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Week two and another 4 lbs :D

Oops So pleased with my weight loss i treated myself to food Although i knew it was wrong i just needed something real, it was cheese a small piece but so typical of my attitude to food. Its a reward, its a treat, its for comfort, its to cheer me up when i am down. I am learning that i...

Oops :confused: So pleased with my weight loss i treated myself to food :sigh: Although i knew it was wrong i just needed something real, it was cheese a small piece but so typical of my attitude to food. Its a reward, its a treat, its for comfort, its to cheer me up when i am down. I am...

9lb off, great start :):D:)

Just back from the pharmacy, waaayyyyyy 9 lbs off !!! just the incentive i needed to keep going into week two. hope you are all managing ok this week.

It is my first weigh in tomorrow and i thought i would start a new thread in the hope some of you might join me on the journey :)

Day 6 and starting to feel better, just wish i could get rid of the ketosis breath, i know i cant have chewing gum but there must be something that will help. first weigh in tomorrow so hoping the scales justify the last six days or the will power might just slip back tomorrow to let you know

Confused!! your profile says you are on lipotrim but you are eating real food!!! we are both starting at about the same time and about the same weight, i am trying to stick to lipotrim 100% for 12 weeks but i am only at day 5!!!! A sneaky look at the scales is boosting my resolve at the...

Day 5, my mouth tastes like the bottom of a parrots cage and i have a sore throat. i did a ketosis dip this morning and there is a slight shade of pink now so hopefully i am on my way to feeling better. Weigh in on Wednesday......

After two years of personal turmoil and eating and drinking for comfort, stress, depression, anxiety, loneliness and any other excuse i could think of the 2nd of January was the start of the new me. So after a conversation with my doctor regarding VLCD's in which he wheeled out every scare...

Thanks Jackie, i'm on day 4 and struggling a bit today, i want food!!!! its the first time i have done total food replacement but i am determined to shift some weight and it also keeps me off the wine so its win win but i just need a boost to my willpower. I must admit i weighed myself this...

Thanks for that, its a shame because i was truing to keep quiet about being on a VLCD, i just know i will get flack from the slimming world devotees. Looks like i an just going to have to come clean and accept all the disapproving looks.

I have found the shakes are so much better when made in a blender, has anyone made the shakes in the morning to take to work for lunchtime? Would this be ok? thanks

Now starting day three of lipotrim, days one and two went well i was busy at work and coped well, this morning is another story. 9.30 and i have cleaned my teeth three times already, i have a headache and just want to go back to bed!!! i know this should be the start of ketosis but i have done...

Hi, i have just finished my first day on TMR and it hasn't been as bad as I expected. First weigh in next Thursday will be the telling time.

Hi lasthope, i start tomorrow, hoping to loose 3 stone before June, take a break and holiday for a month then back on to loose another 3 stone!!! Sounds easy but i have to get through week 1 first ! i am sure i will need everyones support in the first few weeks.

In a way i am really looking forward to tomorrow, i have spent today clearing out all the tempting foods left over from Christmas and making sure i am ready. i know the comments i will get from my colleagues about this type of diet but i have discussed it with my GP and he could not find any...

After over 40 years of yoyo dieting my weight is now at an all time high so its time for drastic steps. I have spoken to my GP this morning who has told me there is no medical reason that I can not do a VLC diet although he gave me the lecture on it not being a long term solution and the...