Search results

Thank you! ladies just to let you know Superdrugs have an offer on all slimfast products! tubs of shakes are £2.60 and snack bars are only 24p!!! Meal replacement bars are £2.49 for a box! everything is half price x

Awww welcome pixietails!! how are you doing? how have you been getting on? First week done and 4.5lbs down! onwards and upwards!

well done! my weigh in is on saturday!

lauryn well done on your loss!! Keep it up girl! ive started SF on saturday so its my third day in now...i also switch between SF and Ultra Slim shakes...finding them okay but back at work tomorrow after 2 weeks off so we will see how I get on!!

Hi Aimzey! I had a good day one... 2 shakes and a chicken salad for dinner. even made it to the gym with hubby. how are you getting on? x

Start of Day one...and One SF strawberry shake down!

Hello All, My names Nas and I just really wanted to introduce myself. After a horrible 2014 (suffered a traumaric miscarriage) and just comfort eating...ive decided to draw the line. I have tried every diet you can name and after getting married 2 yrs ago...my weight has steadily gone up to just...

Thanks Rani...with my mum now making tandoori chicken haha... hope youre having a fab Christmas! x

Thanks guys. yes im getting on okay...christmas break now and im going down to London from West Yorkshire tomorrow to spend some time. I think il have a few days off and get back to it on 29th!! how are you both getting on?

Good to hear you're well Rani...have you had a weigh.in this week? how did you do? Don't really know where to start explaining rani...everything within pregnancy was fine...was 15...almost 16 weeks in.... just had intermittent bleeds from 5wk mark but all okay on scans... just that night went...

Thank you ladies for all the support. Phoenix....Thank you for your lovely message too. I know my intake is really low and i think thats been the major cause of not losing weight. I asked to be referred to a Dietician and it made me more upset to be honest. I told her what I was eating and she...

hey rani...im doing okayish...Started on monday and weighed on sat and about 3lb down... that made me happy Had a breakdown today where i just sobbed so much just thinking about baby...in 6weeks from now should have been my due date. How you doing?

Yes the 2033 is my BMR...calculated this yesterday. i will probably start on at least 1800cals from.next week and see how i go.... could never understand why i wasnt losing anything on 1200 as you always get told...eat less. .workout more and you will lose!! So i will do that and see how that...

Honestly sometimes i could sit and sob! i try so hard and more so after what has happened with my miscarriage. I have 2 weetabix with semi skimmed milk for breakfast which is around 209cals. for lunch ive been having soup and some ryvitta crackerbreads which totals around 250cals. i have 2...

wow tracy!!! that is amazing! what an inspiration! I am just really struggling...yes i agree i feel i eat too less...but i find when i eat more...i dont lose anything for weeks?? my body is so messed up at the moment... ive trialed it out and done 2 weeks full of 1400cals...exercised almost...

Hi Tracy! lovely to meet you. ive had some input from dietician and told them im having 1200 calories a day... i have lost weight on rosemary connelys plan before whilst taking xenical and this was on 1200cals. how are you getting on?

Rani that is really really good well done you! How many calories are you restricting to a day? Are you doing any exercise with it? I know how you feel about a magic wand...i would have waved it years ago!

Thank you jen just seen this message sorry still getting the hang of this forum! Its a emotional . rollercoaster and i sometimes just feel like giving up as i guess everyone does sometimes...i have to keep reminding myself why im doing this and that gives me the boost i need! Rani how long...

Ladies just been at the gym...done just over an hour of cardio... feel proud as i am shattered from the trip! Now do you think i should have home made soup for dinner or a bowl of special k with semi skimmed milk???!

Hi ladies... Day 1... had a ultraslim shake in the morning...200cals... homemade veg soup for lunch...200cals One apple and a banana I only arrived back from Tunisia at 1am... landed at manchester and drove to bradford so very tired! Planning to go to gym tonight after work.... and have soup...

Hello All, My names Nas...im 28years old and here to get support shedding at least 5-6stone. current weight is around 20st... unhappy... angry at myself..want to change. A little about myself... I got married in March 2013 and moved 200miles away from my family to live with my inlaws.... I...

Thanks hun. Its going to be a struggle because i want the two things so badly... the weight loss and to try for another baby... whatever God wills hey! How are you getting on?

Hello everyone.... My names Nas...im 28years old and here to get support shedding at least 5-6stone. current weight is around 20st... unhappy... angry at myself..want to change. A little about myself... I got married in March 2013 and moved 200miles away from my family to live with my...

Hey all.. planning to start on Xenical tomorrow.... still in tunisia and over endulged the past week...got some massive lard to lose! Hows it all going for everyone?

Amazing!

you look amazing! well done! x

Hello all This forum is very quiet! Anyone new to RC??

Day one survived!

Here we go again is what I thought this morning... it seems every new years resolution for the past few years has been to lose weight. Ive started sole source today after deciding to draw the line! Got married in March this year and moved 200 miles from home and as you do to manage leaving...

Thats such a good idea to keep a bank £1 per lb! Im the same and like to measure in lbs not stones; strange how psychologically it makes you feel better to see the lbs drop off! Do you guys find it easier when youre at work or home to get through your day?

Its so encouraging to see such determination from you all. I have around 5 stone (ideally) to lose and will be starting my journey on monday. Im currently attending a WW group but just not seeing the results like others for some reason. Want the hassle free grab and go shakes ! No planning, no...