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Decided to confess to you. Lost my resolve yesterday :( Was feeling really dizzy and lightheaded and decided to have a bit of chicken and broccoli cos I couldn't hack it. Felt a lot better after that.... BUT later on in the evening I had a glass of wine! I think I was just feeling fed up and...

Well done!! Just tried the chilli pack, really tasty :) Sent from my C6833 using MiniMins.com mobile app

Thanks decided to stay TS for now but just going to take it a day at a time, may move up a stage at some point. It's only that the Cambridge diet says to add a meal once your Bmi is under 25 and it's the same kind of thing. Good luck to you too!! Sent from my C6833 using MiniMins.com mobile app

I know what you mean. The thought of being this strict with no break seems such a mission. I might do similar to you myself...

Well done on the amazing loss so far btw!!

Sorry to tell you but if you follow the guidelines 100% it's not much extra food at all. But obviously, it's up to you how you manage your own dieting!! Just copied this from the Exante website... Low Calorie Week During your Low Calorie Week, you can still have 3 Exante Diet meal...

Hi, been 100% TS for 10 days now. I've lost 10lbs and my BMI has just sneaked under 25. Do I HAVE to add a meal now or can I carry on being TS until I lose a bit more? Still got a final stone to shift to be a comfortable size 10 (my weight and size before having 2 kids!!)

I've just ordered some of the meals too, getting a bit bored of the shakes and soups. Feeling quite excited about their arrival!! Sent from my C6833 using MiniMins.com mobile app

Great loses!!! Keep at it, you know from experience that it works, stay focused and you can achieve!! :) Sent from my C6833 using MiniMins.com mobile app

Hi Minnie, what I find helps to keep me focused is not wanting to have to go through the ketosis barrier, again for me that's like having to start from scratch. I drink cups of boiling water to try and curb the hunger too, hope that helps a little bit! :) Sent from my C6833 using MiniMins.com...

Feeling a lot better today. Think we just have to accept that there'll be good days and bad days. Got to keep our eyes on the prize!! Did my first weekly weigh in and lost 8lbs. Keep going everyone!! :) Sent from my C6833 using MiniMins.com mobile app

Yeah maybe it's a good excuse to buy a little something with the money saved from wine and takeaways ;-) Sent from my C6833 using MiniMins.com mobile app

Feeling a bit grumpy today, I think I'm finding it hard cos the weekend for me is usually about eating nice food and having a few drinks :sigh: Haven't lost my resolve just feeling a bit Meh! Roll on Monday, never thought I'd say that ha Anyone got any good tips for getting through the...

Ooo I didn't know you could have the chocolate one hot!! Sent from my C6833 using MiniMins.com mobile app

Welcome to the thread and well done so far!! :) couldn't resist weighing myself today, Official WI day is Sunday but I've lost 6lbs so far, so that's a 1lb a day, happy with that. Feeling the best today that I have so far, full of energy and really cleansed if that makes sense. Probably due to...

You might just be having a bad day Hendricks, tomorrow will be better, and you will wake up a little bit thinner than you were today... Sent from my C6833 using MiniMins.com mobile app

I'm wishing I'd ordered more bars! Also could anyone tell me what the porridge is like? Ta :) Sent from my C6833 using MiniMins.com mobile app

Hendricks, I think we all feel like that sometimes! It will pass though, just stay focused and take it one day at a time, imagine how amazing you'll feel next weigh in! I'm constantly surrounded by food, cooking for the kids etc it's hard at times but it's a mean to an end. Keep going :) Sent...

End of day 4 now, pretty sure I'm in ketosis now. Yakky taste in my mouth, not particularly hungry and feel pretty energetic. Had a few moments where I'm missing eating but haven't really been craving food, mad when you think about how little calories we're having!! Sent from my C6833 using...

Sounds good!! Are you allowed it on TS? Sent from my C6833 using MiniMins.com mobile app

Apologies if this is really obvious but what is bouillon? And can you have it in addition to all the meal replacements? Sent from my C6833 using MiniMins.com mobile app

PS tiggytoo I had the thai chicken soup today too, put it in the blender and it came out perfect! Thought I'd try the blender as I found the Tom one a bit lumpy yesterday with just the whisk Sent from my C6833 using MiniMins.com mobile app

Day 2 done!! Yey! Another day closer to ketosis :-) Keep going everyone!! Sent from my C6833 using MiniMins.com mobile app

Breakfast not breaking, stupid autocorrect ha Sent from my C6833 using MiniMins.com mobile app

As in porridge for breaking and bar for lunch I mean Sent from my C6833 using MiniMins.com mobile app

Thanks! I did read your replies before, just did have time to write back. I went for the choc orange bar for lunch :) Assuming the porridge and bar for lunch should be ok? Is the porridge nice btw? I didn't order any... Sent from my C6833 using MiniMins.com mobile app

Hi, just wondering if it's ok to have any bars during the first week? I know with CD it says not to at first. Just could do with having one today for convenience more than anything else (I'm on day 2). Have ordered a shaker but it hasn't arrived yet! Don't want to Jeopardise going into...

...just wondering? I'm on day 1 and just want it to kick in ASAP!!!! :) Sent from my C6833 using MiniMins.com mobile app

I'm in! A stone by the end of Jan sounds good to me!! Thought the Tom soup and the caramel shake were nice today :-) Sent from my C6833 using MiniMins.com mobile app