are x Secondly, I hv every faith u can get bk on track x 12 weeks is a fair bit of...

Morning hun x it's always good to look back and remind ourselves that we can do this! I'm bk on plan today, thank goodness, but not weighing in this sat, I know the gain will put me bk. Where ru off on hols?? Always good to hv the added motivation :D Hv a good day hun x L x Sent from my ST23i...

Morning everyone x Been doing sw since 2009, but had s baby in 2011, needless to say the weight piled on! Lost all baby weight & a little more since, but been adding extra things eg fasting, detox. Worked at the time, but now feel like I've lost my SW way? Decided to go bk to SW 100% as of...

Hi hun x Welcome back, I've missed you!!! Glad you had a goid holiday, apart from the obvious though x I'm sorry if I sound naive, but do you think youve miscarried again? So sorry hun x you definitely deserve an investigation, this isn't fair to you or Jamie. What a palaver actually...

0.5lb on, but been an up n dwn week so I'm fine with that x L x Sent from my ST23i using MiniMins.com mobile app

Morning hun x well done, 3lbs!!! Hv a fantastic holiday, I'm sure u will :D look forward to hearing about it when u get bk x L x Sent from my ST23i using MiniMins.com mobile app

Evening hun x Well done from staying away from the sugar :o it's hard, if ur like me there r times where I fantasize about liquorice allsorts! But I remind myself of the syns and then hv a banana to get me thru :o Detox-wise, I get my guidelines from LMNl so she's the 1 to check with, but a...

Thanks hun, I know-no weighing until Sat (even though I'll hv been drinking Fri night, but hey ho :o). Have a fab time in France!! Please eat a whole loaf of bread & a mountain of cheese, washed down with a bottle of vino just 4 me!! :D Speak soon x L x Sent from my SM-T310 using MiniMins.com...

Hi hun x That's what's deceptive, although sugar can b included in our calories, it has such a negative affect on our bodies, and we begin to crave it. What's even worse is that it's technically "fat free" e.g marshmallow, but our bodies soon converts the sugar to fat, usually clinging to our...

Just read ur morning post hun x I'm due on too which is prob why I've put some of my detox loss weight bk on-just in 1 day!! It's heartbreaking to think you've put on almost a stone in less than 2 weeks, but from what I've read hun I do think it's the sugar in ur diet? So hard I can imagine in...

Oh hun what's up??? Feeling poop here too, stupidly got on scales even tho wi not til Sat, it's raining out, & I've got work until 6 after lunch :( How come ur feeling so crappy? x L x Sent from my ST23i using MiniMins.com mobile app

Morning hun x Hope yesterday continued being 100% :o Just a quick hello before getting LO ready for the day, feel so lazy today though, I'd happily go bk to bed, big bowl of haribo & plenty of chick flicks! Think it's going to b 1 of those dragging days today!! Hv a good morning hun x L x Sent...

Morning hun x I'm so chuffed u saw a 2lb loss hun, that's fantastic, well done 4 sticking to it! I know how easy it is to want to give up 4 a while x Oh poor Amy, I bet she was starving! Just glad 4 her that she didn't break anything, that would've ruined half term & France 4 her x Well, I'm...

Evening hun x I know, its a been a loooong Monday! Detox been successful today, period pain ensured no appetite. Day 2 tomorrow, continue with what im doing but up my fluids! Bedfordshire for me too, feeling shattered. Night hun x L x Sent from my SM-T310 using MiniMins.com mobile app

Afternoon hun x I know, im seriously feeling so bad about it, completely undone all the hard work I'd put in during the week! Worked out it's almost totm as well so I know that will hv affected my mood (and will power! ) :( detox goibg fine today-food wise-but definitely not drank enough...

Afternoon hun x Just a quick pop by, I'll hv a proper catch up when work gets quiet x 12 bottles hun, ur head must b ready to explode today!! Lol x :o 1lb gain not bad at all hun, my 3lb gain beat that! :( my body seriously hates me!! Amy who, hope ur managing to get thru the day x L x Sent...

Morning hun x just a quick hello. Glad ur baby's home x :D Hv a fab party today, wish we were there! :beer: x L x Sent from my ST23i using MiniMins.com mobile app

0.75 loss x Sent from my ST23i using MiniMins.com mobile app

Hi hun x Glad ur having a fab time! Hope u get a chance to pop by & tell us all about it. Hv a drink 4 me :o x L x Sent from my ST23i using MiniMins.com mobile app

Morning hun xx Oh Hel, what a poopy mood 2b in, but I hv to admit it made me smile how u used ur bikes for a pub crawl lol :D:beer: we all hv/need those days, we're only human xx and like u said-line drawn & no stress today as ur baby's home, yey!!!! Detox went well although disappointed with...

Afternoon hun x Those poor tiles, lol :o I definitely think it's a combination of everything why ur feeling like you are, totm just multiplies any crappy emotion tenfold as well which won't b helping! When's Amy home, tomorrow? Just think, it'll b wind down Friday then too x Perhaps you can...

Hi hun x Just having a quick scan whilst at work :o all I can say is that you must hv SO much will power being around cakes so much, I blooming LOVE icing, buttercream, marzipan.......mmmm :eek: welk done for getting down to a size 10! X I'm there in a few items, but still put my comfy size...

Hi hun, Here to return the subscription x im just popping by quickly at work, I'll hv a proper read in a bit x L x Sent from my SM-T310 using MiniMins.com mobile app

Morning hun x Well, it's starting to dry out a bit here, meant to b a scorcher tomorrow & through the weekend so I hope so?! Bike ride sounds lovely x can't remember the last time I rode a bike?! Would b a great hobby to start once freya's a little older, not sure if the oh has the stamina...

Afternoon hun x Mmmm, sounds lovely! But I didn't think we were aloud potatoes? Detox going great so far, but after all the sugar yesterday, I don't feel as "fresh" as I did last week? :( I've made a fresh ratatouille for supper, haven't got huge appetite today but I'll make sure I eat as...

Well done on wi hun!! Hope ur having a fab time!!! Xx Sent from my ST23i using MiniMins.com mobile app

Evening hun x Thanks, was a great day x I know, so exciting seeing the card, but I got so excited that I missed the presenter reading the message, and the volume on my tablet was so low I cant hear the recording?! :eek: Its great u can see pics of amy, where would we b without technology...

Evening hun x how ru? Nice to catch up with ur mum? Hope things are getting sorted with her house abroad x What a great day we've had, 1st birthday she's fully understood & it was fab. Got pretty emotional watching her card been shown on cbeebies this morning though :(:o Been a long day though...

Morning hun x Just a quick hello, I'll b bk properly later on x Still a good result, 1lb off, when you've had a bit of a relaxed week. Like u said, line drawn, here come the detoxes!! :D Oh, I'm not looking forward to my little girl going away, but she'll hv so much fun xx Hv a speedy morning...

Not just me then lol!! :D I'm glad at the moment that we hv all the say si in what she wants, by Amy's age she'll hv so many requests I'm sure :o To be honest, I'm not sure what I want to do on my birthday; some days I want just a quiet meal with my family, other days I want a huge blow out?! I...

Hi hun x Had a couple of custard creams, sorted the light headedness right out :o Complete admission here - we've not seen frozen yet! Probably the only people on the planet?! I've seen a few friend's kids' parties on Facebook though and frozen is definitely a popular one, haven't seen a snow...

Ouch indeed! :D that's hilarious hun, sneaky hubby! :o Glad you had a good night though x us veggies don't hv much to choose from at these types of events though do we lol x Gosh, youve really had a lot to do on your house haven't you? I've always said that I think renovated properties are...

Evening hun x Always nice catching up with friends we haven't seen in a while x Fair play 2 that hubby of urs, I bet ur house is lovely :o hope u hv a great nite at the quiz & enjoy a few "shandys" :D x L x Sent from my ST23i using MiniMins.com mobile app

Afternoon hun xx Hv to say that melted cheese looks lush :o definitely not BBQ weather here today :( Us women r pretty bad ar hoarding, I'm guilty too lol nice to hv a good clear out though, our wardrobes r bursting at the seems with old clothes but I always find an excuse not to do it...

Hi hun, I pressed submit before finishing that post, hope u saw the edited 1 :o x L x Sent from my ST23i using MiniMins.com mobile app

Hi hun, That'll just b the "out of routine" Chinese after being bk on plan I'm sure, you'll blitz that away in no time! Horrible feeling though, I agree. Plenty of hot water and lemon, my grandmother swore by it & works for me! :o Been awake on & off since 4:30, almost got on the scales then...

Morning minis x 2.5lbs loss for me this week, so happy :D needed to get bk on track since easter x L x Sent from my ST23i using MiniMins.com mobile app

Evening hun x Oh blooming hell, how gutting would that hv been-ppl really hv no respect for wind down Fridays!!! :o Hope you managed to finish not long after your post and ur relaxing as we 'speak' x I was starving tonight too, had a lovely "egg bake" with roasted veg & a salad, stuffed now...

Have to say I do love a good maths question :D the last class I taught, I taught year 6 higher ability maths & probably enjoyed it more than the kids :o Well, my mum's my "childminder" too so freya sees them every day basically. Just spoken to them now, her face lights up :D Well, better find...

Morning hun :o Sounds like u had a fab evening, that Chinese sounds lush (minus the meat lol), I'm really craving a Chinese at the moment!! :o Not sure if a cheeky wi was the way to go though? Naughty lmn! :o Thank crunchie it's wind down Friday! Not working until later on this afternoon, a...

Evening hun :D xx Wine, Chinese, cake......jealous!! You make sure u hv ur cake tonight u totally deserve it! Glad to c ur having a great birthday evening, enjoy! :beer: x L x Sent from my ST23i using MiniMins.com mobile app

Hi hun x I never used to crave anything really during totm, but since having a baby, I crave chocolate every month!! :mad: but a little doesn't do any harm, well done for only giving in to a fun sized bar :o Im glad irs not just me who's a bit ocd with lists and packing lol, im writing one...

Evening hun x Me thinks ur * week next week could hv something to do with the chocolate craving lol?! :eek: I'm exactly the same x Stay strong hun, you'll b glad of it on hols :o How's the packing going? I'm so sad, I love making lists & packing!! :D Bet u can't believe ur going in a few...

Hi hun x Let the birthday celebrations begin!! :D Have a great evening and enjoy that Chinese!! x L x Sent from my SM-T310 using MiniMins.com mobile app

Thanks hun xx I've definitely been converted ti the "detox" way of living lol :o not sure if I'll hv detox mornings like u do, I might just do a 48hr detox whenever I feel I need it? Feels great knowing that I can cal on it now whenever I need that quick boost. Will b having my omelet this...

Morning hun x I can imagine it's difficult?? I've not had the temptations of a holiday yet so I can't speak from experience, but I agree with ur plan-keep it low carb for as much of the day as u can, lots of water & I think you should c a minimal gain. But at the end of the day hun, u really...

Morning!! :D HAPPY BIRTHDAY hun!!!!! Xxx well done on ur will power last night, but think its great ur going to treat yourself today, enjoy every mouthful :o So.......2lbs off!!! Omg I really can't believe it, two days where I ate 3 meals, snacked on fruit & was never hungry, but still lost...

Evening hun x Your lunch sounds lovely, I've been craving a huge, mayo ladden, brown bread sandwich for what seems like forever!! Oh, poor Amy xx kids hey, they're so innocent & will believe anything, I remember the bloody Mary story when I was a child, I'd then hear it at school when I was...

Afternoon hun x Completely agree with little miss, you've worked so blooming hard-with the plan and at work, u deserve a good break!! :o even if u want to b "good" why not eat mostly fruit, salads & meat/fish during the day, then enjoy a meal in the evenings, treat yourself x definitely keep...

Morning hun x Detox day 2 up and running :o Well done for being super good last night, ur sneaky wi shows ur obviously doing everything right :o With regards to today, why not have a jacket potato with beans and a large salad? I also order a side of vegetables when I'm out too? But saying that...

Afternoon hun x I think 2 wi's is a good idea, definitely an opportunity to lose between Monday & the Friday-even if it's just a pound, I think the 9lbs is definitely do'able as you lost almost half of it this week alone! :o Just got bk from the show, windswept would b an understatement! It's...

Well done hun!!!! Blooming hell, there's nothing stopping u is there, u put me to shame! Xx thats s great loss after just coming bk off holiday. I was thinking this morning, I'm going to take a leaf out of ur book and do a couple of detoxes this week too, mix things up a bit, feel I'm in a...

Morning hun x Well done!!! 3lbs, I'd love to lose that in a week, fab!! Also sorry about Jamie's uncle hun, it can b so hard with men & their emotions sometimes, I agree with little miss, some men find it hard to show emotions, I'm sure he cried over ur babies but never wanted to show u, being...

That's what Sundays are for hun :D beer garden sounds amazing right abou now, no such luck for me :( Well, I made tapas for mother's day, you shoukd try my simple sw friendly frittata, its lovely even if I say so myself :o Par boil some pealed potatoes then drain & slice, about 5mm thick...

Afternoon hun x oh my gosh, what a nightmare that was last night!! Bet ur shattered today :eek: I know what u mean about wishing the time away on the day before wi, I'm the same on a Friday. Can't wait to hear how you've done, you've been so focused since being bk x I'm really hoping 4 a loss...

Morning hun x Oh, that's not nice-although not sure what I'd b angrier about, the chocolate or the unclassy girl?! That's horrible waking up at 2am and then having to work a 12hr shift, make sure u take in a lot of fluids & keep ur energy up x ur definitely going to need ur holiday come the...

Morning hun xx Sunday already?! So, did hubby finish working in time for bed? :D Not a great night's sleep for me, bit of a regular thing for me at the moment? Never mind, still focussed on being 100% x What's in store 4 you today? Bit of an exercise day for me today, weather not looking too...

Sounds good :D OH and I agree that we had such a lovely family day today, ending with a nice glass of bubbly (beer for him :o :beer:) so a good day/evening overall x what ru up to tonight? x L x Sent from my SM-T310 using MiniMins.com mobile app

Hun, looks lovely! Have you worked out syns/calories (so I can try lol)? x L x Sent from my SM-T310 using MiniMins.com mobile app

Yey!! Hi lovely x hv a fab night, look forward to seeing u bk on ur journey tomorrow. We'll hv a proper catch up x L x Sent from my SM-T310 using MiniMins.com mobile app

Ooooo pretty glasses hun :o That's men for you, they don't realise the consequences of what they think is a "white lie"....my OH used to constantly do it when his ex used to get in touch (they hv 2 kids together). I basically put him in his place, but there will always b the odd slip up...

Ooooo, naughty boy!! :D got a pair of glasses out of it tho :o x L x Sent from my ST23i using MiniMins.com mobile app

Hi hun x just a quick pop by, only just got in, I'll b bk properly later x What a lovely thing J said to you, you've got a good'un there hun xx x L x Sent from my ST23i using MiniMins.com mobile app

Hi hun x just a quick catch up, I'll b bk on properly after supper. Successful day's shopping :D Omg hun, you look fab!! Nice putting a face to the name (and support :o) x I've tried uploading on my phone, but not successful? Hmm, bought a new Samsung tablet today so will try on that when up &...

Morning minis x 1lb gain for me today, completely deserved, been snacking like mad so I need this luck up the backside! Back on track, 100% from today, really looking forward again x well done on ur losses today, those like me who hv gained-let's just use today to get right bk on track! :o x L x...

Exactly the same here hun, ur not alone x we'll console each other tomorrow, and get right bk in the zone asap xx Sent from my ST23i using MiniMins.com mobile app

No probs hun, I'll PM the recipe to u, it's simple but a few stages to it, bit long winded :o we'd just call the dish "rice" growing up, so when I'd go to school & kids wud ask what I'd had 4 tea last night, I'd just say "rice", thinking everyone ate it-im sure they thought my mum was starving...

Hi hun, woop woop, ur Friday can begin!! :o I'll hv to give u my recipe for baked rice, its a Maltese dish that my grandmother taught us, I bet your husband won't b able to resist :o Can also b SW friendly if made with quorn :D I'm feeling much more positive abt things, thanks again 4 ur...

Afternoon hun xx Just popping by before work, ridiculous shift on Friday, 3:30 - 6! Chili & rice sounds lovely, think I'd wolf that down if it was put in front of me today :D I'm really trying to gear myself up for a fresh start tomorrow, printed off my 30 day crunch & squat challenges so I...

That's a good idea hun, I'm definitely in a food rut so I'll definitely b checking that out x Hv to admit I love wearing my flip flops no matter the weather lol! :D I know, bank holidays r great but a nightmare at the same time-everything comes to a stand still!! Just think though, work like...

Morning hun x Friday already!! Not sure what today has in store for me? Food wise, think I need to find some new inspiration/determination?? Hmmm?? Hope u manage to wind-down at some point :o well done on the sneaky peak 3lb loss already, blooming fantastic!!! x L x Sent from my ST23i using...

Morning hun x u look fab!! I've read a recipe for "cheat angel delight" using sugar free jelly & a Muller light, I'll try to find it on here & post the link x Hv a good Friday hun, make sure ur boy treats u :o x L x Sent from my ST23i using MiniMins.com mobile app

Morning hun x Love the mini target pic, where did u do it? I definitely agree with little miss though, holiday drinks are a must! Just a quick pop by, boiler man coming now to service & fix our boiler, only been waiting 7 weeks!! Hv a good day lovely x L x Sent from my ST23i using MiniMins.com...

Morning hun x Well done u for avoiding the emotional eating yesterday, I don't know if I'd hv been so strong-even now, after 5 successful years at SW I still turn to food in tricky situations :( Girly birthdays, so fun to arrange, but like u said, each year needs to top the last :o bet Amy was...

Hey hun x What a colourful day of food! I absolutely love jackets too, but I know what u mean, I feel so heavy and bloated after 1! Fair play if u make it to the gym, I need a nap after eating 1 :D Food wise, been ok today. Off to.my aunties/cousin's tonight for a few farewell drinks, no...

Hi hun, I'm so sorry! What a horrible thing to hv happened, probably made 10 times worse that its happened in a foreign country & ur here. Any news yet? x L x Sent from my ST23i using MiniMins.com mobile app

Morning hun x Blooming expensive eating healthy isn't it! :D I'm so jealous abt ur trip to ascot! We hv the Chester races up here, my mum & female family members go every June/July, they're going in July this year, I'm thinking that I might go as well this year, any excuse to wear a fancy frock...

Hi hun x Seriously, ur doing so well, don't give up now!!! We all hv weeks like that; 100% and still a gain, but unfortunately we can't explain it? But 1lb isn't bad at all, honestly xx Why not try cutting down/out on carbs for the next week-similar to LMN's detox, I cut out most carbs when I...

Morning hun x Just popping by for a quick hi whilst at wrk, will catch up properly later. So......how was wi this morning? Hope u got the loss u deserved...? x L x :o Sent from my ST23i using MiniMins.com mobile app

Morning hun x Back on the wagon :D it's great that ur boys r continuing to do it with u, wish my OH would take a leaf out of their book-his will power is non existent!! :rolleyes: Its a gorgeous day here, somehow makes healthy eating easier, and I'm always more active. Hope it's nice where u r...

Oh hun, u must b shattered if they're not making sense lol :o A stodge supper sounds good, bk on it tomorrow when ur body's feeling slightly bk to normal is a wise decision. I'm actually having a successful fast day thank goodness! Need to c a loss this wk to put me bk on track. Enjoy ur...

Evening hun xx Totally missed this post today, sorry xx I don't find quorn as expensive as it used to b: usually 3 packs for £5 in asda or always between £1.50 & £2 in Iceland. I love all of it u no, haven't tasted anything I don't like really? Meatballs r great, use defrosted mince, lots of...

Morning hun x welcome bk again x Wow, 9lbs isn't bad at all you know, after 2.5 weeks of fab food & not dieting, it could've been a lot worse! :eek: Gutted abt the dresses u packed, blooming typical! But I guess the 5 u bought there made up 4 it! :D I'm "back on the wagon" as from today, my PM...

Evening hun x ur right, mid week diet never a good start 4 me, really bk to being positive abt it again tomorrow :D (dnt think it helps that it's been my * week, I've mentioned to the nurse that I'm getting uncharacteristically down during my period, she thinks it's the pill I'm on & recommended...

Hey hun, ur bk! Can't wait to hear all abt ur hols, I bet the food was amazing! U deserved it after it hard work, you'll b bk to pre-holiday weight before u know it! :o have a good night's rest tonight & we'll catch up tomorrow x L x Sent from my ST23i using MiniMins.com mobile app

Hi hun x Kinda continued on the "treat week" last night too! :( pizza, not a great choice but we'd had such a stressful day, we needed to chill out together & food is always our 'go-to' de stress option lol :o not feeling as guilty as I thought I might've today, looking forward to a complete...

Blooming hell, that's a lot of syns for not many grams?! That's the thing hun, I was eating/snacking the wrong things right up until yesterday, it was silly of me. I'm just glad my meals were SW. I'm dreading nxt week's wi as I think it'll b telling on me then?! :( Hey ho, over and done with...

Morning hun x Feels good to b back :o Think I needed to just take a week off, draw a line under it today & get bk on plan. I still managed 1 fast day last wk & all meals were SW, I was just so greedy with all the chocolate & treats, cnt believe it's only a 0.25 gain, although might show still...