Search results

  1. K

    Extra Easy SP New Plan

    So I tried SP. I stuck to it rigidly and lost 4 lbs which I am delighted with BUT I struggled with it. I really missed having bananas and grapes, I REALLY missed yogurt and found it difficult finding things to accompany meals instead of potatoes and pasta (I don't like much veg). I would...
  2. K

    Extra Easy SP Top Tips Anyone???

    Well I lost 4lbs which i'm delighted with :D
  3. K

    Extra Easy SP Top Tips Anyone???

    So I have stuck to SP solidly since Saturday except for 1 banana on Saturday. I was worried about feeling hungry as I have previously tried Original days and was always starving. I think because I could still have beans and pulses it has really helped. I haven't felt hungry but I have really...
  4. K

    Extra Easy SP New Plan

    I'm about to start a week of SP. I'm not convinced I will manage a full week but will give it a go
  5. K

    Ready meals!

    My mum and I have both just finished the Beef in red onion gravy and veg crush. The meat is very tender, melts in the mouth almost and it's a decent sized portion. Mum thought the gravy was too strong. I thought it tasted ok but was very watery which put me off a bit. I would buy again to keep...
  6. K

    Extra Easy SP Top Tips Anyone???

    I've been having an up and down time of it. Good weight loss last week then put nearly all of it back on this week due to eating out for most of the week. I want to try EE SP this week to give me a boost again. I have tried red/original days in the past and I always seem to be hungry and never...
  7. K

    Back Again

    Good luck. Hope you get a good result
  8. K

    Back Again

    Totally on plan yesterday. Totally off plan today but that was planned/expected as it's cj's birthday so we had his party then birthday dinner. This time 7 yrs ago I was eating toast and admiring my brand new son. That was THE best toast ever lol. Back on plan tomorrow and rest if week. How has...
  9. K

    Back Again

    1.5 lbs off. Only had 3 days where I didn't go over my syns so pleased with that. Found this week really difficult so hopefully next week will be easier
  10. K

    Chiccken and Leek Pie - sooooo nice

    I made this tonight and it was gorgeous! I added some philadelphia to make it really creamy and used instant potatoes for quickness. And yes, I did lick the plate lol
  11. K

    Back Again

    OMG! !!!!!!!! How fabulous to find you on here again (yes I remember you lol). Has it really been 5years? Wish I could say I only weighed 5 lbs more . My "little one" will be 7 on Saturday . Full of attitude but I love him anyway. Will send you a pm to catch up tomorrow. Hope you are well...
  12. K

    Who's restarting?

    Good luck MummyJoJo. My weekend hasn't been as good as it could have been but a heck of a lot better than I have been for months
  13. K

    Back Again

    Thanks. Had an ok start to the week. Back to work tomorrow which should make it easier
  14. K

    Back Again

    Thank you. Yesterday was a tough day as it has been so long and my food shop isn't being delivered til tonight for fresh fruit etc. Still, it was better than it has been
  15. K

    Back Again

    Hi everyone. Restarting slimming world today after almost 18mths off plan. Hoping my head is in the right place this time. Got a scary amount (for me) to lose but taking it slowly with no huge expectations should help. 1st goal is my Club 10 which is a loss of 1st 6lbs. Gonna take a while. Will...
  16. K

    Batch Cooking

    Mince freezes well and can make a variety of meals (bolognese, chilli, keema, cottage pie, mince, curried mince.....). I also like a stock of bacon onion and tomato pasta sauce, soup, chicken curry, and have even successfully frozen quiche in the past
  17. K

    SW Online App??

    You can download sw app from the app store. Good luck
  18. K

    Who's restarting?

    I have been off plan for about 18 mths. Starting again tomorrow morning. Have spent this week cooking and filling the freezer so no excuse. Good luck to everyone restarting
  19. K

    Food on the go

    I like cherry tomatoes, carrot sticks and cold meat. You could also try taking mini quiches with you
  20. K

    Where am I going wrong?

    I have been following 5:2 for 3 weeks now (6 fast days so far). 1st week I found the fast days surprisingly easy and lost 1lb. 2nd week was also ok and I maintained. This past week I REALLY struggled with the fast days. I had a bad headache both days, felt very tired and quite sick. It was...
  21. K

    Kerry's Fat to slim Diary

    Friday 25th April 2014 Hex a: 250mls skimmed milk, parmesan Hex b: hifi bar X2 B: Coffee & hifi bar L: 2 mcain jacket potatoes & baked beans. 2 satsumas D: bachelor's mac cheese 2 syns parmesan Snacks: hifi bar 6 syns Total syns: Sent from my GT-I9195 using MiniMins.com mobile app
  22. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Well done everyone. We all seem focused and averaging good losses. Fifty pounds no problem st this rate Sent from my LT18i using MiniMins.com mobile app
  23. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    I have the new book too, it's fab. Well done on the 1lb off Sent from my LT18i using MiniMins.com mobile app
  24. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Don't worry too much about last couple if days, may mot be as bad as you think. If you.have a gain you know why which helps. Think about why you are doing slimming world, make a list if all the reasons you want to lose weight & keep the list on view so if you are tempted to go off plan.... You...
  25. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Thanks. I also took my measurements again and I lost an inch from my waist 2 from my stomach 2 from my boobs and half each from him % hips. All great news but absolutely none of my trousers fit now, even with a belt on they fall down & just look ridiculous.. Smaller size is, of course, too...
  26. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Thank you. Don't feel it's deserved this week but will try to be extra good this week to make sure I deserve it. Planning a cook fest on Sunday so hopefully that will help me have a good week.
  27. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    4lbs off for me today. I'm totally gobsmacked. Hoping to get my stone award next week. Sent from my LT18i using MiniMins.com mobile app
  28. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Not too bad. Plan your week and you will soon get that off. I'm stuck at home as my son is off school ill. All I can think of is food. Had 6 slices of bread yesterday and today all I want to do is eat Sent from my LT18i using MiniMins.com mobile app
  29. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Great planning. Have a good weekend Sent from my LT18i using MiniMins.com mobile app
  30. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Morning ladies. Weigh in day and I gained 1/2lb. Got the period from hell just now so that was totally expected and I'm happy enough with that. What's everyones plans for the weekend? I'm off to see Evita tomorrow night with my.mum. Got a clear week ahead so hoping for a good loss next week...
  31. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    That's brilliant, well done you x Sent from my LT18i using MiniMins.com mobile app
  32. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    What have you had that you think you shouldn't have? May not be anywhere near as bad as you think. Can you cut back on syns til you get weighed again? Sent from my LT18i using MiniMins.com mobile app
  33. K

    Kerry's Fat to slim Diary

    Saturday 1st February Hex A: 250g ss milk Hex B: 60g wholemeal roll B: syrup porridge (8 syns) grapes L: wholemeal roll 1 laughing cow light (1 syn) cucumber, cherries D: spaghetti and meatballs in tomato sauce Snacks: satsumas, banana, grapes, vanilla latte (4 syns) Total syns: 13
  34. K

    Should I be mad or glad.....

    Lol it's not unusual for him to eat loads of grapes and really only an issue as we are out for the day but no where near a shop to replace them Sent from my LT18i using MiniMins.com mobile app
  35. K

    Should I be mad or glad.....

    That my 6 yr old has just scoffed the huge bag of grapes I had packed for my lunch & snack??? Sent from my LT18i using MiniMins.com mobile app
  36. K

    Kerry's Fat to slim Diary

    Thanks. Very pleased with 8.5lb loss for the month of January. Expecting ti settle down to an average 1/2-1lb loss per week now, that's normal for me. Sent from my LT18i using MiniMins.com mobile app
  37. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Thank you Christie, how us your week going? Sent from my LT18i using MiniMins.com mobile app
  38. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Morning ladies. Another 1lb off for me today. Very happy with that.
  39. K

    Kerry's Fat to slim Diary

    Friday 31st January. WI:-1lb Limited wifi/internet so haven't been doing diary. Back to normal hopefully Hex A: 250g ss milk Hex B: 60g wholemeal roll B: grapes 2 satsumas 2 bananas L: batchelors mac cheese (4 syns) 2 satsumas banana D: malcolm allan burgers, bread roll, sw chips, beans...
  40. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Think it depends how many posts you have. Less than 50 posts really restricts what you can do. Comment on some posts, play some of the games then it doesn't take long to reach 50 Well done on the loss Sent from my LT18i using MiniMins.com mobile app
  41. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Good luck. Kids can be stressful (I have a 6 yr old). Sent from my LT18i using MiniMins.com mobile app
  42. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Good morning. Had no internet access for a few days. Been absolutely awful. Anyway. I STS this week so happy enough. How is everyone doing? Sent from my LT18i using MiniMins.com mobile app
  43. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Morning ladies, I'm from Edinburgh. I made fake Korma last night. Soooo yummy. Off to meet a friend in town after I drop my son at school. Fingers crossed I have the strength to say no yo naughty things. I'm tired after a few disturbed nights and thats when I eat lots if sweet things Sent from...
  44. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Well done Sent from my LT18i using MiniMins.com mobile app
  45. K

    Kerry's Fat to slim Diary

    Day 19 Tuesday 21 January Hex A: 250ml milk Hex B: 60g bread B: breakfast rice and pineapple L: lentil soup D: chicken Korma (0.5) & rice Snacks: Total syns Sent from my LT18i using MiniMins.com mobile app
  46. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Good luck & welcome aboard :-) Sent from my LT18i using MiniMins.com mobile app
  47. K

    Kerry's Fat to slim Diary

    Day 18 Monday 20th january Hex A: 500mls milk Hex B: 60g bread 2 hifi light B: 2 pears, coffee L: lentil soup 2x bread 2x pears, banana D: macaroni cheese (4 syns) rice pudding (rice & yogurt 0.5 syns) crushed pineapple satsuma Snacks: hot chocolate(2 syns) Total syns: 6.5...
  48. K

    Kerry's Fat to slim Diary

    Goid for you. That's a reasonable gain over xmas & a holiday. Forward & downward now x Sent from my LT18i using MiniMins.com mobile app
  49. K

    Kerry's Fat to slim Diary

    Thank you. How is it going fir you just now? Sent from my LT18i using MiniMins.com mobile app
  50. K

    Kerry's Fat to slim Diary

    Day 17 Sunday 19th January Hex A: 2x 30g cheese Hex B: 2 x 60g bread B: half melon L: 2 cheese sandwiches 2 pearsvspecial k crisps (4 syns) D: lentil soup 2 x toast (6 syns) spread (2 syns) Snacks: punnet strawberries, punnet cherries, Total syns: 12 Sent from my LT18i using...
  51. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Devon how did you get on? I was out to lunch yesterday. I had fajitas and a couple of cocktails. I ate at the hard rock cafe so could have been a lot worse. Back on track today, I am off to the cinema and taking a picnic lunch with me. Hope you both have a good day.. Sent from my LT18i using...
  52. K

    Kerry's Fat to slim Diary

    Day 16 Saturday 18th January Hex A: 250ml milk Hex B: 2 hifi light bars B: 2hifi lights, 2 bananas L: out for lunch: chicken fajitas 2 cocktails D: beef chow mien Snacks: Total syns: Sent from my LT18i using MiniMins.com mobile app
  53. K

    Kerry's Fat to slim Diary

    Have some grapes instead ;-) Good luck with the accounts & enjoy tonight x Sent from my LT18i using MiniMins.com mobile app
  54. K

    Kerry's Fat to slim Diary

    Thanks. I'm ok, sort of expected it. I'm out to lunch & drinks tomorrow but other than that should be totally on plan rest of week. How is your weekend looking? Sent from my LT18i using MiniMins.com mobile app
  55. K

    Kerry's Fat to slim Diary

    Day 15. Weigh in + 1lb. Not unexpected so I'm ok with it Friday 17th January Hex A: 250ml milk 30g cheddar Hex B: porridge 60g bread B: porridge & grapes L: beans & 2x toast, 2 satsumas D: chips, cheese, melon Snacks: pear, cereal bar (3 syns) special k crisps...
  56. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    1lb on. I'm ok with that as it wasn't the best week. Have planned my meals for this week so hopefully a good week ahead Sent from my LT18i using MiniMins.com mobile app
  57. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Well done. Moment of truth for me tomorrow Sent from my LT18i using MiniMins.com mobile app
  58. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    How did you get on? Sent from my LT18i using MiniMins.com mobile app
  59. K

    Kerry's Fat to slim Diary

    Day 14 Thursday 16th January Hex A: cheese Hex B: 60g bread B: toast, spread (1syn) pear L: quiche (8syns) salad D:spaghetti carbonara Snacks: Total syns Sent from my LT18i using MiniMins.com mobile app
  60. K

    Kerry's Fat to slim Diary

    I'm remaining optimistic but if I gain I will know why. I find if I write a menu plan I usually have a good loss but if I don't it goes haywire. It has just been one of those weeks Sent from my LT18i using MiniMins.com mobile app
  61. K

    Kerry's Fat to slim Diary

    Rubbish this week to be honest. I didn't do a menu plan so winging it from day to day which is never good. Also really hungry ALL the time. Weekend was sons birthday & party. Monday started out brilliant as a green day but forgot I was going to a friend for dinner and she served meat which blew...
  62. K

    Kerry's Fat to slim Diary

    Day 13 Wednesday 15th January Hex A: 250g milk Hex B: Porridge B: porridge with bluberries and grapes L: pasta n sauce carbonara (1 syn) pear and satsuma D: bacon tomato & onion quiche (8.5 syns) SW chips, tomato cucumber pickles Snacks: Total syns:
  63. K

    Kerry's Fat to slim Diary

    Day 12 Tuesday 14th January Hex A: milk Hex B: branfkakes B: branfkakes milk & pear L: sweet potato & butternut soup, 2 satsumas pear D: baked potato beans Snacks: Total syns; Sent from my LT18i using MiniMins.com mobile app
  64. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Argh. That horrible moment when you have planned a green day with extra Hex's then you realise you are out to dinner and the host is cooking beef for dinner. Now to figure out the damage done :-S Sent from my LT18i using MiniMins.com mobile app
  65. K

    Kerry's Fat to slim Diary

    Day 11 Monday 13th January Hex A: 250ml milk Hex B: 35g porridge B: blueberries, banana, satsuma, 0% Greek yogurt L: mac cheese (4 syns) banana pear 2 satsumas D: asparagus & Parma ham, savoury mince & noodles, yogurt & fruit Snacks: porridge, syrup (2 syns), blueberries banana, pineapple...
  66. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Well done, that's twice as much as you were aiming for. Slow & steady all the way Sent from my LT18i using MiniMins.com mobile app
  67. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    If you have stuck to plan all week other than yesterday you should be fine Sent from my LT18i using MiniMins.com mobile app
  68. K

    Kerry's Fat to slim Diary

    Day 8: W.I. -8.5lbs Friday 10th January (CJ' birthday) Saturday 11Th January No food diary for either day. Didn't eat very much from running around in headless chicken mode. Friday was on plan all day b ut no set meals/ Saturday was on plan most of day but again, no set meals. Out on Saturday...
  69. K

    Question about cooking today's roast, please help :)

    iIwouldn't. The potatoes will absorb the fat and would then have to be synned. You can make amazing roasties with fry light. Would highly recommend some roasted carrots as well, almost like eating sweeties (for me anyway). Enjoy your dinner x
  70. K

    weight gain after Diet Cola last night. HELP please

    When should you have weigh in, was it this morning or another day? I really don't think diet coke would cause you to have a gain like that. Are you sure you are eating 1/3 superfree with EVERY meal? Are you keeping a food diary? Might help to look at that. Have you suddenly started doing a lot...
  71. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Welcome aboard. Don't think of the bigger picture, set yourself some mini goals, that helps a lot. Thank you, I was really pleased with my loss this week but realise it was because I have been eating so badly for the last wee while. Not been great since weigh in on Friday. Didnt eat much...
  72. K

    DOING SW FROM HOME???

    Absolutely, like a pig some days, but totally 100% on plan all week (except for 1syn over on Wednesday) Sent from my LT18i using MiniMins.com mobile app
  73. K

    DOING SW FROM HOME???

    First weigh in and I lost 8.5lbs Sent from my LT18i using MiniMins.com mobile app
  74. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    First weigh in and I.lost 8.5lbs. Well on my way to that fabulous 50. Good luck for tomorrow x Sent from my LT18i using MiniMins.com mobile app
  75. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    How has your week been going? My 1st weigh in tomorrow. Went over by 1 syn yesterday but other than that my whole week has been 100% on plan so hoping for a good loss. Sent from my LT18i using MiniMins.com mobile app
  76. K

    Kerry's Fat to slim Diary

    Day 7 Thursday 9th January Hex A: 250mls milk Hex B: 60g wholemeal bread B: 2x toast, spread (2 syns) banana coffee L: mac cheese (4 syns) 2 pears D: chicken noodles onion carrot cabbage beansprouts Snacks: cappuccino & 1 sugar(hex A & 1,syn), cereal bar (3 syns) hot chocolate (2 syns)...
  77. K

    Kerry's Fat to slim Diary

    Day 6 Wednesday 8th January Hex A: Hex B: 60g bread B: toast & spread (2syns), banana, coffee L: leek carrot & potato soup, banana, 2 satsumas D: chicken curry and rice, satsuma Snacks: hot chocolate (2syns), cereal bar (3syns), carrot leek and potato soup, porridge (6 syns) 7 ritz cheese...
  78. K

    Kerry's Fat to slim Diary

    Day 5 Tuesday. 7th January Hex A: 250g SS milk Hex B: 2 alpen light B: banana, coffee L: sweet potato & butternut squash soup, persimmon fruit, pear D: mince (extra lean beef, onion, carrot, turnip, bisto 6syn), mash potato, mushy peas Snacks: diet coke, s&v special k(4.5) Total syns...
  79. K

    DOING SW FROM HOME???

    I had a grilled chicken salad with balsamic dressing (1.5syns for dressing) & 4 chicken nuggets (6syns)(from sons happy meal, he only likes the chips). It was actually quite nice and enough that I didn't feel left out. Take away is totally fo able if you are careful if what you choose. I love...
  80. K

    DOING SW FROM HOME???

    How was your 1st day back at work Claire? Hope it went well. Another 100% day for me yesterday even though I had McDonald's for lunch, it was within my syns. So tempted to jump on scales but they are different to mums so dont want to mess with my head seeing different numbers. Challenge for...
  81. K

    Feeling sick....

    I ate a pineapple instead lol Sent from my LT18i using MiniMins.com mobile app
  82. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    I'm sure we will pick up a few along the way this week. If not we will become good friends ourselves. Scary isn't it. The only other time I was this heavy was when I was 8mths pregnant. I was horrified when my mum weighed me last week. Part of my problem is I don't look that heavy so I'm able...
  83. K

    word game,change 2 letters make new word

    Chafed - shaved Sent from my LT18i using MiniMins.com mobile app
  84. K

    Just for fun

    Load Sent from my LT18i using MiniMins.com mobile app
  85. K

    Just for fun

    Cut Sent from my LT18i using MiniMins.com mobile app
  86. K

    Kerry's Fat to slim Diary

    Day 4 Monday 6th January Hex A: 250 mls SS milk Hex B: 60g bread B: fruit salad (banana, grapes, strawberries, blueberries, persimmon) & 0% Greek yogurt. Coffee L: McDonald's grilled chicken salad & balsamic dressing(1.5syns) 4 chicken nuggets(6syns) D: sweet potato, & butternut soup, 2x...
  87. K

    whats for lunch

    Sweet potato, butternut squash soup, toast & fruit Sent from my LT18i using MiniMins.com mobile app
  88. K

    The alphabet game..

    Where are the children? Mary Higgins Clark Sent from my LT18i using MiniMins.com mobile app
  89. K

    Starting- I have got to do this!!!!

    Well done for taking control and getting back on track. Good luck with your journey x
  90. K

    DOING SW FROM HOME???

    Yeah, I'm feeling focused just now. Today had been bit of a disaster as I forgot to take chicken out of freezer so had to swap dinner and lunch around. Lunch was vile but ate it anyway. Chicken still hadnt defrosted by dinner time so had baked potato with my salad instead. Potato skin was hard...
  91. K

    DOING SW FROM HOME???

    I think the sweeties are between 2&3 syns each depending which one. Personally I don't think they are worth it as I couldn't have just s couple Sent from my LT18i using MiniMins.com mobile app
  92. K

    DOING SW FROM HOME???

    You're welcome. Let me know what you think Sent from my LT18i using MiniMins.com mobile app
  93. K

    DOING SW FROM HOME???

    Good luck with the new job, its tough going back to work. What's the new job? 0.5 not bad at all in 4 weeks at any time of year but brilliant at this time so well done. Sounds like you are all prepared for the week. I will weigh in at mums on a Friday morning after I drop my son at school...
  94. K

    whats for lunch

    Gammon steak, mash potato, carrot swede and mushy peas Sent from my LT18i using MiniMins.com mobile app
  95. K

    DOING SW FROM HOME???

    I'm doing fine so far. My mum is also doing SW only she reached her target so isn't being as strict and has stopped attending class. She helps keep me on the straight and narrow as we batch cook and share the food. I agree class is better as facing up to your weigh in helps & the positive...
  96. K

    Extra Easy new to this

    Hi. You have joined a fantastic plan :D. Have a look at the recipe pages on here there are thousands of recipes to choose from. Good luck with your journey x
  97. K

    DOING SW FROM HOME???

    The thing that bugs me about group is that I would stick to plan 100% and STS but someone would lose 2-3lbs then say "oh i don't know how, I had..........." and then rattle off a list of things that would have me gaining 2-3lbs. When it's just once you smile but eventually it used to really...
  98. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Hope you have a great 1st day back Sent from my LT18i using MiniMins.com mobile app
  99. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    Thank you. 2 100% days so far. Day 3 is normally the hardest for me but I have my menu planned for the day. Did my measurements this morning. It wasn't pleasant. I need to think of that if I think about going off track. You all set and ready to go? Sent from my LT18i using MiniMins.com...
  100. K

    Kerry's Fat to slim Diary

    Day 3 Sunday 5th January Hex A: 250ml SS milk Hex B: 35g porridge B: porridge with golden syrup (2syns) banana & blueberries, coffee L: jacket potato with feta (5 syns)salad (tomato, red onion, cucumber, coriander, balsamic vinegar) D: gammon steak with mashed potatoes carrot swede &...
  101. K

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi Gilly Have you thought about using frozen veg instead of fresh? Saves so much time. Sent from my LT18i using MiniMins.com mobile app
  102. K

    Just for fun

    Kong Sent from my LT18i using MiniMins.com mobile app
  103. K

    Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!)

    I will join you. I have my 1st weigh in on 10th so fingers crossed :cross:
  104. K

    Don't forget to take measurements along the way...

    Off to do that now :)
  105. K

    Just for fun

    sea
  106. K

    Name game A-Z. Just for fun

    Keir
  107. K

    Feeling sick....

    Lol. All I can think about is dinner. I have fake korma in the fridge and my mouth is watering just thinking about it. Will be starving by 8 if I eat now though Sent from my LT18i using MiniMins.com mobile app
  108. K

    Feeling sick....

    Well the soup was delicious Sent from my LT18i using MiniMins.com mobile app
  109. K

    Day 1 of sw diet starts today

    Well I ate my lunch and seem to be fine now so fingers crossed Sent from my LT18i using MiniMins.com mobile app
  110. K

    The alphabet game..

    To kill a mocking bird Sent from my LT18i using MiniMins.com mobile app
  111. K

    Day 1 of sw diet starts today

    I didn't hive that a thought!!! Been so pong since I ate any fruit or veg it makes sense. Thanks Sent from my LT18i using MiniMins.com mobile app
  112. K

    The alphabet game..

    Roses are Red Sent from my LT18i using MiniMins.com mobile app
  113. K

    whats for lunch

    Yum. I'm have spicy butternut squash & sweet potato soup with a turkey cranberry & cucumber sandwich. Fruit for after if I'm still hungry Sent from my LT18i using MiniMins.com mobile app
  114. K

    Feeling sick....

    Exactly! Sent from my LT18i using MiniMins.com mobile app
  115. K

    Day 1 of sw diet starts today

    Day 1 was 100% for me too. I have cooked all of todays meals but after having eggs for breakfast I seem to have an upset tummy (use by date on eggs was today but they looked smelt and tasted ok) & have spent the last hour running to the loo (sorry if tmi) Had to cancel todays plans as I'm too...
  116. K

    Temptation resisted

    Can see it now, that looks lovely Sent from my LT18i using MiniMins.com mobile app
  117. K

    Here we go again!!

    It should appear under your subscribed threads Sent from my LT18i using MiniMins.com mobile app
  118. K

    Here we go again!!

    Good so far thanks. Yesterday was 1st day on plan in 3 months and it went really well. Did a green day to start off. Managed a wee treat and still had syns left over at end of night. Feeling chuffed with myself Sent from my LT18i using MiniMins.com mobile app
  119. K

    Feeling sick....

    Me too but I'm the only adult in the house so no choice. Will be teaching my 6 yr old the basics very soon. He already does a mean bowl of cereal lol Sent from my LT18i using MiniMins.com mobile app
  120. K

    Temptation resisted

    can't see attachment, what you having?? Well done for resisting temptation. Have "fun" at the gym
  121. K

    Feeling sick....

    .....from the smell of the soup I'm making. I have made it before but today it smells weird and thought of eating it makes me feel sick. Taking it out with me in a flask so hoping like mad I will be able to drink it or i'm going to be very hungry at the cinema. Anyone else make food then really...
  122. K

    DOING SW FROM HOME???

    My OH thought he was having korma, he didn't realise it was a SW recipe. Only difference is the sauce is a bit runnier and not as "nutty". I prefer it to proper korma even when off plan
  123. K

    Kerry's Fat to slim Diary

    Good start yesterday, very pleased that I stayed on track. Day 2 Saturday 4th January Hex A: 250ml semi skimmed milk Hex B: 60g wholemeal bread B: scrambled egg, 3 plums, 1 satsuma, 1 pear, coffee L: spicy butternut soup (butternut, sweet potato, carrot, onion, spices, stock), turkey and...
  124. K

    Here we go again!!

    That is fantastic, well done :happy096:
  125. K

    Name game A-Z. Just for fun

    Fiona Sent from my LT18i using MiniMins.com mobile app
  126. K

    Name game A-Z. Just for fun

    Darwin Sent from my LT18i using MiniMins.com mobile app
  127. K

    DOING SW FROM HOME???

    Oh that is for 2 people. 1/2 syn for whole yogurt Sent from my LT18i using MiniMins.com mobile app
  128. K

    DOING SW FROM HOME???

    I make an amazing fake Korma which is a 1/4 syn per serving (I don't bother synning it). No measurements except the yogurt. Fry some onion & chicken until lightly golden. Add curry powered to taste & cook for 2-3minutes. Cover with chicken stock then simmer for 15-20 minutes til chicken is...
  129. K

    DOING SW FROM HOME???

    I had cheesy chips the other night. They were amazing, total comfort food but totally syn free Sent from my LT18i using MiniMins.com mobile app
  130. K

    Name game A-Z. Just for fun

    Boris Sent from my LT18i using MiniMins.com mobile app
  131. K

    Extra Easy: Is this a good plan for tomorrow?

    Lol, i'm obviosly just a greedy sod then ;)
  132. K

    Here we go again!!

    Thank you :)
  133. K

    List 5....

    Red onion Pineapple Pepperoni Ham Extra cheese 5 favourite city's to visit Sent from my LT18i using MiniMins.com mobile app
  134. K

    List 5....

    1. To die for 2.The Tailor of Panema 3. Walking With Dinosaurs 4.Flight 5.Terminator 5 most hated vegetables
  135. K

    Name game A-Z. Just for fun

    Zane
  136. K

    word game,change 2 letters make new word

    reveal-revere
  137. K

    Here we go again!!

    Hi ladies This post sounded just like me so thought i would say hi. I'm 42 and need to lose around 3 stone. I used to help at class, I did the weigh in and people who stayed to class had a much better weight loss than those who just weighed and left. I'm doing it alone at home for a while as...
  138. K

    Extra Easy: Is this a good plan for tomorrow?

    Did you get through the day on that? Personally I would need to eat more or I would be hungry and go off plan. Hope it was a good day for you :)
  139. K

    Extra Easy help...new start..

    My favourite quick fixes are beans on toast, scrambled egg/omlette, pasta mixed with some cream cheese. I also love a fake korma which takes maybe 20 mins from scratch
  140. K

    Lost SW mojo

    I have had 3 months off and was horrified when I stood on the scales. The last time I was this heavy I was 8 mths pregnant :sigh:. That was all the motivation I needed to get back on it and I'm happy with how my first day is going so far. Good luck finding that mojo again
  141. K

    Just for fun

    Zero
  142. K

    Day 1 of sw diet starts today

    I used mininmins a few years ago and got amazing support. It's a fab site. Good luck. I also restarted today from home Sent from my LT18i using MiniMins.com mobile app
  143. K

    Freezing Mince

    I would keep it for 2-3 months. It's fine once you freeze it Sent from my LT18i using MiniMins.com mobile app
  144. K

    breakfast confusion

    Just have more fruit, some berries, grapes or a grapefruit on the side would help Sent from my LT18i using MiniMins.com mobile app
  145. K

    Just for fun

    Maiden Sent from my LT18i using MiniMins.com mobile app
  146. K

    Kerry's Fat to slim Diary

    Day1 Friday 3 January: Hex A: 250ml semi skimmed milk 5 laughing cow light triangles Hex B: 60g whole meal bread B: toast, 2tsp jam (2syn), coffee, fat free yogurt, 2 satsumas, handful of grapes. L: bachelors mac cheese pasta and sauce (3 syns), pear & fresh pineapple D: mccain...
  147. K

    word game,change 2 letters make new word

    havers-lovers
  148. K

    Kerry's Fat to slim Diary

    So here I go again Back on track and ready for a good week. :cross:
  149. K

    Your own private SW rules?

    I refuse to syn tinned fruit that is in fruit juice or mashed banana. I also use a handful of fresh fruit to make milkshake and refuse to syn that either
  150. K

    New start 3/1/14

    I'm starting tomorrow. I have a shop being delivered and have my weeks menu planned and posted on the fridge. can't wait to get started
  151. K

    Back on plan and feeling so much better for it!

    I agree. I'm really looking forward to getting back on plan tomorrow. I miss eating healthily and right now I never want to see a bit of chocolate again (wonder how long that will last?)
  152. K

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi. I'm starting back tomorrow and looking forward to getting back on plan. Have been off plan for 3 months and regained all the weight and put on a bit more. I will weigh in tomorrow and get started once my food shopping is delivered. Here's to a slimmer 2014 :)
  153. K

    DOING SW FROM HOME???

    Hi everyone :wavey: I am starting SW at home tomorrow. I had been attending class but lost my job so couldn't afford to continue. I have been off plan for about 3 months and have regained all the weight I had lost and a bit more too. I have a shop being delivered tomorrow so am ready and raring...
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